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S4, E29: The Healing Buffet: Quantum Healing With Lauri Spitz

Spirit and Soul Podcast

Release Date: 07/27/2022

S4, E37: The Wisdom of Fall show art S4, E37: The Wisdom of Fall

Spirit and Soul Podcast

This week, Melissa talks all about the significance of Fall. The Fall Equinox is on September 22nd, and on this day, night and day last for the same amount of time. They are equal and balanced, which is on brand considering Libra season usually consists of the Fall Equinox. However, it’s not just about balance and imbalance. It’s about celebration! Relax and enjoy yourself this season!

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S4, E36: How to Survive + Thrive This Mercury  Retrograde show art S4, E36: How to Survive + Thrive This Mercury Retrograde

Spirit and Soul Podcast

Today, Melissa talks about this Mercury Retrograde. This one’s feeling a bit rough, so she’s here to break down everything about it and how to get through it. Melissa is here to inform and empower everyone during this retrograde experience!

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S4, E35: Are You Getting an A for Effort? show art S4, E35: Are You Getting an A for Effort?

Spirit and Soul Podcast

Today, Tiffany talks about how taking action and putting in the effort is the key to bringing your manifestations to life! This may seem obvious, but it can become difficult for us to get that work done. We procrastinate on our dreams instead of working hard to obtain them. It’s time to get your manifestations moving!

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S4, E34: Your September Monthly Message From The Universe show art S4, E34: Your September Monthly Message From The Universe

Spirit and Soul Podcast

Welcome to your September monthly message to the universe! Today, Tiffany and Melissa pulled from the Shamanic Medicine Deck, pulling The Lower World card, which is all about shadow work! Shedding light on your shadow will allow you to grow and move out of the Lower World into a better place. This work can be super uncomfortable and grueling, but doing it can be liberating and make you learn so many things about yourself.

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S4, E33: Intentional Candle Magic show art S4, E33: Intentional Candle Magic

Spirit and Soul Podcast

Today, we welcome back special guest Frank Bruni! Frank shares everything about his beautiful carved candles that he creates. Candles bring us a lot of comfort and can give us a spiritual connection by brining all of the elements into one item. Candles have so many different uses and can add a little comfort into our lives however we may need.

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Bonus: The Power of Retreats show art Bonus: The Power of Retreats

Spirit and Soul Podcast

In this bonus episode, Tiffany talks all about how powerful retreats can be for us! Spirit and Soul is hosting our first retreat this October on Fire Island, so to prepare everyone, we’re sharing some of the benefits of retreats and how the things you learn may affect you. The immersion of a retreat is an experience that cannot be replicated, no matter what type of retreat it is. Consider going on a retreat because it may be just what you need in your life!

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S4, E32: The Power of Group Work show art S4, E32: The Power of Group Work

Spirit and Soul Podcast

This episode, Melissa and Tiffany discuss the importance of being a part of a community during your spiritual journey and how powerful group work can be for you. Solo work and one-on-one sessions are definitely beneficial, but the support and energy that come through group work are beautiful and cannot be discounted! Group work can be scary, especially with strangers, but we want to remind everyone how beautiful these experiences can be and how they always encourage safety and support. You never know how helpful it can be for you until you try!

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S4, E31: What Your Spiritual Practice Is Missing show art S4, E31: What Your Spiritual Practice Is Missing

Spirit and Soul Podcast

This episode, Tiffany talks about empty presence, which is all about ridding yourself of anything not of a high vibration. Empty presence is super important for being healers and allowing yourselves to be empty vessels for healing energies for yourselves and your clients. This can apply to your life even if you’re not practicing any forms of healing. Everyone can benefit from empty presences, and Tiffany is here to tell you all about them!

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S4, E30: Your August Monthly Message From The Universe! show art S4, E30: Your August Monthly Message From The Universe!

Spirit and Soul Podcast

Welcome to your August monthly message from the universe! Today, Melissa pulls from the Work Your Light Oracle Deck, pulling the Initiation card. Initiation is all about crossing a threshold and being a different person than you were before. You can tell you’re undergoing an initiation when times get tough and you face challenges. You are going through difficult times, but you are going to get through them once you’ve completed this initiation, and you are going to change as a person. You just have to surrender and accept changes to become the next version of who you are.

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S4, E29: The Healing Buffet: Quantum Healing With Lauri Spitz show art S4, E29: The Healing Buffet: Quantum Healing With Lauri Spitz

Spirit and Soul Podcast

This episode, we welcome special guest Lauri Spitz! Lauri is a healer who works in breathwork. She takes us through her healing journey while explaining what breathwork is and how it can benefit us. Breathwork may sound like it’s just breathing exercises, but it’s so much more and creates a very unique experience for our bodies and souls. Healing through breathwork may be just what you need, and Lauri is here to help you start your journey!

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More Episodes

This episode, we welcome special guest Lauri Spitz! Lauri is a healer who works in breathwork. She takes us through her healing journey while explaining what breathwork is and how it can benefit us. Breathwork may sound like it’s just breathing exercises, but it’s so much more and creates a very unique experience for our bodies and souls. Healing through breathwork may be just what you need, and Lauri is here to help you start your journey!