Life Without Migraine: Hydration, Magnesium, Magnesium and Nervous System Relief
Release Date: 09/02/2025
Headaches, Posture and Hydration: Simple Fixes That Actually Work | The Prime Podcast
The Prime Podcast
Headaches, Posture & Hydration: Simple Fixes That Actually Work | The Prime Podcast Summary: Headaches are never “just headaches.” They are signals from your body that something deeper may be out of balance. In this episode of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal how posture, hydration, nervous system health, and sleep all play a major role in headaches and back pain. Instead of covering symptoms with painkillers, they share simple, natural steps you can take today for lasting relief and better family health. Terms Explained: •...
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The Prime Podcast
Welcome to The Prime Podcast with Dr. Skip Wyss and Dr. Julie Wyss — trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Doc, My Back Hurts! Low Back Pain Relief Through Nervous System, Sleep & Chiropractic Solutions Back pain is one of the most common reasons people seek care — but the cause isn’t always “tight muscles.” In this episode, Dr. Skip and Dr. Julie explain how the nervous system, posture, sleep, and recovery habits all play a crucial role in lasting relief. What You’ll Learn in This Episode: - Why muscle...
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Life Without Migraine: Hydration, Magnesium, Magnesium and Nervous System Relief
The Prime Podcast
🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Life Without Migraine: Hydration, Magnesium & Nervous System Relief Migraines are not “just headaches.” They’re often a signal that something deeper — your nervous system, posture, or daily habits — needs attention. In this episode, we explore natural ways to reduce headaches and migraines without medications. Discover how...
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The Prime Podcast
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The Prime Podcast
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The Prime Podcast
From sunburns and bug bites to scrapes and stings—summer fun comes with its share of accidents. ☀️ In this must-listen episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal how to build a natural first aid kit that keeps your family safe, healthy, and chemical-free all season long. Learn the best natural remedies for common summer injuries, how to prevent them, and which ingredients are actually effective—including a historic bug spray recipe using apple cider vinegar and herbs! 💧 Whether you're hitting the lake, camping, or chasing your toddler barefoot through the...
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The Prime Podcast
Ever feel like your whole house goes off the rails during a full moon? 🐺 You're not imagining it! In this wildly entertaining (and slightly cheeky 😜) episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the real science behind full moons and their effect on your family’s mood, energy, and even digestion. 👀 Learn how lunar cycles influence sleep patterns, parasite activity, and behavioral outbursts—yes, even itchy behinds in kids! You’ll walk away with practical tips to manage the moon madness and keep your household balanced during those high-energy nights....
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The Prime Podcast
Want better digestion, stronger immunity, and even improved mental clarity? 🌱 In this power-packed episode of the **Prime Podcast**, Dr. **Skip Wyss** and Dr. **Julie Wyss** uncover the *truth about gut health*—and it’s way more than just taking a probiotic. Learn how your **gut microbiome** affects your whole body, why **prebiotics** might be the missing piece, and how **fermented foods** like kombucha, sauerkraut, and kefir can help you thrive naturally. 💪 🌿 **In This Episode, You’ll Learn:** * What probiotics actually do—and why overuse can backfire * The powerful...
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The Prime Podcast
Ready to boost your health with fresh juice? 🥬 In this episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down everything you need to know about juicing for wellness—from beginner basics to expert-level strategies! Learn the top benefits of juicing, how to manage blood sugar naturally, and how to pick the right juicer (centrifugal vs. masticating vs. Norwalk). You’ll also get family-friendly recipe tips, storage hacks, and budget-friendly ways to juice smarter—not harder. 🍏 What You’ll Learn: Why juicing can supercharge your vitamin &...
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June is Dairy Month: The Shocking Truth Milk
The Prime Podcast
In honor of June Dairy Month, Dr. Skip Wyss and Dr. Julie Wysse take you on a powerful journey through the evolution of dairy farming—from small-town Wisconsin traditions to today’s industrialized practices. 🐄💡 This eye-opening episode of the Prime Podcast explores how modern dairy practices, including the use of growth hormones, pasteurization, and high-volume production, have shifted the way we consume milk—and how it affects our health. Dr. Julie makes a compelling connection between human breastfeeding and animal nutrition, offering a fresh perspective on natural milk...
info_outline🌟 Welcome to The Prime Podcast! 🌟
Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care.
Life Without Migraine: Hydration, Magnesium & Nervous System Relief
Migraines are not “just headaches.” They’re often a signal that something deeper — your nervous system, posture, or daily habits — needs attention.
In this episode, we explore natural ways to reduce headaches and migraines without medications. Discover how hydration, magnesium, chiropractic care, and even sunlight play a role in prevention, energy, and overall wellbeing.
✨ What You’ll Learn in This Episode:
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Why kids’ headaches are often real (not “just attention”)
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How posture and upper-neck patterns trigger migraines
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The nervous system’s role in headache relief
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Why hydration and magnesium are “secret weapons” against migraines
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The truth about caffeine: short-term fix or hidden trigger?
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How Vitamin D & sunlight support long-term migraine relief
🌱 Take the Next Step in Your Family’s Health!
📌 Order Your Standard Process Supplements Here:
👉 https://primefamilycenters.standardprocess.com
📌 Download Our App for Easy Scheduling & Resources:
📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
📌 Book a Consultation with Dr. Skip or Dr. Julie:
🌐 https://primefamilycenters.com/book-services/
👩⚕️ Meet Your Hosts
Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor
Supporting prenatal, postpartum, and infant care including breastfeeding, colic, reflux, tongue/lip ties, and optimal child development.
Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor
Founder of The Prime Coaching Company and host of The Prime Podcast. Passionate about guiding families in health, business, marriage, and faith.
🔗 Connect With Us
🌐 Website: https://www.primefamilycenters.com
📸 Instagram:
- https://www.instagram.com/drjuliewyss/
- https://www.instagram.com/skip_wyss_dc/
- https://www.instagram.com/primepediatrics/
📘 Facebook:
- https://www.facebook.com/PrimeFamilyCenters
- https://www.facebook.com/DrJulieWyss
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📺 YouTube:
🎥 @PrimeFamilyChiropracticCenters