Dr. Peter Attia Pt. 1 On Optimal Fitness Routines, Body Fat Management, Fasting, & How To Live Longer
The Skinny Confidential Him & Her Podcast
Release Date: 08/28/2023
Bobbi Althoff On How To Go Viral, Find Your Voice, Manage Criticism, & Build Something From Nothing
The Skinny Confidential Him & Her Podcast
#816: Join us as we sit down with Bobbi Althoff – comedian, viral sensation, & host of The Really Good Podcast. After skyrocketing to fame on TikTok, Bobbi carved out a niche with her signature deadpan humor & hilariously awkward celebrity interviews. In this episode, Bobbi opens up about the art of her sardonic wit, the reality behind her unconventional interview style, navigating online criticism, & staying true to herself in the era of cancel culture. To Watch the Show click For Detailed Show Notes visit To connect with Bobbi Althoff...
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The Science of Aging Well: Dr. Stephanie Venn-Watson On Longevity Tips & Lifespan, & Living Well
The Skinny Confidential Him & Her Podcast
#815: Join us as we sit down with Dr. Stephanie Venn-Watson – CEO of Fatty15, & a seasoned veterinary epidemiologist & public health scientist, who previously served at the World Health Organization & U.S. Navy. After years of research dedicated to improving human & animal health, Dr. Stephanie made groundbreaking discoveries in longevity. In this episode, Dr. Stephanie shares how lifestyle choices & genetic influences can greatly impact lifespan, essential habits to incorporate into your daily routine, the critical role of C15, & what the future holds for longevity!...
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Loren Ridinger On Love & Loss, Turning Pain Into Power, & The Mindset Needed For Success
The Skinny Confidential Him & Her Podcast
#814: Join us as we sit down with Loren Ridinger – influential businesswoman, entrepreneur, motivational speaker, best-selling author, and Co-Founder & CEO of Market America Worldwide | SHOP.com, a global e-commerce & product brokerage company. With over 30 years of experience, Loren has empowered millions, building a thriving empire alongside her late husband, JR Ridinger. In this episode, Loren opens up & gets vulnerable, reflecting on JR’s legacy, the values that shaped their success, & how she found strength to move forward after his sudden passing. Loren shares...
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Dr. Valter Longo On The Science Behind Dieting, Aging, Cancer Prevention, & What Really Extends Your Life
The Skinny Confidential Him & Her Podcast
#813: Join us as we sit down with Dr. Valter Longo – an internationally recognized expert in longevity & age-related diseases. Discover the truth behind longevity, as Dr. Longo discusses the science behind living longer, breaking down the lifestyle & dietary habits that truly make a difference. In this episode, Dr. Valter Longo dives into the effects of fasting-mimicking diets on biological age & their potential role in cancer survival, the link between alcohol consumption & cancer risk, & how balanced eating impacts sleep quality. Tune in for a deep dive into practical...
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Giada De Laurentiis On Eating Healthy, Exposing Food Myths, Ingredients To Add & Avoid, & Cooking Like A Pro
The Skinny Confidential Him & Her Podcast
#812: Join us as we sit down with Giada De Laurentiis – an Italian-American chef, television personality, & bestselling cookbook author. Rising to fame as the host of Everyday Italian on the Food Network, Giada has become a culinary icon, starring in multiple TV shows, opening celebrated restaurants, & launching Giadzy, her Italian food product line. In this episode, Giada takes us behind the scenes of her early days at Food Network, reveals insider secrets to signature dishes, shares her approach to creating nutritious yet indulgent pasta recipes with high-quality ingredients, &...
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Donald Miller On How To Communicate Effectively, Why Brands Fail, & Secrets To Marketing Anything
The Skinny Confidential Him & Her Podcast
#811: Join us as we sit down with Donald Miller – CEO of StoryBrand, a company revolutionizing how businesses clarify brand messaging through the power of storytelling. Best known for his StoryBrand framework, Donald reveals the secrets behind impactful marketing & branding strategies. In this episode, Donald dives into the power of problem-solving in branding, the formula for compelling storytelling, & the profound impact of clear messaging. Plus, Donald reveals the evolution of StoryBrand & how he has integrated AI with , a tool designed to streamline brand messaging like...
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Flamingo Estate's Richard Christiansen On Building A Legacy Brand, Why Simplicity Sells, What Big Brands Are Getting Wrong
The Skinny Confidential Him & Her Podcast
#810: Join us as we sit down with Richard Christiansen – the creative visionary & curator of LA’s finest, Flamingo Estate. Inspired by Mother Nature, the story of a lush orchard & pleasure garden on a California hillside overlooking Los Angeles transformed into Flamingo Estate, a thriving brand dedicated to nature-inspired living. In this episode, Richard shares his personal journey of transformation, the evolution of his breathtaking estate, & how it led to the creation of daily essentials designed for a well-lived life. Rooted in a deep connection to local farmers...
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Lauryn's Solo Pregnancy Q&A: Her Pre Baby Wellness Routines, Staying In Shape, Diet Tips & More!
The Skinny Confidential Him & Her Podcast
#809: Join Lauryn Bosstick as she sits down to discuss your burning questions about her recently announced pregnancy! As Michael & Lauryn prepare to welcome another child, Lauryn gets real about how she is best preparing for birth. In this episode, Lauryn shares her intentional approach to postpartum preparation, discusses her first trimester cravings, shares her fitness regimen & self-care practices, & emphasizes the power of positive affirmations! To Watch the Show click For Detailed Show Notes visit To connect with Lauryn Bosstick click ...
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David Kessler On How To Overcome Trauma, Heal Yourself, Live With Grief & Move Forward
The Skinny Confidential Him & Her Podcast
#808: Join us as we sit down with David Kessler – a world-renowned grief expert! With decades of experience helping individuals navigate trauma, loss, and healing, David shares his personal journey through grief and how he reclaimed his power after loss. In this episode, Lauryn opens up about her own experiences with grief, while they discuss the five stages of grief, offer practical advice for supporting others through loss, & reveal powerful lessons on how grief can unlock the secrets to living a happier, more fulfilled life. If you or someone you know is grieving or has experienced...
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Lisa Rinna & Harry Hamlin Completely Open & Unfiltered - Housewives, Hollywood, Relationships & More
The Skinny Confidential Him & Her Podcast
#807: Join us as we sit down with Lisa Rinna & Harry Hamlin – one of Hollywood’s most iconic power couples! Lisa, the queen of bold moves, made her mark on Days of Our Lives, Melrose Place, and The Real Housewives of Beverly Hills, while Harry, an Emmy-nominated talent, captivated audiences in Mad Men and became a legend in Clash of the Titans. In this episode, Lisa & Harry get real about balancing love & career in the spotlight, raising superstar daughters, the raw truth behind reality TV, & their most recent project which they announce on today's episode. To...
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To connect with Michael Bosstick click HERE
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This episode is brought to you by Dr. Dennis Gross
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