Libsyn Directory

Chris Ducker | Becoming a Long-Haul Leader (Without the Burnout)

Release Date: 09/23/2025

Mike Broadwell | Recharging Your Body’s Energy System

The Ideal Day Podcast with Adam Parker

Most people think of healing as something physical.. a supplement, a cleanse, a new protocol. But what if the body’s deeper healing potential was activated not through chemistry, but frequency? That’s the paradigm Mike Broadwell invites us to explore. With a background that spans both high-tech systems and holistic health, Mike discovered that true vitality requires more than just fixing symptoms. It requires recharging the body’s electrical and energetic system, and light may be the missing key. In this episode, Mike introduces SolaraGem, a therapeutic light device that...

The UNKNOWN Liver Detox Method NO ONE Is Talking About: 4 Days ONLY #solo

The Ideal Day Podcast with Adam Parker

Check out my latest Masterclass: Check out the Mineral Essentials Guide: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)

Niraj Naik | Rewiring the Body Through Your Breath

The Ideal Day Podcast with Adam Parker

What would you do if your health collapsed overnight, and no doctor could fix it? For Niraj Naik, that question wasn’t hypothetical. Diagnosed with ulcerative colitis and bedridden for over a year, he was told he'd be on medication for life. But instead of surrendering, he turned inward. A former pharmacist, Niraj decided to become his own experiment. The result? A complete reinvention of his life, health, and mission, and the birth of SOMA Breath, a revolutionary method combining ancient breathwork, rhythmic music, and modern science. In this episode, Niraj shares how breath became...

Doctors Can’t Explain This! What DETOX Does To Your Body #solo

The Ideal Day Podcast with Adam Parker

Caroline Alan | Running on Empty? Minerals Are the Missing Link

The Ideal Day Podcast with Adam Parker

You can be eating clean, sleeping well, and doing everything ‘right’.. but if your body is starved of minerals, it’s still running on empty. Most people don’t realize it, but mineral depletion is one of the most overlooked causes of fatigue, brain fog, hormonal imbalance, and poor detox results. In this episode, I’m joined by Caroline Alan, co-founder of BEAM Minerals, who went from burnout and chronic symptoms to full vitality after discovering the power of humic and fulvic minerals. She shares why modern soil and food are no longer enough, and how restoring your mineral...

This UNKNOWN Powder Kills HISTAMINE Inflammation In 30 Days #solo

The Ideal Day Podcast with Adam Parker

Fayth Caruso | Why Rebounding Is the Most Underrated Health Tool You’re Not Using

The Ideal Day Podcast with Adam Parker

What if one of the most powerful ways to detoxify, build energy, and feel amazing… was something you used to do as a kid? In this episode, we explore the world of rebounding with Fayth Caruso of bellicon, the company leading the modern revival of this deceptively simple practice. Rebounding isn’t just fun. It’s rhythmic movement with serious benefits: supporting your lymphatic system, improving circulation, reducing stress, and activating your body’s natural detox pathways. Fayth breaks down how rebounding works on a cellular and nervous system level, why it’s so effective for...

BANNED in Europe, but Eaten Daily in the US/UK - WTF Happened to Our Food! #solo

The Ideal Day Podcast with Adam Parker

Andy Smith | The Science of PEMF & Why Your Body Is Electric

The Ideal Day Podcast with Adam Parker

You already know the basics of health. Eat better. Detox. Move your body. Get more sleep. More sunlight. But what if you’re doing all of that, and still not healing? What if the problem was electrical? That’s where today’s conversation will change how you see everything. Your body is a bioelectric system. Your cells run on voltage. And when that voltage drops, so does your health. Today’s guest is Andy Smith, founder of Celler8 and a man who didn’t just study bioelectric healing, he lived it. After a brutal abdominal infection nearly wrecked his health,...

This LIQUID Drops Inflammation, Boosts Energy & Restores Sleep #solo

The Ideal Day Podcast with Adam Parker

More Episodes

What if the hustle that built your success… is now the thing holding you back?

In this episode, I sit down with Chris Ducker, entrepreneur, bestselling author, and founder of the Youpreneur brand, to explore what it really takes to lead for the long haul.

We unpack the silent epidemic of burnout in the business world, how chronic overwork chips away at your energy and focus, and why “more” isn’t always better.

Chris shares lessons from his own experience with adrenal fatigue, his powerful shift toward sustainable success, and the roadmap behind his new book, The Long-Haul Leader.

If you’ve been pushing hard, feeling tired, or wondering how long you can keep up the pace, this episode is a reset. It’s not about quitting the dream. It’s about changing the way you chase it.

RESOURCES & LINKS:
Follow Chirs Ducker: @chrisducker

His new book: The Long-Haul Leader

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