S7, E1: 2025 Numerology Forecast with Erica Rose
Spirit and Soul Podcast
In this episode of the Spirit + Soul Podcast, Tiffany and guest Erica Rose discuss the energies and themes of 2025 through the lens of numerology. They explore the significance of personal and collective years, emphasizing the importance of reflection, shadow work, and surrendering to the changes that lie ahead. The conversation highlights the duality of challenges and growth, encouraging listeners to embrace their personal journeys while understanding the collective shifts in society. With a focus on manifestation and creating one's own reality, the episode serves as a guide for navigating...
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S6, E50: A Journey Through Perspectives: Guest Compilation Highlights
Spirit and Soul Podcast
In this extra special bonus compilation episode, we’re featuring highlights from some of our favorite guest conversations! From insightful stories to thought-provoking ideas, this compilation brings together a diverse range of voices and perspectives! Timestamps: 01:27 S6, E45: Elevating Health + Mindset: A Conversation with Eric Edmeades 19:10 S6, E38: Reiki + Spirituality with Matt Gangi 32:45 S6, E8: Stored Trauma, Your Chakras, and the Role Food Plays in it All with Sloane Elizabeth 46:33 S6, E40: Bending Reality with Victoria Song 55:29 S6, E31: Manifesting an...
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S6, E49: Healing Tools: Bonus Tracks for the Soul
Spirit and Soul Podcast
In this special bonus compilation episode, we’re talking all about different types of healing modalities that you can use in your spiritual journey. From energy healing to mindfulness practices, discover tools and techniques to help you on your path to balance, growth, and transformation! Timestamps: 00:38 S6, E32: What It Means to Heal + How to Find a Great Healer 15:56 S6, E17: Healing + Finding Expansion Through the Nervous System with Madeline Rinehart 29:05 S6, E38 Reiki + Spirituality with Matt Gangi 34:18 S6, E30: Sound Healing with Keri Vannucci-Olson 45:29 S6, E42: Ayurvedic Alchemy...
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S6, E48: Manifesting Magic: Bonus Compilation Episode
Spirit and Soul Podcast
In this special bonus episode, we’ve compiled the best manifesting tips and insights from previous episodes. Whether you’re new to the show or a long-time listener, this episode serves as the perfect reminder of the magic within you. Tune in for inspiring stories, practical tips, and a dash of manifestation wisdom to help you align with your desires and unlock your fullest potential. Get ready to reignite your magic! Timestamps: 00:38 S6, E2: How a Target Purchase Became Words to Live By 11:58 S6, E3: Universe, Where the F* Are You?! 17:47 S6, E23: How I F*d Up My...
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S6, E47: New Years Resolutions vs. Intentions
Spirit and Soul Podcast
In this episode of the Spirit + Soul Podcast, Tiffany discusses the difference between New Year intentions and resolutions. She emphasizes the importance of setting intentions that allow for growth and flow, rather than rigid resolutions that can lead to disappointment. Tiffany highlights the significance of the journey towards achieving goals, the embodiment of desired energy, and the healing work necessary for personal transformation. She encourages listeners to regularly revisit and adjust their intentions throughout the year, aligning with their evolving selves and experiences. Check out...
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S6, E46: Before You Set New Year Intentions, Do This...
Spirit and Soul Podcast
In this episode of the Spirit and Soul Podcast, host Tiffany Cohen emphasizes the importance of reflecting on the past year before setting intentions for the new year. She discusses the significance of recognizing personal growth, celebrating achievements, and understanding the abundance in one's life. Tiffany encourages listeners to look back at their intentions from the previous year, assess their progress, and celebrate both the journey and the outcomes. She highlights the need for energetic preparation when setting new goals and invites listeners to share their manifestation stories. Check...
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S6, E45: Elevating Health + Mindset: A Conversation with Eric Edmeades
Spirit and Soul Podcast
In this episode of the Spirit + Soul Studio Podcast, host Tiffany Cohen interviews Eric Edmeades, a mentor and entrepreneur known for his work with WildFit. Eric shares his journey from a chaotic childhood in South Africa to becoming a successful entrepreneur and speaker. He discusses the importance of resilience, the power of choice, and how imagination can both empower and hinder us. The conversation also delves into the impact of the food industry on health and the transformative power of nutrition. Eric emphasizes the need for personal responsibility and taking action to create change in...
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S6, E44: The Cost of Living an Unintentional Life
Spirit and Soul Podcast
In this episode of the Spirit + Soul Podcast, Tiffany Cohen explores the theme of living an intentional life versus an unintentional one. She reflects on her own journey from merely checking boxes in life to embracing a more purposeful existence. Tiffany emphasizes the importance of gratitude, presence, and small joys, encouraging listeners to create rituals that foster inner peace. She highlights the significance of self-inquiry and the power of intentional living in manifesting one's best life. Check out our and : @spiritandsoulstudio Tiffany's instagram: Shop and sign up for classes here:...
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S6, E43: Womb Wisdom with Marci baron
Spirit and Soul Podcast
In this episode of the Spirit and Soul Podcast, host Tiffany Cohen interviews Marci Baron, an energy healer who shares her transformative journey from a conventional life to embracing her spiritual path. Marci discusses her experiences with energy healing, the importance of womb healing, and the various modalities she uses to help women overcome emotional blocks and embrace their true selves. The conversation emphasizes the significance of trust, receiving, and the power of feminine energy in the healing process. In this episode, Tiffany and Marci explore the themes of limiting beliefs,...
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S6, E42: Ayurvedic Alchemy with Victoria Mann
Spirit and Soul Podcast
In this episode of the Spirit and Soul Podcast, host Tiffany Cohen welcomes Victoria Mann, a creator and teacher focused on happiness and healing. Victoria shares her transformative journey from struggling with anxiety and depression to discovering her purpose and the power of miracles. She discusses the importance of willingness in the healing process, the concept of Dharma as life purpose, and the principles of Ayurveda as a science of life. The conversation emphasizes personal empowerment, the significance of daily practices, and the potential for everyone to achieve happiness and balance...
info_outlineToday, we’re asking ourselves where the hell the universe is. If you’ve been putting in the work to tap into your spirituality and your energy but don’t feel like there’s been any shift in your life, you might be wondering what’s taking the universe so long. It’s important to remind ourselves that manifesting doesn’t always give us the thing we’re looking for right away. We have to be vibrating at the right frequency for our manifestations to present themselves to us because we have to obey universal laws. There is always work to be done, and just because things don’t come to us immediately doesn’t mean they never will. It just means we need to keep working towards it. The universe is there for you if you put in the effort to work with it!
Learn more about Spirit + Soul here: https://www.spiritandsoulstudio.com/