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S2, E10: Interview with Dr. Valerie Rein on Patriarchal Stress Disorder

Spirit and Soul Podcast

Release Date: 03/10/2021

S6, E49: Healing Tools: Bonus Tracks for the Soul show art S6, E49: Healing Tools: Bonus Tracks for the Soul

Spirit and Soul Podcast

In this special bonus compilation episode, we’re talking all about different types of healing modalities that you can use in your spiritual journey. From energy healing to mindfulness practices, discover tools and techniques to help you on your path to balance, growth, and transformation! Timestamps: 00:38 S6, E32: What It Means to Heal + How to Find a Great Healer 15:56 S6, E17: Healing + Finding Expansion Through the Nervous System with Madeline Rinehart 29:05 S6, E38 Reiki + Spirituality with Matt Gangi 34:18 S6, E30: Sound Healing with Keri Vannucci-Olson 45:29 S6, E42: Ayurvedic Alchemy...

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S6, E48: Manifesting Magic: Bonus Compilation Episode show art S6, E48: Manifesting Magic: Bonus Compilation Episode

Spirit and Soul Podcast

In this special bonus episode, we’ve compiled the best manifesting tips and insights from previous episodes. Whether you’re new to the show or a long-time listener, this episode serves as the perfect reminder of the magic within you. Tune in for inspiring stories, practical tips, and a dash of manifestation wisdom to help you align with your desires and unlock your fullest potential. Get ready to reignite your magic! Timestamps: 00:38  S6, E2: How a Target Purchase Became Words to Live By  11:58  S6, E3: Universe, Where the F* Are You?! 17:47  S6, E23: How I F*d Up My...

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S6, E47: New Years Resolutions vs. Intentions show art S6, E47: New Years Resolutions vs. Intentions

Spirit and Soul Podcast

In this episode of the Spirit + Soul Podcast, Tiffany discusses the difference between New Year intentions and resolutions. She emphasizes the importance of setting intentions that allow for growth and flow, rather than rigid resolutions that can lead to disappointment. Tiffany highlights the significance of the journey towards achieving goals, the embodiment of desired energy, and the healing work necessary for personal transformation. She encourages listeners to regularly revisit and adjust their intentions throughout the year, aligning with their evolving selves and experiences. Check out...

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S6, E46:  Before You Set New Year Intentions, Do This... show art S6, E46: Before You Set New Year Intentions, Do This...

Spirit and Soul Podcast

In this episode of the Spirit and Soul Podcast, host Tiffany Cohen emphasizes the importance of reflecting on the past year before setting intentions for the new year. She discusses the significance of recognizing personal growth, celebrating achievements, and understanding the abundance in one's life. Tiffany encourages listeners to look back at their intentions from the previous year, assess their progress, and celebrate both the journey and the outcomes. She highlights the need for energetic preparation when setting new goals and invites listeners to share their manifestation stories. Check...

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S6, E45: Elevating Health + Mindset: A Conversation with Eric Edmeades show art S6, E45: Elevating Health + Mindset: A Conversation with Eric Edmeades

Spirit and Soul Podcast

In this episode of the Spirit + Soul Studio Podcast, host Tiffany Cohen interviews Eric Edmeades, a mentor and entrepreneur known for his work with WildFit. Eric shares his journey from a chaotic childhood in South Africa to becoming a successful entrepreneur and speaker. He discusses the importance of resilience, the power of choice, and how imagination can both empower and hinder us. The conversation also delves into the impact of the food industry on health and the transformative power of nutrition. Eric emphasizes the need for personal responsibility and taking action to create change in...

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S6, E44:  The Cost of Living an Unintentional Life show art S6, E44: The Cost of Living an Unintentional Life

Spirit and Soul Podcast

In this episode of the Spirit + Soul Podcast, Tiffany Cohen explores the theme of living an intentional life versus an unintentional one. She reflects on her own journey from merely checking boxes in life to embracing a more purposeful existence. Tiffany emphasizes the importance of gratitude, presence, and small joys, encouraging listeners to create rituals that foster inner peace. She highlights the significance of self-inquiry and the power of intentional living in manifesting one's best life. Check out our and : @spiritandsoulstudio Tiffany's instagram: Shop and sign up for classes here:...

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S6, E43: Womb Wisdom with Marci baron show art S6, E43: Womb Wisdom with Marci baron

Spirit and Soul Podcast

In this episode of the Spirit and Soul Podcast, host Tiffany Cohen interviews Marci Baron, an energy healer who shares her transformative journey from a conventional life to embracing her spiritual path. Marci discusses her experiences with energy healing, the importance of womb healing, and the various modalities she uses to help women overcome emotional blocks and embrace their true selves. The conversation emphasizes the significance of trust, receiving, and the power of feminine energy in the healing process. In this episode, Tiffany and Marci explore the themes of limiting beliefs,...

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S6, E42: Ayurvedic Alchemy with Victoria Mann show art S6, E42: Ayurvedic Alchemy with Victoria Mann

Spirit and Soul Podcast

In this episode of the Spirit and Soul Podcast, host Tiffany Cohen welcomes Victoria Mann, a creator and teacher focused on happiness and healing. Victoria shares her transformative journey from struggling with anxiety and depression to discovering her purpose and the power of miracles. She discusses the importance of willingness in the healing process, the concept of Dharma as life purpose, and the principles of Ayurveda as a science of life. The conversation emphasizes personal empowerment, the significance of daily practices, and the potential for everyone to achieve happiness and balance...

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S6, E41: The Energetics of Herbs + Minerals show art S6, E41: The Energetics of Herbs + Minerals

Spirit and Soul Podcast

S6, E41: The Energetics of Herbs + Minerals In this episode of the Spirit and Soul podcast, host Tiffany Cohen delves into the fascinating world of herbs and their energetic properties. She discusses how herbs can be incorporated into daily life for nutritional support and energy enhancement. Tiffany shares her personal experiences with various herbal products, emphasizing the importance of vitality and clarity. The conversation encourages listeners to explore their own needs and how herbs can play a role in their wellness journey. Check out our and : @spiritandsoulstudio Tiffany's instagram:...

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S6, E40: Bending Reality with Victoria Song show art S6, E40: Bending Reality with Victoria Song

Spirit and Soul Podcast

In this episode, Tiffany Cohen interviews Victoria Song, author of 'Bending Reality'. They discuss Victoria's personal healing journey, the concepts of contraction and expansion, and how these relate to personal development and manifestation. Victoria shares insights on how to cultivate an expansive state, the impact of witnessed trauma, and the connection between the body and emotional well-being.   Check out Victoria Song  IG: @Victoriaesong  Check out our  and : @spiritandsoulstudio Tiffany's instagram: Shop and sign up for classes here: Download our Intention...

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This episode, we bring on special guest Dr. Valerie Rein, who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system that helps women handle and overcome male oppression, both within themselves and from the rest of the world. We often question what is wrong with us because society tells us that we are not good enough. Even if we think we are doing what we want, we may feel empty inside because we think we are not doing enough. We develop stress that we don’t even know we have because of the patriarchal society we were raised in. Valerie’s mission is to help women move past that stress and overcome the oppression of the patriarchy.