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Stop Adding Cereal to Your Baby's Bottle! Why This Outdated Advice is Harming Your Child's Health

The Prime Podcast

Release Date: 09/23/2025

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Stop Adding Cereal to Your Baby's Bottle! Why This Outdated Advice is Harming Your Child's Health | The Prime Podcast

Are you a new parent struggling with a baby who won't sleep, seems constantly fussy, or is always crying? Have you been told by a pediatrician, a family member, or a parent in an online group to "just add some rice cereal to the bottle" to fill them up? This advice, though often well-intentioned, is a dangerous relic from the past that could be setting your child up for a lifetime of health issues.

In Episode 340 of The Prime Podcast, Dr. Skip and Dr. Julie Wies deliver a powerful and urgent message to all parents: STOP adding cereal to your baby's bottle. They expose this common practice as unscientific, outdated, and detrimental to an infant's developing system.

This episode is a comprehensive takedown of one of the most persistent myths in infant care. The doctors explain why this advice is not only outside the scope of most pediatricians' nutritional training but is fundamentally at odds with a baby's physiology. You will learn why infants lack the essential enzymes to digest complex starches, how this practice can lead to severe digestive distress, and the shocking link between early introduction of solids and the modern childhood obesity epidemic, insulin resistance, and blood sugar dysregulation.

More importantly, Dr. Skip and Dr. Julie reveal the real reason your baby is uncomfortable. It's rarely a hunger issue. Instead, they dive deep into the neurology of infancy, explaining how common misalignments (subluxations) in the neck and mid-back from the birthing process can interfere with a baby's ability to swallow, digest, and even feel comfortable enough to sleep.

If you're feeling frustrated, judged, and desperate for a real solution that addresses the root cause of your baby's discomfort, this episode is your definitive guide.


KEY TAKEAWAYS

  • A Dangerous Myth: Adding cereal to a baby's bottle is outdated advice that can cause significant harm to their digestive and metabolic health.

  • Digestive Immaturity: Babies do not produce the necessary enzyme (salivary amylase) to properly digest the starches in rice cereal, leading to digestive upset.

  • Long-Term Health Risks: This practice is linked to the development of enlarged fat cells, insulin resistance, and an increased risk of childhood obesity.

  • It's Not Hunger, It's Discomfort: Fussiness, poor sleep, and excessive crying are often signs of neurological and structural issues (subluxations), not a need for more food.

  • The Neurological Connection: Misalignments in the neck and mid-back can directly impact a baby's ability to swallow and the function of the stomach valve (cardiac sphincter), leading to reflux and spit-up.

  • The True Solution: Instead of masking symptoms with food, the primary issue must be addressed. A pediatric chiropractor can identify and correct the underlying misalignments, allowing the nervous system to function properly and providing lasting relief for your baby.


 If you are struggling with your baby's feeding, sleep, or digestive issues, and you're tired of receiving outdated advice, it's time to seek a better solution. Find a pediatric chiropractor in your area to be a part of your trusted healthcare team.

For questions or to connect with us directly, please email info@primefamilycenters.com and mention you heard this on the podcast. Please share this critical episode with any parent who needs to hear this message.

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πŸ‘©β€βš•οΈ Meet Your Hosts
Dr. Julie Wyss, DC – Pediatric & Pregnancy Chiropractor
Dr. Skip Wyss, DC – Pediatric & Family Chiropractor, host of The Prime Podcast

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