SuperFeast Podcast
In this episode, Mason sits down with Dr. Carol Haddad to explore a topic close to the hearts of so many—how traditional medical treatments and complementary approaches can work together for deeper healing. Instead of choosing one path over the other, Dr. Carol shares how integration creates a more personalized, compassionate, and effective journey toward wellness. You’ll hear real-world examples, practical strategies, and encouraging insights that remind us healing isn’t just about treating the body—it’s about nurturing the whole person: mind, body, and spirit. Whether you’re a...
info_outlineSuperFeast Podcast
Embark on an illuminating journey with Nicholas Giannasi in this episode, where Mason guides a profound and deeply insightful conversation that seamlessly weaves together ancient spiritual concepts with their tangible, practical applications in the fabric of everyday existence. This is not merely a surface-level discussion; it's an exploration that delves into the very heart of what it means to be human, to err, and to transcend. From the nuanced and often misunderstood true meaning of forgiveness—revealed not as a mere act of absolution, but as a dynamic interplay of...
info_outlineSuperFeast Podcast
Mason and Stephanie Hazel dive deep into the real talk about herbalism and healing in today's AI-driven world. They kick off by revisiting Stephen Harrod Buhner's "heart perception" and stress how crucial it is to actually feel that connection, especially as AI becomes more prevalent. Stephanie calls out the worrying trend of new herbalists losing touch with plants, often due to a lack of hands-on experience and over-reliance on ready-made formulations. They both hammer home the importance of sensory engagement—tasting, smelling, touching, and truly observing herbs—arguing that this...
info_outlineSuperFeast Podcast
Hello, hello, hello everybody! We are back in the podcast studio, and I, Mason Taylor, founder of SuperFeast, am resuming my role as host. Joining me today is Tahnee, who will be making occasional appearances as a guest, especially focusing on women's health and cultivation practices. Tahnee also shares about her own podcast, "Body of Wisdom." Mason and Tahnee dive into the fascinating stage of SuperFeast's existence, discussing how the business navigates commercial demands while upholding its foundational "source essence" – the ontological storytelling that defines its purpose:...
info_outlineSuperFeast Podcast
In this episode of the SuperFeast podcast, Tahnee interviews Roni Edlund, a senior teacher at the Lotus Nei Gong School in Bali and an acupuncturist. Roni shares her journey of being exposed to Taoist internal cultivation practices despite their rarity in Sweden. She discusses feeling a void in her life and how she transitioned from a passion for horse riding to a path of holistic health and well-being. Tune in to learn more about Roni's unique journey and her fascinating experiences in the world of cultivation practices. For those eager to delve deeper into Nei Gong and the teachings...
info_outlineSuperFeast Podcast
In today's episode, prepare to be transported into the enchanting world of herbalism as Mason sits down with the incredible Stephanie Hazel. Stephanie, a traditional Western herbalist, teacher, and earth lover, brings forth a passion for her craft that is as robust as it is poetic, inviting listeners to explore realms beyond intellectualism and linear thought. Stephanie and Mason embark on a captivating exploration of the sensory landscapes, diving deep into topics that range from heart perception and animism to herbal dieta and apprenticeship. With each exchange, they unveil the rich tapestry...
info_outlineSuperFeast Podcast
Sibyl and Zoe Coldham join Mason on the show today, to share about their documentary, Journey To The West, an award-winning film that follows the journey of Chinese medicine into Western culture, exploring the roots of the profession, and the many obstacles it has faced, especially within the realm of consciousness held by mainstream medicine and allopathic thought. Journey to the West navigates between an in-depth exploration of Chinese medicine's struggle for legitimacy and a serene unveiling of Chinese medical philosophy. Weaving historical and...
info_outlineSuperFeast Podcast
Today, Tahnee welcomes Naturopath Jennifer Ward of Halsa Health onto the show. Jennifer specialises in women's health, particularly in preconception, pregnancy and postpartum care. The women share a beautiful conversation surrounding preconception, what it is, what it entails, the role diet, lifestyle and stress play in hormonal health and why both women and men need to share the load when it comes to fertility and conception. Throughout their chat, Tahnee and Jennifer explore the intricacies of preconception, delving into the many elements that are involved on the journey of preparing the...
