Entrepreneurship Is a Spiritual Journey: Josh Trent on the Inner Work That Builds Empires
Wellness + Wisdom with Josh Trent
Release Date: 11/28/2025
Wellness + Wisdom with Josh Trent
How does the body store every single emotion? And what can you do to release them? Josh Trent welcomes Alec Zeck to the Wellness + Wisdom Podcast, episode 808, to explore how suppressed emotions and subconscious beliefs shape physical illness, why the body holds trauma through water, what psychoneuroimmunology reveals about connection and coherence, and why learning to truly feel, release anger, and step out of the healing identity trap is the path to real transformation. Confluence 2026 This is not a conference or a summit. It's a full-on immersive gathering where real people come together...
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Are your supplements really working, or are you just wasting your money? Josh Trent welcomes Shawn Wells on the Wellness + Wisdom podcast, episode 807, to reveal why your nervous system determines whether your supplements work or do nothing, how chronic stress physically blocks absorption no matter the quality of what you're taking, the science of placebo and nocebo and how your mindset before you swallow the pill changes your biology, and why your body has to be ready before anything in the bottle can help. 25% off UPDATE Paraxanthine Drink The Next Era of Energy: Be alert, not...
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Are LED lights draining your mitochondria, disrupting your sleep, and disconnecting you from the deeper truth of who you are? Josh Trent welcomes Brian Richards to the Wellness + Wisdom Podcast, episode 806, to reveal why blue light and LEDs stress the body and keep people disconnected, how incandescent and full-spectrum red light restore mitochondrial function and emotional resilience, why light acts as food and the currency of the universe, and how reclaiming the right relationship with light may be one of the fastest ways to heal the body, clear trapped emotions, and remember your true...
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What if conflict is not what destroys your relationship, but the inability to repair after the conflict? Josh Trent welcomes Jayson Gaddis to the Wellness + Wisdom Podcast, episode 805, to reveal why conflict is an unavoidable part of love, how childhood conditioning shapes the way we fight and repair, why intimacy requires both closeness and separation, how anxious and avoidant attachment create relationship gridlock, and why learning the art of repair is the real skill that keeps relationships connected, honest, and alive. In This Episode, Jayson Gaddis Uncovers: [01:30] Conflict Is Part of...
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Are you really bad with money, or are you just loyal to your money wounds? Josh Trent welcomes Elizabeth Ralph to the Wellness + Wisdom Podcast, episode 804, to unpack the collective money wound, how inherited beliefs and ego-driven validation distort our relationship with wealth, why frequency and standards determine opportunity, and how choosing freedom over entanglement recalibrates your identity from exhaustion and control into abundance and true self-expression. The Spiritual Investor Club The Spiritual Investor Club is your gateway to mastering the energetics of money and pairing it with...
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Is self-sabotage the result of rejecting one side of your own duality? Josh Trent welcomes Dr. John Demartini to the Wellness + Wisdom Podcast, episode 803, to dismantle the myth of self sabotage, reveal how duality governs perception and destiny, unpack why pride and shame distort authenticity, explore the hidden order behind chaos and so called evil, and show how integrating opposites through the right questions unlocks gratitude, fulfillment, and true self mastery. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body’s biology...
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You hit the goal. You changed your life. So why do you still feel behind? If you've ever upgraded your relationships, your career, your health, or your finances and STILL felt like something invisible is pulling you backwards, you're not broken. You're experiencing something called identity lag. In this video, Josh Trent breaks down exactly why your brain fights your own growth, why your body still feels unsafe even when your life looks amazing on paper, and the real reason high achievers secretly suffer in silence after their biggest wins. Grab the free 10-Day Self-Liberation Blueprint:...
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What if everything you believe about money, love, worthiness, and safety was installed in you before you ever had a say in the matter? Josh Trent, host of the Wellness + Wisdom Podcast and identity transformation architect, sits down with Alec Zeck for one of the most raw and real conversations he's ever had. Josh opens up about hitting rock bottom in 2014... $80,000 in debt, freshly fired, putting his mom in a mental home, and stuffing everything he owned into a duffel bag. That moment became the launchpad for over a decade of deep inner work. Josh also gets honest about his journey through...
