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Dr. Peter Attia Pt. 1 On Optimal Fitness Routines, Body Fat Management, Fasting, & How To Live Longer

The Skinny Confidential Him & Her Podcast

Release Date: 08/28/2023

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The Skinny Confidential Him & Her Podcast

#764: Join us as we sit down with Adam Carolla – comedian, actor, podcast host, radio personality, TV host, & best-selling author. From humble beginnings to earning the Guinness Book of World Record for the most downloaded podcast with The Adam Carolla Show. In this episode, Adam reflects on his journey to becoming a well-known comedian, offers his perspective on criticism & cancel culture, & shares how he uses comedy to discuss controversial topics. To connect with Adam Carolla click  To connect with Lauryn Bosstick click  To connect with Michael Bosstick click ...

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The Skinny Confidential Him & Her Podcast

#763: Join us as we sit down with Katerina Schneider, Founder & CEO of Ritual, and Dr. Nima Alamdari, Ritual’s Chief Scientific Officer. Discover insider secrets of the supplement industry from Ritual’s leading experts, committed to transparency & developing supplements backed by science. In this episode, we address industry concerns, highlight essential ingredients to look for, & reveal the truth behind supplement labels! To Join us in New York City for Dear Media IRL with Lauryn & Michael and some of your favorite creators click  To connect with Katerina Schneider...

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The Skinny Confidential Him & Her Podcast

#762: Join us as we sit down with Oscar Nuñez, best known for his role as Oscar Martínez on NBC’s The Office. Oscar stops by our Dear Media LA office to share behind-the-scenes stories from filming The Office and the strong bonds he formed with his comedian co-stars. In this episode, he reflects on his personal and professional journey—covering everything from his early career to the path that led him to The Office — and the valuable lessons he's learned along the way! To connect with Oscar Nunez click  To connect with Lauryn Bosstick click To connect with Michael Bosstick click ...

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The Skinny Confidential Him & Her Podcast

#761: Join us as we sit down with Mikhaila Peterson Fuller, the CEO of Peterson Academy and the host of The Mikhaila Peterson Podcast. Mikhaila shares her personal journey of healing from autoimmune & mood disorders, which led her to explore alternative health solutions & dietary changes, including the Lion Diet. In this episode, Mikhaila shares her insights of the importance of dietary changes, education reform, & the valuable life lessons she’s learned from her father, Jordan Peterson. To connect with Mikhaila Peterson Fuller click To connect with Lauryn Bosstick...

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The Skinny Confidential Him & Her Podcast

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The Skinny Confidential Him & Her Podcast

#759: Join us as we sit down with Genie Bouchard, a Canadian professional tennis player who became the first in her country to be ranked Top 5 in the World. At a young age, Genie was destined for greatness and made the life-changing decision to pursue tennis professionally after qualifying for a tournament in France at just nine years old. In this episode, Genie opens up about her journey, the sacrifices she has made, her mental preparation strategies, & the pressures female athletes face in the world of competitive sports.  To connect with Genie Bouchard click To connect with Lauryn...

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The Skinny Confidential Him & Her Podcast

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The Skinny Confidential Him & Her Podcast

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The Skinny Confidential Him & Her Podcast

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The Skinny Confidential Him & Her Podcast

#755: Join us as we sit down with Alex Clark, the host of Culture Apothecary podcast, where guests bring their own unique remedy to heal a sick culture either physically, emotionally, or spiritually. We delve into the truths about Big Pharma, discuss toxic ingredients that are harming our health, and hear Alex's perspective on homeschooling. In this episode, Alex candidly discusses her political views, addresses rising above cancel culture, and reveals something she's never shared before! To connect with Alex Clark click  To connect with Lauryn Bosstick click  To connect with Michael...

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#603: Peter Attia, MD, is the founder of Early Medical, a medical practice that appliesthe principles of Medicine 3.0 to patients with the goal of lengthening theirlifespan and simultaneously improving their healthspan. He is the host of TheDrive, one of the most popular podcasts covering the topics of health andmedicine. He is also the author of the #1 New York Times Bestseller, Outlive: TheScience and Art of Longevity. Today Peter joins the show for part one of a two part episode. In part one we discuss optimal fitness routines, body fat management, fasting, and how to live longer. 
 
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This episode is brought to you by The Skinny Confidential

This episode is brought to you by JSHealth

JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals. Go to jshealthvitamins.com/skinny and use code SKINNY for 20% your order or first subscription.

This episode is brought to you by the Clean Simple Eats

Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com .

This episode is brought to you by Dr. Dennis Gross

If you want to take your beauty routines to the next level with immediate and long-term benefits, go to ddgskin.com/skinny for up to 25% off Lauryn's exclusive bundles and new lip products.

This episode is brought to you by Westin Hotels

At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.

This episode is brought to you by Ibotta

Ibotta gives you cash back on hundreds of grocery items from produce to personal care to pantry goods, so you can make sure you’re beating inflation no matter what you’re purchasing. Download the Ibotta app now & use code SKINNY to receive $5.

This episode is brought to you by Vegamour

With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order.

Produced by Dear Media.