info_outlineSuperFeast Podcast
Mason, and long time SuperFeast friends, Dan Sipple and Marcus Pearce join forces today for an insightful conversation around diet, lifestyle and longevity in the world's Blue Zones, and how the quality of life experienced by the individuals living in these areas is cultivated through joy, community, resilience and pace. The tread that weaves itself so gracefully throughout this conversation is one of unbridled self expression, of the value in allowing ourselves the freedom to include and relish in the aspects of our lived experience that we most enjoy, those feel like a balm not only to our...
info_outlineSuperFeast Podcast
Today Mason welcomes the remarkable Peter Galle onto the show. Peter is a practitioner of true Classical Chinese medicine, one of many exceptional individuals keeping the practice of this lost healing art present and alive in the current diluted culture of Westernised appropriation. Peter and Mason go deep in this episode, inviting us to acknowledge with gravity, the enormous value the sensory faculties of sight, smell, taste, touch and perception hold in the fruitful practice of healing, regardless of the modality. Both men share their knowledge and insights passionately, many of which are...
info_outlineEmbark on an illuminating journey with Nicholas Giannasi in this episode, where Mason guides a profound and deeply insightful conversation that seamlessly weaves together ancient spiritual concepts with their tangible, practical applications in the fabric of everyday existence. This is not merely a surface-level discussion; it's an exploration that delves into the very heart of what it means to be human, to err, and to transcend.
From the nuanced and often misunderstood true meaning of forgiveness—revealed not as a mere act of absolution, but as a dynamic interplay of understanding and compassion—to the profound yet accessible importance of humility in an increasingly self-promotional world, Nicholas shares wisdom that resonates deeply. The conversation gracefully flows through the inevitability of change, emphasizing how embracing impermanence can liberate us from suffering and foster a deeper appreciation for the present moment. Mason and Nicholas collectively peel back the layers, revealing how ancient wisdom, distilled through centuries of profound contemplation and practice, offers an indispensable compass to navigate the intricate and often turbulent waters of the modern world. They invite listeners to discover how these timeless truths can not only illuminate our individual paths but also foster greater harmony and meaning in our lives, making the sacred visible in even the most mundane of activities. This episode promises to be a transformative listen, encouraging a shift in perspective that allows for greater peace, understanding, and authentic engagement with life's rich tapestry.
Episode Highlights:
00:01:34 - Forgiveness and Compassion: Nicholas emphasizes that true forgiveness comes from understanding another's suffering (compassion), which is love with understanding. He suggests stopping the effort to forgive and instead looking into the other person's suffering, creating space for understanding.
00:03:23 - The Importance of Space: Meditation and creating "space" are crucial for spiritual practice and achieving genuine understanding and forgiveness.
00:05:00 - Non-Clinging to "I, Me, Mine": Drawing from Buddhist teachings, Nicholas highlights that suffering arises from clinging to the illusion of a separate "I, me, or mine." True wholeness and appreciation of interconnectedness come from dropping this self-identity.
00:32:00 - The Mundane is Sacred: Both speakers agree that everyday life and seemingly mundane tasks (like "chop wood, carry water") are part of spiritual practice and that true spiritual growth doesn't necessarily mean escaping worldly obligations.
00:18:12 - Preparing for Death: The conversation touches on impermanence and preparing for death by living a grateful and aware life, free from fear and attachment.
00:13:51 - The Role of a Sense of Humor: A sense of humor is presented as an important aspect of the spiritual journey, helping to navigate suffering and the absurdities of life without becoming cynical.
00:44:10 - Jing, Qi, and Shen: The concept of Jing, Qi, and Shen is discussed, with Nicholas emphasizing that healing the soul (Shen) first allows the mind and body (Qi and Jing) to follow. Connecting with a "higher Jing" or the Dao through practice is key.
00:50:04 - Avoiding Over-Complication: Nicholas stresses keeping spiritual practices simple, as the Dao itself is "extremely simple." He notes that attachment to material possessions and the desire for wealth can lead to emptiness and unhappiness.
Resources Mentioned:
Stephen Harrod Buhner's final book (an herbalist earth poet)
The Psychology of Money (audiobook)
Nickdanbeau Love
Email: nicholasgiannasi@gmail.com