The Magic in This Present Moment
Spontaneous Brilliance Podcast
In Episode #4 Sandra explores our concept of time. What is our relationship to time? What is our relationship to the past, to the future, and to this present moment? Are you accepting it? Are you welcoming it? Do you see it as a gift? Do you see it as better or more important than any other moment? Are you honoring it? Are you blaming it? Sandra helps us see that our memories of the past and our imaginings of the future are only thoughts. If we are pain about our present not being what our past was… then that is a choice we are making right now. It’s an...
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Becoming a Conscious Creator
Spontaneous Brilliance Podcast
In Episode #3 Sandra explores what it means to be a conscious creator. We become conscious creators by having a conscious and loving relationship with ourselves. Everything in our life is a result of the choices we make, the thoughts that we focus on, the beliefs that we hold, our response to circumstances and the actions that we take or don’t take in pursuit of our dreams. Whatever is in our life is there “on purpose” and if we are taking 100% Response-ability for everything in our lives. Sandra teaches us the 2 questions to ask ourselves in order to keep us living gently...
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YES, THANK YOU, AND...
Spontaneous Brilliance Podcast
In Episode 2, Sandra is exploring the concept of Accepting. Joseph Campbell said “The privilege of a lifetime is being who you are.” If we can learn to embrace the cycle of accepting every offer and then offering back something that builds upon that offer, we will discover a constant state of ease and grace. Sandra shows us how to accept EVERYTHING that comes into our life as a gift to be learned from, grown through, and embraced… even if it seems really hard. Learn to say “Yes, thank you, and…” to every offer that comes into your life! Remember that...
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Our Journey Starts Here
Spontaneous Brilliance Podcast
We invite you to join Sandra Cavanaugh and learn about the foundations of Spontaneous Brilliance. In this episode, we invite you to begin a journey with us to live our lives in alignment with our sacred purpose. Life is supposed to be fun and we are here to Act ON PURPOSE, in alignment with Our Dreams-intentionally. Learn to treat yourself as if you don't know there is anything you cannot do! This podcast is for you - some episodes will be Sandra sharing wisdom and others will be with you, yes, YOU. Reach out to us at to chat with Sandra.
info_outlineIn Episode 2, Sandra is exploring the concept of Accepting. Joseph Campbell said “The privilege of a lifetime is being who you are.” If we can learn to embrace the cycle of accepting every offer and then offering back something that builds upon that offer, we will discover a constant state of ease and grace. Sandra shows us how to accept EVERYTHING that comes into our life as a gift to be learned from, grown through, and embraced… even if it seems really hard. Learn to say “Yes, thank you, and…” to every offer that comes into your life!
Remember that this podcast is for you! If you have heard something today that made you feel you want to talk about it further with Sandra - reach out to us at [email protected] - come onto the podcast and chat with Sandra!