Dr. Peter Attia Pt. 1 On Optimal Fitness Routines, Body Fat Management, Fasting, & How To Live Longer
Release Date: 08/28/2023
How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE
The Bossticks
#973: Join Lauryn Bosstick as she sits down with Dani Coleman — VP of Training and Head Trainer at PVOLVE, and trainer to Jennifer Aniston. With over a decade of experience, Dani has helped shape PVOLVE’s signature method centered around strength, mobility, stability, and longevity. In this episode, Dani breaks down why strength training is essential for women at every stage, debunks outdated fitness myths, and shares how mobility impacts everything from posture and performance to aging and everyday movement. To Shop PVOLVE x Lauryn Bosstick visit and get 15% off sitewide and on...
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The Gstaad Guy On The Secret Psychology Of The Ultra Rich, Quiet Luxury, Status, & Modern Wealth Culture
The Bossticks
#972: Join us as we sit down with Gstaad Guy – social media content creator known for satirising the often-absurd lives of the world's elite through video content. With one of the highest concentrations of ultra-high-net-worth followers on social media, Gstaad Guy has built a cult global audience while collaborating with some of the world’s most prestigious luxury brands. In this episode, Gstaad Guy shares the origin of the character, unpacks the nuances of quiet luxury, reflects on the international perspectives he’s gained through travel and culture, and discusses the evolving...
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Dr. Colleen Cutcliffe On How To Naturally Boost GLP-1, Stop Cravings, Fix Bloating, & The Truth About Gut Health
The Bossticks
#971: Join us as we sit down with Dr. Colleen Cutcliffe – a leading gut microbiome scientist with over 25 years of experience across academia, biotechnology, and pharmaceuticals. As Co-Founder and CEO of Pendulum, she is a trusted voice in gut microbiome science known for translating complex research into clear, actionable insights. In this episode, Dr. Colleen breaks down the latest science behind gut health and its impact on the body – from bloating and metabolic dysfunction to neurological conditions. She also unpacks the risks of counterfeit supplements, what to look for in...
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Jesse Solomon On The Truth About Summer House, Surviving Cancer Twice, Dating In The Public Eye, & Life In The Spotlight
The Bossticks
#970: Join us as we sit down with Jesse Solomon – reality TV personality, singer-songwriter, and breakout star of Summer House. While audiences are drawn to his charm on screen, music has always been the deeper throughline in his story, leading him to launch his debut headlining Happy To Be Here Tour. In this episode, Jesse opens up about navigating life in the spotlight, overcoming testicular cancer twice, emphasizes the importance of gratitude and mental health, shares the reality of dating in the public eye, and what really happens behind the scenes of Summer House. To Watch the...
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How To Become Your Most Aligned Self: Healing, TMS Pain, Manifestation & Self-Accountability Ft. Elizabeth Endres Orrigo
The Bossticks
#969: Join us as we sit down with Elizabeth Endres Orrigo – wellness entrepreneur and host of The Wellness Process, a Dear Media podcast exploring the path to becoming your most aligned self. In this episode, Elizabeth opens up about overcoming chronic health struggles, discovering the connection between pain and TMS, the transformative power of daily journaling, and the mindset shifts that changed her life. She also shares her thoughts on manifestation, self-awareness, personal accountability, and what it truly means to heal from the inside out. To Watch the Show click For...
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The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn Bosstick
The Bossticks
#968: Join Lauryn Bosstick as she sits down with Rachel Katzman – Founder of PVOLVE, a clinically proven fitness method redefining movement’s role in longevity through strength, mobility, and stability. In this episode, Rachel breaks down the evolution of PVOLVE, emphasizes the importance of small habits, the truth about longevity, and what it really takes to build a body that lasts. Lauryn shares how PVOLVE has transformed her approach to fitness, the results she’s seen, and gives an inside look of the latest collaboration, PVOLVE x Lauryn Bosstick. To Shop PVOLVE x Lauryn...
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Amanda Kloots On How To Turn Pain Into Purpose, Heal After Loss, & Build Unshakable Resilience
The Bossticks
#967: Join us as we sit down with Amanda Kloots – health, fitness, and lifestyle authority who has evolved into a multi-platform Emmy-nominated host and actress. A leading voice in the health, fitness, and wellness industry, Amanada is entering a career-defining year. In this episode, Amanda opens up about healing after loss, the reality of grieving a loved one, how her early career on Broadway shaped her resilience, and the personal practices that have carried her forward through life’s most difficult moments. To Watch the Show click For Detailed Show Notes visit ...
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How To Regulate Your Nervous System, Break Toxic Relationship Patterns, & Heal Your Body Ft. Alyssa Lynch
The Bossticks
#966: Join Lauryn Bosstick as she sits down with Alyssa Lynch – former actress and creator sharing content at the intersection of wellness, style, and self-trust, focused on building a life that feels good, not just looks good. In this episode, Alyssa opens up about her healing journey – from navigating a traumatic relationship to facing insomnia, inflammation, hormonal imbalances, and nervous system dysregulation. Lauryn and Alyssa discuss relationship patterns, emotional health, and how trauma can manifest physically, along with the impact of environment, overstimulation, and...
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Jon Favreau On How Be A Better Public Speaker & Have Your Ideas Heard
The Bossticks
#965: Join us as we sit down with Jon Favreau – co-founder of Crooked Media, co-host of Pod Save America, and former presidential speechwriter for Barack Obama. Jon has crafted some of the most memorable speeches during President Obama’s tenure, and has since launched his own media company while hosting a top political podcast that breaks down current events and U.S. politics in a more conversational, accessible way. In this episode, Jon shares what it takes to craft powerful messaging that resonates with millions, how to simplify complex political issues without losing nuance, and why...
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Pam Stepnick On The Truth About Kids On Social Media - Pressure, Comparison, & Feeling Like You’re Losing Them
The Bossticks
#964: Join us as we sit down with Pam Stepnick – digital creator and author, widely known as the mother of Jake Paul and Logan Paul. With a front-row seat to the rise of internet fame, Pam shares an unfiltered perspective on parenting in the public eye. In her debut memoir, F** The Pauls, she opens up about the realities of social media pressure, public scrutiny, and raising kids in a digital-first world. In this episode, Pam gets candid about what it’s really like to raise sons under constant attention, why fostering creativity matters, and the hard-earned lessons of modern parenting. She...
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