Bacon Bibles Barbells Podcast
In this episode, Coach Justin, Coach Amanda, and her husband Anthony discuss Anthony's journey with antidepressants and the process of coming off those medications. They also cover getting your hormones checked and the link between depression and low hormones, and the difference that testosterone replacement therapy can make. They explore the initial reasons for starting antidepressants, the realization of dependency, and the challenges faced when transitioning off these medications. They discuss the emotional turmoil that often accompanies detox, the numbing effects of SSRIs on life...
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In this episode of the Bacon, Bibles, and Barbells podcast, Coach Justin, Coach Amanda, and Dave discuss the Strongest Man on Earth competition, sharing insights on training experiences, event highlights, and the evolution of strongman competitions. They compare the Shaw Classic and Arnold Classic, emphasizing the differences in event structure, spectator experience, and competitor performances. The conversation culminates in reflections on the future of strongman events and the potential for growth in the sport. And of course, they can't ignore that Evan Singleton finally got a big...
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In this episode, Coach Justin and Coach Bill delve into advanced training periodization, focusing on the differences between bodybuilding and strength training. They discuss personal training experiences, the importance of recovery, and the need for individualized coaching. The conversation emphasizes the significance of understanding one's body and adapting training strategies accordingly to achieve optimal results in both bodybuilding and strength sports. No matter who you are, once you work out your newbie gains for a few years, training has to change. Get the basics here of how to...
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In this episode, the High Calling Fitness Coaches discuss the myths surrounding body types, specifically the outdated somatotype theory which categorizes individuals into ectomorph, mesomorph, and endomorph. Is there any truth to any of it??? They share personal experiences of transformation, emphasizing that body types are not fixed and can change through lifestyle choices, training, and nutrition. The conversation highlights the importance of control over one's body and the psychological aspects of food and fitness, encouraging listeners to embrace change and challenge societal perceptions...
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In this episode of the Bacon, Bibles, and Barbells Podcast, some of the High Calling Fitness coaches Justin, Amanda, and Emily cover WHY WE DON'T DO CROSSFIT. People ask us this frequently. "I'm doing CrossFit, isn't that enough?" We talk through why we think CrossFit is not the ideal method for most people. We are thankful to CrossFit for popularizing lifting and barbells and handing that to the culture at large. Strength Training is more popular than ever before, largely due to their influence. We talk about the expense, the culture, the injury risk, the burnout, and the sustainability (or...
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In this episode of the Bacon, Bibles, and Barbells Podcast, some of the High Calling Fitness Coach Justin breaks down 10 supplements that people may think are HARMLESS, but can actually cause real damage to your overall health when used for too long or in the wrong context over time. Unfortunately, Coach Bill was not able to finish out the podcast due to storms in his area and internet issues towards the beginning of the show. The "supplement" industry is kind of like the wild, wild west right now in the health and fitness industry. There are a lot of these things that can be used properly in...
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In this episode of the Bacon, Bibles, and Barbells Podcast, some of the High Calling Fitness coaches Justin, Amanda, and Emily cover the top 10 blood markers that they look at for HEALTH with their clients. If we could only choose 10 blood markers to look at and didn't know someone's history, these are likely the ones that we would choose to look at to get a gauge on someone's health. Find out what they are and WHY we would choose the ones that we did by listening here! If you've been wondering what to ask your Dr. about getting, or what to prioritize ordering yourself, check out this podcast....
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In this episode of the Bacon, Bibles, and Barbells Podcast, some of the High Calling Fitness coach Bill and Coach Amanda cover the concept of "Diet Periodization". What do we mean when we say "periodization" and why do we care? How should we be eating and when? Why can't you perpetually diet? How does this working with the different sports? How do you periodize your diet to maximize your results? All these questions and lots more answered here! If you have never quite been able to achieve the look that you want, despite eating and training your best, this is definitely the episode to listen...
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In this episode of the Bacon, Bibles, and Barbells Podcast, some of the High Calling Fitness coach Bill and Coach Justin cover Thyroid Function, Health, Symptoms, Treatments, and even special considerations if you are a thyroid patient. Topics covered include both Coach Justin and Coach Bill's experience with thyroid diagnoses and medication, as well as their experiences with clients. What bloodwork should you get if you suspect an issue? What are the main symptoms? How do you keep it healthy? If you get bad bloodwork, is it forever? What are the recommended treatments and...
info_outlineNotes about this episode from Dave:
My background in IBLP ATI - attended a SBC church in Texas that was jokingly referred to as a Gothard church by the members and those who knew it. Did Alert Cadets (similar to Trail Life/Boy Scouts) which was a bunch of dads and sons doing Boy Scouts stuff but more Christian than BS. After hearing about Life Focus I applied and was a part of that program when I was 14 and again with Life Focus Advanced when I was 15. Those programs was a sort of juvenile delinquent reform program which included being on work details and working the entire 9 weeks while memorizing the book of James. I was the worst kid of the 20 or so that were there, graduating after my Dad flew in to pick me up (they issued you a LF shirt once you proved yourself). Got thrown into solitary confinement and they did a thing called voice-lockdown, applying the whole “Be still and know that I am God” verse literally for 2 weeks).
