Susan David, Ph.D. - How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck
The Skinny Confidential Him & Her Podcast
Release Date: 04/29/2024
Relationship Expert Dr. Morgan Cutlip On Why 50% of Marriages End In Divorce, The Mental Load, & What All Moms Need To Know
The Skinny Confidential Him & Her Podcast
#820: Join us as we sit down with Dr. Morgan Cutlip – relationship expert & author, who shares actionable strategies for navigating mental load, marriage, & motherhood. From identifying burnout in relationships to prioritizing self-care & overcoming guilt tied to household responsibilities, Dr. Morgan offers a roadmap for balancing it all. In this episode, Dr. Morgan dives into modern gender dynamics, shifting relationship roles, the power of appreciation, & the nuances of effective communication. To Watch the Show click For Detailed Show Notes visit ...
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Dr. Darshan Shah On How To Live Longer & Feel Better, Key Lifestyle Shifts, & Becoming The CEO of Your Own Well-Being
The Skinny Confidential Him & Her Podcast
#819: Join us as we sit down with Dr. Darshan Shah – Founder & CEO of Next Health, board-certified surgeon, health & wellness expert, published author, & entrepreneur. At 21 years old, Dr. Shah earned his medical degree, becoming one of the youngest doctors in the US. He went on to continue his training at the prestigious Mayo Clinic, achieve board certification, and establish Next Health – the world’s first & largest Health Optimization & Longevity clinics – where he has helped thousands enhance their well-being & extend their lifespan. In this episode, Dr....
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Everything You Need To Know About Gut Health, GLP-1s, Allergies, Toxins, & Big Pharma With Just Thrive’s Tina Anderson & Kiran Krishnan
The Skinny Confidential Him & Her Podcast
#818: Join us as we sit down with Tina Anderson & Kiran Krishnan – Founder & Chief Microbiologist of Just Thrive. After growing frustrated with the pharmaceutical industry’s failure to address root causes, Tina shifted her focus to disease prevention – leading her to create Just Thrive. In this episode, Tina is joined by Kiran Krishnan, Chief Microbiologist & renowned expert of microbiome research, who brings his deep knowledge of gut health, probiotics, digestive bitters, & the impact of environmental toxins. From the realities of how environmental toxins are...
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Sara Brooks On Branding Strategies Every Brand Needs To Survive, Grow, & Stay Relevant
The Skinny Confidential Him & Her Podcast
#817: Join us as we sit down with Sara Brooks – co-founder of Goldilocks, a brand consultancy specializing in consumer packaged goods. Throughout her career, Sara has worked with nearly 200+ CPG brands – ranging from pre-revenue startups to post-IPO giants – dedicating her expertise to founder-led business looking to disrupt the status quo. Previously, she founded & led Covet PR, a powerhouse agency that quickly rose to become an industry leader before being acquired by leading performance marketing firm, Power Digital. In this episode, Sara shares valuable insights on effective...
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Bobbi Althoff On How To Go Viral, Find Your Voice, Manage Criticism, & Build Something From Nothing
The Skinny Confidential Him & Her Podcast
#816: Join us as we sit down with Bobbi Althoff – comedian, viral sensation, & host of The Really Good Podcast. After skyrocketing to fame on TikTok, Bobbi carved out a niche with her signature deadpan humor & hilariously awkward celebrity interviews. In this episode, Bobbi opens up about the art of her sardonic wit, the reality behind her unconventional interview style, navigating online criticism, & staying true to herself in the era of cancel culture. To Watch the Show click For Detailed Show Notes visit To connect with Bobbi Althoff...
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The Science of Aging Well: Dr. Stephanie Venn-Watson On Longevity Tips & Lifespan, & Living Well
The Skinny Confidential Him & Her Podcast
#815: Join us as we sit down with Dr. Stephanie Venn-Watson – CEO of Fatty15, & a seasoned veterinary epidemiologist & public health scientist, who previously served at the World Health Organization & U.S. Navy. After years of research dedicated to improving human & animal health, Dr. Stephanie made groundbreaking discoveries in longevity. In this episode, Dr. Stephanie shares how lifestyle choices & genetic influences can greatly impact lifespan, essential habits to incorporate into your daily routine, the critical role of C15, & what the future holds for longevity!...
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Loren Ridinger On Love & Loss, Turning Pain Into Power, & The Mindset Needed For Success
The Skinny Confidential Him & Her Podcast
#814: Join us as we sit down with Loren Ridinger – influential businesswoman, entrepreneur, motivational speaker, best-selling author, and Co-Founder & CEO of Market America Worldwide | SHOP.com, a global e-commerce & product brokerage company. With over 30 years of experience, Loren has empowered millions, building a thriving empire alongside her late husband, JR Ridinger. In this episode, Loren opens up & gets vulnerable, reflecting on JR’s legacy, the values that shaped their success, & how she found strength to move forward after his sudden passing. Loren shares...
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Dr. Valter Longo On The Science Behind Dieting, Aging, Cancer Prevention, & What Really Extends Your Life
The Skinny Confidential Him & Her Podcast
#813: Join us as we sit down with Dr. Valter Longo – an internationally recognized expert in longevity & age-related diseases. Discover the truth behind longevity, as Dr. Longo discusses the science behind living longer, breaking down the lifestyle & dietary habits that truly make a difference. In this episode, Dr. Valter Longo dives into the effects of fasting-mimicking diets on biological age & their potential role in cancer survival, the link between alcohol consumption & cancer risk, & how balanced eating impacts sleep quality. Tune in for a deep dive into practical...
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Giada De Laurentiis On Eating Healthy, Exposing Food Myths, Ingredients To Add & Avoid, & Cooking Like A Pro
The Skinny Confidential Him & Her Podcast
#812: Join us as we sit down with Giada De Laurentiis – an Italian-American chef, television personality, & bestselling cookbook author. Rising to fame as the host of Everyday Italian on the Food Network, Giada has become a culinary icon, starring in multiple TV shows, opening celebrated restaurants, & launching Giadzy, her Italian food product line. In this episode, Giada takes us behind the scenes of her early days at Food Network, reveals insider secrets to signature dishes, shares her approach to creating nutritious yet indulgent pasta recipes with high-quality ingredients, &...
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Donald Miller On How To Communicate Effectively, Why Brands Fail, & Secrets To Marketing Anything
The Skinny Confidential Him & Her Podcast
#811: Join us as we sit down with Donald Miller – CEO of StoryBrand, a company revolutionizing how businesses clarify brand messaging through the power of storytelling. Best known for his StoryBrand framework, Donald reveals the secrets behind impactful marketing & branding strategies. In this episode, Donald dives into the power of problem-solving in branding, the formula for compelling storytelling, & the profound impact of clear messaging. Plus, Donald reveals the evolution of StoryBrand & how he has integrated AI with , a tool designed to streamline brand messaging like...
info_outline693: Today we're joined by Susan David. Susan David, Ph.D., is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She sits down with us today for a deep dive into emotions, how to manage them, and how to rethink the way we see our emotions. We discuss emotional agility, reactivity, and how to use your emotions as data.
To connect with Susan David click HERE
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