Self-Trust and Inner Practices

There’s a lot of data showing that trust in governments, institutions, and organizations is declining worldwide. Employers were once considered the last trusted institution—and even that is eroding. As someone who has spent years working independently, I’ve often noticed that these conversations leave out people like us entirely. When you don’t have an employer, trust shows up differently. Stability looks different. And the relationship you have with yourself matters more than most people realize.

So I wanted to start there.

I talk about what it actually means to trust yourself when you’re self-employed, when you don’t see many role models living or working the way you do, and when the noise—from well-meaning friends, family, and society—keeps asking, “Why don’t you just get a job?”

For me, self-trust isn’t abstract. It’s practical. It shows up in how I decide to work, how I communicate, and how I choose between remote, in-person, or hybrid ways of connecting. It shows up in my values—impact, meaning, and helping shape a future of work that supports people, families, and communities, not just productivity metrics.

I also share the inner practices that help me stay grounded when things feel uncertain. Meditation. Walking. Swimming. Paying attention to my body. Noticing what has always been true about me—what I’m drawn to, what calms me, what fuels my curiosity. I talk about rituals, habits, and even “extreme noticing”: light on water, changes in seasons, how my body reacts to people, places, and decisions.

These practices help me recognize what’s changing, what isn’t, and where opportunity actually lives—for me.

As we move through uncertainty, I believe self-trust becomes a form of leadership. When you know your own reactions, values, and rhythms, you’re better equipped to make decisions, form opinions, and move forward without needing constant external validation.

I close the episode with an invitation:
What helps you trust yourself? What rituals, habits, or inner practices keep you grounded? I’d love to hear your stories, and I may share some of them in a future episode as we explore how self-trust shapes how we lead, work, and relate to others.

Because maybe—just maybe—trusting ourselves more is the first step toward trusting each other again.

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