180. Breaking the Silence: Dr. Malasri Chaudhery-Malgeri on Healing Trauma and Finding Strength
Release Date: 03/11/2025
193. Finding Faith on the Side Road: Link Forester on Fatherhood, Loss, and Loving What Matters Most
Warriors Unmasked
What if the unexpected turns in life weren’t detours—but the actual path to everything that matters? In this heartfelt episode of Warriors Unmasked, Chuck Thuss sits down with financial advisor, husband, father, and author Link Forester to talk about the moments that redefined his life. From becoming a father while still in college, to taking a leap of faith and leaving a stable career, to enduring every parent’s worst nightmare—the loss of a child—Link’s story is one of resilience grounded in faith, family, and a healthy dose of humor. Link shares how he and his wife Carla...
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192. From Chaos to Clarity: Dr. Lisa Nezneski’s Path to Healing, Resilience, and Mindful Living
Warriors Unmasked
What happens when your entire life crumbles in a matter of months? When the people you trust betray you, your health gives way, and you're left staring into a future you never expected? For Dr. Lisa Nezneski, that wasn’t a hypothetical—it was her reality. In this powerful episode of Warriors Unmasked, Chuck Thuss sits down with Dr. Lisa—pharmacist, poet, mindfulness teacher, and shamanic healer—to explore her extraordinary journey from heartbreak and upheaval to deep healing and transformation. Lisa opens up about the moment she learned her wages were being garnished, how that shock...
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191. The Truth About Alzheimer’s: Caregiving, Cognitive Decline, and Compassion with Lisa Skinner
Warriors Unmasked
In this deeply educational and heartfelt episode of Warriors Unmasked, Chuck Thuss sits down with Lisa Skinner — a behavioral expert in the field of Alzheimer’s disease and related dementias. With decades of experience as a community counselor, senior care director, and author of Truth, Lies & Alzheimer’s: Its Secret Faces, Lisa brings powerful insight to one of the most complex and misunderstood diseases of our time. As someone who has helped thousands of families — and cared for eight of her own family members with dementia — Lisa offers compassionate, practical advice...
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190. The Power of Intention and Human Performance with Dr. Toper Taylor
Warriors Unmasked
In this thought-provoking episode of Warriors Unmasked, Chuck Thuss welcomes Dr. Toper Taylor—a seasoned executive, media innovator, and now, intention researcher—on a mission to explore the scientific potential of human thought. With a career rooted in global brand building and entertainment leadership, Dr. Taylor now turns his curiosity toward how our minds shape reality and how intention can impact human performance, mental health, and our overall experience of life. Chuck and Dr. Taylor dive deep into what intention truly is—beyond casual goals—and how it exists as energy that can...
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189. Healing from Infidelity: A Conversation with Dr. Talal H. Alsaleem
Warriors Unmasked
In this heartfelt episode of Warriors Unmasked, Chuck Thuss sits down with Dr. Talal H. Alsaleem—founder of The Infidelity Counseling Center and creator of Systematic Affair Recovery Therapy (SART™)—to explore why infidelity happens, how it impacts both partners, and practical steps couples can take to heal and prevent future betrayal. Through candid anecdotes and evidence-based insights, Dr. Alsaleem walks listeners through the emotional aftermath of an affair, emphasizing the importance of empathy, self-reflection, and structured therapy. He delves into the nuances of rebuilding trust,...
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188. Why Coaches Need Mental Health Support Too with Carly Baker
Warriors Unmasked
In this important and timely episode of Warriors Unmasked, Chuck Thuss welcomes Carly Baker, head coach of the Women's Rugby program at Endicott College and Assistant Director of the Graduate Sport Leadership Program. Carly brings a powerful and honest voice to a topic that often goes overlooked—the mental health and wellbeing of coaches. As a former multi-sport athlete turned professor and coach, Carly shares a unique, dual perspective. She opens up about the pressure to win, the relentless expectations placed on coaches, and the emotional toll it can take behind the scenes—even in...
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187. How Somatic Stillness Can Heal the Mind with Will Johnson
Warriors Unmasked
In this deeply moving episode of Warriors Unmasked, Chuck Thuss welcomes author, teacher, and embodiment pioneer Will Johnson—founder of the Institute for Embodiment Training and author of Breathing Through the Whole Body. Will shares his groundbreaking approach to meditation, one that breaks from rigid posture and invites the full sensation of the body and breath into the practice of stillness. Together, Chuck and Will explore how awakening to the body can help quiet the mind, heal anxiety, and bring us into greater alignment with our truest selves. Will explains the importance of...
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186. Adrenaline Dominance: The Root Cause of So Many Health Issues with Dr. Michael Platt
Warriors Unmasked
In this jaw-dropping episode of Warriors Unmasked, Chuck Thuss sits down with internationally known wellness physician Dr. Michael Platt, author of Adrenaline Dominance. What starts as a conversation about adrenaline quickly becomes a transformative discussion that challenges everything we’ve been told about modern medicine, mental health, and the real causes behind conditions like ADHD, anxiety, depression, insomnia, and even weight gain. Dr. Platt explains how adrenaline dominance is an often-ignored root cause behind many chronic health and emotional issues—and how simple, natural...
