340 Julian Rosen | Rewiring Your Personality For Bliss and Success
Wellness + Wisdom with Josh Trent
Release Date: 05/05/2020
Stop Counter Manifesting: Life Can’t Change When You’re Full of Friction (Daniel Raphael)
Wellness + Wisdom with Josh Trent
How can you consciously shift timelines by changing the frequency you embody? Josh Trent welcomes Transformational and Manifestation Guide, , to the Wellness + Wisdom Podcast, episode 795, to explore how beliefs act as subconscious agreements, why manifesting is a side effect of alignment not force, how dreamporting and timeline shifting work through intuition and coherence, why trauma can dissolve faster than we think when identity loosens, and how ancient teachings, Christ consciousness, and embodied awareness reveal the blueprint for liberation already within you. 33% off the DREAMPORTING...
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Politicians Finally Admit Food Pyramid Was Wrong (Took 40 Years)
Wellness + Wisdom with Josh Trent
They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better? In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all. In this episode, Josh Trent uncovers: (00:00) They flipped the food pyramid (00:55) The 40-year experiment and why it shaped your cravings (06:45)...
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Inherited Trauma: The Hidden Reason Depression Runs In Your Family
Wellness + Wisdom with Josh Trent
Is mitochondrial decline the hidden blueprint that decides how fast your body ages? Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, why gut health blocks or enables longevity, and how exercise plus targeted supplementation can fundamentally shift mood, vitality, and long term health from the inside out. 30% Off Mitopure (Timeline Nutrition) The first...
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Why Your Brain Fights Weight Loss and How to Finally Feel Safe Changing Your Body
Wellness + Wisdom with Josh Trent
Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, , to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind. 🚨 Experience...
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Kyle Cease | I Fasted For 11 Days To Dissolve Trauma (Surrender Experiment)
Wellness + Wisdom with Josh Trent
Is the discomfort you’re trying to fix actually the signal calling you back to your soul instead of another problem to solve? Josh Trent welcomes Ex-Comedian, , to the Wellness + Wisdom Podcast, episode 791, to explore how fasting dissolves emotional hunger, why effort and ambition are often trauma driven, how the ego uses goals and problems to stay in control, why pain is a spiritual teacher, and how surrendering identity, outcomes, and the need to be someone can reconnect us to soul, presence, and God. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared...
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Break the Cycle: These 4 Steps Will Delete Your Self-Sabotage Forever
Wellness + Wisdom with Josh Trent
Liberated Life Series | Episode 790 Join , host of the Wellness + Wisdom Podcast, as he shares why most people aren’t actually lazy, broken, or unmotivated, but they’re trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why your life is run by the B.T.F.A. loop. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving...
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Best of 2025: Josh Trent Reacts to Advice That Nearly Breaks Him
Wellness + Wisdom with Josh Trent
Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are. This episode is the essence of what we lived through this year. Because...
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Dr. Ryan Lazarus: I Discovered Spiritual Science of Healing Through Near Death Experience
Wellness + Wisdom with Josh Trent
What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes , Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health. 🚨 Experience Red Light Therapy at Home Unlike...
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Healing Frequencies: Nikola Tesla’s BANNED Cancer Technology (Linda Bamber)
Wellness + Wisdom with Josh Trent
What if every symptom you’ve been chasing with pills and supplements is actually a frequency imbalance your body has been begging you to tune back into? Josh Trent welcomes Linda Bamber, Founder of , to the Wellness + Wisdom Podcast, episode 787, to explore how we've been misled by a medical system that ignores energy, why every organ and emotion vibrates at a specific frequency, how trauma lives in the body until the right healing frequencies unlock it, and why ancient frequency technology may outperform supplements, drugs, and even traditional diagnostics. Get $100 Off WAVwatch WAVwatch...
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Amanda Hanson: The Multi-Trillion Dollar Beauty Trap (How To Escape)
Wellness + Wisdom with Josh Trent
How many of the beliefs shaping your identity as a woman are truly yours, and how many were planted by a culture that profits from your self-doubt? Josh Trent welcomes , Psychologist, Author, and Transformative Speaker, to the Wellness + Wisdom Podcast, episode 786, to explore why so many women feel broken inside a culture designed to keep them small, how beliefs from our lineage shape identity, how aging awakens feminine truth, and what it means to become a woman who leads from grounded power instead of inherited pain. Magnetic: A Women-Only Immersive Experience In just 2 days, you will...
info_outlineYou never chose anxiety, to doubt yourself, to be a People Pleaser, or to assume the worst. These are all things that just kind of happened and emerged from somewhere in your internal world. Conscious neuroplastic mediation is a framework for changing the brain almost in an approach that has been customized for the person. It is the scientifically and proven process that you never chose the way your brain is wired; your 'traits' are what you practice unconsciously and they're optional; you can change them for limitless value in your life. - Julian Rosen
What are you gaining by letting this fear-based infatuation with what's next steal your power in the moment?
