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How To Regulate Stress, Manage Inflammation, & Supplement For Missing Nutrients Ft. Alex Tarnava, Inventor & Entrepreneur

The Skinny Confidential Him & Her Podcast

Release Date: 09/04/2023

How Arthur Rapkin Survived Mexican Prison & Life As A Drug Trafficker Turned Healer show art How Arthur Rapkin Survived Mexican Prison & Life As A Drug Trafficker Turned Healer

The Skinny Confidential Him & Her Podcast

#726: Today we're sitting down with Arthur Rapkin, a former drug smuggler, author, musician, Bob Dylan impersonator, Chinese medicine practitioner, and survivor of torture in a Mexican prison. In the late 60’s, he ventured into the dangerous world of drug trafficking cocaine and was subsequently apprehended in Mexico where he then spent time in a Mexican prison. He tells us his wild story as a self-made outlaw whose misdeeds ultimately influenced U.S. drug trafficking policy, and led to his life-changing personal transformation. To connect with Arthur Rapkin click    To connect...

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Everything To Know About Vaginal Health & The Vagina Microbiome Ft. Ara Katz Of Seed Health show art Everything To Know About Vaginal Health & The Vagina Microbiome Ft. Ara Katz Of Seed Health

The Skinny Confidential Him & Her Podcast

#725: Today we’re sitting down with Ara Katz, the co-founder and co-CEO of , a microbiome science company pioneering innovations in probiotics and living medicines to impact human and planetary health. We discuss the importance of the vaginal microbiome and how everyday things like hormonal changes, menstruation, antibiotics, and even sex can throw it off balance, and what women can do to promote good vaginal immunity.   To connect with Lauryn Bosstick click To connect with Michael Bosstick click  Read More on The Skinny Confidential  To Watch the Show click  For...

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How To Manage Your Health & Use Holistic Health Practices Ft. Veronica Max show art How To Manage Your Health & Use Holistic Health Practices Ft. Veronica Max

The Skinny Confidential Him & Her Podcast

#724: Today we're sitting down with Veronica Max. Veronica is a holistic nurse practitioner and the founder of UltraPersonal Healthcare, a concierge healthcare practice that prioritizes the sovereignty of the individual. Today, we talk about holistic health and what it means, where traditional medicine has gone wrong, and how to start working towards complete health.   To connect with Veronica Max click   To connect with Lauryn Bosstick click  To connect with Michael Bosstick click  Read More on The Skinny Confidential  To Watch the Show click  For Detailed...

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Jay Shetty - Aligning Values, Love & Intimacy, Human Nature, & Managing Screen Time show art Jay Shetty - Aligning Values, Love & Intimacy, Human Nature, & Managing Screen Time

The Skinny Confidential Him & Her Podcast

#723: Today we're sitting down with Jay Shetty. Jay Shetty is a global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, and a purpose-driven entrepreneur who has made an indelible impact on hearts and minds worldwide. Today, he joins us for a conversation about relationships and how to find somebody for the long-term. We also discuss how to nourish your current relationship, why some relationships don't work out, and the lack of connections in couples & how to fix it. We then discuss how overconsumption is causing us problems and how to manage...

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Lauryn's Preventative Summer Beauty & Skincare Secrets show art Lauryn's Preventative Summer Beauty & Skincare Secrets

The Skinny Confidential Him & Her Podcast

#722: On today's episode Lauryn provides tactical advice on way to be preventitive when it comes to the sun. She discusses secrets from the pros and aestheticians. She also discusses the best vitamin C that will help you fight free radicals from the sun and little things that you can do on a daily basis that will make all the difference when it comes to skincare and skin health.    To connect with Lauryn Bosstick click To connect with Michael Bosstick click  Read More on The Skinny Confidential  To Watch the Show click  For Detailed Show Notes visit  To...

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Undercover Cop Tells All - The Crazy True Life Of Dale Sutherland show art Undercover Cop Tells All - The Crazy True Life Of Dale Sutherland

The Skinny Confidential Him & Her Podcast

#721: Today, we're sitting down with Dale Sutherland, pastor and former undercover cop for the Washington DC Police Department. Dale worked for the DC Metropolitan Police Department for 29 years, retiring as Detective Sergeant in August 2013. During his career, he served as an undercover cop, buying drugs and weapons from criminal organizations, and helping to lock up hundreds of criminals. Simultaneously, Dale also assisted people in rebuilding their lives through his ministry work as a pastor, providing spiritual freedom. He talks with us today about his time undercover, describing his daily...

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Ms. Pat - How To Heal Trauma, Learn To Laugh, & See The Bright Side Of Life In Dark Times show art Ms. Pat - How To Heal Trauma, Learn To Laugh, & See The Bright Side Of Life In Dark Times

The Skinny Confidential Him & Her Podcast

#720: Today we're sitting down with Patricia Williams, AKA Ms. Pat. Ms. Pat is a comedian known for her dark humor and incredible resilience. She joins us for a hilarious conversation covering multiple topics, including her dark past, where she finds inner strength, and how she cultivated the dark humor she's known for.   To connect with Ms. Pat click   To connect with Lauryn Bosstick click  To connect with Michael Bosstick click  Read More on The Skinny Confidential  To Watch the Show click  For Detailed Show Notes visit  To Call the Him & Her...

