Shame - Recovered 1457
Recovered Podcast
Chapeters 02:27 Topic 51:49 This Week in Recovery 57:00 Phone Calls Summary In this episode, we explore the complex emotion of shame, its impact on recovery, and how the 12 steps, community support, and spiritual practices can help overcome it. Our guests share personal stories and practical insights to help newcomers and experienced members alike navigate shame and build resilience. Keywords shame, recovery, 12 steps, community support, sobriety, emotional health, spiritual growth Key topics The difference between shame and guilt How...
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Resilience - Recovered 1455
Recovered Podcast
Chapeters 02:27 Topic 51:49 This Week in Recovery 57:00 Phone Calls Keywords resilience, recovery, 12-step program, community support, personal growth, emotional health, sobriety, service work, spirituality, overcoming fear Summary In this episode of the Recovered Podcast, the hosts delve into the theme of resilience within the context of recovery. They discuss the importance of community support, personal experiences, and the tools that help individuals navigate life's challenges. The conversation highlights the significance of service work,...
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Step 12 - 1453
Recovered Podcast
Chapeters 01:59 Topic 47:36 This Week in Recovery 54:00 Phone Calls Keywords Step 12, recovery, spiritual awakening, service, honesty, principles, helping others, sobriety, 12-step program, personal experiences Summary In this episode of the Recovered Podcast, the hosts delve into Step 12 of the 12-step recovery program, emphasizing the importance of spiritual awakening and the necessity of carrying the message to others. They discuss personal experiences with recovery, the gradual nature of spiritual change, and the significance of service in maintaining...
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Step 11 - Recovered 1451
Recovered Podcast
Summary In this episode of the Recovered Podcast, the hosts delve into Step 11 of the recovery process, focusing on the transition from making amends to cultivating spiritual awareness through prayer and meditation. They discuss the importance of improving conscious contact with a higher power, the challenges of distractions, and the significance of living the program in all aspects of life. The conversation emphasizes the need for stillness, surrendering outcomes, and recognizing the strength provided by a higher power to carry out God's will. Listeners are encouraged to remain open-minded...
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Step 10 - Recovered 1449
Recovered Podcast
Chapters 00:00 Introduction to Step 10 02:53 The Importance of Staying Present 06:06 Practicing Rigorous Honesty 09:05 The Role of Support in Recovery 12:11 Step 10 as a Spiritual Barometer 15:05 The Impact of Prompt Action 18:05 Navigating Complex Emotions 20:57 Tools for Maintaining Emotional Sobriety 24:00 Long-term Sobriety and Step 10 27:08 Advice for Newcomers 29:57 Listener Feedback and Community Engagement We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive...
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Step 9 - Episode 1447
Recovered Podcast
Chapters 00:00 Introduction to Step 9: The Transformative Process 03:00 The Courage to Make Amends 05:59 Navigating Complex Emotions in Step 9 08:47 The Importance of Rigorous Honesty 12:02 Facing the Past: Personal Stories of Amends 14:51 The Role of Fear and Shame in Recovery 17:52 Setting Things Right: Taking Responsibility 21:00 The Exception Clause in Step 9 24:11 The Impact of Amends on Relationships 27:01 The Spiritual Experience of Making Amends 30:04 Final Thoughts on Step 9 and Recovery We are a self-supporting...
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Gigi Open Talk - Recovered 1044
Recovered Podcast
These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered Podcast to come to you so you can share your story with us, please reach out to and let me...
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Interview with Ted from Rochester - Recovered 965
Recovered Podcast
Today, Recovered on the Road is in
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Interview with Kurt S. - Recovered 707
Recovered Podcast
Introduction Kurt…. I had the privilege to meet you relatively recently I think I first met you you at Gregg and chrissy’s house last year You are Russ’ sponsor, right? Since then, the three of us have tried to get together on a monthly basis and I use you guys as a sort of steering committee for this show. For this I am grateful for your wisdom and insight. Let’s start where we always start. Kurt, what is your sobriety date? Who is your sponsor? Where is your homegroup? Call us at 1-734-288-7510 or tap Join the Chat Room, Tap email at mark@recoveredcast.com Subscribe to Get...
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Recovered Podcast
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In our program, it’s our responsibility to make plans.
We should just be careful not to plan the outcomes to specifically.
We can make a plan, just be careful that it doesn't turn into an expectation.
An expectation that is unreasonably high is a premeditated resentment.
An expectation that is too low is a premeditated disappointment.
and resentments and disappointments are both dangerous for us alcoholics.
So, we alcoholics need to be careful in this business of resolution making
we need to be careful as we plan our recovery life for the next year.
We need to be flexible as we plan
Our higher power may have a different idea of what the outcome will be.
My experience, I need to be flexible or else I will be miserable.
Do you have any Recovery Plans for 2016?
What are they?
March Round up maybe as a member of the media, not sure what that means
Doing a 4th and 5th with Russ on specific topic
Probably going to do a 12-hour podcast to benefit Dawn Farm’s Detox Unit
How did you decide on those specific needs?
What tools, steps, prayers, what recovery methods
do you plan to use to achieve those goals?
What would make your recovery happier?
- some ideas may include
- more time for friends
- a hobby
- more service work
- work all steps
- work a specific step
- more prayer
What specific actions will you take to keep you on track?
- How do we move from an idea of change to actual change
- calling sponsor on progress
- journal
- talk about it at meetings
- prayer
We have Calls
Jim Q
Mandy
https://www.speakpipe.com/messages
Christie
What were some of your past recovery plans that you tried?
- discuss failures
- discuss successes
For the new guy, what tips would you suggest when making plans?
Some Goal Setting Tips
- Be specific about personal recovery goals
- Take small steps and ask for help along the way
- Establishing a Routine
- Exercise
- Reduce stress
- Eat healthy food
How do you deal with plans not achieved?
What is the difference between expectations and plans
How do you make plans and manage expectations?
What advice would you give the new person who is making recovery plans for the first time?