E292: What Six Years of Podcasting Taught Us About Growth Fear and Finding Our Voice
The Art of Living Well Podcast®
Release Date: 10/30/2025
The Art of Living Well Podcast®
If you're craving more energy, better sleep, and a reset for your mind and body—this is your moment. Our Midlife Reset Program is now open, and the first 10 spots come with $100 off using RESET100: _______________________________________________________________________________________ In this episode of , hosts and explore the fascinating world of bone health and longevity with guest , a pioneering entrepreneur in the wellness space. As the founder of Franchising, LLC and Go Figure, Inc., Kyle shares his inspiring personal story and the innovative science behind OsteoStrong, a...
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If you're craving more energy, better sleep, and a reset for your mind and body—this is your moment. Our Midlife Reset Program is now open, and the first 10 spots come with $100 off using RESET100: In this episode of , hosts and dive deep into the risks of prolonged sitting and how it can negatively affect your health. Drawing from personal experiences and expert insights, they share how sedentary lifestyles are as harmful as smoking, even for those who exercise regularly. From increased mortality risks to higher chances of cardiovascular disease and type 2 diabetes,...
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📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Harlan Cohen, a renowned speaker and best-selling author, known for his work guiding parents and students through the challenges of high school and college. Together, they explore how to handle rejection, manage change, and nurture curiosity in both ourselves and our children. Harlan shares powerful insights on his own journey of overcoming adversity, including...
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📬 Get your free favorite products guide and stay connected by signing up fzor our Substack newsletter here: Enter our giveaway for a chance to win an 'Art of Living Well' hat and two amazing books – Marnie Marmet’s My Song, Unleashed, and Lindsay Dahl’s Cleaning House (The Fight to Rid Our Homes of Toxic Chemicals) on simplifying clean living. To enter, simply leave us a review on Apple Podcasts and send us a screenshot of your review. Good luck! In this special 6-year anniversary episode of , hosts and reflect on their incredible journey—from scripting their nervous first...
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📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with , financial advisor and TEDx speaker dedicated to helping women build financial confidence, literacy, and independence. Molly shares her own journey from a decade-long career break to re-entering the financial world as a single mom on the verge of divorce, an experience that ignited her mission to empower women at every stage of life. This powerful conversation...
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📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: In this episode of , hosts and chat with Emily Maxson, creator of and author of two cookbooks, including her newest release, “Emily’s Fresh Kitchen: Real Food. Every day.” Emily shares her health journey, including her experience managing Crohn’s disease and creating cookbooks focused on fiber-filled, nourishing recipes. She discusses her latest book, which highlights the importance of fiber, label reading, and easy kitchen tips for busy lives. The conversation...
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📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: _______________________________ In this episode of , hosts and explore one of the most commonly misunderstood yet transformative phases of a woman's life: perimenopause and menopause. Drawing from their personal experiences and expertise as functional wellness coaches, they offer empowering insights and holistic strategies for navigating this phase with clarity, confidence, and resilience. From mood swings and brain fog to hot flashes and sleep disturbances, Marnie and...
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📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: _______________________________ In this episode of , hosts and sit down with , world-renowned endurance coach, former Olympic swimmer, and founder of , to explore the power of mindset, micro-adventures, and mental resilience. Chris has coached elite athletes, executives, and everyday adventurers, guiding them through some of the world’s most extreme endurance challenges. This thoughtful and inspiring conversation dives into the role of curiosity in goal-setting, how to...
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📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: _______________________________ In this episode of The , hosts and sit down with veteran journalist, author, and professional bodybuilder , whose book explores how women can reclaim their physical power and transform their lives. Anne Marie opens up about her journey through postpartum depression, loss, and addiction, and how strength training became the anchor that helped her rebuild her confidence, career, and health. This inspiring conversation dives deep into body...
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and , co-hosts of The and certified Integrative Health Practitioners trained under Dr. Stephen Cabral, share their favorite wellness, fitness, beauty, and recovery products of 2025. From weighted vests and slant boards to red light masks, clean beauty swaps, and sprouting kits, Marnie and Stephanie reveal the tools they actually use daily to nurture longevity, energy, and overall well-being. They dive into why recovery tools are trending, how certain products transformed their training for major hikes and endurance events, and which clean beauty brands and supplements are worth investing in....
info_outline📬 Get your free favorite products guide and stay connected by signing up fzor our Substack newsletter here: https://bit.ly/favorite_productsguide
Enter our giveaway for a chance to win an 'Art of Living Well' hat and two amazing books – Marnie Marmet’s My Song, Unleashed, and Lindsay Dahl’s Cleaning House (The Fight to Rid Our Homes of Toxic Chemicals) on simplifying clean living. To enter, simply leave us a review on Apple Podcasts and send us a screenshot of your review. Good luck!
https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468
In this special 6-year anniversary episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter reflect on their incredible journey—from scripting their nervous first episode to becoming a top 1% global podcast. With warmth, laughter, and sincerity, they revisit their favorite moments, the most life-changing guests, the behind-the-scenes challenges, and the inspiring evolution of their community.
More than just a celebration, this episode offers valuable insights into personal growth, the power of consistency, and the impact of stepping outside your comfort zone. Whether you’ve been with them from day one or recently joined the journey, this episode is a heartwarming look at what six years of dedication, authenticity, and passion can create.
🎉 Special Anniversary Highlights:
Stick around until the end of the episode to hear inspiring quotes from some of our past guests as they share what The Art of Living Well means to them — a perfect reflection on our journey over the years.
What You’ll Learn in This Episode:
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Why consistency, not perfection, is key to success.
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How “asking” can change everything—from landing guests to creating opportunities.
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The guests that had the most profound personal impact on Marnie and Stephanie’s lives.
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Behind-the-scenes bloopers and lessons learned in podcast production.
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How the podcast community has grown—both online and in-person—and what’s ahead.
Noteworthy Quotes from the Episode:
“Podcasting has been life-changing in ways I never imagined. It’s helped us grow, connect, and show up more authentically.” – Marnie Dachis Marmet
“If you don’t ask, you don’t get. It’s a lesson I share with my kids now, too.” – Stephanie May Potter
“Our guests have truly become our teachers—opening our eyes to new ideas, products, and ways of living.” – Marnie Dachis Marmet
“Some of our most transformative episodes were ones we didn’t even expect to be so powerful.” – Stephanie May Potter
Episode Breakdown with Timestamps:
[00:00] Celebrating six years: podcast origins, growth, and evolution
[03:08] Letting go of perfection: the value of consistency and realness
[07:00] Life lessons: asking boldly and stepping outside your comfort zone
[08:39] Guests who changed our lives: Mark Hodlick, Dr. Cabral, Rudy Nasif, and more
[14:53] Top episodes and takeaways: Zach Bush, Karen Hurd, and product deep dives
[19:29] Podcasting bloopers, memorable moments, and tech fails
[26:32] Building community and looking ahead: retreats, events, and dream guests
Referenced Guests:
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Marc Hodulich – Episode 172: 29029 Official
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Dr. Stephen Cabral – Episode 175: Longevity and Health Optimization
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Karen Hurd – Episodes 39 & 65: Healing Through Food
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Dr. Zach Bush – Episode 163: Intrinsic Health
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Roudy Nassif – Episode 213: Vivarays and Light Harmonizing Glasses
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Lindsay Dahl – Episode 285: Cleaning House and Clean Living
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Sponsors:
“We love supporting our health from the inside out with BrickHouse Nutrition’s Field of Greens and Creatone. Nourish your body and boost your energy — get 20% off with code LIVINGWELL at tonetoday.com.”
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