Libsyn Directory

#195 Embodiment & Trauma with Dr Mario Alam

Release Date: 06/26/2023

#236 Tonic Herbalism, Liver Flow & Using Your Emotions (Properly) with Helen Padarin

SuperFeast Podcast

This one starts light and ends deep. We get into Gynostemma - one of those rare herbs you can take daily without throwing yourself off. Proper longevity tonic, not hype. Then Asparagus Root (“Heavenly Gate”) - big for adrenals, reproductive health, and actually getting some perspective when life’s a bit chaotic. But the real thread here is the liver. There’s a clear pattern right now-people sitting on a lot of anger, resentment, frustration… and trying to “let it go” without ever working with it. Problem is, that’s not junk-it’s energy. Life force. So instead of...

#235 Laying the Ground for Jing & Cultivation with Benny Fergusson

SuperFeast Podcast

Right, we’re kicking off this new series on the Three Treasures - Jing, Qi, and Shen - and I’ve brought in an absolute legend to help us navigate this. Benny is a fixture around here, living just a stone’s throw from the studio, and he’s the perfect guide for this series. He comes from a hardcore performance background - sports, movement, the works - but he’s spent years deep in the trenches of neurosomatic movement and nervous system work, which makes him the perfect bridge between high-level performance and ancient Taoist principles. We’re starting with Jing, but forget the...

#234 Forgiveness is Self-Care and Choosing to Respond, Not React with Damien Cole

SuperFeast Podcast

[TRIGGER WARNING]: This episode includes discussion of a traumatic car crash and associated trauma (TBI). Listener discretion is advised, especially for those with past experiences related to car crashes. Alright everybody, that was a ripping chat with Damien Cole, who is an absolute legend and hammering towards his destiny. The core thread we pulled on was the difference between external labels—like his name, Damien or Damo—and what's actually going on inside, which led us into this heavy territory about whether love or blood ties should carry more gravitas when talking about family...

#233 Pharmaceuticals and Natural Therapies: An Award-Winning Pharmacist's Guide to Safe Integration with Sara Murdock

SuperFeast Podcast

The chat features Sara Murdock, an award-winning pharmacist and key integrator on the front line of modern health, addressing the reality that people actively use both pharmaceuticals and natural therapies. The central challenge is ensuring this dual approach is done safely, a dilemma highlighted by Sara's inability to recommend beloved products like turmeric due to potential harmful interactions with certain medications. This underscores her definition of Integrative Healthcare: leveraging the best of both worlds with structure, accountability, and paramount safety. ...

#232 The Magical Gap: Why Our Ego, Politics, and Dogma Block True Healing with Peter Galle

SuperFeast Podcast

The chat really dives into a deep philosophical and super-practical look at healing, all sparked by Peter Galle's firsthand experience with a pretty serious health hurdle—a herpetic cold sore infection in his eye. He ran the full gamut, hitting it with conventional treatments like Valtrex alongside a ton of classic antivirals like Coptis (Huanglian) and Skullcap. But nothing was truly curative or stopping the progression of the ulcer. He was ready to give up and hit the emergency room for steroids when, as a last-ditch "recesses of my mind" shot, he took a large dose of St. John's wort...

#231 What's the Wall? Removing the Roadblocks to True, Deep-Seated Healing with Eddie Enever

SuperFeast Podcast

Boom. So, we dove in deep with Eddie Enever on the brutal reality of chronic disease, specifically cancer. The big kicker is that it's not just a physical problem, is it? He frames it—and this is a real stake in the ground—as a "disease of disconnection," forcing you right up against your own mortality. Having walked that gnarly path himself, from Stage 1 all the way to Stage 4, Eddie's insight as a practitioner is monumental. The absolute linchpin, the central theme we hit on, is agency—getting your sovereignty back. It’s about taking total, personal control over your...

#230 Results, Not Excuses: Navigating Regulation and the Limits of Science in Natural Medicine with Matte Legge

SuperFeast Podcast

The conversation with formulator Matt Legge pulls back the curtain on the supplement industry, framing it as a metaphysical struggle between genuine intent and the corporate Machine. Matt’s journey is a hero’s exile from structures like Metagenics, which prioritize efficiency over the soul of the product. This machine churns out soulless, AI-generated formulas that chase "white space," utterly neglecting the deep clinical insight of Root Cause Analysis—a meditation of the pulse. The founder’s sacrifice creates the Pearl of Reciprocity, the organizational soul. The primary struggle is...

