The Debbie Nigro Show
Ever feel like you're stuck in a loop of I’ll do it tomorrow? You're not alone! On this week's Wellness Wednesday episode of The Debbie Nigro Show, we tackled procrastination and the sneaky ways we self-sabotage—especially when it comes to fitness, confidence, and transformation. My fabulous guest, Danita Young, is a transformational coach and cognitive performance expert who knows a thing or two (or a thousand!) about helping people break free from limiting beliefs. From starting as a personal trainer to becoming a national bikini competitor, to creating Booty Bands (yes, you...
info_outlineThe Debbie Nigro Show
Hey friends! On Wellness Wednesday on The Debbie Nigro Show, as always, we covered a LOT—from climbing steps like an Italian grandma climbs hills in the mountains to the latest in fancy sneakers, and even Coca-Cola's new "healthy" soda (who knew?!). Buckle up, because here’s your full recap of this week's shenanigans, wisdom, and wellness tips. Step It Up—Like an Italian Grandmother! I kicked off the show kinda moaning (I hate moaners) about my aching leg muscles. Was feeling every single step in my legs after just visiting my daughter’s house (which, by the way, is...
info_outlineThe Debbie Nigro Show
Women Are Making Major Moves On The Pickleball Court Move over, fellas! Women are making major moves in pickleball, and The Debbie Nigro Show just got the inside scoop from two powerhouse ladies leading the charge—Alita Friedman and Catherine Barton. If you haven't caught the pickleball bug yet, let me break it down for you: It’s fast, it’s fun, and it’s the ultimate social sport. And now, thanks to these two trailblazers, women finally have their own place in the game with the launch of the National Women’s Pickleball Foundation which joins the National Women’s...
info_outlineThe Debbie Nigro Show
Flower Power: The Secret to Happiness & Wellness with Jill Brooke Hey there, flower lovers! If you’ve ever stopped to admire a beautiful bouquet or smiled at a fresh bloom, there’s a reason for that—flowers have scientifically proven benefits for our health and happiness! On the latest episode of The Debbie Nigro Show, we dove deep into the magic of flowers with Jill Brooke, founder and editorial director of Flower Power Daily. Jill, a floral historian and wellness advocate, shared some eye-opening insights about how flowers can: Reduce stress by lowering cortisol...
info_outlineThe Debbie Nigro Show
What NOT to Do on Social Media During a Divorce – Straight Talk with Jill Spielberg Valentine’s Week is all about love, but let’s be real, love doesn’t always go as planned. And when it doesn’t, social media can make things way worse (like Exhibit A in court worse). That’s why I brought in Jill Spielberg, partner in charge of the Family and Matrimonial Law Department at Abrams-Fensterman LLP, to drop some major truth bombs about social media and divorce—what not to do, what could cost you in court, and even how to protect your kids. Biggest Takeaway? STOP...
info_outlineThe Debbie Nigro Show
I took some time on The Debbie Nigro Show this week to talk about TIME, not the magazine—though that would be fun—but the concept of time, how we use it, and about a mind-blowing new invention that’s shaking up the world of luxury watches to display time. This one’s a game-changer! I was scrolling through Instagram when I spot a post from my friend Rob Weintraub, manager of Manfredi Jewels in Greenwich, CT. Now, if you love watches—or just admire fine craftsmanship—Manfredi is the place to know about. (I know this firsthand because I was so impressed with owner...
info_outlineThe Debbie Nigro Show
Boosting Your Wellness with Collagen: A Chat with Cynthia Mancuso on The Debbie Nigro Show If you've been curious about collagen and whether it actually works, my latest chat on The Debbie Nigro Show is just for you! I caught up with my longtime friend Cynthia Mancuso—who I recently spotted in an ad for Native Path Collagen—to find out why she's such a fan and how it's helped her feel better from the inside out. I thought she'd get a laugh out of my calling her out of the blue to see just how this collagen thing was working for her, because I've seriously been thinking about starting...
