How Stress Affects Our Weight & Hormones with Dr. Erin Ellis
Release Date: 10/27/2020
The Aromatherapist
Why do we dream and what do they mean? Will Sharon, a certified coach, says dreams are ordinary and just another way we organize ourselves and our human experience. Organization and integration are keys to emotional and mental wellness and we talk about how dreaming can help us do that as well as the role of dreams and psychedelics in PTSD. Resources:
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There's so much controversy and misunderstanding around Lyme disease. Can essential oils and herbal protocols help? Resources
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Kellie Koedel was chronically ill with Lyme disease for 10 years. She was bedridden for 5 years and endured unnecessary medical interventions before she found a Lyme literate doctor and switched to a natural treatment. Kellie discusses why antibiotics are not enough for treatment, and talks about the Kill, Dissolve, Bind protocol actually needed for Lyme disease and chronic post-treatment Lyme symptoms. Resources
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Can we use Melissa oil for Herpes simplex? If an essential oil has antiviral properties, how effective is it and what does that mean? Learn the science of Melissa oil, the safety considerations and contraindications, and how to actually use it. From Clinical Aromatherapist Cheryl Whitten. Resources
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How does acupuncture help pain and menstrual pain? Dr. Kerry Boyle, Licensed Acupuncturist, discusses how acupuncture works to stimulate self-healing in the body. Resources
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Karen Howard is the Director and Co-Founder of Brain Health Breakthrough, which supports people with brain injuries and unpaid carers mainly through meditation. When she contracted COVID-19 in 2020, she used her techniques to help her recovery after beating the disease. She talks about the power of meditation in mental health and recovery. Resources
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Are all lavender oils the same? In this episode, learn the differences between Spike and Spanish lavender, the chemistry, safety considerations, and how to use both essential oils. Some practitioners share neither of these should be used based on their chemical structure. Learn why this may not be true. Resources
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Lavender is called the universal essential oil, but there are many species, varieties, and aromatherapy products. Does this title apply to them all? Learn the differences, the chemistry, and how to use this plant. Resources
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What does boosting the immune system mean? How do we support the immune system with natural remedies? Dr. Corrine Poulin, ND tells us what to when when our kids get sick, what not to do, how people with autoimmune disease should take care of their immune system. Resources
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Is there such thing as vanilla essential oil? Clinical Aromatherapist Cheryl Whitten breaks down the different types of authentic vanilla aromatherapy products, the extraction processes, and what you need to look for in this product. Discover how to use vanilla as a remedy and its safety considerations. Resources
info_outlineDoes stress affect weight? Our hormones? Our sleep? Dr. Erin Ellis tells us why we need to look at root causes beyond just diet and exercise to manage weight.
Dr. Erin Ellis, NMD graduated from Southwest College of Naturopathic Medicine in 2017 and worked at a naturopathic urgent care in N. Scottsdale seeing medical cases ranging from acute to chronic and seen in pediatrics to geriatrics. After 2.5 years, she decided to branch out on my own and spread the modalities of Naturopathic Medicine be help highly ambitious, goal-driven women and addressing the root cause of why they are constantly running on empty, have a hormone imbalance, or can’t lose weight despite exercising and eating clean.
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