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Step 10 - Recovered 1449

Recovered Podcast

Release Date: 01/15/2026

Shame - Recovered 1457 show art Shame - Recovered 1457

Recovered Podcast

Chapeters 02:27  Topic  51:49  This Week in Recovery 57:00  Phone Calls Summary   In this episode, we explore the complex emotion of shame, its impact on recovery, and how the 12 steps, community support, and spiritual practices can help overcome it. Our guests share personal stories and practical insights to help newcomers and experienced members alike navigate shame and build resilience.   Keywords   shame, recovery, 12 steps, community support, sobriety, emotional health, spiritual growth   Key topics The difference between shame and guilt How...

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Recovered Podcast

Chapeters 02:27  Topic  51:49  This Week in Recovery 57:00  Phone Calls Keywords   resilience, recovery, 12-step program, community support, personal growth, emotional health, sobriety, service work, spirituality, overcoming fear   Summary   In this episode of the Recovered Podcast, the hosts delve into the theme of resilience within the context of recovery. They discuss the importance of community support, personal experiences, and the tools that help individuals navigate life's challenges. The conversation highlights the significance of service work,...

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Chapeters 01:59  Topic 47:36  This Week in Recovery 54:00  Phone Calls Keywords   Step 12, recovery, spiritual awakening, service, honesty, principles, helping others, sobriety, 12-step program, personal experiences   Summary In this episode of the Recovered Podcast, the hosts delve into Step 12 of the 12-step recovery program, emphasizing the importance of spiritual awakening and the necessity of carrying the message to others. They discuss personal experiences with recovery, the gradual nature of spiritual change, and the significance of service in maintaining...

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Step 11 - Recovered 1451 show art Step 11 - Recovered 1451

Recovered Podcast

Summary In this episode of the Recovered Podcast, the hosts delve into Step 11 of the recovery process, focusing on the transition from making amends to cultivating spiritual awareness through prayer and meditation. They discuss the importance of improving conscious contact with a higher power, the challenges of distractions, and the significance of living the program in all aspects of life. The conversation emphasizes the need for stillness, surrendering outcomes, and recognizing the strength provided by a higher power to carry out God's will. Listeners are encouraged to remain open-minded...

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Step 10 - Recovered 1449 show art Step 10 - Recovered 1449

Recovered Podcast

Chapters   00:00 Introduction to Step 10 02:53 The Importance of Staying Present 06:06 Practicing Rigorous Honesty 09:05 The Role of Support in Recovery 12:11 Step 10 as a Spiritual Barometer 15:05 The Impact of Prompt Action 18:05 Navigating Complex Emotions 20:57 Tools for Maintaining Emotional Sobriety 24:00 Long-term Sobriety and Step 10 27:08 Advice for Newcomers 29:57 Listener Feedback and Community Engagement   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive...

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Step 9 - Episode 1447 show art Step 9 - Episode 1447

Recovered Podcast

Chapters 00:00  Introduction to Step 9: The Transformative Process 03:00  The Courage to Make Amends 05:59  Navigating Complex Emotions in Step 9 08:47  The Importance of Rigorous Honesty 12:02  Facing the Past: Personal Stories of Amends 14:51  The Role of Fear and Shame in Recovery 17:52  Setting Things Right: Taking Responsibility 21:00  The Exception Clause in Step 9 24:11  The Impact of Amends on Relationships 27:01  The Spiritual Experience of Making Amends 30:04  Final Thoughts on Step 9 and Recovery   We are a self-supporting...

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Gigi Open Talk - Recovered 1044 show art Gigi Open Talk - Recovered 1044

Recovered Podcast

These are the types of episodes published each weekend for Premium Subscribers.  If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members   Premium members are the main reason why Recovered Podcast is still online.  If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered Podcast to come to you so you can share your story with us, please reach out to  and let me...

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Recovered Podcast

Today, Recovered on the Road is in

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Interview with Kurt S. - Recovered 707 show art Interview with Kurt S. - Recovered 707

Recovered Podcast

Introduction Kurt…. I had the privilege to meet you relatively recently I think I first met you you at Gregg and chrissy’s house last year You are Russ’ sponsor, right? Since then, the three of us have tried to get together on a monthly basis and I use you guys as a sort of steering committee for this show. For this I am grateful for your wisdom and insight. Let’s start where we always start. Kurt, what is your sobriety date? Who is your sponsor? Where is your homegroup?   Call us at 1-734-288-7510 or tap Join the Chat Room, Tap email at mark@recoveredcast.com Subscribe to Get...

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Recovered Podcast

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More Episodes
Chapters
 
00:00 Introduction to Step 10
02:53 The Importance of Staying Present
06:06 Practicing Rigorous Honesty
09:05 The Role of Support in Recovery
12:11 Step 10 as a Spiritual Barometer
15:05 The Impact of Prompt Action
18:05 Navigating Complex Emotions
20:57 Tools for Maintaining Emotional Sobriety
24:00 Long-term Sobriety and Step 10
27:08 Advice for Newcomers
29:57 Listener Feedback and Community Engagement
 

We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Sustaining Partners 

Tina, Joel, Martin, Ginger.

Episode Sponsors

Audrey, Kurt. 

This episode is for YOU. 

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Keywords
Step 10, recovery, personal inventory, emotional sobriety, rigorous honesty, support, spiritual barometer, long-term sobriety, newcomers, community
 
Takeaways
  • Step 10 is about maintaining a spiritual foundation in daily life.
  • Practicing rigorous honesty helps prevent new wreckage from piling up.
  • Staying present is crucial for emotional sobriety.
  • Support from others enhances the effectiveness of Step 10.
  • Promptly admitting when wrong is essential for spiritual growth.
  • Step 10 serves as a spiritual barometer for recovery.
  • Daily inventory helps navigate complex emotions.
  • Tools like journaling and feelings wheels aid in emotional awareness.
  • Long-term sobriety requires consistent practice of Step 10.
  • Newcomers should approach Step 10 with open-mindedness and patience.
Summary
 
In this episode of the Recovered Podcast, the hosts delve into Step 10 of the recovery process, focusing on the importance of maintaining a personal inventory and promptly admitting when wrong. They discuss how this step helps in staying present, practicing rigorous honesty, and navigating complex emotions. The conversation emphasizes the role of support from others in recovery, the significance of prompt action, and the tools that aid in emotional sobriety. The hosts also share insights on long-term sobriety and offer advice for newcomers, highlighting the value of open-mindedness and community engagement.
 
Titles
  • Navigating Recovery with Step 10
  • The Power of Personal Inventory
Sound Bites
  • "Step 10 serves as a spiritual barometer."
  • "Promptly admitting when wrong is essential."
  • "Daily inventory helps navigate complex emotions."