Walk with ME - Brenda Teele - Episode 11
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Amazon best selling author, fitness expert, and divorce coach Kelli Calabrese joins host Brenda Teele to talk about how she recovered from divorce. Kelli says her heart is especially committed to helping women build confidence, live with freedom and live each day in their purpose and on purpose.
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Walk with ME - Brenda Teele - Episode 12
WalkwithMe-BrendaTeele
Former Director of the Dallas Mavs Dancers and Maniacs joins host Brenda Teele to talk about why she resigned from one of the hottest dance teams in the NBA at the time. Walk and listen as Shella tells her story of a spiritual awakening that helped her see her greater value and self-worth.
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Walk with ME - Brenda Teele - Episode 11
WalkwithMe-BrendaTeele
Former Texas Judge, Alice A. Bonner joins host Brenda Teele to talk about how she became the first African American female state judge in Harris County, Texas. Walk and listen as Judge Bonner tells her story of determination to become a lawyer and what it took to win her first election in 1978.
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Walk with ME - Brenda Teele - Episode 10
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Former nurse supervisor, Susie Jennings joins host Brenda Teele to talk about how she started an international organization following tragedy. Walk and listen as Susie tells her story of compassion and for the homeless.
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Walk with Me-Brenda Teele - Episode #9
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Entrepreneur Mandy Price joins Brenda to discuss how she left her partner position at a law firm to start her own business from scratch: Kanarys, Inc.
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Walk with ME-Brenda Teele Episode 8
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Walk with Me - Episode #7
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Sherice Wallace Brown, wife of NFL player Tim Brown, joins Brenda to tell her story of triumphing through trauma. She shares with us her story of overcoming the pain and trauma of sexual abuse to become a successful businesswoman, wife, and mother of five.
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Walk with ME - Episode #6
WalkwithMe-BrendaTeele
Best selling author, Kay Wyma takes a walk with Brenda to discuss how her writing career took off. Kay Wyma’s writing career began when she was extremely frustrated with how entitled her kids were acting so she started a blog to help other parents and kids who were facing similar troubles. One day, in her car, something happened that changed her entire outlook on life. Tune in to get the full scoop.
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Walk with ME - Episode #5
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This week we talk to Pat Noble, creator of the Cute Collection, about starting a new business.
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Walk with ME - Episode # 4
WalkwithMe-BrendaTeele
This week we chat with Physicist, Dr. Hadiyah Green about her revolutionary cancer treatment. Walk with host Brenda Teele and hear how Dr. Green grew up without her parents and how tragic loss as an adult lead to her breakthrough laser treatment now awaiting human clinical trials.
info_outlineSummary:
Amazon best selling author, fitness expert, and divorce coach Kelli Calabrese joins host Brenda Teele to talk about how she recovered from the pain of divorce and now helps others do the same. Kelli says her heart is especially committed to helping women build confidence, live with freedom, and live each day in their purpose and on purpose.
Kelli shares how she overcame bitterness and feelings of rejection and offers an 8-step plan to living Intentionally Fabulous.
“I decided that I'm not going to pre-judge, I'm not going to self-criticize, I'm not going to play a victim.”
– Kelly Calabrese
Lace up your shoes and enjoy a brisk walk that nourishes your Spirit, Soul, and Body.
Timestamps:
01:39: Who is Kelli Calabrese? Hear all about her journey of healing and forgiveness after a painful divorce.
04:49: Dealing with imposter syndrome while creating her divorce coaching program
09:34: The birth of ‘Intentionally Fabulous’ – a program tailored to help others navigate separation, divorce, and post-divorce. “It was the program I wished I had.”
10:44: Importance of celebrating and seeing ourselves as lovable, worthy, and deserving.
11:55: Exercise set 1 – Speed walk and some arm work
16:24: Speaking/functioning from a place of hurt and the importance of friends or a community when going through a divorce.
20:41: The grief cycle – Everyone heals in a different way
21:37: Exercise set 2 – Speed walk and some arm work
25: 19: Kelli’s healing guide – including affirmations, meditation, visualization, activation, celebration, etc.
26:53: Living a life of pre-forgiveness
29:12: Final set 1 – Speed walk and some arm work
29:26: “Who walked the road with you?”
34:32: Word of the Week – Choosing faith over fear
Key Takeaways
- Pre-forgiveness prepares you to handle the surprises that may be thrown your way.
- Choosing Faith over Fear is the first step to achieving your goals.
- The importance of a community and avoiding isolation during tough times.
- Celebrate even the smallest accomplishments to create momentum for more.