Passion About Root Cause Care: A Journey of Healing
Total Wellness Empowerment with Nancy Guberti
Release Date: 09/25/2024
Total Wellness Empowerment with Nancy Guberti
The journey into root cause care has been deeply personal, one that saved my son’s life, transformed my family, and ultimately led me down roads less traveled. The destination? A place far beyond anything I could have ever imagined. At the time, I was entrenched in a high-paced career on the trading floor at Goldman Sachs when my youngest son, at just 18 months old, began developing severe food allergies and a troubling liver disorder. He was in a delicate state, and the future seemed uncertain. Despite seeking help from conventional doctors, I found myself more confused than...
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What goes on in your mind has a profound effect on your body. Thoughts and emotions affect all organs, including the immune, nervous, hormonal, circulatory, and reproductive systems. Emotional wellness is a vital part of your health & total wellness. When our emotions become excessive or repressed for a long time, they negatively impact the energy flow through our meridians. Your Heart and Your Emotions The heart pumps blood to nourish the cells but can get weakened due to anxiety and stress. Anxiety can affect the heart’s normal functioning, raising your blood pressure and white blood...
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It's Tripledemic Time: Flu, RSV and Covid Learn the differences of COVID, RSV, and the flu & What Can You Do To Reduce Risks of Illness. You woke up with a cough, sore throat, and runny nose. Is it COVID-19 or something else? As the cold weather leads to more time spent indoors, respiratory illnesses – including COVID, the flu, and RSV – are on the rise, with some referring to the convergence as a “tripledemic.” Listen to the podcast and read more at https://nancyguberti.com/tripledemic-time-flu-rsv-and-covid/ Your health is worth it because YOU are worth it. Get...
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SIBO is a small intestinal bacterial overgrowth that imbalances the gut microorganisms that maintain healthy digestion. When too many bacteria, or the wrong kind, populate the small intestine, it can lead to uncomfortable symptoms. You may experience these symptoms, depending on the severity of their condition: •Abdominal pain, Abdominal distension. •Nausea. Bloating, Indigestion. •Gas.Diarrhea. • Constipation. •Unintentional weight loss. •Fatigue. Inhibit one's ability to digest and absorb nutrients from food. Left unmanaged, SIBO can cause...
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ntermittent fasting is not a fad diet. It is an eating cycle that provides a timeframe for you to eat and a timeframe for you to fast. Always check with your medical practitioner before trying any new exercise, supplement, food, or fasting regime. People with medical issues should refrain from fasting, so always get clearance. If you are pregnant, want to conceive, breastfeeding, have low blood pressure, are diabetic, on medications, have an eating disorder, underweight, have difficulty processing sugar and many other health issues, remember to get clearance. Here are some of the benefits of...
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Do you struggle with food cravings? Let’s explore some science and these lifestyle and nutrition tips for how to curb appetite and hunger There is a biomedical explanation for food cravings, so it’s not always willpower that keeps you from fighting off those cravings. It turns out that hormones can cause your food cravings. It’s those hormones that are the messengers influencing how you feel, what you want, and how fast your body stores fat. The healthy way to get rid of the appetite increase hormone, AKA “ghrelin gremlin” is to eat wholesome foods that suppress...
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Anxiety Did you know that anxiety disorders are the most common mental illness in the United States? It affects approximately 40 million adults in the United States age 18 and older every year. Only 36% of sufferers receive treatment. Here are common symptoms of Anxiety Disorder: Feeling nervous, restless, or tense Increased heart rate Feelings of impending danger, doom, or panic Rapidly breathing Trembling Sweating Tired or weak feeling Trouble sleeping Trouble concentrating Difficulty controlling worry Gastrointestinal (GI) issues Desire to avoid anything that can trigger the...
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Nine Tips to Better Digestion Approximately 75 percent of Americans are living with digestive symptoms like diarrhea, gas, bloating and abdominal pain. The gut is one of the core disease-fighting systems of the human body. First, the acid and enzymes in the stomach work to sterilize our food and, protect the body from illness and infection. Our digestive tract is an important source of immune function in the body. Another very important aspect of improving digestion is to improve your mental health since there is scientific research explaining the gut brain connection. A troubled intestine...
