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Burnt-out Business Owner to Breakthrough Sales; 7 Strategies to Reignite Your Fire & Reawaken Your Dreams | Ep. 430 with Jeremy Gritton

Todd Durkin IMPACT Show

Release Date: 06/09/2025

High-Performance Mindset from 35,000 Feet| Ep. 453; 5-Mindset Lessons Enroute  to Montana show art High-Performance Mindset from 35,000 Feet| Ep. 453; 5-Mindset Lessons Enroute to Montana

Todd Durkin IMPACT Show

Hello IMPACT SHOW passengers, this is your captain speaking —Todd Durkin, coming to you LIVE from 35,000 feet altitude somewhere between San Diego and Whitefish, Montana!  This one’s different as I could not contain my excitement enroute to Montana for our annual Mountain Retreat. I just HAD to hit record because my mind was in major FLOW mode and the lessons were downloading!  This episode is all about MINDSET — how to stay calm in chaos, find clarity in the climb, and keep your faith strong even when life gets turbulent. Because just like flying, life doesn’t always give...

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Todd Durkin Interview—What’s Next, Greatest Fears, Building a new Gym & What’s Driving Him | Ep. 452 with Travis Barnes show art Todd Durkin Interview—What’s Next, Greatest Fears, Building a new Gym & What’s Driving Him | Ep. 452 with Travis Barnes

Todd Durkin IMPACT Show

Alright my friends—this one’s a little different. For Episode 452 of The IMPACT Show, I flip the microphone and let my good friend, business partner and brother in arms, Travis Barnes, take over as host of the podcast. If you don’t know Travis, he’s the co-founder of IMPACT-X Performance, a fellow Fit-Pro, author, speaker, husband, father, and someone who has been through the fire and has come out even stronger. He’s also a man of faith, incredible perseverance, and someone I truly respect. In this week’s episode, Travis interviews me on all the BIG NEWS, with the...

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The BIGGEST News of My Fitness Career | Ep. 451 [Part 4: The Next Chapter  Begins Now Series] show art The BIGGEST News of My Fitness Career | Ep. 451 [Part 4: The Next Chapter Begins Now Series]

Todd Durkin IMPACT Show

My friends… this might just be the biggest episode I’ve ever done. I mean it. Buckle up, because today I’m dropping the biggest news of my entire fitness career. Yup — you heard that right. After 25+ years of building, growing, evolving, and praying on what’s next… I’m fired up to officially announce that I’m opening IMPACT-X Performance San Diego (Carmel Mountain Ranch) coming Q1 of 2026! That’s right, baby--a brand new 5,000-square-foot sanctuary of fitness, recovery, coaching, and faith. A place where the soul sings, the spirit soars, and lives...

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25 Lessons in 25 Years: Have You Even Met the Best Version of You Yet? | Ep. 450 (Part 4: Lessons #21+) show art 25 Lessons in 25 Years: Have You Even Met the Best Version of You Yet? | Ep. 450 (Part 4: Lessons #21+)

Todd Durkin IMPACT Show

We’re diving deep into the final 5+ lessons from my “25 Lessons in 25 Years” series — and I promise you, this one’s going to stir your soul. This episode is all about the next version of you, your habits, your mindset, and how to live your WHY with focus, fortitude, faith, and fire. After 25 years in the trenches — training, coaching, building businesses, leading people, and walking through both triumphs and trials — these final lessons are the culmination of everything I’ve learned about impact, growth, and living life on purpose. So grab...

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Top 25 Lessons in 25 Years (Part 3: Lessons #11–20) | EPISODE 449 show art Top 25 Lessons in 25 Years (Part 3: Lessons #11–20) | EPISODE 449

Todd Durkin IMPACT Show

WOW—We are back with more of my Top 25 Lessons in 25-years. Today we have lessons #11 through #20 and I believe it’s going to light a spark in your soul. These are the lessons forged through years of sweat, setbacks, and success in business, life, and leadership. From how to create deep, internal change… to the power of mentorship, team culture, and mindset… this episode is all about leveling up who you are and how you can lead even more effectively. Here’s a sneak peek at what we’re covering today: Lesson #11: The deepest and most profound change happens on the...

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25 Lessons in 25 Years: Lessons #1–10 | Ep. 448 (Your Next Chapter Starts Now  Series Part 2) show art 25 Lessons in 25 Years: Lessons #1–10 | Ep. 448 (Your Next Chapter Starts Now Series Part 2)

Todd Durkin IMPACT Show

We are about to drop some wisdom today! It’s amazing how much you learn over two and half decades of life. For today’s episode, I was reflecting on 25-years in the brick & mortar space and the many lessons I’ve learned in the fitness, coaching, sports, and business world and woah…I came up with a lot. These lessons are hard-fought, soul-earned wisdom that life, business, and faith have taught me over a quarter century in the trenches. Today, I’m sharing 10 of my 25+ lessons learned over 25 years. Some will hit quick and sharp. Others will go deep. But...

