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Madeline Mosier Timm: CF Coach, IG

The Mom Enterprise

Release Date: 10/13/2019

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Welcome to The Mom Enterprise, a weekly podcast hosted by Kendra Martinez featuring working Moms who find a way to manage it all.

 

Episode Guest: Madeline Mosier Timm

 A CrossFit Coach since 2011 and a competitive CrossFit athlete, when Madeline became pregnant in 2014, she continued to do what felt familiar out of fear of losing her athleticism during this time. She was afraid that somehow she would lose all her strength and skill work she had put so many years into building. She continued to train hard during her pregnancy and when she returned postpartum, she was dead set to make a quick comeback to the competition floor. 

 

During the birth of her son, however, she experienced a very significant perineal tear, leaving her with a pelvic floor that she would soon discover was not quite functioning as it should be. After a year of dealing with pelvic health symptoms and not finding answers, she decided to step away from the competitive atmosphere and find a way to heal.

 

This journey inspired her to become the coach for other women that she didn’t have for herself during her first pregnancy and made the decision to become a certified Pregnancy & Postpartum Athleticism Coach. As a coach, she strives to help open the doors of long term athleticism for others, for women to understand that they are not alone through this season of their fitness journey and to be a valued resource for the pregnant and postpartum women in her community. 

 

Madeline and her husband Joe live in Santa Clarita, CA and have two children, Jackson, 4, and Sloane, 1. Madeline serves women of the greater Los Angeles area and throughout the country and is also extremely passionate about shelter animal rescue/adoption.

 

Listen to hear more about Madeline's story: 

  • 2:05 | Madeline’s journey to competitive CrossFit and motherhood.
  • 7:05 | Perennial Tear and Childbirth.
  • 11:30 | Support for mothers after childbirth and why it deserves more focus.
  • 14:07 | Launching a business and helping moms.
  • 17:45 | Where do the kids go during work?
  • 23:00 | Balancing two little ones at once.
  • 29:00 | Mom time and childcare all mixed into one.
  • 31:35 | Dividing up the chores and household responsibilities.
  • 38:50 | Lightening round!
  • 39:45 | Pelvic Health Symptoms and why it’s important.
  • 45:20 | Biggest Mom oops.
  • 49:05 | What’s next for Madeline.

 

Links mentioned:

 @madelinemosier

https://madelinetimmfitness.com

 

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Contact Us: [email protected]

Music:@noahbriton

 

Producer: Kendra Martinez

Co-Producer/Editor: Lexi Burrows