How My Man + I Stay Connected: A Loving Story
WITH LOVE, DANIELLE
Who needs a love story with a bunch of PRACTICAL cues for working through arguments, repairing, and building every kind of intimacy? I have one for you! Today itâs WITH LOVE, DANIELLE⊠and WILL! Eps 113 is deeply personal and FUN AF! Weâre getting married soon and now Iâm telling the how-we-met story, how guarded I was, and when I declared âI want to be your person!â Jump cut to managing our triggers, couples counseling, and our now legendary âFriday Check In Processâ... that I super effâd up early on but weâve turned into an art. For dating, friendship, repair,...
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Your Inner Child Doesn't Need to Grow Up
WITH LOVE, DANIELLE
People think Inner Child is like walking down dark alleys, but it's actually about opening your heart and getting really, really⊠free. Your Inner Child is not a problem. Your fear and pain are not problems. They are energies that we use for becoming whole. And powerful. Hereâs a highlight from our BIG ENERGY WORKSHOP. Weâre not just revisiting old woundsâweâre understanding them as sources of immense strength and energy. WITH LOVE, DANIELLE (Eps 112) is ready for you⊠to reconnect and transform. What people are saying about the BIG ENERGY Workshop: "I feel lighter and...
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11 HOLISTIC Ways to Rewire Your Brain AND Mind đ
WITH LOVE, DANIELLE
My Friends⊠âBrainâ and âmindâ are not interchangeable terms. Your brain is the complex organ that controls thought, memory... every process that regulates your body. Your mind is the conduit of your CONSCIOUSNESS. We talk a lot about rewiring neural pathways in the brain for wellnessââand thatâs essential and powerful work. But I think we should first focus on reorienting our minds. ENERGY FOLLOWS THOUGHT. Raising our consciousness raises the quality of our thoughts⊠which helps govern our gray matter. Eps 111 of WITH LOVE, DANIELLE is ready for you. Youâre going to...
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How To Stop Pain from Turning Into Suffering
WITH LOVE, DANIELLE
A question we all want the answer to: If we canât rush the healing, how do we handle the pain? Learning to not push away my painâthe physical and emotional, has been one of my greatest-hardest-most luminous learnings. Itâs walking toward Acceptanceââcapital âAâ Acceptance, the Soul Quality, And it really has upleveled my LIFE. Hereâs a highlight from our HOW TO HEAL FOR REAL WORKSHOP. V.S., our metaphysical practitioner and I built out a teaching about resistance and dis-ease. This was my most highly attended and embraced class to date. Iâll walk you through a powerful...
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Are You Getting âMore Spiritualâ? 8 Beautiful Indications.
WITH LOVE, DANIELLE
Hi Friends,
I talk about this is consciousness circles AND business masterminds:
Are there metrics for enlightenment?
Yes, yes there are! Itâs like being spiritually coolâŠwhich comes with a heap less ego. You might not be saintly or levitating, butâŠlikeâŠ
- You don't need to defend yourself after every argument. (Or do you? âșïž)
- You don't have to go to everything youâre invited to. (Right?)
- Youâr info_outline
10 Ways That Being Softer Makes You More Powerful
WITH LOVE, DANIELLE
My Friends,
Inner battlefields (which are so painful.). Global battlefields (too many to count.) Bravado thatâs cruisinâ for a Dark Night of The Soul. Adrenal fatigue and fried nervous systems.
Look where hardlines and forcing ourselves to endure have gotten us.
Keep in mind: Antidotes are the OPPOSITE of the poison. SoâŠ
Iâm building a strong case for softening.
These 10 Ways That Being Softer Makes You More Powerful a
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Why you should NOT trust your gut
WITH LOVE, DANIELLE
Iâm never contrarian for the sake of it. Iâm good to go with the conventional flow. But not today, friends, not today! We have higher realms of consciousness to traverse. And those higher states are not in our guts. or lower chakras, or low vibe stories from our past.
Old adage: "Trust your gut.â
New way: Nah.
Pay attention to your gut, but donât let it make your plans.
Thereâs both spiritual and scientific sense to this.
In
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Do Overs + Whatâs in My Bag? Itâs Q+Awesome!
WITH LOVE, DANIELLE
FriendsâŠ
After 4 weeks of the Healing With Anxiety series, maybe we need a palate cleanser, yes?
Like so:
If you could do a âdo overâ what would it be?
Talk about starting over after divorce.
Whatâs in your bag?
Whatâs in your fridge?
Why do you think our peers aren'tâ talking about⊠certain world issues? And how to shift?
Lite, deep, lite, lite, and way deep.
Iâm so glad
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Signs That Youâre High Functioning... But Anxious
WITH LOVE, DANIELLE
Oh hi, high achiever!
I know you can do ALL OF IT. You ALWAYS pull it OFF.
But⊠at what cost? Crappy sleep, anxiety meds, cortisol levels whacked, extra pounds, skimmed savings, minimal alone time⊠too much alone time?
Letâs heart to heart this out. Because this is a collective story and we need to rewrite the script.
WITH LOVE, DANIELLE Eps 105 is for the polished, solid, achieving, doing, driven, types who are also actually the worrying, perp
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How These Spiritual Teachers Deal With Anxiety
WITH LOVE, DANIELLE
Hello Friends on the pathâŠ
Iâve known about the struggles of some of my favorite philosophersâŠKrishnamurti suffered from terrible migraines. Ram Dass had a massive stroke. Yogananda had crippling pain from apparently taking on the karma of his devotees.
Anyone in a physical body suffers. Facts.
But the accounts I found most helpful were those of teachers who struggled with anxiety and panic. Teachers of mind mastery who had to face these
info_outlineMy FriendsâŠ
âBrainâ and âmindâ are not interchangeable terms. Your brain is the complex organ that controls thought, memory... every process that regulates your body. Your mind is the conduit of your CONSCIOUSNESS.
We talk a lot about rewiring neural pathways in the brain for wellnessââand thatâs essential and powerful work. But I think we should first focus on reorienting our minds. ENERGY FOLLOWS THOUGHT.
Raising our consciousness raises the quality of our thoughts⊠which helps govern our gray matter.
Eps 111 of WITH LOVE, DANIELLE is ready for you. Youâre going to get tips on re-wiring your real mother board.
đ„°My favourite how-to involves paying attention to the attitudes of the key 7 people in your life. Youâre not going to hear that from a brain scientist, but itâs what the mystics know works.
đ€©And I have a really cool âENERGY FOLLOWS THOUGHTâ exercise for you, with this life-lifting question, âWhat might happen if you allow this thought to continue?â
Free your mind and the rest will follow.
MENTIONED IN EPISODE 111
- Join me for the LAST publicly-available live workshop for the rest of the year. Use code POD111 to save your seat in my May 2 workshop BIG ENERGY: Inner Child Work That Will Change Your Life for just $25 USD.
- NEW! Are you a fighter, flighter or freezer? Take the Stressed to Blessed Quiz to find out the default survival strategy that throws you off centre⊠and counter-moves to get back you center.
- The Heart Centered Membership is a support system for your body-mind-spiritâŠand your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June.
- Sacred Weekends is my (always free) newsletter for devotion + lifestylâish. 220k subscribers are digging it! 2 Fridays a month.