Navigating Emotional Storms With Effective Nervous System Regulation for Neurodivergent Kids
Release Date: 04/16/2025
Hold On Tight: 5 Must Know Tips For Parenting Neurodivergent Children
THE AUTISM ADHD PODCAST
I'm honored to interview Jan Stewart, author of "Hold on Tight." In today's episode, she shares her powerful journey raising two neurodivergent children and provides five essential tips that every parent of ADHD and autistic kids needs to hear. Jan's wisdom comes from decades of advocacy, partnership-building, and learning to trust her instincts while navigating systems that often misunderstand our children. After you take a listen, please share:) Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ⭐️ ⭐️ Get your FREE BEHAVIOR DETECTIVE GUIDE To support...
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Reactive to Regulated: How Neurodivergent Moms Can Stay Calm In The Chaos & Avoid Burnout
THE AUTISM ADHD PODCAST
In this powerful conversation, I sit down with Kate Moryoussef, host of the award-winning ADHD Women's Wellbeing Podcast, to discuss the unique challenges faced by neurodivergent mothers. Both diagnosed in their 40s, Kate and I share authentic insights about self-acceptance, burnout prevention, and how to be the calm anchor for our families. Key Topics Discussed The grief and relief that comes with a late ADHD diagnosis Why self-compassion must come before self-acceptance Recognizing the subtle signs of approaching burnout How ADHD presents differently across life stages and hormonal changes...
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The Mental Health Cost Of Productivity Culture On Neurodivergent Kids
THE AUTISM ADHD PODCAST
In this powerful episode of The Autism ADHD Podcast, I sits down with social worker, educator, and author Stephanie Malia Krauss to explore how our society's obsession with productivity can be dangerous for the mental and physical health of neurodivergent children. The good news is that Stephanie and I walk you through practical strategies that make a BIG impact! Don't miss it! Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ⭐️Join the Facebook Groups ➡️ ➡️ 🌟
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Denial to Dedication: A Father's Raw Truth About Autism Acceptance With Harry Psaros
THE AUTISM ADHD PODCAST
In this heartfelt episode, I sit down with Harry Psaros, author of the Amazon bestseller "From Struggle to Strength: A Father's Journey with Autism and the Power of Hope and Positivity." Harry shares his personal journey of initially denying his son Gus's autism diagnosis and how he eventually became a passionate advocate in the community. He discusses the challenges fathers face in accepting their children's diagnoses, his practical "2% rule" for moving forward, and the importance of building a supportive community. Harry also shares insights about sibling relationships, maintaining a...
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Unmasking Moms: How Being Your Authentic Self Helps Your Neurodivergent Child Thrive
THE AUTISM ADHD PODCAST
In this episode of The Autism ADHD Podcast, I explore how mothers of neurodivergent children can embrace their authentic selves—quirks, sensitivities, and all—and why this is so powerful for modeling self-acceptance. I chat about the pressure to conform to the "good mom" ideal, the costs of masking, and practical strategies for living more authentically. Most importantly, you'll hear about how your authenticity directly teaches your child that their differences are valid and worthy of acceptance. Thank you for supporting the podcast and sharing it with others:) Sincerely, Holly Blanc Moses...
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Survival Mode: Decoding Fight, Flight, Freeze, and Fawn in the Neurodivergent Children & Teens
THE AUTISM ADHD PODCAST
In this episode of The Autism ADHD Podcast, we explore how the nervous system's survival responses (Fight, Flight, Freeze, and Fawn) shape the experiences of neurodivergent children—and ourselves as parents, educators, and therapists. Learn how recognizing these responses can transform challenging behaviors into opportunities for connection and growth. What You'll Learn Why neurodivergent individuals often experience chronic nervous system hyperarousal How to identify the four survival responses in children and in yourself Practical strategies for supporting regulation and creating safety...
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From Shame to Self-Compassion: Supporting Mental Health, Social Needs and Executive Functioning in Neurodivergent Kids
THE AUTISM ADHD PODCAST
I'm excited to welcome Dr. Catherine Mutti-Driscoll back to The Autism ADHD Podcast for this special rebroadcast! We are chatting about neurodivergent children and their experience with self-critcism and how this is impacted by social differences, learning needs and executive functioning. Catherine and I also talk about how to move forward with self-compassion. In This Episode You'll Learn: What brain shame is and how it develops in neurodivergent individuals How executive function challenges are brain-based skills, not character flaws The impact of brain shame on academic performance,...
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Autism Out Loud: Anxiety, Family Dynamics & Redefining Success with Dr. Adrian Wood
THE AUTISM ADHD PODCAST
In this episode of The Autism ADHD Podcast, join Dr. Adrian Wood, co-author of the new book "Autism Out Loud" and me, as we dive into anxiety, emotional regulation, and redefining success. We also discuss the significance of flexibility and compassion in parenting, the role of siblings, and the importance of raising awareness and understanding of neurodiversity. Don't miss this episode! Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ⭐️Join the Facebook Groups ➡️ ➡️
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Navigating Emotional Storms With Effective Nervous System Regulation for Neurodivergent Kids
THE AUTISM ADHD PODCAST
In this groundbreaking episode of The Autism ADHD Podcast, I dive deep into Polyvagal Theory and the Safe and Sound Protocol (SSP) with Dr. Stephen Porges, and Karen Onderko. Learn how understanding our nervous system can transform therapeutic approaches for neurodivergent individuals. Episode Highlights: Dr. Porges explains how Polyvagal Theory helps us understand the neurobiological foundation of safety, connection, and emotional regulation. Learn about the development and clinical applications of the Safe and Sound Protocol (SSP) Practical insights for therapists working with...
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From Rejection To Connection: How To Support Neurodivergent Kids With Rejection Sensitive Dysphoria
THE AUTISM ADHD PODCAST
In this episode of The Autism ADHD Podcast, I'm excited to welcome Catherine Mutti-Driscoll, Director of Executive Function Coaching at Hallowell Todaro ADHD & Behavioral Health Center, back to discuss Rejection Sensitive Dysphoria (RSD). We dive into how RSD significantly impacts neurodivergent children and teens and strategies to help them manage these intense emotional experiences. We cover so much goodness in this episode including: Causes and signs of RSD. Impact on mental health, Masking, Social avoidance, Our personal stories, and Effective support strategies Please listen to and...
info_outlineIn this groundbreaking episode of The Autism ADHD Podcast, I dive deep into Polyvagal Theory and the Safe and Sound Protocol (SSP) with Dr. Stephen Porges, and Karen Onderko. Learn how understanding our nervous system can transform therapeutic approaches for neurodivergent individuals.
Episode Highlights:
- Dr. Porges explains how Polyvagal Theory helps us understand the neurobiological foundation of safety, connection, and emotional regulation.
- Learn about the development and clinical applications of the Safe and Sound Protocol (SSP)
- Practical insights for therapists working with neurodivergent clients
- How parents can support their children's nervous system regulation at home
Whether you're a therapist, parent, or educator, this episode provides essential insights into creating safety in the nervous system—a foundation for emotional regulation, social connection, and healing.
❤️ Subscribe to The Autism ADHD Podcast and please share this episode with others who might benefit from understanding Polyvagal Theory and its applications!
Sincerely,
Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Click here for "Safe and Sound: A Polyvagal Approach for Connection, Change and Healing" Book