After that experience I was invited to Life Focus Advanced. Even though I had nothing great to say about my time at Life Focus I begged my parents to let me go to LF Advanced. Attended that and it was a whole different level of psychological and spiritual twisting and trauma. Got locked in solitary confinement again for reacting in anger to my LIT.
Attended ALERT when I turned 18 - it was physically the most brutal thing I had ever done. I dropped out of basic training during the 24 hour hike (yeah they hike with full packs on for 24 hours straight with breaks for meals). I went through a remediation program and requested to do the next basic training due to my Dad’s encouragement to not let this beat me. I made it through that basic training and took the EMT/Firefighting track and graduated in 2004.
Finally attended Verity Institute and met my wife there. Got my bachelor degree and made some good friends I’m still in contact today.
So to wrap up - did Alert Cadets from my 11th birthday 1997ish (didn’t mention we attended the national conference in Knoxville in 2000) and ended my time with IBLP/ATI in 2011.
Issues with the organization and it’s objectives:
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Basic Seminar (their entrance seminar) systematizes everything into prooftexts for how and why you should live and the goal = success (a different type of prosperity gospel)
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A very literal reading of prooftexts that can go any which way the leader wants it to go
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All law, no gospel
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Christianity is behavior modification, period (not being hyperbolic)
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Confusing sanctification and justification
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Predatory nature of the authority - Bill Gothard surrounded himself with young very pretty girls at HQ and seeing he was “God’s Anointed One” few spoke against it and if they did, they were gone
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The umbrella of protection - if we live or act a certain way the devil can gain access…also the dad is the mediator between Christ and the mom/kids
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The group-mentality - once people get into a herd, whatever that herd values, the members will tend to one up themselves to be the most excellent/extreme - which lead to some very messed up programs and teachings with zero oversight
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No hermeneutic in sight - if I think the verse means X…well it does, because I’m the one running the program (doesn’t only apply to Bill Gothard, but to those running other programs as well)
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Grace/Gospel tended to sound/smell like antinomianism. Unsure how to handle the concept of Christian liberty and grace.
Issues I’m still dealing with:
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I understand where my Dad was coming from. He saw a bunch of dads and sons camping and doing daily devotions around a campfire and was like, “This is what I’m not seeing at my local church with the youth group leader eating goldfish…I want more of this.” Upon jumping in and seeing the basic seminar, without a strong theological background, it kinda made sense on it’s face. Fundamentalist churches were tackling more issues than the basic John 3:16 one. Issues like modesty, male and female relationships, music, daily devotions, how much TV is the right amount, drinking, etc. These check boxes appealed to those who were very analytical/engineering types like my dad. And why not jump in deeper, you’re going from milk to meat right?
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I understand the community that he was looking for. IBLP/ATI offered that along with a bunch of shiny happy people who were very respectful, dressed well, and worked very hard.
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These things were all very attractive - so how do we “then” live that separates the piles of “filthy rags” that is our personal righteousness but at the same time speaks to many verses in the Bible that seems to indicate that sanctification takes work (John 14:15, “If you love me, you will keep my commandments.”) Is fruit inspection biblical or is it just measuring one’s sanctification against another?
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I tend to find myself spiraling into an obnoxious Reformed Pub person - is it a sin to do BLANK? But let’s dig in a bit
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Is it a sin to have standards for your family and how they live and have expectations for them to make certain choices and if they don’t, to be disappointed in them, seeking to restore them
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Is it a sin to read the Bible daily? Is it a sin to read it once a week? Is it a sin to get so habitual with Bible reading that you start to worry if you miss a day here or there?
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Music - can listening to certain music be sinful
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Language - are naughty words sinful
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What does it mean to keep the Sabbath holy? Can you sin doing that? Where’s the line
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What keeps us from turning into easy believe-ism nominal Christians? Shouldn’t we have some sort of safeguards to keep us a peculiar people? Shouldn’t we work to not be like the culture?
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How do reformed people deal with legalism? Are there legalistic reformed peeps or is this more a fundy thing within IFB/SBC circles?
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Why is Michael Horton so dang sexy?
A big error in the IBLP/ATI environment was the basic seminar was ALL about me being successful and what I needed to do to attain that. It’s me centered, and I probably could not do enough. My righteousness had to exceed Bill Gothard’s who fasted 40 days at a time and was single to serve God.