Fighting Breast Cancer Is Expensive: Judy Israel Ran 5K During Chemo To Support Free Services
Release Date: 10/18/2024
Time to Spread Joy (and Maybe Some Deductible Dollars): Who You Givin’ To?
The Debbie Nigro Show
Year-End Giving Reminder: The last few weeks of the year are when most charitable giving happens — people feel more generous, tax benefits kick in for those who itemize, and many folks use year-end bonuses or appreciated stock to support causes they believe in. It’s the perfect moment to make a meaningful impact, especially with an organization that stretches every donor dollar farther than you ever could on your own. Why United Way Might Be One of the Smartest Ways to Give Back To Business Monday You know how I like to start a Monday: a little caffeine, a little...
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Fun, Fast “Wellness Wednesday” highlights from The Debbie Nigro Show aka 'Keeping the Live in Alive!'
The Debbie Nigro Show
Once a week I do my best to share information that I come across that might benefit others like me trying harder at "Keeping the Live in Alive!" I've posted the entire live Wellness Wednesday radio show here but in case youre in a hurry, I've summed up this week’s show highlights. #CrepeConfession: My only use of the word 'crepe' used to be in combination with the word 'paper' as in 'crepe paper' until father time starting beating the tar out of my good looks. I didn't realize what a big problem crepe had become for the world. Now I'm doing my part to try and correct...
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Fun, fast “Wellness Wednesday” highlights from The Debbie Nigro Show—aka 'Keeping the Live in Alive!'
The Debbie Nigro Show
Once a week I do my best to share information that I come across that might benefit others like me trying harder at "Keeping the Live in Alive!" I've posted the entire live Wellness Wednesday radio show here but in case youre in a hurry, I've summed up this weeks show highlights. #CrepeConfession: My only use of the word 'crepe' used to be in combination with the word 'paper' as in 'crepe paper' until father time starting beating the tar out of my good looks. I didn't realize what a big problem crepe had become for the world. Now I'm doing my part to try and...
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Human Connection Is Medicine. Celebrate “Talk to a Stranger Week” with Pete Bombaci of GenWell
The Debbie Nigro Show
Every once in a while, the universe taps you on the shoulder and says, “Here ya go … this one’s one of yours.” That’s exactly what happened when I discovered Pete Bombaci, Founder & CEO of GenWell, Canada’s Human Connection Movement — and the man behind Talk To A Stranger Week, happening November 24–30 in Canada. As many of you know, I’m the author of How To Talk To Strangers: Advice From a Professional Stranger Talker, so when I found out about Pete’s work, I thought, “Yup. This is my kinda guy. He won't be a stranger for long! "...
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Human Connection Is Medicine. Celebrate “Talk to a Stranger Week” with Pete Bombaci of GenWell.
The Debbie Nigro Show
Every once in a while, the universe taps you on the shoulder and says, “Here ya go … this one’s one of yours.” That’s exactly what happened when I discovered Pete Bombaci, Founder & CEO of GenWell, Canada’s Human Connection Movement — and the man behind Talk To A Stranger Week, happening November 24–30 in Canada. As many of you know, I’m the author of How To Talk To Strangers: Advice From a Professional Stranger Talker, so when I found out about Pete’s work, I thought, “Yup. This is my kinda guy. He won't be a stranger for long! " LOL Pete and I are...
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Why a Virtual Assistant Might Be the Best Business Decision You Haven’t Made Yet
The Debbie Nigro Show
Are you overwhelmed, overextended, and still thinking “Eh, I’ll just do it myself—it’s faster”? Yes? Well the right answer should be NO. That’s entrepreneur delusion talking. I know I am one and I'm not the best dekgator and yes I too try and do far too many things myself. On The Debbie Nigro Show, I linked up with the fabulous Jenna Eichholtz, partner at VA Growth Solutions, who popped in from Pennsylvania to drop some serious wisdom about delegating like a boss—without actually becoming a bossy boss. Here’s the big takeaway: You don’t need a full team… you...
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From Courtroom to Bagel Boss: How Beth George Is Training a New Wave of Bagel Entrepreneurs
The Debbie Nigro Show
I always try and bring the sunshine and some good energy and often I like to bring some good bagels. Today if you use your 'smellavision' link ( only kidding there is none - yet lol ) it smells like fresh bagels! I want you to meet Beth George, former attorney turned bagel whisperer and owner of Bagel-ish in Beacon, NY, and wow… this woman is rising dough and raising entrepreneurs. Beth’s origin story is pure heart: in 2006 she started baking to help her son manage health and behavioral issues—researching the gut–brain connection long before it was trendy. That journey led her...
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Sometimes a Simple Act of Kindness Is the Miracle Someone Needs to Move Forward
The Debbie Nigro Show
On this week’s Keeping the “Live” in Alive segment of The Debbie Nigro Show, I was joined by my longtime gal pal (though we’ve never actually met in person!) Linda Arroz, who’s on an inspiring new mission in Tulsa, Oklahoma. Linda is helping raise funds for a short social impact film called Awakening Georgie — a powerful narrative about the hidden struggles of traumatic brain injury (TBI) survivors and the miracles that can come from compassion. “Thirty percent of injury-related deaths in the U.S. are caused by a traumatic brain injury. That’s a lot. We need to...
