Gut Health Mastery: Probiotics, Fermented Foods & Immune-Boosting Secrets
The Prime Podcast
Want better digestion, stronger immunity, and even improved mental clarity? đ± In this power-packed episode of the **Prime Podcast**, Dr. **Skip Wyss** and Dr. **Julie Wyss** uncover the *truth about gut health*âand itâs way more than just taking a probiotic. Learn how your **gut microbiome** affects your whole body, why **prebiotics** might be the missing piece, and how **fermented foods** like kombucha, sauerkraut, and kefir can help you thrive naturally. đȘ đż **In This Episode, Youâll Learn:** * What probiotics actually doâand why overuse can backfire * The powerful...
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Juicing 101: Top Benefits, Best Juicers & Expert Tips
The Prime Podcast
Ready to boost your health with fresh juice? đ„Ź In this episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down everything you need to know about juicing for wellnessâfrom beginner basics to expert-level strategies! Learn the top benefits of juicing, how to manage blood sugar naturally, and how to pick the right juicer (centrifugal vs. masticating vs. Norwalk). Youâll also get family-friendly recipe tips, storage hacks, and budget-friendly ways to juice smarterânot harder. đ What Youâll Learn: Why juicing can supercharge your vitamin &...
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June is Dairy Month: The Shocking Truth Milk
The Prime Podcast
In honor of June Dairy Month, Dr. Skip Wyss and Dr. Julie Wysse take you on a powerful journey through the evolution of dairy farmingâfrom small-town Wisconsin traditions to todayâs industrialized practices. đđĄ This eye-opening episode of the Prime Podcast explores how modern dairy practices, including the use of growth hormones, pasteurization, and high-volume production, have shifted the way we consume milkâand how it affects our health. Dr. Julie makes a compelling connection between human breastfeeding and animal nutrition, offering a fresh perspective on natural milk...
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Dadâs Survival Guide to Summer: Real-Life Tips for a Stress-Free Season
The Prime Podcast
đ ïž Dadâs Survival Guide to Summer: Real-Life Tips for a Stress-Free Season | Prime Podcast Ep. 329 Calling all dads! đšâđ§âđŠ Summer is hereâand with it comes chaos, fun, and opportunities for unforgettable memories with your kids. In this empowering episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss deliver a no-fluff Dadâs Survival Guide to Summer, filled with actionable tips to help fathers thriveânot just surviveâduring the busiest season of parenting. Whether youâre managing toddlers, planning projects, or just trying to give mom a breather,...
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Pregnancy Survival Tips: How to Beat the Summer Heat
The Prime Podcast
Pregnant and feeling the heat? âïž Youâre not alone! In this episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss share must-know survival tips for pregnancy during summer. From staying properly hydrated to managing discomfort like boob sweat and belly pressure, this episode is packed with practical advice to help you stay cool, comfortable, and healthy all season long. Whether itâs your first pregnancy or your third, these tips will help you embrace summer without letting the heat take over. đŒ What Youâll Learn: Why hydration is critical during pregnancy (and how to...
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Ultimate Family Travel Hacks: Stress-Free Tips for Traveling with Kids
The Prime Podcast
Planning a trip with your family? Whether youâre flying across the country or hitting the road, Dr. Skip Wyss and Dr. Julie Wyss have you covered in this value-packed episode of the Prime Podcast! Learn the ultimate travel hacks for families, including how to pack smart, keep kids entertained, and stay sane during your next adventure. From TSA-friendly tips to healthy travel snacks and managing screen time on the go, this episode is a must-watch for parents who want smooth, stress-free travel experiences. These practical tips are designed to help you enjoy your trip and make meaningful...
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Ditch or Switch: Eliminate Harmful Chemicals from Your Home!
The Prime Podcast
Are toxic chemicals hiding in your home? In this powerful episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the hidden dangers in everyday products and show you how to ditch and switch to safer, natural alternatives. From chemical-laden sunscreens and aluminum-filled deodorants to cleaning hacks using white vinegar, this episode is your go-to guide for clean living on a budget. If youâre ready to detox your home and protect your familyâs health, you wonât want to miss this one! đż What Youâll Learn: The truth about traditional sunscreens and what to...
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Top 5 Natural Remedies for Spring Allergies (No Meds Needed!)
The Prime Podcast
Tired of relying on allergy meds that mess with your gut? In this powerful episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal five natural, gut-friendly remedies that help you beat spring allergiesâwithout side effects. From detoxing your liver and using Spanish black radish, to morning lemon water, local honey, and nasal rinses, these proven strategies support your immune system and help you breathe easier all season long. If you're looking for holistic allergy relief and real wellness solutions, this episode is packed with practical tips that actually work. ...
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Top 5 Motherâs Day Gifts (That She Actually Wants!) + Heartfelt Stories
The Prime Podcast
In this touching Motherâs Day special of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss open up about what makes moms truly special. They reveal the top 5 most meaningful and popular Motherâs Day giftsâranging from wellness and self-care products to tech gadgets, personalized experiences, and heartfelt moments that go beyond material items. With personal stories and expert insight, this episode will inspire you to honor the mom in your life in a way that speaks directly to her heart. Whether you're shopping last-minute or planning ahead, these thoughtful, love-language-inspired...
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đ§ The 5 Dâs of Autism & Neuro Deflection | What Every Parent Needs to Know
The Prime Podcast
In this transformative episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the â5 Dâsâ of neuro deflectionâa powerful framework for understanding autism and neurodevelopmental challenges through a brain-based chiropractic perspective. You'll learn how dyskinesia, dysautonomia, dysbiosis, dyskinesis, and disconnection impact the brain-body connection and why spinal and neurological health are critical for optimal function in children with autism and related disorders. This episode offers science-backed insights and real-world solutions to help parents and...
info_outlineđ© Is constipation affecting your child or YOU? Youâre not alone! In this must-watch episode of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss uncover the hidden causes of constipation in kids and adultsâand how to fix it naturally!
đš Whatâs inside this episode?
â
The #1 mistake parents make when treating constipation
â
Why MiraLax may not be the answer (and what to use instead)
â
The truth about dairy, processed foods, and gut health
â
How magnesium, hydration, and nutrition can restore digestion
â
Breastfed vs. formula-fed babiesâwhatâs normal?
If you or your child struggle with bloating, irregularity, or digestive discomfort, this episode is packed with real solutions to get your gut back on track. Donât miss these expert insights!
đ Timestamps
â° 00:00 Intro â Why Poop Health Matters
đ© 00:57 The Most Common Constipation Issues
đ„Š 02:03 How Food Affects Digestion
đ« 04:26 Dairy, Processed Foods & Gut Issues
â ïž 10:17 The Dangers of Over-the-Counter Laxatives
đ 15:27 Natural Remedies & The Power of Magnesium
â
23:08 Final Tips & Takeaways
đĄ Subscribe for more expert health advice & holistic solutions! đ #ConstipationRelief #GutHealth #PoopMatters #NaturalHealing #ParentingTips #HealthyLiving