381 Aleks Rybchinskiy | Master Your Man: How To Live Life As A Powerful Creator
Wellness + Wisdom with Josh Trent
Release Date: 01/19/2021
Exhausted Moms: This 2-Minute Fix Restores Your Feminine Power (Dr. Melissa Sonners)
Wellness + Wisdom with Josh Trent
What if the burnout, overwhelm, and self-sacrifice so many women carry isn’t personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes , Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren’t meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your...
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Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs
Wellness + Wisdom with Josh Trent
If AI destroys all human purpose, what will give our lives meaning when machines can do everything better than us? Josh Trent welcomes to the Wellness + Wisdom Podcast, episode 782, to uncover why AI is forcing humanity to confront who we really are, what gives life meaning when machines outpace us, and how reclaiming our biological and spiritual essence may be the only path forward. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter...
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Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your Soul
Wellness + Wisdom with Josh Trent
Are we living in a parasitic Matrix designed to keep us disconnected from God and our true power? Josh Trent welcomes , Taoist priest, Doctor of Oriental Medicine, and Qi Gong Master, to the Wellness + Wisdom Podcast, episode 781, to explore how modern society has become a parasitic system designed to steal our focus, time, and divine connection, how language, self-talk, and unconscious patterns shape our reality, and why reclaiming awareness restores the power to co-create with God. Bring Vitality Back to Your Life Join the Urban Monk Academy to free yourself from the trap of stress and...
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LLS | How To Manifest Abundance So Fast it Feels ILLEGAL
Wellness + Wisdom with Josh Trent
Liberated Life Series | Episode 780 Join , host of the Wellness + Wisdom Podcast, as he shares how to manifest abundance by rewiring your beliefs, thoughts, and emotions through the powerful BTFA Loop™, the science-backed method to transform scarcity into peace, power, and prosperity. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join...
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Weight Loss Expert: Losing Weight Is a Spiritual Process (Disguised as Fitness) - Dan Go
Wellness + Wisdom with Josh Trent
Is sustainable weight loss really a spiritual awakening disguised as fitness? Josh Trent welcomes , High Performance Fitness Coach, to the Wellness + Wisdom Podcast, episode 779, to reveal why true transformation doesn't start in the gym but inside the mind, how food becomes a coping mechanism for childhood wounds, why identity change is the missing link in every fitness journey, and how emotional debt and generational trauma keep us stuck in cycles of sabotage. Join The Lean Body 90 Program is a system that has been taught to over 10,000 high performers on the most effective way to build...
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Ex-Cop: Do THIS to See If a Predator Is Stalking Your Daughter (Nate Lewis)
Wellness + Wisdom with Josh Trent
How do we protect our children from predators hiding in plain sight? Josh Trent welcomes Nate Lewis, Child Protection Advocate and Founder of , to the Wellness + Wisdom Podcast, episode 778, to expose the devastating reality of modern child exploitation, what every parent must do to safeguard their family, why innocence is no longer protected in our culture, how social media have become the new predators, and what it takes to raise grounded, resilient children in a digital world designed to distract and divide. In This Episode, Nate Lewis Uncovers: [01:20] How to Protect Your Children How we...
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The Sacred Science of Women’s Cycle: The 4 Phases of Feminine Power (Dr. Kayla Osterhoff)
Wellness + Wisdom with Josh Trent
Did you know that almost every medical study ignores female biology, and that’s why most women’s health advice doesn’t actually work? Josh Trent welcomes , Neuropsychophysiologist and Women's Health Expert, to the Wellness + Wisdom Podcast, episode 777, to reveal why women's cycles make them a different person every single day, how hormones influence mood, energy, and creativity, and why syncing your life with your biological rhythm is the key to balance, vitality, and freedom. Learn More About Female Biology in Her Biorhythm Course Her Biorhythm™ is the only science-based women's...
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The Map to Your Energetic Blueprint: How Human Design Unlocks Your Authentic Purpose (Emma Dunwoody)
Wellness + Wisdom with Josh Trent
Is Human Design a shortcut to finding your purpose and becoming your authentic self? Josh Trent welcomes , Human Design Expert, to the Wellness + Wisdom Podcast, episode 776, to reveal how Human Design helps you break free from conditioning, trust your intuition, reconnect with the subtle energy guiding your purpose, and empower you to live in full alignment with who God designed you to be. Join The Decode Your Design Masterclass You don’t need another strategy or another plan: you need the truth, a breakthrough, a moment where it all clicks, and you finally understand why success has felt...
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LLS | The Search for Meaning: What Makes a Life Truly Worth Living?
