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063: Susan Bonnar - Founder - The British Craft House

The InDependent Spouse Podcast

Release Date: 05/01/2024

065: Lizzie York - Founder - Cyclical Soul show art 065: Lizzie York - Founder - Cyclical Soul

The InDependent Spouse Podcast

Lizzie York is an RAF wife and business owner who runs Cyclical Soul, an online yoga platform promoting women's well-being. Cyclical Soul focuses on cyclical living and aligning with your hormonal cycle to enhance your overall health and self-care, and this episode is chock full of handy tips to achieve that, even if you feel you have limited time due to the juggle of military life. Lizzie shares her journey from personal struggles to a successful business rooted in self-care and serves as an inspiration for military spouses facing similar challenges.  Listen along to why importance of...

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064: Emily Bailey - Founder - Just Tourism show art 064: Emily Bailey - Founder - Just Tourism

The InDependent Spouse Podcast

I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you in your modern military life. Welcome to the InDependent Spouse Podcast. Episode two of series six features Emily, a sustainable tourism consultant, discussing ways to make travel more eco-friendly. Emily is also the sustainability lead for Forces Wives Challenge and advocates for policymakers to support military spouses' careers and focus on sustainability. The InDependent Spouse podcast was created to give a voice to those who are most often hidden in the shadows of their brave,...

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063: Susan Bonnar - Founder - The British Craft House show art 063: Susan Bonnar - Founder - The British Craft House

The InDependent Spouse Podcast

I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you in your modern military life. Welcome to the InDependent Spouse Podcast. Susan Bonner, a naval veteran and former military spouse, is a successful business owner of the British Craft House. Susan shares her own journey of starting her business and emphasises the importance of community, empowerment, and networking for small business owners.  She also highlights the value of free resources and social media platforms for visibility and advertising.  The British Craft House...

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062: The podcast is back! Could you be a guest? show art 062: The podcast is back! Could you be a guest?

The InDependent Spouse Podcast

I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you in your modern military life. I'm a business owner, military wife, a new mum living in my Magnolia married quarter, running two successful businesses and creating the most impactful work of my life. But it wasn't always like this. When I first started my business, I was struggling to get started and wrestling with how to achieve my dream of becoming a successful entrepreneur. I was desperately seeking inspiration and a network of people who just understood how it really feels to be a...

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061: What Choice Will You Make as a Milspo? show art 061: What Choice Will You Make as a Milspo?

The InDependent Spouse Podcast

Milspos, entrepreneurs and dreamers, listeners old and new, welcome back to the InDependent Spouse podcast! I'm thrilled to announce, with a heart full of excitement, that I'm back in action! So, put on your headphones, turn up the volume, and get ready for an inspirational episode. Have you ever felt the surge of inspiration that comes with discovering a new book? Well, get ready to experience that and more. Our podcast is embarking on a captivating mini-series, one that's ignited by the pages of the book, "Building Business Beyond the Magnolia Box." This mini-series is not just about...

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060 : Nicola Swann show art 060 : Nicola Swann

The InDependent Spouse Podcast

Today I am chatting to the fab Nicola from Made with Mud. Nicola has a fascinating story about how social media has both helped and hindered her business in the most dramatic way.

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059 : Carrie Moss show art 059 : Carrie Moss

The InDependent Spouse Podcast

Hello, you wonderful lot, today’s podcast is all about the power of networking, and it’s great to be able to share with you the interview that I did with the fantastic Carrie Moss from the Military Matchmaker.

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058 : Caroline Hocking show art 058 : Caroline Hocking

The InDependent Spouse Podcast

If you’re a business owner, you’ll know that as soon as we get past Halloween, there’s another scary event on the horizon – tax season! Luckily, I know the most fantastic accountant.

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057 : Group Captain Toria McPhaden show art 057 : Group Captain Toria McPhaden

The InDependent Spouse Podcast

We all know how busy military life can be, but I’ve always been keen to know what life is like when both partners are serving. Today’s interview is with Group Captain Toria McPhaden. Toria is the Station Commander at RAF Northolt and is also married to a serving officer.

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056 : Rachel Luke show art 056 : Rachel Luke

The InDependent Spouse Podcast

Hello you wonderful lot, welcome back to The Independent Spouse. Today I am chatting to the fab Rachel Luke – Virtual Assistant, Social Media expert, and Milspo Ambassador. You are going to love this interview if you’re a business owner as it’s stuffed full with our best business tips associated with social media.

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More Episodes

I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you in your modern military life. Welcome to the InDependent Spouse Podcast.

Susan Bonner, a naval veteran and former military spouse, is a successful business owner of the British Craft House. Susan shares her own journey of starting her business and emphasises the importance of community, empowerment, and networking for small business owners. 

She also highlights the value of free resources and social media platforms for visibility and advertising. 

The British Craft House is hugely successful. Last year, it celebrated the milestone of turning over £ 1 million in income for its users. 

She overcame public speaking fears, won awards, and met the Prime Minister while supporting small businesses and artisans through her platforms.

It was such a fab interview, and thank you to Susan again for sharing her inspirational story. I took so much from it, and I know that you will, too.

Don't forget to join us for MilspoMay, and of course, join the 2024 Milspo Small Business Bootcamp. It's going to be the most amazing week and it's really going to help you build an epic business or side hustle in the same way that Susan has done in the same way that we can all do.

 

The InDependent Spouse podcast was created to give a voice to those who are most often hidden in the shadows of their brave, serving military partner and who are achieving amazing things. Since 2018, Jess Sands has been sharing these stories, alongside building the Milspo® Community – a network of over 1,400 military spouses, partners and other halves who are building epic businesses that THRIVE, not just survive in a modern military world.

If you’re looking for further inspiration why not join our community and connect with others – https://www.facebook.com/groups/MILSPO

Read Jess’ latest Book – Building Business Beyond the Magnolia Box: Inspiration for entrepreneurs living in a modern military worldhttps://amzn.eu/d/3ASq6VT

Or, join our Milspo Membership, the Inner Circle. The best business incubator to help build your business or side hustle - https://milspo.co.uk/milspo-inner-circle-waiting-list/

 

Milspo®, The InDependent Spouse®findamilspo and The Milspo Inner Circle are all part of the Milspo Network CIC - a volunteer organisation and social enterprise built by the serving spouses, partners and other halves of ALL UK military personnel to support the community's entrepreneurial endeavours. We get it because we live it every day, and we want everyone to find inspiration, support and a community that helps make military life a little bit better - a rising tide lifts all boats.

Founded in 2018, the Milspo Network CIC has been built on the goodwill of its members and the support of its volunteers. After a series of failed funding bids and a struggle to change the narrative of why this community needs that extra bit of support, we are now looking for sponsorship or financial help so that Milspo can continue to provide into 2024.

Please do spread the word or connect us with those who would like to make a difference and directly support the military family, a community at the heart of the UK Armed Forces and all it does.