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Are men taught to be strong at the cost of being whole, and is that inner fracture driving disconnection, addiction, and despair? Josh Trent welcomes Connor Beaton to the Wellness + Wisdom Podcast, episode 801, to break down the myth of modern masculinity, why suppression masquerades as strength, how porn, stress, and emotional avoidance become coping mechanisms, why men need initiation and mentorship to move from numbness to mastery, how shadow work and confrontation build real confidence, and why emotional leadership is the foundation of healthy relationships and fatherhood. 🚨...
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If you have been feeling lost, like you are doing everything “right” but still cannot feel where your life is going, you are not broken. You are overloaded with noise and under supported with your own truth. In this episode, I walk you through a simple Japanese framework for finding your life purpose (Ikigai) in a way that is grounded, practical, and real-life friendly. No quitting your job on a whim. No blowing up your marriage. No pretending you are moving to Bali to become a crypto bro or a sound healer. We also talk about the sneaky way self-sabotage shows up right when you are about...
info_outlineMost entrepreneurs think they have a marketing problem or a systems problem.
In this conversation of the Embodied Marketing podcast, Emily Hirsh and I pull the curtain back on a deeper truth. Your business is not just a strategy. It is an X-ray of your identity, your emotional patterns, and the unhealed parts of your story that are still running the show.
We go all the way in on what it really means to be an embodied CEO. Not the trending version that says everything should feel effortless, and not the hustle culture version that worships grind at the cost of your soul. The middle way. The one where you tell the truth about your pain, your patterns, and your power, then build your business from there.
If you have ever felt like you did all the right things and still felt stuck, this episode will feel like someone finally turned the lights on in the room you have been sitting in for years.
🚨 Experience Red Light Therapy at Home
Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10
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Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25
In This Episode, We Explore
Entrepreneurship as spiritual initiation
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What the word entrepreneur really means and why it always involves risk to receive any real reward
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How my own origin story with a bipolar mother and an absent father wired me for hyper vigilance and achievement
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The moment in my thirties that became a dark night of the soul and forced me to stop performing and start embodying
You are not broken, you are burdened
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Why your emotional patterns, beliefs, and environment are written into your biology
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How Emotional Epigenetics explains why trauma repeats across generations and how trust can be encoded as well
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The three core bioenergetic burdens that keep entrepreneurs stuck in the same loops, no matter how much they learn
The Wellness Pentagon and your life as a capacitor
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The five sides of self that must be nourished so your business does not collapse
Physical, mental, emotional, spiritual, and financial -
Why money is not separate from your inner work, it is a mirror of it
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How ignoring one side of the pentagon will eventually drain all of the others
The garden metaphor for self love and leadership
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Why you are a living garden, and your emotions are both fruit and weeds
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How resentment, anger, grief and learned helplessness grow like invasive plants if you refuse to look at them
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What it actually looks like to tend to your inner garden every day without shame and without making your weeds your identity
Parenthood, rite of passage, and the fuel behind your work
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How becoming a father cracked me open and gave my mission a very different source of energy
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Why I honestly regret not having children earlier and what that taught me about maturity and responsibility
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The seventh generation principle and why your healing ripples backward and forward through your lineage
Pain, pride and the frequencies that shape your leadership
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A simple breakdown of Dr Hawkins' scale of consciousness and why pride is the trap that keeps high achievers stuck
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Why so many entrepreneurs want to jump straight from shame into love without feeling the emotions in between
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How to use courage and acceptance as bridges from survival mode into authentic power
Shortcuts, embodiment and the real arc of growth
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The trap of chasing five-step formulas and why the shortcut always becomes the long cut
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The three-phase arc I see in every entrepreneur
gather, apply and embody -
Why most people gather and then try to skip straight to embodiment, and how that delay shows up as prolonged pain
Social media, distraction and the cost of your attention
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The honest struggle with phones, notifications and consumption while trying to create meaningful work
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How to protect your finite decision-making capacity so you can actually build the thing that matters
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Practical ideas like light phones, computer only social access, and intentional windows for engagement
AI, capacity, and why embodiment will always win
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How I see AI as a neutral tool that exposes who we really are and what we value
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The right way to use AI as a capacity amplifier instead of a soul replacement
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Why leaders who are embodied in their work will rise in an AI-saturated world, and anyone who copies without living it will fade
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