Wellness + Wisdom with Josh Trent
Liberated Life Series | Episode 775 Join , host of the Wellness + Wisdom Podcast, and , co-host of the Liberated Life Series, as they expose the shocking truth about the meaning of life. Why do money, success, and approval so often leave us empty? And how can struggle, the very thing we try to avoid, become the secret key to fulfillment? If you’ve ever asked yourself why achievements don’t make you happy or why the search for purpose collapses into anxiety, this episode will shake your perspective, reveal where most people get meaning wrong, and guide you toward a deeper truth that can...
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Mindset Expert: Your Beliefs Shape Your Entire Reality! (Shelly Lefkoe)
Wellness + Wisdom with Josh Trent
What would your life look like if you could erase the limiting beliefs that make you feel unworthy, unloved, or not enough? Josh Trent welcomes Shelly Lefkoe, Belief Eliminator Extraordinaire and Co-Founder of the , to the Wellness + Wisdom Podcast, episode 774, to uncover how childhood beliefs shape our identity, why events are always neutral, how self-doubt is planted early in life, and the proven process for dissolving limiting beliefs so you can experience freedom, confidence, and truth beyond the mind. 💧 My Pure Water Distiller Your water is only as pure as your source. With the My...
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Wellness Force Radio Episode 381
Master CHEK Practitioner and Director of Athletic Programming & Rehabilitation at Primal Fusion, Aleks Rybchinskiy, explores the essence of fatherhood, explains what most people get wrong about men's work and does a deep dive into healing childhood wounds.
Discover what inner work practices will help transform a good man into a great man.
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Listen To Episode 381 As Aleks Rybchinskiy Uncovers:
[1:30] The Essence Of Fatherhood
- Aleks Rybchinskiy
- CHEK Institute
- Primal Fusion
- Programs at Primal Fusion
- 268 Sara Gustafson
- CURED Nutrition
- Organifi
- What's on top of mind for him since he moved with his family to Texas.
- How he's gotten back into a routine now that the chaos of moving, his wedding, and setting up their place of work has ended.
- Unpacking what fatherhood means to him now.
- What practices help him stay present and conscious as he raises his children.
- Paul Chek | All Is God: Three Part Series
- Aleks and Josh's common connection with mentor, Paul Chek.
- How he has mastered fatherhood and what has shifted for him over the years.
- Why fatherhood is like nature; he gives to his family without asking for anything in return.
- The fact that health can never be fully mastered and there's something we're always trying to improve.
- How being a father has helped him with the inner work and uncovering what he can improve about himself.
[16:00] Healing Childhood Wounds
- How his childhood growing up in Ukraine and coming to the USA at 4 years old has impacted his life.
- Differences between work in Ukraine and the USA and how that shifted his parent's focus and ability to be there for him.
- How being a latchkey kid from a young age created a lot of sadness as he felt like something was missing and he turned to himself when feeling alone.
- What has been able to heal since becoming a father including the ability to better understand what his father went through for him.
- The fact that he was dead for several minutes when he was 3 years old from Laryngitis and was saved with a tracheotomy.
- Why his parents had such a strong need to protect him from any harm after his experience with Laryngitis but Aleks rebelled.
- The work he does as a Level IV C.H.E.K Practitioner and Director of Athletic Programming & Rehabilitation at Primal Fusion.
[26:30] How To Become A Great Man
- Why he discusses his client's childhood and background with them first to understand their emotional intelligence barometer before focusing on the physical.
- How he helps people find out what their main purpose in life is and what they are destined to do.
- What specific steps he takes when doing an assessment for a new client and why it can take up to 3 hours or more.
- Why health is deeper than just the physical body.
- How we can heal the gaping holes in our physical, mental, and emotional selves.
- Unpacking how every organ in the body has a physical, mental, and emotional process that it needs to go through.
- Why it took a lot of violence from playing football for him to figure out how to be calm and balanced.
[47:30] Inner Work For The Modern Man
- How doing the inner work will help transform you from being a good man to a great man.
- What people get wrong the most about men's work and what they should know about it.
- Why many men only focus on improving one area of their lives but they need to look outside of themselves to truly grow.
- The challenges he has faced in his embodiment to become a great man.
- Why most people know what they want but don't know what they need.
- Unique challenges he has faced as a father.
- Exploring obstacles and experiences that most men go through even if they never become a father.
- What his family has taught him about being a man and how it varies from household to household.
- His relationship with his wife, Sara, both at home and at work as she is Primal Fusion's CEO.
- How his upbringing impacted his relationship with Sara plus how he has grown since they first moved in together.
- How the universe has shown him what he needs to be doing in life through injury.
- Why his family has been so helpful in keeping him grounded and not working around the clock all day.
- His advice for men who want to become a father someday and where they can begin their inner work journey.
- Why having a detailed idea of what you want in a partner and knowing what you need from them as far as support will help you find them faster.
[1:02:30] Taking Ownership & Responsibility For Your Life
- The differences between taking ownership and being responsible.
- Why it's so important to create a lifestyle that is based on your values and from a place of love.
