Dad’s Survival Guide to Summer: Real-Life Tips for a Stress-Free Season
Release Date: 06/10/2025
Headaches, Posture and Hydration: Simple Fixes That Actually Work | The Prime Podcast
The Prime Podcast
Headaches, Posture & Hydration: Simple Fixes That Actually Work | The Prime Podcast Summary: Headaches are never “just headaches.” They are signals from your body that something deeper may be out of balance. In this episode of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal how posture, hydration, nervous system health, and sleep all play a major role in headaches and back pain. Instead of covering symptoms with painkillers, they share simple, natural steps you can take today for lasting relief and better family health. Terms Explained: •...
info_outline
Doc, My Back Hurts! Low Back Pain Relief Through Nervous System, Sleep and Chiropractic Solutions
The Prime Podcast
Welcome to The Prime Podcast with Dr. Skip Wyss and Dr. Julie Wyss — trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Doc, My Back Hurts! Low Back Pain Relief Through Nervous System, Sleep & Chiropractic Solutions Back pain is one of the most common reasons people seek care — but the cause isn’t always “tight muscles.” In this episode, Dr. Skip and Dr. Julie explain how the nervous system, posture, sleep, and recovery habits all play a crucial role in lasting relief. What You’ll Learn in This Episode: - Why muscle...
info_outline
Life Without Migraine: Hydration, Magnesium, Magnesium and Nervous System Relief
The Prime Podcast
🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Life Without Migraine: Hydration, Magnesium & Nervous System Relief Migraines are not “just headaches.” They’re often a signal that something deeper — your nervous system, posture, or daily habits — needs attention. In this episode, we explore natural ways to reduce headaches and migraines without medications. Discover how...
info_outline
Dehydrated and Defeated? How to Keep Your Kids Hydrated This Summer | Prime Podcast
The Prime Podcast
Is your child drinking enough water? 💧 In this essential episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the signs of dehydration, common hydration myths, and practical tips to help your kids stay healthy, energized, and hydrated all summer long. Discover how hydration supports spinal health, digestion, focus, and even mood—plus creative ways to make water more fun (and less of a fight!) for picky drinkers. 👶 What You’ll Learn: Warning signs your child may be dehydrated Kid-friendly ways to boost water intake (infusers, flavor drops & more!) The...
info_outline
Barefoot Season: Surprising Health Benefits of Ditching Your Shoes
The Prime Podcast
It’s officially barefoot season—and your feet (and body) are ready for it! In this eye-opening episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal how going barefoot can strengthen your arches, improve posture, and support your overall health. Learn why flip-flops and unsupportive sandals may be doing more harm than good, and discover the science behind grounding (earthing)—a powerful way to reconnect your body with the earth for reduced stress and better sleep. 🌿 What You’ll Learn: Why going barefoot supports proper foot and spinal alignment ...
info_outline
Summer's First Aid Kit: Must-Have Remedies for Families
The Prime Podcast
From sunburns and bug bites to scrapes and stings—summer fun comes with its share of accidents. ☀️ In this must-listen episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal how to build a natural first aid kit that keeps your family safe, healthy, and chemical-free all season long. Learn the best natural remedies for common summer injuries, how to prevent them, and which ingredients are actually effective—including a historic bug spray recipe using apple cider vinegar and herbs! 💧 Whether you're hitting the lake, camping, or chasing your toddler barefoot through the...
info_outline
Why Your Family Acts Wild During Full Moons!
The Prime Podcast
Ever feel like your whole house goes off the rails during a full moon? 🐺 You're not imagining it! In this wildly entertaining (and slightly cheeky 😜) episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the real science behind full moons and their effect on your family’s mood, energy, and even digestion. 👀 Learn how lunar cycles influence sleep patterns, parasite activity, and behavioral outbursts—yes, even itchy behinds in kids! You’ll walk away with practical tips to manage the moon madness and keep your household balanced during those high-energy nights....
info_outline
Gut Health Mastery: Probiotics, Fermented Foods & Immune-Boosting Secrets
The Prime Podcast
Want better digestion, stronger immunity, and even improved mental clarity? 🌱 In this power-packed episode of the **Prime Podcast**, Dr. **Skip Wyss** and Dr. **Julie Wyss** uncover the *truth about gut health*—and it’s way more than just taking a probiotic. Learn how your **gut microbiome** affects your whole body, why **prebiotics** might be the missing piece, and how **fermented foods** like kombucha, sauerkraut, and kefir can help you thrive naturally. 💪 🌿 **In This Episode, You’ll Learn:** * What probiotics actually do—and why overuse can backfire * The powerful...
info_outline
Juicing 101: Top Benefits, Best Juicers & Expert Tips
The Prime Podcast
Ready to boost your health with fresh juice? 🥬 In this episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down everything you need to know about juicing for wellness—from beginner basics to expert-level strategies! Learn the top benefits of juicing, how to manage blood sugar naturally, and how to pick the right juicer (centrifugal vs. masticating vs. Norwalk). You’ll also get family-friendly recipe tips, storage hacks, and budget-friendly ways to juice smarter—not harder. 🍏 What You’ll Learn: Why juicing can supercharge your vitamin &...
info_outline
June is Dairy Month: The Shocking Truth Milk
The Prime Podcast
In honor of June Dairy Month, Dr. Skip Wyss and Dr. Julie Wysse take you on a powerful journey through the evolution of dairy farming—from small-town Wisconsin traditions to today’s industrialized practices. 🐄💡 This eye-opening episode of the Prime Podcast explores how modern dairy practices, including the use of growth hormones, pasteurization, and high-volume production, have shifted the way we consume milk—and how it affects our health. Dr. Julie makes a compelling connection between human breastfeeding and animal nutrition, offering a fresh perspective on natural milk...
info_outline🛠️ Dad’s Survival Guide to Summer: Real-Life Tips for a Stress-Free Season | Prime Podcast Ep. 329
Calling all dads! 👨👧👦 Summer is here—and with it comes chaos, fun, and opportunities for unforgettable memories with your kids. In this empowering episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss deliver a no-fluff Dad’s Survival Guide to Summer, filled with actionable tips to help fathers thrive—not just survive—during the busiest season of parenting.
Whether you’re managing toddlers, planning projects, or just trying to give mom a breather, this episode is packed with practical advice, bonding ideas, and summer sanity savers just for dads.
🔥 Inside This Episode:
-
Why dads are the summer MVPs (even if no one says it)
-
Weekend bonding ideas: woodworking, outdoor adventures, & life skills
-
How to handle toddlers & give your partner a real break
-
Planning meals & spontaneous fun: finding the sweet spot
-
Best times for family trips (and how to avoid last-minute chaos)
🕒 Timestamps:
00:00 – Welcome to the Dad’s Guide
01:07 – Why Summer Needs an Engaged Dad
03:16 – Activity Ideas: Build, Play, Teach
04:56 – Toddler Tactics and Calm Parenting
07:58 – Planning Ahead (and Still Being Fun)
12:13 – Family Travel Tips for Less Stress
16:39 – Final Encouragement & Wrap-Up
🎯 LIKE if you're a dad ready to rock this summer!
💬 COMMENT: What’s your #1 summer dad tip?
🔔 SUBSCRIBE for weekly parenting tips, wellness wisdom, and real-life hacks.