Dr. Peter Attia Pt. 1 On Optimal Fitness Routines, Body Fat Management, Fasting, & How To Live Longer
Release Date: 08/28/2023
Amanda Kloots On How To Turn Pain Into Purpose, Heal After Loss, & Build Unshakable Resilience
The Bossticks
#967: Join us as we sit down with Amanda Kloots – health, fitness, and lifestyle authority who has evolved into a multi-platform Emmy-nominated host and actress. A leading voice in the health, fitness, and wellness industry, Amanada is entering a career-defining year. In this episode, Amanda opens up about healing after loss, the reality of grieving a loved one, how her early career on Broadway shaped her resilience, and the personal practices that have carried her forward through life’s most difficult moments. To Watch the Show click For Detailed Show Notes visit ...
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How To Regulate Your Nervous System, Break Toxic Relationship Patterns, & Heal Your Body Ft. Alyssa Lynch
The Bossticks
#966: Join Lauryn Bosstick as she sits down with Alyssa Lynch – former actress and creator sharing content at the intersection of wellness, style, and self-trust, focused on building a life that feels good, not just looks good. In this episode, Alyssa opens up about her healing journey – from navigating a traumatic relationship to facing insomnia, inflammation, hormonal imbalances, and nervous system dysregulation. Lauryn and Alyssa discuss relationship patterns, emotional health, and how trauma can manifest physically, along with the impact of environment, overstimulation, and...
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Jon Favreau On How Be A Better Public Speaker & Have Your Ideas Heard
The Bossticks
#965: Join us as we sit down with Jon Favreau – co-founder of Crooked Media, co-host of Pod Save America, and former presidential speechwriter for Barack Obama. Jon has crafted some of the most memorable speeches during President Obama’s tenure, and has since launched his own media company while hosting a top political podcast that breaks down current events and U.S. politics in a more conversational, accessible way. In this episode, Jon shares what it takes to craft powerful messaging that resonates with millions, how to simplify complex political issues without losing nuance, and why...
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Pam Stepnick On The Truth About Kids On Social Media - Pressure, Comparison, & Feeling Like You’re Losing Them
The Bossticks
#964: Join us as we sit down with Pam Stepnick – digital creator and author, widely known as the mother of Jake Paul and Logan Paul. With a front-row seat to the rise of internet fame, Pam shares an unfiltered perspective on parenting in the public eye. In her debut memoir, F** The Pauls, she opens up about the realities of social media pressure, public scrutiny, and raising kids in a digital-first world. In this episode, Pam gets candid about what it’s really like to raise sons under constant attention, why fostering creativity matters, and the hard-earned lessons of modern parenting. She...
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How To Break Toxic Patterns, Heal Childhood Wounds, Rewire Self-Worth, & Unlock True Abundance Ft. Danny Morel
The Bossticks
#961: Join us as we sit down with Danny Morel – entrepreneur turned spiritual guide who has helped thousands to achieve true abundance in their finances, relationships and health through deep healing work and spiritual awakenings. In this episode, Danny breaks down how unresolved childhood wounds silently shape your self-worth, patterns, and partnerships, gets radically honest about what it really takes to heal, shares profound spiritual experiences that shifted his path, and reveals why self-worth, acceptance, and inner alignment are the keys to stepping into your highest self. To...
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David Grutman On The Truth About Power, Access, Success, & What It Really Takes To Build An Empire
The Bossticks
#962: Join us as we sit down with David Grutman – visionary entrepreneur, hospitality powerhouse, and founder of Groot Hospitality. From redefining Miami’s nightlife to building a globally recognized portfolio of restaurants and clubs, David has set the standard for modern hospitality. In this episode, David breaks down what it really takes to build an empire focused on excellence – from obsessing over every detail to the importance of cultivating relationships, playing the long game, and the hard truths of turning vision into reality. Plus, he shares lessons and unfiltered insights from...
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Emma Grede Gets Personal On The Cost of Ambition, Self Mastery, & The Truth About Success
The Bossticks
#961: Join us as we sit down with Emma Grede – a powerhouse entrepreneur redefining what it means to build iconic, culture-shifting brands. As the co-founder and CEO of Good American, founding partner of SKIMS, and co-founder of Safely and Off Season, and the voice behind the Aspire with Emma Grede podcast, Emma has mastered the art of turning vision into billion-dollar businesses. In this episode, Emma cuts through the noise and calls out the biggest misconceptions about women in business, sharing the unfiltered truth about what it really takes to succeed on your own terms. She dives into...
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From Rock Bottom To Empire: Overcoming Burnout, Mental Health Battles, & Turning Set Backs Into Success Ft. Kevin Boehm
The Bossticks
#960: Join us as we sit down with Kevin Boehm – James Beard Award–winning restaurateur and co-founder of Boka Restaurant Group, who has spent three decades opening more than 50 concepts throughout his career and building one of the most influential restaurant empires in the country. In this episode, Kevin gets brutally honest about the failures and setbacks that shaped his rise, mental health battles, and the personal hardships that forced him to evolve. He unpacks what it really takes to operate at a high level and shares actionable insights from his debut memoir, The Bottomless Cup....
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Whitney Wolfe Herd On How To Build A Billion Dollar Business, The Future Of Relationships & AI, Entrepreneurial Burnout, & Balancing Motherhood
The Bossticks
#959: Join us as we sit down with Whitney Wolfe Herd – Founder & CEO, Bumble Inc., a women-first relationship platform committed to fostering healthy relationships across dating, friendship, and community. Whitney launched Bumble to challenge outdated norms in dating and empower women to make the first move, making history as the youngest woman to take a company public in the US. In this episode, Whitney pulls back the curtain on what it really takes to build a category-defining company – from the relentless hustle and high-stakes pressure to navigating entrepreneurial burnout and...
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Dr. Piya Gandhi On Why You And Your Kids Are Breathing Wrong - How It’s Affecting Your Jawline, Sleep & Overall Health
The Bossticks
#958: Join us as we sit down with Dr. Piya Gandhi – a board-certified pediatric dentist specializing in functional pediatric dentistry. Through her practice, she focuses on comprehensive screenings for airway, sleep, speech, feeding, tongue ties, and overall growth and development. In this episode, Dr. Gandhi breaks down the key signs of compromised airway health, why early palate expansion matters, how tongue ties impact development, and the long-term effects of mouth breathing. To Watch the Show click For Detailed Show Notes visit To connect with Dr. Piya...
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