Chris Ducker | Becoming a Long-Haul Leader (Without the Burnout)
The Ideal Day Podcast with Adam Parker
Release Date: 09/23/2025
This LIQUID Drops Inflammation, Boosts Energy & Restores Sleep #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: Check out the Mineral Essentials Guide: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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Linda Proctor | The Legacy of Bob Proctor
The Ideal Day Podcast with Adam Parker
You’ve probably heard the name Bob Proctor. You might’ve read You Were Born Rich, seen him in The Secret, or watched one of his legendary whiteboard sessions online. In this very special episode, I’m joined by Linda Proctor, Bob’s wife to talk about the man behind the message. What was it really like to live beside one of the most influential minds in personal development? What daily rituals did he never miss, not for 60 years? But we also talk about the legacy. Linda opens up about the journey of creating a new documentary on Bob’s life, what it felt like to revisit those...
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The Biggest Mistakes I See With Parasite Cleansing #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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Jason Christoff | How You’re Being Programmed.. Without Knowing It
The Ideal Day Podcast with Adam Parker
Why do we keep doing the things we know are bad for us? Why, despite all the health podcasts, books, supplements, and late-night “I’m changing everything” moments.. do we still fall into the same patterns? It’s not because we’re lazy. It’s not because we lack discipline, and it’s definitely not because we don’t want it badly enough. The bottom line? Most of us are being mind-controlled. Not in the sci-fi, dystopian-chip-in-your-brain kind of way.. but by something far more subtle: Our food, media, our schooling system. Jason Christoff is a coach, researcher, and the...
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Fixing Your Digestion: What’s Wrong & What you can do #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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(Detox 101 Series) Why You’re Still Stuck? Advanced Guide #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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Bea Badinska | The Harmonic Egg and What It Did for Adam
The Ideal Day Podcast with Adam Parker
We’re living in a world where more people than ever are burnt out, dysregulated, and stuck in survival mode. They’ve tried supplements, therapy, and lab work… but what if the real shift needed isn’t chemical or physical, it’s energetic? In this episode, I sit down with Bea Badinska, the UK’s leading practitioner of the Harmonic Egg, a next-generation sound and light chamber that works on the body's biofield to help regulate the nervous system, release trauma, and restore natural balance. If you’ve hit a wall with conventional healing, or you’re curious...
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(Detox 101 Series) Detox To The Next Level? Intermediate Guide #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)sl
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Dr. Mari Arce | Are Germs Our Enemy, or Our Friends?
The Ideal Day Podcast with Adam Parker
We’ve been taught to fear germs. To fight symptoms. To kill off anything that looks like a threat.. but what if the entire system is based on the wrong enemy? In this episode, I sit down with Dr. Mari Arce, a naturopathic terrain medicine specialist, to unpack a completely different understanding of what makes us sick, and what truly creates health. Dr. Arce shares the truth about microzymas, pleomorphism, and the deep wisdom of seasonal alignment, food-based healing, and restoring balance to the whole system, body, mind, and field. If you’re done chasing protocols,...
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(Detox 101 Series) Where Do I Start? Beginners Guide #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
info_outlineWhat if the hustle that built your success… is now the thing holding you back?
In this episode, I sit down with Chris Ducker, entrepreneur, bestselling author, and founder of the Youpreneur brand, to explore what it really takes to lead for the long haul.
We unpack the silent epidemic of burnout in the business world, how chronic overwork chips away at your energy and focus, and why “more” isn’t always better.
Chris shares lessons from his own experience with adrenal fatigue, his powerful shift toward sustainable success, and the roadmap behind his new book, The Long-Haul Leader.
If you’ve been pushing hard, feeling tired, or wondering how long you can keep up the pace, this episode is a reset. It’s not about quitting the dream. It’s about changing the way you chase it.
RESOURCES & LINKS:
Follow Chirs Ducker: @chrisducker
His new book: The Long-Haul Leader
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