TAKING CONSCIOUS RESPONSE-ABILITY FOR THE POWER OF OUR THOUGHTS
Spontaneous Brilliance Podcast
EPISODE #46 “TAKING CONSCIOUS RESPONSE-ABILITY FOR THE POWER OF OUR THOUGHTS” Sandra talks a lot about how fast people think. Every thought, every imagining, every visualization (whether or not we are conscious of it) is creating our reality. Our response-ability is about choosing what we are going to imagine, visualize, focus on, and intend. Our imagination is a creative force, and whatever we are envisioning, we are creating. It’s 100% up to each of us to choose how we use this incredibly powerful creative tool. In this episode, Sandra gives us great steps and tactics for...
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COMMITTING TO OUR GENIUS
Spontaneous Brilliance Podcast
EPISODE #45 COMMITTING TO OUR GENIUS Each of us is a genius in some way, in our OWN way. Everyone is a unique creative genius and the operative word there is “unique.” So, can we start saying “Yes, and…” to our genius? Remember that comparison and competition are the things that make us feel like we can’t or shouldn’t explore, expect, respect, and share our genius. We don’t know what the impact of our unique creativity can be if we don’t actually accept it and offer it. In this episode, Sandra invites us to make a commitment to get curious about our genius. She gives...
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SHARING OUR ASSUMPTIONS
Spontaneous Brilliance Podcast
EPISODE #44 “SHARING OUR ASSUMPTIONS” This wisdom filled episode takes us into a deep exploration of how to recognize and shift the assumptions that we are making and unconsciously imposing on those around us. When we decide or assume how another player on the Great Stage of Life is feeling or thinking, it is attached to our presets, our fears, and our limiting beliefs. When we share our assumptions with another, consciously or unconsciously, we are out of alignment. When we assume how someone else feels, thinks, or “is,” we are responding out of fear. Sandra reminds us...
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RECOGNIZING AND ALIGNING WITH OUR TRUTH
Spontaneous Brilliance Podcast
EPISODE #43 RECOGNIZING AND ALIGNING WITH OUR TRUTH What is our authentic truth? How do we know if we are in alignment with our soulful self? How do we align with our truth? We are here on planet earth at a time when there is so much information and so many conflicting perspectives on “the truth.” In this episode, Sandra reminds us that our truth comes from within, not from without. Our soulful self knows the truth. Sandra gives us 6 ways we can shift, adjust, explore, learn, and grow to be in alignment with our own truth. As we play our role here in this 24/7 improv on the...
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CONSCIOUSLY YES, AND-ING OUR UNCONSCIOUS TRAUMA RESPONSES
Spontaneous Brilliance Podcast
EPISODE #42 CONSCIOUSLY YES, AND-ING OUR UNCONSCIOUS TRAUMA RESPONSES Our presets, our limiting beliefs, and our unconscious trauma responses show up as us blocking of ourselves or us blocking opportunities as our protective personality works hard to protect us from trauma. In this episode, Sandra helps us recognize how we block ourselves from showing up authentically when we default to Fight, Flight, Fear, or Fawning, and how we can move from those unconscious responses to conscious offers. This episode is filled with Spontaneously Brilliant fundamental strategies for...
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Q&A WITH KATIE PRESTON
Spontaneous Brilliance Podcast
EPISODE #41 “Q&A WITH KATIE PRESTON” In this first Q&A episode of the Spontaneous Brilliance Podcast, actress Katie Preston joins Sandra to ask her questions about actually living the principles in Spontaneous Brilliance. This spontaneous conversation is a deep dive into recognizing and honoring boundaries in all sorts of relationships and circumstances that we are currently experiencing in our lives. Join Katie and Sandra in this beautifully loaded chat about the real world applications of the concepts and tools in Spontaneous Brilliance. And now that...
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THE JOURNEY
Spontaneous Brilliance Podcast
EPISODE #40 “THE JOURNEY” In this milestone 40th episode, Sandra invites us to take a breath and focus our awareness on this journey through life each of us are on. Muse along with her regarding our journey and the fact that we are here as conscious creators, allowing our creative imagination to take flight, taking personal responsibility for that flight, and taking inspired action in pursuit of that flight. We are here on this journey for the sheer fun of learning, growing, and evolving through the experiences that we have. Our soulful self came here to experience this...
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YES, BUT…
Spontaneous Brilliance Podcast
EPISODE #39 “YES, BUT…” In our metaphorical metaphysical guide to life that is Spontaneous Brilliance, we know that “Yes, and…” is a game of accepting and offering. It's a game that, when applied to the great stage of life, keeps us actively in the ping pong match of response-ability. We understand that the “and” is all important because that is where our offer lies. However, “Yes, and…” has a sister game: “Yes, but…” which is a game of accepting and blocking. Unfortunately in life, many of us unconsciously default to “Yes, but…” And in improv as...
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INSPIRATION - COMMUNICATING WITH OUR SOULFUL SELF
Spontaneous Brilliance Podcast
EPISODE #38 “INSPIRATION - COMMUNICATING WITH OUR SOULFUL SELF” As Sandra has often said, “There is no shortage of brilliance on this planet, just a reluctance to offer it and a resistance to accepting it.” Well (as she points us to us), the “reluctance” and “resistance” is coming from us. We are on a journey of becoming conscious creators, but that means that we have to notice our inspiration. Our soulful self is communicating with us constantly and consistently, but our awareness is off. Unfortunately, we value listening to what others think, want, and do...
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WHAT DOES IT REALLY MEAN TO BE 100% RESPONSE-ABLE?
Spontaneous Brilliance Podcast
EPISODE #37 “WHAT DOES IT REALLY MEAN TO BE 100% RESPONSE-ABLE?” In this powerful and wisdom filled episode, Sandra reminds us that we are here in this 24/7 Improvisation on the Great State of Life on purpose. We have a response-ability for our choices in our performance. Sandra takes us on a step-by-step journey through the process of accepting and offering our way through our performance. She challenges us and clarifies for us how we can own our choices of how we are offering, accepting, and especially how we are blocking each step along the way. And...
info_outlineEPISODES #33 “THE CREATIVE POWER OF OUR WORDS”
In this episode, Sandra reminds us that our words focus the energy of creation. When we don’t understand the creative power of our words, we can create things that we don’t recognize or intend. We are responsible for all that we create, consciously and unconsciously. We are practicing powerful magic every day in the words we think and say. We’re talking all the time, telling our story and creating the world in which we live. We need to do it mindfully, listening before we speak, recognizing the thoughts that are becoming words in our head, and the judgements and beliefs that we are holding in the form of words. We create ourselves, others, our circumstance, and our entire world with our words. And we are asked to show up as the unique creative geniuses, recognizing that we are creating ourselves and our world with every single word we think and say.
And remember, this podcast is for you! Join Sandra at the intersection of personal responsibility, creative imagination, and inspired action. If you have a topic you want to discuss, explore, respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to her at [email protected].
If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on
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https://www.amazon.com/dp/B0BGSGN979
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The Spontaneous Brilliance Podcast is produced by Miracle Communications Group
Producer: Michelle Oneida
Sound Engineer: Cory Mikhals
Theme Song: “Dancing With the Trees” by Rex Miller
SPONTANEOUS BRILLIANCE ®