Libsyn Directory

Hope for the Anxious Heart — with JJ Heller and Allie Marie Smith

Wonderfully Made

Release Date: 09/21/2025

Hope for the Anxious Heart — with JJ Heller and Allie Marie Smith

Wonderfully Made

A Reflection, Podcast and Ministry Update, and a Call to Action — with Allie Marie Smith

Wonderfully Made

Allie shares some reflections, a ministry and podcast update for our current community, and a charge for women and girls. If you are new, welcome! And visit Get Allie's Books: Allie's website:

Finding Peace and Freedom From Addictions — with Cristina Baker and Christie Myers

Wonderfully Made

Are you struggling to break free from the grip of an addiction? Are you searching for hope and healing, but don’t know where to start? Christie Myers and Christina Baker chat about the transformative power of prayer and their personal journeys of healing. They share the importance of vulnerability and community, and the divine encounters they had that led to freedom and change. Christina shares her story of overcoming a 10-year battle with drug addiction, finding hope through faith, and the role of prayer in her healing journey. We pray that this conversation leaves you with the truth that...

Transformative Healing From Trauma — with Keisha Wright and Christie Myers

Wonderfully Made

Have you experienced trauma, but find it difficult to move forward or feel like you lack the information or support you need? Christie spoke with expert Keisha Wright about the complexities of trauma, its impact on mental health, and the journey towards healing. She sheds light on the difference between coping and true healing, and how important awareness and community support are in the recovery process. Keisha shares her personal journey and the practices she uses in her clinics to help individuals unpack their pain and learn to heal effectively. We hope this conversation provides you with...

Cultivating Life-Giving Friendships — with Bailey T. Hurley and Allie Marie Smith

Wonderfully Made

Are you lonely or feel like no one truly understands you? Are you having a hard time finding positive friends who love you just as you are and bring out the best in you? Be encouraged that it is possible to create long-lasting and healthy friendships, starting now. Bailey T. Hurley, author of “Together Is A Beautiful Place,” is everyone’s favorite community cheerleader. A Bailey is the "friendship expert" and helps us identify what makes a true friendship, tackles lies and false expectations about creating lasting friendships, and offers wisdom and practical tips for healthy...

Overcoming Anxiety Through Faith and Practices — with Allie Marie Smith and Julie Davies

Wonderfully Made

Approximately 1 in 5 people struggle with anxiety, and women are twice as likely to experience anxiety within their lifetime. If you are struggling to break free from the grip of anxiety, dear friend, you are not alone. If you have been using coping mechanisms, but are desperately seeking healing practices, we are so glad you’re here. In this episode, Allie Marie Smith and Julie Davies, licensed counselor, talk about the prevalent issue of anxiety, particularly among women, and how faith can play a crucial role in coping and healing. They share personal stories of their struggles with...

What Social Media Is Doing To Our Souls — with Allie Marie Smith and Christie Myers

Wonderfully Made

We all know by now what social media is doing to our mental health, but what is it doing to our souls? And why should we care? Allie Marie Smith, Founder of Wonderfully Made and author of “Social Media Reset” tackles these questions and talks about the serious spiritual ramifications of using social media excessively in a mindless way. They talk about the impact of social media on our souls and mental health, the importance of living a life of purpose and joy, and the journey of resetting our relationship with social media. This is an eye-opening and inspiring conversation that will help...

The Joy of Digital Minimalism — with Allie Marie Smith and Kate Merrick

Wonderfully Made

Do you find yourself seeking validation from the number of likes and follows you get online? Do you feel your value diminish when your perfectly crafted caption doesn’t get the results you were hoping? Do you wish you could be less connected to social media? Allie Marie Smith and Kate Merrick talk about the concept of digital minimalism, discussing its importance in vibrant mental wellness and the role it can play in having authentic relationships. They share personal experiences and practical tips for reducing digital distractions, emphasizing the value of living in the moment and...

Your Wild and Precious Life | Reading from "Social Media Reset" by Allie Marie Smith

Wonderfully Made

This episode is a very special one! Be the first to experience her new book "" Allie reads from day two, titled "Your Wild and Precious Life." Grab a copy today and invite your friends to join you for a radical, joy-filled journey as you unplug from social media for thirty days, reconnect with God, and reclaim your joy! Share this episode with a friend! More about Social Media Reset Discover the joy, freedom, and flourishing life that comes with taking a social media break. We long for lives full of deep connection with God, ourselves, and others. And yet, we have become...

One Powerful Principle to Transform Your Life — with Allie Marie Smith and Christie Myers

Wonderfully Made

What is one thing in your life that is keeping you from experiencing freedom, joy, and a flourishing life? If you were to remove this one “weed” in your life, how would it transform your life and help you step into your God-given potential? Christie and Allie talk about the power of identifying and removing the “weeds” in our lives that hinder our spiritual and personal growth. With vulnerability, they share their own stories of overcoming challenges, including addictions and unhealthy relationships, and the importance of a relationship with Jesus as our foundation for true...

More Episodes

Singer/Songwriter, JJ Heller shares her personal journey through anxiety and panic attacks, the special role that music played in her healing process, and how her experiences have shaped her into who she is today. She explains the importance of community, vulnerability, and the power of sharing your struggles with those around you. This episode is filled with inspiring stories of faith, hope, and really captures the beauty that can emerge from our brokenness. If you are feeling anxious in this season of life, please know that you don't have to go through this alone. Maybe you're worrying about your future and the big decisions that lie ahead, or maybe it's the day-to-day choices you're faced with and you're just wondering what your next step is, whatever challenges you're facing right now, we pray that your heart will find peace and comfort in this conversation, knowing that the God of the universe knows you, loves you, and goes before you.

Conversation Topics:

JJ Heller has been creating beautiful music for over 17 years.
She suffered panic attacks and anxiety, which she learned to manage through vulnerability.
Music has been a source of hope and healing for her and many others.
Sharing your struggles with anxiety can really help to reduce its power as you grow in community with others.
God is present even in times of suffering, and His presence is waiting for you.
Creating art is a highly therapeutic activity that can help you process your emotions.
Redefining "success" can lead to greater happiness and a more contented heart.
Her song 'Your Hands' has encouraged so many during tough times.
The importance of community in overcoming anxiety is a crucial part of healing.
Her children's book 'A Hand to Hold' is a beautiful picture of love and support.

Conversation Chapters:

00:00 Introduction and Musical Journey
03:03 Facing Anxiety and Panic Attacks
06:00 The Power of Music and Community
08:49 Finding Hope in Struggles
11:41 Strategies for Managing Anxiety
14:45 Creating Art and Mental Health
17:50 Navigating Life Changes and Family
20:37 The Story Behind 'You Already Know'
23:59 The Impact of Creativity on Wellbeing
26:32 Redefining Success and Family Values
29:24 Children's Book Release and Its Inspiration
32:36 Words of Wisdom for the Younger Self

Important Links:

Watch this re-release episode on YouTube: https://youtu.be/CXMTco6MACo?feature=shared

Get our Guide: "15 Social Media Boundaries to Protect Your Joy"

Get Allie’s book “Social Media Reset”

Get Allie’s book “Wonderfully Made”

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Visit our website: https://wonderfullymade.org/

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