Susan David, Ph.D. - How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck
The Skinny Confidential Him & Her Podcast
Release Date: 04/29/2024
The Skinny Confidential Him & Her Podcast
#839: Join us as we sit down with Kendra Wilkinson – a television personality, model, & author. Kendra first captured the spotlight on the hit reality show The Girls Next Door, which showcased life inside the Playboy Mansion. She later starred in her own successful series, Kendra and Kendra On Top, chronicling both her personal & professional evolution. In this episode, Kendra opens up about her experience as one of Hugh Hefner’s girlfriends, the truth behind life at the Mansion, her journey into marriage & motherhood, & how she’s learned to embrace...
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#837: Join us as we sit down with Piers Morgan – English broadcaster, journalist, writer, & television personality, widely regarded as one of the most influential voices in global media. With a career defined by fearless journalism, unapologetic opinions, & headline-making exclusives, Piers shares powerful insights he has learned along the way. In this episode, Piers breaks down Warren Buffett’s investment mindset, the polarizing nature of social media, & the art of conducting compelling interviews. Piers also dives into the value of uncensored dialogue, the importance of...
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#837: Join us as we sit down with Mike Feldstein – founder of Jaspr. After years in the wildfire & flood restoration sector, as well as air quality consulting, Mike witnessed firsthand how polluted air can severely impact our health. Frustrated by the lack of truly effective air purifiers on the market, he set out to create his own solution – Jaspr. In this episode, Mike shares how the LA wildfires affected air quality, gives practical tips to detox the air in your home, reveals the hidden truth of mold toxicity, & dives into why purifying your air is more important than...
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#836: Join Lauryn as sits down with Staci Christie – renowned aesthetician, skincare expert, & Lauryn’s trusted go-to for nearly 20 years. From navigating skincare during pregnancy to avoiding common mistakes that accelerate up aging, Staci covers it all. In this episode, Staci pulls back the curtain on misleading beauty brand claims, shares practical tips you can easily apply to your routine, & debunks major skincare myths – like the truth about tretinoin & pore size! To Watch the Show click For Detailed Show Notes visit To connect with...
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#835: Join us as we sit down with the Medical Medium – aka Anthony William, chronic illness expert, originator of the global celery juice movement, creator of the world’s most popular Heavy Metal Detox protocol, & #1 New York Times best-selling author of the Medical Medium book series. Known for delivering medical insight decades ahead of its time, the Medical Medium shares groundbreaking revelations on the true causes behind today’s health crises including the sharp incline of chronic illness & disease! In this episode, the Medical Medium dives into the dangers of...
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#834: Join us as we sit down with Angelo Keely – the co-founder & CEO of Kion, a supplement company on a mission to help people look good, feel young, & stay strong. Essential amino acids are key to supporting muscle growth, repair, recovery, & energy – especially for those who train hard, fast, or just want to maintain muscle & vitality as they age.In this episode, Angelo breaks down the importance of consistent healthy habits & smart nutritional choices, the role of amino acids in preserving lean muscle while losing weight, explains the differences between protein...
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#833: Join us as we sit down with Dean Graziosi – entrepreneur, New York Times bestselling author, investor, co-founder of , & one of the most sought-after success & mindset coaches in the world. For over two decades, Dean has been on a mission to help millions break free from the traditional path, shift their mindset, & build thriving businesses rooted in what they already know. In this episode, Dean unlocks the success playbook that schools never taught you – from the transformative power of giving, to building a positive mindset that fuels resilience, how to cultivate...
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#832: Join us as we sit down with Rachel Zoe – entrepreneur, global fashion authority, media personality, venture capitalist, philanthropist, & devoted mother. After gaining worldwide recognition as a top celebrity stylist, Rachel has since built a multifaceted career spanning her hit Bravo TV show, The Rachel Zoe Project, two New York Times bestselling books, the creation of The Zoe Report, and numerous philanthropic ventures. In this episode, Rachel reflects on her breakthrough campaign with Tommy Hilfiger, how she balances a high-powered career with motherhood, her one-of-a-kind...
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#831: Join Lauryn & Michael Bosstick, hosts of The Skinny Confidential Him & Her Show, as they dive into your hottest hotline questions. From the early hustle days to unfiltered relationship advice, they’re sharing the raw, real truths behind building success & navigating love. In this episode, Lauryn & Michael open up about the power of persistence, the importance of patience, what work-life balance really looks like, & the sacrifices that come with chasing big dreams. Tune in & get ready for the unfiltered, no-BS truth – and if you’ve got a burning...
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#830: Join us as we sit down with Sami Clarke & Sami Spalter – founders of FORM & hosts of TransFORM. Fueled by their personal journeys in health & wellness, these two powerhouse women came together with a mission to help others unlock their fullest potential & feel their absolute best. Inspired by this purpose, they founded FORM – an all-in-one destination for fitness, wellness, & self-love. FORM is designed to support you every step of the way, offering everything from on-demand workouts and expert-led programs to nourishing recipes & tools that help you feel your...
info_outline693: Today we're joined by Susan David. Susan David, Ph.D., is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She sits down with us today for a deep dive into emotions, how to manage them, and how to rethink the way we see our emotions. We discuss emotional agility, reactivity, and how to use your emotions as data.
To connect with Susan David click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
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