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S6, E14: The Secret to Your Expansion

Spirit and Soul Podcast

Release Date: 04/03/2024

S6, E29: To Dim or Not to Dim Your Light... That is the Question show art S6, E29: To Dim or Not to Dim Your Light... That is the Question

Spirit and Soul Podcast

This episode, Tiffany talks all about what it means to dim your light. When you go on your spiritual journey, your soul begins to shine brightly through you, and people take notice of that. It can cause people to act differently towards you, and their responses can be positive or negative. They may be drawn to you and want to shine in the same way you do, or they want to be around you to bask in your light. Some people, though, may want to put that light out because they feel threatened by it. Tiffany is here to remind us not to let things get to us and pressure us into dimming our light....

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S6, E28: Akashic Records + Healing with Jessica Dempsey show art S6, E28: Akashic Records + Healing with Jessica Dempsey

Spirit and Soul Podcast

Today, we welcome special guest Jessica Dempsey! Jessica is here to talk all about her healing journey and how she works with Akashic Records, an energetic library that holds the history of the universe, for guidance in her healing. Learning about Akashic Records and receiving readings can help us understand the history and purpose of our souls. Open your heart up and abandon your expectations for meditation so you can approach your healing journey ready to learn! Learn more about Spirit + Soul Studio here:

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S6, E27: Three Ways to Tap Into Your Magic show art S6, E27: Three Ways to Tap Into Your Magic

Spirit and Soul Podcast

Today, Tiffany is giving us three methods we can use to tap into our magic! In order to tap into your magic properly, you need to build up a better understanding of energy. Working with energy itself will help you discover your own energy, and diving into all of that will help you discover your magic. The first way you can tap into your magic is meditation. Meditation will help you connect to the soul within your body. You need to have an understanding of your inner self in order to be guided onto the right course, and meditation can bring you there! The second way to tap into your magic is by...

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S6, E26: Manifesting with the Moon with Erica Rose show art S6, E26: Manifesting with the Moon with Erica Rose

Spirit and Soul Podcast

This week, we welcome back special guest Erica Rose! Erica is here to talk with Tiffany about working with the moon in our manifestations and our spiritual journeys. Different moon phases can catalyze different things in our lives and help us learn more about ourselves, our manifestations, and our relationship with the universe. Learning to work with the moon’s cyclical energy and align your manifesting with the energy of the current zodiac sign of the moon can enhance your manifestation, helping you let go and trust in the universe. Learn more about Spirit + Soul Studio here:

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S6, E25: I Healed This Already Syndrome show art S6, E25: I Healed This Already Syndrome

Spirit and Soul Podcast

This week, we’re diving into the mentality that once you’ve healed something once, you never need to heal it again. You may find hardships coming back up repeatedly in your life, even after you’ve healed from them before. Your energy has layers, so you have to heal all of those layers in order to fully heal from these issues. Don’t let yourself give into the difficulties! Work to heal all of your energies instead of letting the negative feelings simmer!   Learn more about Spirit + Soul Studio here:  

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S6, E24: How I Almost Messed Up My Manifestation Part 2 show art S6, E24: How I Almost Messed Up My Manifestation Part 2

Spirit and Soul Podcast

This episode, we’re picking up where we left off from the last episode! Tiffany shares what came of her manifestation and what she learned from her experience at the Speaking Academy. In order for your manifestation to work, you need to surrender and let go of the outcome while taking aligned action. Trust the universe and work alongside it. Your manifestations aren’t going to be perfect all the time, but you can always learn from your experience! Learn more about Spirit + Soul Studio here:

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S6, E23: How I F*d Up My Manifestation (And What I'm Doing to Rectify) show art S6, E23: How I F*d Up My Manifestation (And What I'm Doing to Rectify)

Spirit and Soul Podcast

This week, Tiffany opens up about how she messed up her manifestations and what she did to rectify her mistakes. Screwing up your manifestations is totally normal. It happens to the best of us! Once it happens, it’s important for us to look back on our mistakes and learn lessons from what happened. Instead of letting your ego get in the way, figuring out what you did wrong in your manifesting and what you can do to rectify it will help you in your spiritual journey.   Learn more about Spirit + Soul Studio here:  

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S6, E22: New You is Calling and Old You Doesn't Know How to Answer show art S6, E22: New You is Calling and Old You Doesn't Know How to Answer

Spirit and Soul Podcast

This episode, Tiffany invites us to reflect on what we’re working towards so we can step into our best selves and leave our past behind. Go on your journey towards discovering your goals and your calling so you can begin living intentionally! You don’t have to leave the things you love behind in order to become your best self, but discovering your soul mission and your true path will help you discover what you really need so you can focus your energy on living the best life for you. Today, we’re discussing the shifts you’ll need to make to go on this journey and live intentionally so...

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S6, E21: Quantum Leaping + Working in the Quantum Field show art S6, E21: Quantum Leaping + Working in the Quantum Field

Spirit and Soul Podcast

This episode, Tiffany is talking all about working in the quantum field. If you’re unsure of anything about the quantum field or quantum leaping, it’s totally understandable! But once you start diving into it, it can really benefit your lifestyle. Today, Tiffany gives us a breakdown of her truths and experiences with the quantum field. When we start to get into the quantum field, we need to harness and work with quantum energies for it to really take effect in our lives. Your awareness of the energy around you shapes your reality. When you tap into it, you can manifest at a higher level --...

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S6, E20: The Truth Shall Set You Free show art S6, E20: The Truth Shall Set You Free

Spirit and Soul Podcast

This week, Tiffany opens up about her own life and offers her truth to help you handle yours. A lot of times we may feel lost or alone in aspects of our lives that we struggle with. There are so many things we may not understand and we don’t know why we feel certain ways. If you start being honest with yourself about your fears and emotions, it will help you work through it and further your growth journey. You can’t just affirm yourself out of your fears or use your affirmations as a crutch for healing! Be honest with yourself and allow yourself to feel certain things even if it’s scary...

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More Episodes

This episode, Tiffany gives us some insight on expansion and how you can reach your highest and best self. You can reach expansion through manifestation and meditation, but there’s still so much more that goes into it that we’re here to share with you! It all starts with working through your shadows. They might make you feel angry or sad, but these “negative” emotions are telling you that you need to get them out of you to make room for expansion. Confronting your shadows is the key to living your best life, and we’re helping you start working through and learning from them today!


Learn more about Spirit + Soul Studio here: spiritandsoulstudio.com