#229: Herbal Wisdom, Taoist Principles & Essential Travel Health: The Classical Medicine Guide with Ann Cecil-Sterman

SuperFeast Podcast

What a profound conversation this was—a real unpacking of principles, where the philosophical meets the deeply practical. The core of this whole thing, as we dug into with Ann Cecil-Sterman, revolves around the true action of herbs, which—from the Taoist lineage we follow—comes down to pure taste, not just some chemical breakdown. It’s that deeper "flavor sensing in the stomach." My journey with Superfeast has been about living the great Yin-Yang puzzle: holding the intense contrast between deep Taoist tradition and the necessary reductionist language for Western...

#228: Unveiling the Power of Dream Practice with Clarissa Gunawan

SuperFeast Podcast

If you’ve been here for a while, you know my whole focus is on returning to the roots of a path—an integrated, no-nonsense approach that actually holds up in the modern world. This conversation with Clarissa Gunawan goes straight to the core of a practice we’re all doing anyway, every single night: dreaming. We move well beyond the new-age, “superhero powers” version of lucid dreaming I experimented with in my twenties, and land firmly in the grounded, embodied terrain of Daoist dream work. Clarissa lays out why this isn’t abstract or esoteric fluff; it’s a non-negotiable tool...

#227 From Marketing Disconnect to Embodied Practice with Benny Fergusson

SuperFeast Podcast

This episode dives deep with Benny Fergusson, a foundational member of the show, about his journey from marketing to a career focused on connection, particularly with the body. Benny recounts how his early experiences with marketing highlighted a disconnect from himself, leading him to explore inner connection. He emphasizes that true wants come from within, citing the example of herbs like ashwagandha that foster inner connection. Benny's current work, the Neurosomatic School, is all about understanding the body and its relationship to life. He shares his personal struggles with...

More Episodes

The wonderful Dr Mario Alam joins Mason on the show today to share a genuine and open hearted conversation centred on the nature of empathy and connectivity, and how these elements are innately wired into our universal humanity.

Mason and Mario traverse the somatic and cerebral landscapes as they explore how unresolved trauma at both the childhood and multigenerational level can interfere with our inherent capacity to confidently feel, rather than think our way through life.

Mario highlights what happens at a physiological level when the body and mind experience prolonged stress (emotional and physical) and the many tools and practices one can use to release tension in these areas and the being as a whole.

Throughout this conversation we can feel the open tone of receptivity as Mason and Mario share this important dialogue, relaying the personal experiences that have influenced them individually on their journeys toward a life lived from an embodied state.

We explore the therapeutic outcomes that are available through the appropriate application of various psychedelic mediums, including MDMA, psilocybin, DMT and iboga, especially in the treatment of addiction and other mental health conditions.

Mario and Mason cover an enormous amount of ground within the scope of holistic healthcare, carrying an overarching message that embodiment is key when working to restore harmony within the physical, emotional, mental and spiritual planes.

Emphasis is placed on the importance of honouring the intricacies of the mind/body connection and the integrative process that is so integral to healing, but often missing from more unilinear modalities of health.

Two kindred spirits, on a mission in their own right, to alleviate unnecessary suffering and degeneration, uniting through a passionate exchange to vision a harmonious and vibrantly well future.

Dr Mario & Mason discuss:

- Empathy; how to utilise this gift and move it through the body.

- How trauma impairs our ability to trust the sensations of the feeling body.

- Using acupuncture and kinesiology to help children process their somatic experiences and emotions.

- How trauma impacts the body's physiology.

- The prolific application of steroidal medicine in the Western medical model.

- Using Taoist tonic herbs to regulate the body and nervous system.

- Micro dosing psilocybin and neuronal connectivity.

- The power of Psychedelic assisted therapies in the treatment of mental health conditions.

Resource guide:

Guest
Dr Mario Website
Dr Mario Instagram

Mentioned In This Episode
Little Jewels Acupuncture Go Fund Me Page
Khalil Gibran Poem - Children