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MENOPAUS
Menopaus är en podcast som handlar om vad som händer när äktenskapet tar slut och livet tar en ny vändning. Och i allt det jobbiga upptäcker du att livet blir bättre och roligare trots övergångsålder, gravitationslagen och gråa strån. Britta och Carin funderar och samtalar om livets toppar och dalar. Ärligt, naket och underhållande. Har du synpunkter, tankar och idéer om ämnen som du vill höra mer om? Maila oss gärna på menopauspodden@gmail.com
MENOPAUSE LAID BARE
Menopause Laid Bare is an empowering podcast and platform dedicated to women navigating the often misunderstood and under-discussed journey of menopause. Hosted by Jacquie Forde a globally recognised coach, mentor and nurse with deep expertise in women’s health, this podcast brings real, raw, and relatable conversations to the forefront. Each episode unpacks the physical, emotional, and mental shifts of menopause, aiming to break taboos, offer practical support, and foster healing for women at every stage of this powerful transition. With insights from leading health experts, inspiring personal stories, and practical advice on topics such as hormonal health, mental well-being, generational trauma, and holistic practices, Menopause Laid Bare is a supportive space where listeners can find both validation and actionable solutions. Tune in to embrace this life phase with knowledge, compassion, and strength. Ideal Listeners: Women who are experiencing or anticipating menopause, who have mental health concerns and are/or experiencing generational trauma as well as loved ones and work colleagues who seek to better understand and support them. New Episodes: Weekly
MENOPAUSE MAKEOVER⎮BELLY FAT, STRENGTH TRAIN, LOSE WEIGHT,...
Lose Weight Through Hormone Driven Health Strategies. Are you tired of making the best choices, doing all the right things to lose weight, and finding nothing is working anymore? Tired of struggling to get your jeans buttoned? Rocking the Trim Healthy eating plan only to see the digits on the scale go up instead of down? Staring at a to-do list with not only no motivation to work through it but no energy to even get off the couch? I’ve got you friend! This podcast will help you create a simple eating plan, feel better in your clothes, and understand what’s going on with your hormones so you can lose weight in menopause and get healthy! Hey, I’m Kris. A mom, wife, Trim Healthy Mama, and Jesus lover. When I hit my mid-forties my health fell off a cliff, my anxiety shot through the roof and everything that had worked to lose weight stopped. I spent years desperately searching for answers and experimenting with myself before I put all the puzzle pieces together to shrink my waistline, increase my energy, and optimize my hormones. You see, lifestyle habits matter in midlife just as much as what you eat and how you move! I created a framework that works for me and the women I coach and now I’m bringing it to you. Weight loss, stabilized hormones, and less belly fat are possible even after 40! If you are ready to finally find a simple, Trim Healthy Mama-based plan that is designed for busy menopausal women… Weight Loss answers that are simple, clear, and effective… Results you’re longing for like less brain fog, better energy, and increased motivation. Fat loss, increased lean muscle mass, and a positive mindset - this podcast is for you! Stir up a Trim Healthy Sipper and pop in those earbuds, it’s time to get started.
MENOPAUSE MASTERY WITH DR. BETTY MURRAY
Menopause Mastery is for women in the second season of life, the season of perimenopause to menopause, who are ready for more; health - vitality - passion - purpose! Join host Dr. Betty Murray (part geek, part magician, and your new medical & nutrition bestie with a dash of sass) as she takes the complex science of hormones, perimenopause and menopause and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want from life. Let’s make this season the best ever! Betty Murray is a nutrition expert, Ph.D. researcher, certified functional medicine practitioner, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her Ph.D., Betty has dug into the research and worked with thousands of women balancing hormones, metabolism, and correcting nutrition imbalances.
MENOPAUSE NATURAL SOLUTIONS
Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.
MENOPAUSE THE PAUSITIVE WAY
Embark on this enlightening podcast experience, and embrace the possibilities that lie ahead on the path to reclaiming your vitality and embracing the transformative power of menopause. This Menopause the pausitive Way podcast series inclusively supports women+ moving through their menopause journey with greater ease and control. Brought to you by pausitive health.
MENOPAUSE WHILST BLACK
Opening a well overdue conversation about diversity in Menopause. Placing the menopausal experience of Black UK based women front and centre by sharing their stories. Giving a hug, a hand or a high five to those supporting, dreading, suffering or thriving through menopause. Because, believe it or not, there's a lot to celebrate too! Hosted by Karen Arthur. Menopause Whilst Black favourite tunes Spotify playlist Join the @Menopause Whilst Black conversation on Instagram. Artwork: Kareem Arthur Music: The Garden State by @audiobinger
MENOVERSE PODCAST
Not your mother’s menopause. Hosted by the women behind MyMenoVerse.com Hot flashes and want to be horny again? Welcome to MenoVerse—where menopause gets stripped down, called out, and made way less miserable. Join hosts Angela, Kasey, and Tanaz, three midlife disruptors who turned their hormone horror stories into a first-class telehealth company—and are now pulling back the curtain on all things perimenopause, menopause, and hormone replacement therapy. With the occasional no-BS drop-in from OB-GYN Dr. Peyman Banooni, this podcast is part real talk, part clinical truth bomb, and all about helping women feel like themselves again. 🔥 Mood swings? 🔥 Zero libido? 🔥 Brain fog so bad you lost your keys and your will to live? We’ve been there—and we fixed it with HRT, science, laughter, and a whole lot of estrogen cream. In each episode, expect expert interviews, uncensored conversations, deep dives into taboo topics, and enough TMI to make your OB blush. Whether you're in the thick of it or just want to be ready when it hits, we’re here to make sure you don’t go quietly. 🎙️ Subscribe now and take the free hormone quiz at MyMenoVerse.com This isn’t a phase. This is a f*cking revolution.