JJ Virgin On Mindful Eating, Body Composition, & Powerful Aging Strategies That Work
The Skinny Confidential Him & Her Podcast
Release Date: 12/23/2024
The Skinny Confidential Him & Her Podcast
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info_outline JJ Virgin On Mindful Eating, Body Composition, & Powerful Aging Strategies That WorkThe Skinny Confidential Him & Her Podcast
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info_outline#788: Join us as we sit down with JJ Virgin – a triple-board certified nutrition expert & Fitness Hall of Famer. Driven by her passion for the healing power of nutrition, JJ is on a mission to transform the way we view aging & longevity. In this episode, JJ shares foundational health strategies, discusses mindful eating habits, highlights the significance of body fat composition for both men & women, & reveals how you can embrace aging powerfully!
To connect with JJ Virgin click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
To Watch the Show click HERE
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