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Ozempic Teeth? My Dentist Weighs In On This Surprising Side Effect
The Debbie Nigro Show
On The Debbie Nigro Show, I like to dig into stories that make you go, “Wait, what?!” This week’s head-turner: “Ozempic Teeth.” Yep, that’s the headline making waves, and I knew I had to call in my go-to expert, Dr. John Castanaro of Castanaro Dental in Yonkers, NY, to help get to ‘the tooth of the matter’. What Are “Ozempic Teeth”? GLP-1 medications like Ozempic and Wegovy have taken the world by storm for their weight-loss benefits. But dentists are warning about side effects showing up in the mouth. According to Dr. Castanaro: “It’s not the drug...
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Montaukila Tequila —a Textbook Case of Entrepreneurial Grit!
The Debbie Nigro Show
On The Debbie Nigro Show, I had the pleasure of spotlighting Simon Cascante, founder of Montaukila Tequila. Boy oh boy his story sure is a shining example of one of my favorite sayings - “Risk It! or Regret It!" Simon skipped college, started bussing tables at the Lobster Roll in East Hampton, and took the long road to launching his own spirit’s brand. No investors. No celebrity endorsements. Just grit, Google, and a dream. That persistence led him to cold-call nearly a dozen distilleries in Mexico until one finally said yes—thanks to a VP who had once vacationed in...
info_outline“Cancer can be financially toxic to patients”.
Read that powerful line in “The Roslyn News” story about SJJCC’s Stronger Than Cancer 5K to benefit the Nancy Marx Cancer Wellness Center which took place Sept 29th in Long Island, NY.
That why, against all odds, Judy Israel who’s fighting stage 4 metastatic breast cancer found the strength to run again in that race this year.
Judy who’s going through chemo for the third time in her life, has run the 5K for the last 8 years to raise money to help keep all the centers programs and services free! #WPIXNews in NY and the TODAY Show were among the many outlets that featured her story.
The Nancy Marx Cancer Wellness Center center has been a lifeline for Judy through her 3 trips through cancer hell, offering a community of individuals who could relate to her experience, and offering programs, support groups and exercise classes tailored to cancer patients and survivors. Most important their services are free and will remain free as long as their donations continue.
Judy said,
“It’s important because before I found the Nancy Marks Cancer Wellness Center, I had been for a place where I could find people who are going through a similar situation that I was going through where I wouldn't be the only one standing out. It is a safe place. It's a place where you can go and your needs are met.
“There are groups, there are exercise classes, there are walking groups, there are breast cancer groups, there are family support groups, and it's remote and in person. So there's something for everyone. a broader audience because so many people are affected by cancer whether it's the family as a unit or just an individual so we are trying to reach as many people as we can to bring them in and help them you know what are your needs?”
The Nancy Marx Cancer Wellness Center in Long Island also offers remote services that are remote. I asked Judy if they allowed people from other places in the country to access this helpful cancer support community?
Judy said,
“They have to register with in the center, which there's a and which involves making a phone call and registering, and then you will be able to access through the website to navigate to different, you know, there's a schedule available of exercise classes, of different groups at different times.There are caregivers groups, there's men cancer groups, what different needs for different people.”
All cancer patients need emotional and physical support. Trust me I know. I’ve been through cancer twice. I am a grateful survivor and grateful to all who helped me through it. But I’d be lying if I said it didn’t take an emotional and financial toll on my life. Staying alive ain’t cheap.
Judy Israel who I came to know and adore because her sister Ellen Israel is one of my besties from Ithaca College, continues to fight her own cancer battle, while also serving as an ambassador to the center’s advisory board.
Truly gritty of her to be using her experience to support and inspire others while dealing with yet another cancer fight of her own! AMAZING WOMAN.
Lots of emotional personal sharing also went on during this live on air conversation with Judy who’s in chemo again for metastatic breast cancer and for whom chemo will be ongoing this time.
People who’ve been through cancer can speak to each other on a different level of understanding and humor about cancer experiences. Humor is acceptable when it comes from a deeper level of caring because it’s a coping mechanism. (Her sister Ellen and I have both been through breast cancer)
Which is why our conversation took a turn to naming wigs and nailing bucket list items.
On Judy’s Bucket List is a trip up in a Hot Air Balloon (which scares the crap out of me); Driving cross country ( I had some good RV suggestions); and seeing Las Vegas! (I'm game for taking her there. LOL )
I invited Judy to join The Debbie Nigro Show so I can support her and her efforts to support the Nancy Marx Cancer Wellness Center organization which is so important to her and many others.
I hope you’ll take the time to listen to this podcast of our live conversation on The Debbie Nigro Show and shre it with anyone who could benefdit from hearing Judy and from knowing about The Nancy Marx Cancer Wellness Center in Long Island, N.Y.
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The Debbie Nigro Show airs live weekdays 11-12 noon EST on #WGCH Radio in the NY/CT. OR You can listen from wherever you are in the world on the digital livestream on WGCH.com. Just hit the Listen Live button. Visit DebbieNigro.com for more informaton or to get in touch.