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How To Heal Skin, Repair Skin, & Maintain Healthy Skin Ft. Justin Gardner CEO - Active Skin Repair show art How To Heal Skin, Repair Skin, & Maintain Healthy Skin Ft. Justin Gardner CEO - Active Skin Repair

The Skinny Confidential Him & Her Podcast

#719: Today we're sitting down with Justin Gardner, CEO and Founder of BLDG Active Skin Repair. Active Skin Repair utilizes a molecule called hypochlorous acid, which, when applied to the skin, works by mimicking the natural immune response to cleanse, soothe irritation, reduce inflammation, and support healing. Today he joins us for a conversation about wound and skin care, how he came across a molecule that changes the game in wound care, and the issues with the ingredients hospitals use.   To connect with Active Skin Repair click   To connect with Lauryn Bosstick click  To...

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Dr. Sam Saleh - How Oral Health Impacts Your Overall Health & Aesthetic Dentistry Advice show art Dr. Sam Saleh - How Oral Health Impacts Your Overall Health & Aesthetic Dentistry Advice

The Skinny Confidential Him & Her Podcast

#718: Today we're sitting down with Dr. Sam Saleh. Dr. Sam Saleh is a world-renowned facial aesthetic dentist sought after for his signature treatment techniques, including minimal preparation restorations, attracting patients globally, including high-profile individuals and celebrities. He joins us to discuss all things oral health, aesthetic dentistry, and how to have a healthy oral microbiome.   To connect with Dr. Sam Saleh click To connect with Lauryn Bosstick click  To connect with Michael Bosstick click  Read More on The Skinny Confidential  To Watch the Show...

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Kathy Hilton & Nicky Hilton Rothschild - The Hilton's Members Only Club show art Kathy Hilton & Nicky Hilton Rothschild - The Hilton's Members Only Club

The Skinny Confidential Him & Her Podcast

#717: Today we're joined by Kathy Hilton and Nicky Hilton Rothschild. They join us for a conversation about publicity, growing up in the Hilton family, and their go-to beauty and wellness hacks. We also dive into how to curate a cozy home, what it takes to be a member of the Hilton Members Only Club, and we get to see firsthand Kathy's talent for prank-calling. To connect with Kathy Hilton click  To connect with Nicky Hilton click  To connect with Lauryn Bosstick click  To connect with Michael Bosstick click  Read More on The Skinny Confidential  To Watch the...

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More Episodes

#606: Today, we're welcoming Alex Tarnava to the show. Alex is the inventor of the Open-Cup Molecular Hydrogen Tablet and represents Water + Wellness in today's episode for a discussion about all things hydrogen. Alex has a passion for health, fitness, learning, and self-improvement. After a lifetime of sports activity, he was shocked to find that he had developed osteoarthritis while still in his physical prime. After a long journey with prescribed painkillers, he finally set off on his own to formulate his Hydrogen tablet and immediately began to see the positive effects that hydrogen has on healing and health. Today, Alex joins us to discuss all things hydrogen and healing inflammation, how a multitude of symptoms can be linked to hydrogen deficiencies such as joint pain, stress responses, and much more. He also delves into the laws surrounding supplements in the United States, emphasizes why people need to do their own research when it comes to taking supplements, and provides insight into the benefits of adding a hydrogen supplement to their regimen.

To connect with Alex Tarnava click HERE

To connect with Water & Wellness click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To subscribe to our YouTube Page click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential & Water & Wellness

Use code SKINNY for 15% off purchases on WaterAndWellness.com/skinny including EXCLUSIVE TSC bundles for extra $ off. Canadian listeners can shop molecular hydrogen and Quinton on our sister store at Vitaexpress.ca/skinny

This episode is brought to you by Cymbiotika

Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off at cymbiotika.com

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This episode is brought to you by ProLon

The ProLon Fasting Shake is made with clean, quality ingredients including 21 vitamins & minerals, plant proteins and prebiotic fiber. Go to ProLonLife.com/SKINNY to get 15% off your order.

This episode is brought to you by Betterhelp

BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny .

This episode is brought to you by Barefaced

Visit Barefaced.com and use code SKINNY at checkout to receive 15% off your first purchase. The first 100 people to purchase Barefaced Overachiever using this link will get free Everyday Eye Hero reusable eye patches in their order.


This episode is brought to you by DraftKings

DraftKings Sportsbook is an official sports betting partner of the NFL. Download the DraftKings Sportsbook app now and receive $200 in bonus bets immediately by betting $5 and using code SKINNY at checkout.

Produced by Dear Media.