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My Next Chapter Starts NOW…[New Series] | Ep. 447 show art My Next Chapter Starts NOW…[New Series] | Ep. 447

Todd Durkin IMPACT Show

A few years ago I shared my Reinvention Series that was wildly popular (Ep. 301-306). It shared my 3.5 year period of going through a terribly difficult time that included a debilitating back injury, 2nd knee replacement, sleep apnea diagnosis, being burnt-out, and ultimately exiting Fitness Quest 10 from day-to-day operations. What I realize now is that it was all a setup for what is about to be NEXT. I recently made a huge decision that is setting up my next step in business & life. But I had to take the FIRST step before advancing to the NEXT step. After 25-years of being in...

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A Champion’s Life: These Words Will Change Your Life | Episode 446  Live From Christian Unified High School Chapel show art A Champion’s Life: These Words Will Change Your Life | Episode 446 Live From Christian Unified High School Chapel

Todd Durkin IMPACT Show

This week’s IMPACT SHOW episode is something special. I’m coming to you LIVE from Christian Unified High School’s Chapel Service where I had the honor of speaking to 800+ middle and high school students. Man, I LOVE firing up the youth and speaking LIFE into the next generation. There’s nothing like the energy of a room full of young champions ready to grow, learn, and chase greatness. Regardless of age though, today’s message will most likely resonate deeply. In this powerful chapel talk, I share a few of my favorite Words That Will Change Your Life—words that...

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An Interview with my wife Melanie: Mental Health, Marriage, Suicide, & What’s Next | Ep. 445 show art An Interview with my wife Melanie: Mental Health, Marriage, Suicide, & What’s Next | Ep. 445

Todd Durkin IMPACT Show

This week is special. I’ve got my lovely bride, Melanie Durkin, back on the podcast—and for good reason. September is Mental Health Awareness Month, and this conversation hits close to home. Melanie shares her powerful story of losing her 19-year-old brother to suicide back in 1998, how it rocked her world, and the healing journey that followed. Together, we open up about grief, faith, family, and the daily habits that support mental wellness. In this episode, we talk about: Breaking the stigma around mental health. Why losing her brother at a young age was...

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7 Lessons I Learned in Prison | Ep. 444 with Todd & Melanie Durkin show art 7 Lessons I Learned in Prison | Ep. 444 with Todd & Melanie Durkin

Todd Durkin IMPACT Show

I just got back from prison. Yep—you read that right. Melanie and I, alongside legendary author & philanthropist Bob Goff and the Love Does team, spent a full day inside San Quentin State Prison in northern CA. And let me tell you, it was one of the most powerful, life-changing experiences you could only imagine. Today’s episode is raw, real, and fresh—we recorded it just days after getting back. You’ll hear from both me and Melanie as we share what we saw, what we felt, and the incredible lessons we learned from the men inside those walls, many of...

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More Episodes

This is honestly one of the most remarkable, and extraordinary personal & professional transformations you will ever hear. If you’ve ever felt on the edge of giving up, overwhelmed, exhausted, anchored in burnout, or even wondering if your business or mission still matters… you need to hear this. It’s hard to explain…unless you have ever been there.


In today’s episode, I sit down with longtime coaching client, gym owner, and my good friend Jeremy Gritton, who shares a story that gave me chills. Jeremy was one step away from walking away from his business. Burned out. Broken. Physically sick. Ready to quit. Energy completely zapped. Throw in the towel. Or not?

One decision—showing up at the Montana Retreat last year—changed everything.
Literally. You have to hear this story. In this episode, we unpack:

  • How Jeremy hit rock bottom—and found his way out.
  • The moment he knew he had to get help.
  • How faith, coaching, and community helped him reclaim his ENERGY, purpose, and profit.
  • What it really means to “Be in the room.”
  • How he went on to double his business in the past few months.

This is a raw, emotional, and wildly inspiring story of grit, resilience, faith, and getting back up when life knocks you down. If you’re energy is shot right now, you’re facing overwhelm and just not feeling like yourself—heck maybe you have even developed a bad attitude, don’t like work anymore, and have even developed resentment towards your team or those around you, then LISTEN TO THIS.

If you’re not feeling this, LISTEN anyway—because it might be what helps you (or someone you know) avoid burnout.

I want to give a HUGE shoutout to Jeremy Gritton for having the courage to share this
story—and to his wife Brandy, Travis Barnes, Justin Roethlingshoefer, and every
member of our coaching community who played a role in this turnaround. You never
know who you’re helping when you keep showing up and you’re in the room!

After the interview, I break down 7 powerful MINDSET strategies to help you prevent
burnout and reignite your fire:

1. Give yourself permission to rest
2. Eliminate the overwhelm
3. Create your own optimization plan
4. Dial in your nighttime routine
5. Don’t slack on your workouts
6. BE IN THE ROOM
7. Reawaken your dreams

This episode is coaching for your heart, your health, your hustle—and your legacy.  Thanks for tuning in. If this episode fired you up, please be sure to subscribe, leave a review, like, and share it with someone who needs a BREAKTHROUGH.

Also, be sure to share this episode on your social media and tag me on IG.
IG: @ToddDurkin @jeremygritton

 

#FromBurnoutToBreakthrough #IMPACTShowPodcast #ToddDurkin #OneStepAway
#ReclaimYourEnergy

 

Want to join me in Montana this November?
Whitefish, MT | November 13–16, 2025
→ ToddDurkin.com


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619.304.2216


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