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Nine Steps to Control that Insatiable Sweet Tooth Sugar is a craveable ingredient. Eating sugar releases opioids and dopamine in our bodies. This is the link between added sugar and addictive behavior. Dopamine is a neurotransmitter that is a key part of the “reward circuit” associated with addictive behavior. It seems like everyone has that evil sweet tooth, and we must control our sugar cravings before they get the best of us. By getting these sugar cravings under control, then we have a better chance to maintain a healthy weight and live a healthier lifestyle. Listen to this podcast and...
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Metabolism naturally decreases with age. Here’s how to maintain a healthy metabolism no matter your age. Metabolism is perhaps one of the most discussed topics when it comes to weight loss and aging. Anyone who wants to lose weight (and keep it off) wants to increase their metabolism. As we age, that becomes more difficult. Is it even possible to increase your metabolism? Or is it something each person is just born with and they have to accept? Here is how metabolism works, the various contributing factors, and how you can speed up your metabolism naturally. I...
info_outlineThe journey into root cause care has been deeply personal, one that saved my son’s life, transformed my family, and ultimately led me down roads less traveled. The destination? A place far beyond anything I could have ever imagined.
At the time, I was entrenched in a high-paced career on the trading floor at Goldman Sachs when my youngest son, at just 18 months old, began developing severe food allergies and a troubling liver disorder. He was in a delicate state, and the future seemed uncertain. Despite seeking help from conventional doctors, I found myself more confused than ever, left with only medications and a "wait and see" approach—answers that simply weren’t enough for me.
That’s when I decided to forge my own path, diving into research, going back to school to study the intricate workings of the human body, and learning about the delicate balance between mind, body, and nutrition. I began to understand how food plays a critical role in health, how imbalances could exacerbate issues, and how functional medicine lab testing could provide the answers conventional approaches couldn't.
Armed with a fierce passion to heal my son, I immersed myself in the world of organic foods, cooking everything from scratch, cooking with glass pots, getting my son tested with an organic acid, comprehensive stool analysis and toxin tests, introducing nutraceuticals, and uncovering the mysteries of how various factors interconnect in our bodies. It was a journey born out of desperation, but one I’m incredibly grateful for. What I discovered transformed our lives in ways I could never have anticipated. It wasn’t just a road to recovery; it was a road to wellness—total wellness, of both mind and body.
God’s grace was evident every step of the way. With knowledge, determination, and specialized labs in hand, I watched as a miracle unfolded for my son, who today runs marathons, strong and healthy. We are actually headed to the Berlin Marathon this week! I can’t help but marvel at what healing looks like, never daring to think what might have been if I hadn’t chosen the road less traveled. When my son got better, the financial industry offered several positions to return to, and I did return, but this time running a Corporate Wellness Program for their top executives as an outreach in my private practice.
Today, functional medicine labs are the cornerstone of my approach to care, and the first step I take with anyone serious about their wellness journey. Depending on the individual's health concerns, I utilize a range of specialized tests to pinpoint underlying issues. Some of my favorite go-to tests include the Organic Acids Test, Gut Zoomer, Hormone Testing, Total Toxic Burden, and Food Sensitivity Complete.
Honestly, I absolutely love the Gut Zoomer—it’s the most comprehensive stool test available and provides incredible insight into the gut microbiome and its vast impact on one’s wellness. The Total Toxic Burden test, which assesses exposure to PFAS, mycotoxins, and other environmental toxins, is equally phenomenal. I have been working with a law firm that specializes in mold toxicity in one’s home and we utilize the Mycotoxin test for his clients. These tests are essential tools, helping me identify the root causes of health issues and offering a guiding light toward healing.
This journey led me to start a private practice over 24 years ago in Greenwich, CT, where I’ve had the honor of working with a vast range of individuals, all searching for their own paths to wellness. I approach each new story with humility and passion, partnering with my clients to uncover the root causes of their health challenges. Many of these individuals have become long-lasting clients and cherished friends. I’ve seen clients marry, start families and even work with three generations in several families. It has been the utmost honor to be a part of their lives and it all started from my son’s early life challenges.
As I reflect on this journey, I am deeply humbled by both the miracle of my son’s recovery and the countless transformations I’ve been privileged to witness in others. This is why I am passionate about root cause care—because I’ve seen firsthand the life-changing impact it can have.