How Stress Affects Our Weight & Hormones with Dr. Erin Ellis
Release Date: 10/27/2020
Regain Skin Health From the Inside Out with Heidi Cooper
The Aromatherapist
Heidi Cooper is a Licensed Master Esthetician and a Functional Medicine Practitioner. She talks about how skin conditions and challenges are a direct result of internal health struggles. Skin products can damage the skin barrier and are too harsh, Resources This episode is brought to you by . Use code for 10% off essential oils.
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Herbal & Aromatherpay Birth & Postpartum Healing
The Aromatherapist
Can you use essential oils & herbs during birth and postpartum? Is it safe to use essential oils during breastfeeding and as a nipple cream? What's the appropriate focus of herbs and oils in birth and postpartum? Cheryl shares some of her favourites and her tips. Resources This episode is supported by . Get 10% of essential oils with code .
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Aromatherapy & Naturopathic Postpartum Care with Donette Morris
The Aromatherapist
Donette Morris is a Traditional Doctor of Naturopathy, Certified Wellness & Lifestyle Coach, Registered Yoga Therapist, Certified Doula, and Certified Natural Health Practitioner. She works as a Naturopathic Postpartum Doula. We talk about natural ways to support healing in the postpartum recovery. Resources This episode is supported by . Use code to get 10% off organic essential oils.
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Natural Remedies for Headache Relief
The Aromatherapist
Can you use essential oils and herbs for headache relief? There might be many reasons why you get a headache or migraine, but there natural ways we can approach them for relief. Learn from Clinical Aromatherapist and herbalist Cheryl Whitten about some of the science and safety information around herbs and oils. Resources This episode is supported by . Get 10% off essential oils with
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Creating Body Sustainability with Janis Isaman
The Aromatherapist
Traditional fitness is often not enough. Fitness culture teaches us to grind and hustle our way through exercise and into health, but it doesn't take into account our actual life and how we feel. Janis Isaman, highly certified in fitness and nutrition modalities, teaches us that we can feel better in a more sustainable way. Resources This episode is brought to you by . Use code to get 10% of essential oils.
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Treating Anxiety, Trauma & Dyslexia Holistically with Dr. Jessi Sigander
The Aromatherapist
Dr. Jessi Sigander talks about how to treat anxiety, trauma, and dyslexia holistically through body work. Dr. Jessi Sigander's passion for working with dyslexia comes from her own daughter’s dyslexic diagnosis, struggles and triumphs through a version of N.O.T. Dr. Jessi’s background is in education with BA in education, Masters in Curriculum and Instruction, and a PhD in Educational Leadership. She is also the co-founder of Action Parenting. Resources This episode is supported by . Use discount code for 10% off essential oils.
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Natural Methods for Better Sleep
The Aromatherapist
Sleep science is a big field. There are natural remedies that can help improve sleep quality, and help with relaxation. In this episode, we talk about herbs and oils that may help with sleep, but other factors and conditions that also need to be considered. Resources
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A New Context for Dreaming with Will Sharon
The Aromatherapist
Why do we dream and what do they mean? Will Sharon, a certified coach, says dreams are ordinary and just another way we organize ourselves and our human experience. Organization and integration are keys to emotional and mental wellness and we talk about how dreaming can help us do that as well as the role of dreams and psychedelics in PTSD. Resources:
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Essential Oils & Lyme Disease
The Aromatherapist
There's so much controversy and misunderstanding around Lyme disease. Can essential oils and herbal protocols help? Resources
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Conquering Lyme Disease with Kellie Koedel
The Aromatherapist
Kellie Koedel was chronically ill with Lyme disease for 10 years. She was bedridden for 5 years and endured unnecessary medical interventions before she found a Lyme literate doctor and switched to a natural treatment. Kellie discusses why antibiotics are not enough for treatment, and talks about the Kill, Dissolve, Bind protocol actually needed for Lyme disease and chronic post-treatment Lyme symptoms. Resources
info_outlineDoes stress affect weight? Our hormones? Our sleep? Dr. Erin Ellis tells us why we need to look at root causes beyond just diet and exercise to manage weight.
Dr. Erin Ellis, NMD graduated from Southwest College of Naturopathic Medicine in 2017 and worked at a naturopathic urgent care in N. Scottsdale seeing medical cases ranging from acute to chronic and seen in pediatrics to geriatrics. After 2.5 years, she decided to branch out on my own and spread the modalities of Naturopathic Medicine be help highly ambitious, goal-driven women and addressing the root cause of why they are constantly running on empty, have a hormone imbalance, or can’t lose weight despite exercising and eating clean.
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