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184. Societal Dropout & the Power of Stillness: A Conversation with D.C. Copeland
Warriors Unmasked
In this deeply reflective episode of Warriors Unmasked, Chuck Thuss sits down with poet, playwright, and soon-to-be author D.C. Copeland. Known for her literary achievements and her fierce voice for mental health and self-expression, D.C. shares a candid and powerful conversation about what it means to truly find yourself—especially in a world that expects conformity at every turn. From her early days writing poems as a child to becoming a Yale-educated writer mentored by Harold Bloom, D.C. takes us on a journey through creativity, personal awakening, and deep healing. Her upcoming book...
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183. Behind the Badge: Captain Adam Meyers on Trauma, Recovery, and Speaking Out
Warriors Unmasked
In this deeply personal and courageous episode, Chuck welcomes Captain Adam Meyers, a law enforcement veteran with over two decades of service. Adam shares his powerful story — from dreaming of becoming a police officer as a young boy to the critical incident in 2016 that changed everything. After using deadly force in a life-threatening situation, Adam faced years of mental health struggles, addiction, and eventually, an identity crisis that nearly cost him everything. What makes Adam’s story so compelling is not just the tragedy he endured, but the triumph that followed. Through raw...
info_outlineIn this episode of Warriors Unmasked, host Chuck Thuss sits down with Dr. Malasri Chaudhery-Malgeri—a leading psychologist, holistic healthcare practitioner, and the Chief Clinical Officer at Recovery.com. Dr. Malasri has spent her life guiding others through trauma, addiction, and mental health struggles, but her own journey to healing is one of resilience, courage, and self-discovery.
From childhood abuse and trauma to overcoming toxic relationships and systemic failures in mental health care, Dr. Malasri opens up about the painful experiences that shaped her mission. She shares powerful insights on breaking the silence, healing emotional wounds, and stepping into a life of purpose—not just for yourself, but to uplift others on their path to recovery.
This conversation is a raw, deeply personal, and inspiring look at the real work of healing—and how acknowledging your struggles, finding your voice, and embracing self-worth can change everything.
Finding Strength in Vulnerability
For many, trauma leads to silence. The weight of shame, fear, and self-doubt can make speaking up feel impossible. Dr. Malasri knows this firsthand.
- She shares her childhood experience with abuse—how it led to health issues, emotional turmoil, and confusion about self-worth.
- She reveals the courage it took to finally speak up—and how her mother became her greatest advocate.
- She discusses the long-term impact of trauma on the body and mind—including the fears that keep people from seeking help.
But her story doesn’t stop there. Through years of personal growth and professional training, she learned how to heal, break free, and build a life dedicated to helping others do the same.
Healing Is a Journey, Not a Quick Fix
One of the most important messages in this episode is that healing isn’t linear—and there are no shortcuts.
Dr. Malasri introduces her 4-step process for emotional healing and recovery:
- Acknowledgement: Facing what happened and understanding its impact.
- Defining Your Future: Identifying what you truly want in life.
- Taking Action: Building a plan for change, no matter how small the steps.
- Accountability: Committing to yourself and your growth every single day.
She also challenges the common belief that being strong means hiding emotions—emphasizing the importance of expressing pain, breaking the silence, and allowing space for self-compassion.
Overcoming the Fear of Being Seen
For many survivors, the hardest part of healing is learning to feel worthy of a better life.
- Dr. Malasri shares the struggles of self-worth that trauma survivors often face.
- She explains how societal pressure and stigma prevent people from seeking help.
- She offers strategies for breaking the cycle of emotional suppression—so you can move forward without fear.
Whether you’ve faced trauma yourself, know someone who has, or simply want to learn more about mental health, resilience, and the power of healing, this episode is a must-listen.
If this episode resonated with you, don’t keep it to yourself. Share it with someone who needs to hear this message. Your healing journey starts today. Hit play, take a deep breath, and begin the process of stepping into the life you deserve.
GUEST LINKS:
- Personal: drmala.net
- Work: recovery.com
- My Business: thesynergycenter.net
- Instagram: Instagram (@theofficialdrmala)
- TikTok:DrMala on TikTok
- Facebook:Dr. Mala
- LinkedIn: https://www.linkedin.com/in/drmala
LINKS:
- www.thecompassionateconnection.com
- www.warriorsunmasked.com
- Join Chuck’s Text Community: 251-418-7966
Episode Minute By Minute:
- 00:00 – Welcome to another life-changing episode of Warriors Unmasked
- 02:15 – Why Dr. Malasri’s mission is deeply personal
- 03:34 – Facing childhood abuse and the struggle to speak up
- 05:14 – The long-term impact of trauma on the body and mind
- 07:29 – How stigma in mental health makes healing harder
- 12:42 – The importance of expressing emotions instead of suppressing them
- 18:20 – The 4-step process for recovery and emotional healing
- 25:00 – Overcoming self-doubt and embracing self-worth
- 30:10 – How to hold yourself accountable in your healing journey
- 35:42 – Building resilience through faith, mindfulness, and self-care
- 42:14 – Final words of encouragement: You are not alone
- 47:48 – Where to connect with Dr. Malasri and find more resources