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Wellness Force Radio Episode 340
Writer, Speaker, Coach, and Creator of The Fearless Life Project, Julian Rosen, explains the laws of consciousness, how trauma can masterfully shape us, how to redirect fear to act from love, and the concept of conscious neuroplastic mediation and how it actually changes the brain.
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Listen To Episode 340 As Julian Rosen Uncovers:
[1:30] The Laws Of Consciousness
- Cured Nutrition
- Julian Rosen
- Leave Wellness Force a review on iTunes
- Organifi
- What conscious neuroplastic mediation is and how it changes the brain.
- The fact that we never chose how our brain was wired, our anxiety, or thoughts about ourselves.
- How conscious neuroplastic mediation proves that our thoughts and feelings are not who we are; they’re just something that we practice unconsciously and they’re optional.
- What steps he’s taking to make the most of his time without it just passing him by during the CV19 pandemic.
- How losing his mother to breast cancer at 23 years old really woke him up to a journey of consciousness.
- What the laws of consciousness are and how to live by them.
- Why things happen to us for a good reason and nothing is really lost as life supports life.
[15:00] Redirecting Our Fear
- How we can stop acting from a place of fear and begin exercising our personal power to redirect that fear.
- The fact that we’re conditioned as children to be fearful because of the idea that if you don’t worry, you won’t become a responsible adult.
- Unpacking the Us vs. Them mentality that we naturally give into when there is fear amongst everyone in a society.
- How a fear-based infatuation can steal your power in the moment; taking away your non-refundable now.
- The power of just breathing in and experiencing fear whenever it comes to you.
- Exploring the concept that a greater being that lives within us that has never left and never will leave us while we’re alive.
- The biggest lessons he learned when his mother passed away.
- His experience with Ayahuasca and what it will teach you during a proper plant medicine ceremony.
- Why you shouldn't continue to wait to do something if it is pulling at your heartstrings.
[28:00] How Trauma Masterfully Shapes Us
- How he helps his clients come out from under their masks and share their authentic self with the world.
- What he does to prove to his clients that the worst thing that has happened to them is actually the best thing ever for their life.
- The purpose behind suffering and pain that each one of us experiences in our unique journeys.
- Why the ego perceives our traumatic experiences as pain when really they’re shaping us in a masterful way.
- Differences between emotion and feeling when combined with conscious neuroplastic mediation.
- Why it’s an illusion that our thoughts create our emotional states.
- The Feel-Think patterns that we get stuck in when we’re in a state of lower consciousness as feelings come first before the thought process.
- How we’re wired to naturally get good at being worried all the time.
- Why the inner dialogue we have with all of our worries is a lie and is a justification of a feeling we memorized years ago.
- The Illusion of Money by Kyle Cease
[34:30] The Spiritual Quotient
- Josh’s Belief-Thought-Feeling-Action loop that happens when we approach a new situation.
- The fact that we get to learn negative emotions such as shame, guilt, anger, and anxiety just like the good feelings we connect with in life.
- How we can unconsciously live more conscious and achieve an intense flow state.
- Why we constantly lead decisions with our head and not our heart.
- The spiritual quotient and why spirituality is the solution to 99% of our problems.
- Personal volition and understanding that you always have a choice and it’s your remedy against resistance and fear.
[52:00] The Difference Between Knowing And Doing
- The Power of Habit by Charles Duhigg
- How to avoid daily, constant decision fatigue.
- The difference between knowing and doing plus the emotions that come with them.
- How to just accept, choose, and feel our emotions instead of resisting or creating a dialogue around them.
- Why every negative emotional feeling we experience eventually wants to be released so that it can transmute into its positive counterpart.
- The fear we have that a feeling might remain forever if we allow it to bubble up within us but that’s actually a lie.
- Why suffering comes from the same story that we tell ourselves about the negative emotion, not the negative emotion itself.
- Imposter syndrome and self-imposed devaluation he experienced when he transferred from fitness to deep transformational coaching.
Power Quotes From The Show
The Feel Think Pattern Illusion
The Inner Dialogue Is A Lie
The Wiring Of The Brain
Links From Today's Show
About Julian Rosen
Julian Rosen is a writer, speaker, and committed coach who specializes in helping stressed-out entrepreneurs to build thriving businesses. Through his revolutionary coaching platform, The Fearless Life Project, Julian helps business owners implement a proven system for optimizing clarity and performance while counteracting the effects of stress and anxiety so that they can grow and scale with confidence. As a business owner who also battles with anxiety, Julian loves connecting with and supporting other passionate individuals who are on a mission to build their boldest vision.
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