info_outlineThe Debbie Nigro Show
It’s not every day you get to chat with a true musical visionary, but that’s exactly what happened on Wellness Wednesday when I welcomed Grammy-nominated artist Radhika Vekaria to The Debbie Nigro Show! Radhika’s voice isn’t just beautiful—it’s healing. Her album Warriors of Light has earned her a well-deserved Grammy nomination in the Best New Age, Ambient, or Chant Album category, and let me tell you, this woman is redefining ancient music in the modern world. Born in London with Indian and East African roots, Radhika grew up surrounded by music—literally from the...
info_outlineThe Debbie Nigro Show
Ever see something so fun and fabulous that you just need to know more? That’s exactly what happened when I spotted a bright red Moke pulling up at a swanky beach club in Delray Beach, Florida. Part golf cart, part beach cruiser, and 100% head-turner. Naturally, I did what any curious gal would do—I took a picture, went down a rabbit hole of info, and landed right at Moke America. Turns out, the Moke isn’t new—it’s iconic! Originally a British military vehicle (yes, parachuted out of airplanes), it’s now an all-electric, open-air, customizable dream ride....
info_outlineThe Debbie Nigro Show
Looking for the perfect holiday drink? Meet Coquito, Puerto Rico’s creamy, coconut-infused answer to eggnog—and the recipe comes straight from Nick Mautone, the mixology mastermind behind the $10 million Honey Deuce cocktail at the U.S. Open. When asked what makes the Coquito so special, Nick said, “You almost can’t screw it up. It’s rich, indulgent, and full of those sweet holiday spices that make everything feel festive.” Nick’s take on Coquito skips the evaporated milk for more coconut richness, blending coconut milk, sweetened condensed milk, dark rum, and a dash of...
info_outlineThanksgiving kicks off the annual bell ringing next to all those red Salvation Army donation kettles.
This year's message. They need you more than ever.
The Salvation Army is going to be serving the needs this year of close to 24 million people here in the United States. In case you didn’t know it, the donations that you give in your area, stay in your area, to help the local people that really need help.
Kenneth Hodder, the National Commander of the Salvation Army, a dynamic guy with a Harvard education and a great personality, stopped by my radio show to bring us all up to speed on his organization, which is the largest social services organization in the United States. Roughly 5,000 Salvation Army officers, about 60,000 employees, and about 3 million volunteers are continuously working to help meet the needs of those in difficult situations.
“The economic impact of the pandemic continues to be a key issue to which the Salvation Army is addressing itself”, say Kenneth. “Right now, about 92 million Americans have had difficulty paying their most basic household expenses in the past week. Homelessness has grown by double digits. The coming freezing weather of winter threatens all sorts of people on the street, and there are those that might lose their homes as a result of evictions or loss of utilities. So there are a lot of reasons to become involved in meeting the needs of your neighbors. Money put in the kettle is going to stay in that community. People should know that they are helping the people in need, in their area, whenever they give to the Salvation Army.”
If you or someone you know needs help and you see someone who's in a Salvation Army uniform, just tell them what you need! They’ll call the local Salvation Army who will do whatever they can to assist you. They’re always ready to help.
“We're seeing an increasing number of volunteers, says Commander Kenneth Hodder, “and I’m inviting all your listeners to volunteer this year for a kettle. Donating a couple of hours of your time, can buy several nights of shelter for someone. It can provide several dozen meals for a family. You can make a huge difference having a lot of fun standing out on the street corner ringing a bell, bring your spouse, bring your pet, bring your children, join your corporate group. It's a great thing to do in the holiday season. It will make you feel good, and you'll make a real difference.”
You can check out the volunteering options at SalvationArmyUSA.org, which are generally done in about two-hour segments.
82 cents of every dollar donated goes directly toward funding Salvation Army initiatives and it stays within the community in which it was given.
My personal suggestion to Kenneth, was that he hurry up and figure out how someone could just walk up to those red kettles and swipe a credit card across, because as we all know, people hardly carry cash anymore. He said he would get right ‘on it’!
Meanwhile you can donate in several ways online as well.
If you want more information, again, it's SalvationArmyUSA.org