Libsyn Directory

Walk with ME - Episode #2

Release Date: 06/12/2021

Walk with ME - Brenda Teele - Episode 11

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Amazon best selling author, fitness expert, and divorce coach Kelli Calabrese joins host Brenda Teele to talk about how she recovered from divorce. Kelli says her heart is especially committed to helping women build confidence, live with freedom and live each day in their purpose and on purpose.

Walk with ME - Brenda Teele - Episode 12

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Former Director of the Dallas Mavs Dancers and Maniacs joins host Brenda Teele to talk about why she resigned from one of the hottest dance teams in the NBA at the time. Walk and listen as Shella tells her story of a spiritual awakening that helped her see her greater value and self-worth.

Walk with ME - Brenda Teele - Episode 11

WalkwithMe-BrendaTeele

Former Texas Judge, Alice A. Bonner joins host Brenda Teele to talk about how she became the first African American female state judge in Harris County, Texas. Walk and listen as Judge Bonner tells her story of determination to become a lawyer and what it took to win her first election in 1978.

Walk with ME - Brenda Teele - Episode 10

WalkwithMe-BrendaTeele

Former nurse supervisor, Susie Jennings joins host Brenda Teele to talk about how she started an international organization following tragedy. Walk and listen as Susie tells her story of compassion and for the homeless.

Walk with Me-Brenda Teele - Episode #9

WalkwithMe-BrendaTeele

Entrepreneur Mandy Price joins Brenda to discuss how she left her partner position at a law firm to start her own business from scratch: Kanarys, Inc.

Walk with ME-Brenda Teele Episode 8

WalkwithMe-BrendaTeele

Summary:

Walk with Me - Episode #7

WalkwithMe-BrendaTeele

Sherice Wallace Brown, wife of NFL player Tim Brown, joins Brenda to tell her story of triumphing through trauma. She shares with us her story of overcoming the pain and trauma of sexual abuse to become a successful businesswoman, wife, and mother of five.

Walk with ME - Episode #6

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Best selling author, Kay Wyma takes a walk with Brenda to discuss how her writing career took off. Kay Wyma’s writing career began when she was extremely frustrated with how entitled her kids were acting so she started a blog to help other parents and kids who were facing similar troubles. One day, in her car, something happened that changed her entire outlook on life. Tune in to get the full scoop.

Walk with ME - Episode #5

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This week we talk to Pat Noble, creator of the Cute Collection, about starting a new business.

Walk with ME - Episode # 4

WalkwithMe-BrendaTeele

This week we chat with Physicist, Dr. Hadiyah Green about her revolutionary cancer treatment. Walk with host Brenda Teele and hear how Dr. Green grew up without her parents and how tragic loss as an adult lead to her breakthrough laser treatment now awaiting human clinical trials.

More Episodes

Summary:

Today, Brenda walks with social media influencer Mallory Hank. In the episode, Mallory shares her story of how she built her social media presence into a profitable business. Like everyone, Mallory started from 0 followers. Through creating a story that other people can relate to by sharing parts of herself, she was able to build a loyal following. Mallory now helps brands expand their social media presence.

Timestamps:

[00:34] Episode overview

[01:41] Working your triceps (getting the right posture).

[04:24] Who is Mallory Hank?

[04:40] Why did she start her business?

[05:40] How did her business start taking off?

[06:47] Engage with interval training!

[10:49] Getting a brand sponsorship deal with less than 10K followers.

[13:05] Work those triceps + speed walk (think of having beautiful arms)!

[18:42] Fitness tips for new moms (what THIS mom is doing).

[20:20] Third speed walk!

[23:25] Instead of being jealous of other people’s growth, get started on your goals!

[25:29] Connecting with Mallory Hank.

Key Takeaways:

Build a brand by telling a story about who you are. You don’t have to share everything about yourself to be able to do that?

The most important step in getting to your goal is to have a do-it mentality. Think about what it would be like if you don’t do what you dream of doing.

Links:

Connect with Mallory Hank: Website | Instagram | Podcast

Connect with Brenda: Instagram | Website

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