- How he makes sure that the choices he makes are done for the benefit of his relationships and family.
- Why it's so important for men to have men's groups and have support from one another during their journeys.
- What spiritual bypassing is and why people who are doing it won't truly be able to guide others.
- Exploring the various groups that Aleks has led and how his experience doing it has evolved over the years.
- How he figures out what he will do to guide an individual from a mentor standpoint based on their needs.
- How not to let your biology and emotions overpower you when you are on edge.
- Why giving up the idea to move and focusing on what's important, his family, led him and Sara to make their dream home possible.
[1:14:30] What Men Are Actually Seeking In Life
- Why all men are seeking a sense of grounding to know who they are, to truly feel and experience life, and to have the skills to practice awareness.
- What inner work and growth examples have helped him the most to lead other men.
- The importance of doing something from a place of true purpose rather than making money from something.
- Exploring archetypes, processions, and what your true calling actually is.
- Why his life journey from being in a relationship with Sara to becoming a personal trainer and studying with Paul Chek didn't make sense but it just felt right.
- Unpacking the moments that Josh feels triggered him as a leader and how being vulnerable and honest about them has made him better at guiding others.
- What lessons Aleks has also learned by being a leader in men's groups and why that has been so liberating.
- Why it's so important for leaders to also do self-reflection from time to time in order to truly help others.
[1:34:30] What It Means To Be Fulfilled
- Big and small changes he has seen reflected in his own life in 2020.
- The impact it has on him to see people take their pain out on their family rather than self-reflect and find out where that pain is coming from so they can heal it.
- How to be a more supportive partner when your loved one really needs to work on themselves.
- Steps you can take truly take care of yourself to feel fulfilled and whole.
- Why now's the time to focus on your own self-fulfillment and not someday when you have this or that.
- The moment things changed for him when he stopped focusing on finding a new home and started focusing on making the best of their situation.
- Why things will become easier the more you ground yourself in your purpose and get clear with what you really want.
- Lessons he's learned in life including it takes a lot of responsibility to handle knowledge.
- The power of giving without wanting or needing in return and just watch what happens in your life.
- Why awareness is actually wellness.
- How he sets himself up with a morning routine to balance personal, work, and family life.
Power Quotes From The Show
Everything You Have Is Enough
"If you take the time to get deep with what you really need, whether you're alone or in a relationship, it creates peace inside of you that you've never felt before and you start realizing that everything you have is enough and everything you don't have is just waiting to show up in your life when you're willing to receive it." - Aleks Rybchinskiy
The Truth About Mastery
"Have I mastered what I'm feeling? How I approach the world? How I relate to the world? How I connect to the world? If the answer is, 'no,' then I just keep trying because that's my ultimate goal. That's the beauty of the world of health and wellness. There is 'mastery' but it can never be mastered because it's always changing." - Aleks Rybchinskiy
How Inner Work Helps Parents Raise Children
Links From Today's Show
- CURED Nutrition
- Organifi
- Primal Fusion
- Programs at Primal Fusion
- CHEK Institute
- 268 Sara Gustafson
- Living 4D Podcast – Sara Gustafson and Aleks Rybchinskiy: The Journey of Relationship
- EmBodhiment of We
- Webinar: Relationship Management
- Leave Wellness Force a review on iTunes
- breathwork.io
- M21 Wellness Guide
- Aleks Rybchinskiy
About Aleks Rybchinskiy
Aleks is a Master CHEK Practitioner and Holistic Therapist with over ten years in the field. As one of the youngest professionals to reach Level IV training at the C.H.E.K. Institute and become part of an elite group of less than 50 practitioners worldwide, he is a seasoned record-breaker having started his life on this earth by defeating the greatest odds, a kind of momentum that has remained a natural part of his path and continues to leave jaws dropped in its wake.
Aleks Rybchinskiy combines his unique and incredibly vast knowledge in biomechanics, physiology, anatomy, holistic nutrition, physics and ancient shamanic practices and Jungian psychology for an advanced form of physical programming and clinical therapy rarely experienced under one umbrella.
Work With Aleks
Aleks is also a speaker and educator teaching workshops and online courses on shoulder rehabilitation, core function, injury prevention, and enhancing physical performance through the balance and optimization of home field energy systems.
Aleks works with clients from all ages to address strength & performance, pain, physiological imbalances, holistic healing, conscious transformations and much more.
Tribe Of Men
Aleks leads his men’s community coaching group, Tribe of Men, weekly in Austin, TX, and is also a speaker and educator teaching workshops and courses on shoulder rehabilitation, core function, and athletic injury prevention & recovery. He is an active member of Gracie Humaitá Jiu Jitsu where he demonstrates the importance of his professional and personal philosophies by improving himself, also, as an athlete through the artful balance of integrity, performance, discipline, body awareness and recovery.
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