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Getting Rest - Recovered 1183

Recovered Podcast

Release Date: 08/04/2021

Being Grateful - Recovered 1192 show art Being Grateful - Recovered 1192

Recovered Podcast

To feel grateful is a mental attitude that can be developed. It is particularly important that people recovering from an addiction try to cultivate this positive outlook, because it can help to ensure their success in the future.

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Dumb Guy Approach to the 12 Steps Part 4 - Recovered 1193 show art Dumb Guy Approach to the 12 Steps Part 4 - Recovered 1193

Recovered Podcast

Milt L. from Cleveland, OH speaking on "Dumb Guy Approach to the 12 Steps" in San Diego, CA - June 21st 1997

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Dumb Guy Approach to the 12 Steps Part 3 - Recovered 1191 show art Dumb Guy Approach to the 12 Steps Part 3 - Recovered 1191

Recovered Podcast

Milt L. from Cleveland, OH speaking on "Dumb Guy Approach to the 12 Steps" in San Diego, CA - June 21st 1997

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Dumb Guy Approach to the 12 Steps Part 2 - Recovered 1190 show art Dumb Guy Approach to the 12 Steps Part 2 - Recovered 1190

Recovered Podcast

Milt L. from Cleveland, OH speaking on "Dumb Guy Approach to the 12 Steps" in San Diego, CA - June 21st 1997

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Popsicle Sticks - Recovered 1188 show art Popsicle Sticks - Recovered 1188

Recovered Podcast

I first experienced “Popsicle Sticks” at the Thursday Midnight night meeting at the Northwest Alano Club in Wayne Michigan. At first I hated it, then I got used to it, then it became my favorite meeting.

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Self Care - Recovered 1187 show art Self Care - Recovered 1187

Recovered Podcast

Self-care looks different for everyone, and that’s okay.

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Loneliness - Recovered 1186 show art Loneliness - Recovered 1186

Recovered Podcast

It is no more cowardly to use help in recovering from a drinking problem, than it is, to use a crutch if you have a broken leg. A crutch is a beautiful thing, to those who need it.

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First Things First - Recovered 1185 show art First Things First - Recovered 1185

Recovered Podcast

The rhythm of our own special routine has a soothing effect, and an apt principle around which to organize some orderliness is—yes, “First Things First.”

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Getting Rest - Recovered 1183 show art Getting Rest - Recovered 1183

Recovered Podcast

For at least three reasons, people who drink heavily often cannot

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Serenity Prayer - Recovered 1181 show art Serenity Prayer - Recovered 1181

Recovered Podcast

Serenity is like a gyroscope that lets us keep our balance no matter what turbulence swirls around us. And that is a state of mind worth aiming for.

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More Episodes

It is very important to get plenty of rest when we stop drinking, because the notion of having a drink seems to arrive from nowhere with greater ease when we are tired. Many of us have wondered why we suddenly feel like taking a drink, for no apparent reason. When we examine the situation, time after time we find that we are feeling exhausted and hadn’t realized it.

Chances are, we have used up too much energy and have not had enough rest. Generally, a snack of some kind or a little nap can change our feelings completely, and the idea of a drink vanishes. Even if we can’t fall asleep, just a few minutes of lying down, or relaxing in a chair or a tub, take the edge off the fatigue.

Tonight, we talk about Getting Rest

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https://www.aa.org/assets/en_US/b-7_livingsober_1-17.pdf