The Trusted Pharmacist

The Trusted Pharmacist Podcast pulls back the curtain on the healthcare industry, exposing the flaws in the system and empowering listeners to take control of their health. Hosted by pharmacist Steve Hoffart, this show delivers science-backed insights, debunks medical myths, and highlights natural and medical solutions that truly work. Through candid solo episodes and expert interviews, Steve provides actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Whether you're looking to improve your health, understand your body's needs, or make sense of conflicting medical advice, this podcast is your go-to source for honest, practical information.

The Chronic Inflammation Crisis and How to Reverse It 04/24/2025

The Chronic Inflammation Crisis and How to Reverse It Inflammation may be the body’s own protective process that helps us heal, but it’s something we don’t want too much of. In the right amount, it’s essential. It helps us recover from a broken bone, fight off infections, and calm down irritated skin. In excess, inflammation can actually trigger the very diseases it was meant to protect us from. We’re not just talking about a swollen ankle or a red rash. What I’m talking about here is chronic inflammation, a low-grade, long-term state of internal stress that quietly fuels disease in the background. Chronic inflammation creates what’s known as oxidative stress in our bodies. I often compare it to rust. A little rust is normal, just like some inflammation is part of healing. But when it becomes constant, and your body doesn’t switch off the inflammatory response, that “rust” starts to do a lot of damage. The problem is - our modern lifestyles, poor diet, stress, lack of sleep, and exposure to toxins are all major contributors to this chronic inflammatory state. That’s where hs-CRP comes in. It offers a powerful glimpse into your body’s current and future risk of disease. Think of it as an internal weather forecast. It doesn’t just show what’s happening now, it can predict what’s coming if nothing changes. The good news? Inflammation is reversible, and that means many chronic diseases are preventable. Tracking hs-CRP is the key to identifying inflammation and getting ahead of it. So what causes chronic inflammation? What can we do to bring it down? In this episode, I’m breaking down what inflammation is, why it matters more than most people realize, and what steps you can take to protect your health for the long haul. Things You’ll Learn In This Episode -Too much inflammation is bad for you Our bodies need inflammation to fight infection, but what happens when it becomes our default state? -The early warning system for inflammation Most medical practitioners aren’t looking for inflammation. How do you get them to start testing for it? -How to reduce oxidative stress From stress to diet and medication, our lifestyles can increase inflammation. What can we do to get it under control? About Your Host Steve Hoffart is an award-winning pharmacist, entrepreneur, speaker and podcaster. As the visionary founder of Magnolia Pharmacy, Steve saw a need for a more personal pharmacy that could make a bigger impact. Today Steve and his team of experts deliver on that promise, working with patients and their physicians to solve medication problems and offer personalized solutions to achieve better health and wellness. As host of The Trusted Pharmacist podcast and through his combined reach of over 250,000 on social media, Steve shares actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Follow the Trusted Pharmacist on , , or your favorite podcast app so you get the latest episodes! If the show has been helpful, leave us a review on Apple Podcasts —or simply tell a friend about the show. Each time you share the show, you are potentially changing someone’s life! /episode/index/show/0ff9d500-e90f-4e0d-b3fb-3684324fb4d0/id/36221670

Menopause Isn’t the End: How to Harness Hormones and Stay Healthy 04/17/2025

Menopause Isn’t the End: How to Harness Hormones and Stay Healthy Thanks to the shortcomings of traditional healthcare, women have been led to believe that menopause is a time when their bodies fall apart, and there's nothing they can do about it. The sleepless nights, stubborn weight gain, mood swings, and discomfort? That’s just a “natural” part of aging, they’re told. But it doesn’t have to be that way. Menopause isn’t the end. It’s a powerful opportunity to reclaim your health, elevate your quality of life, and confidently step into this next chapter. And the most effective way to do that? Hormone replacement therapy. The symptoms you experience before and during menopause are your body’s way of signaling change, but that doesn’t mean you have to suffer through them. Nearly every system in your body is influenced by hormones, and when levels start to shift, you feel it everywhere. The good news? Those hormones can be safely and effectively replaced, and that will make a huge difference in how you feel throughout menopause. How do you use hormone replacement to improve your health? What do you do if your doctor is blowing off your symptoms? In this episode, I break down what’s really happening to your hormones during menopause, how HRT can help, and what to do if your doctor dismisses your concerns. Things You’ll Learn In This Episode -Your body on menopause 3 main hormones affect how you feel during menopause. How do they change as you age? -Don’t guess, test Everyone’s menopause experience is different. How do you make sure you’re getting quality care tailored to your specific concerns? -Drive your health bus Not every doctor is trained to help menopausal patients. What do you do if your practitioner is blowing your symptoms off or refusing to put you on HRT? -It’s not just hormones There are many pillars to being healthy in menopause. What else do you need to optimize to get the best results? About Your Host Steve Hoffart is an award-winning pharmacist, entrepreneur, speaker and podcaster. As the visionary founder of Magnolia Pharmacy, Steve saw a need for a more personal pharmacy that could make a bigger impact. Today Steve and his team of experts deliver on that promise, working with patients and their physicians to solve medication problems and offer personalized solutions to achieve better health and wellness. As host of The Trusted Pharmacist podcast and through his combined reach of over 250,000 on social media, Steve shares actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Follow the Trusted Pharmacist on , , or your favorite podcast app so you get the latest episodes! If the show has been helpful, leave us a review on Apple Podcasts —or simply tell a friend about the show. Each time you share the show, you are potentially changing someone’s life! /episode/index/show/0ff9d500-e90f-4e0d-b3fb-3684324fb4d0/id/36091815

Why Menopause Care Should Be as Unique as You Are w/ Dr. Pamela Smith 04/10/2025

Why Menopause Care Should Be as Unique as You Are w/ Dr. Pamela Smith Aging is inevitable, and every woman goes through menopause. But your hormonal journey and how your body responds? That’s unique to you. The problem is, a lot of what we’ve been told about menopause— even in clinics, pharmacies, and doctor’s offices—just isn’t accurate. Traditional healthcare often treats menopause like a one-size-fits-all situation, missing the mark on the unique needs of every woman’s body. That’s why a personalized approach isn’t just a nice-to-have—it’s the key to feeling your best through this transition. Hormones play a major role in shaping your menopause experience. They don’t just impact hot flashes and mood swings; they help maintain your vision, memory, heart health, mobility, and more. Ultimately, when hormones are properly prescribed, administered correctly, and metabolized well, many of the common side effects of menopause can be managed—or even completely mitigated. What does traditional healthcare get wrong about menopause? How can menopausal women optimize their hormones and achieve wellness? Why do we have to take a personalized approach to hormone replacement? In this episode of The Trusted Pharmacist, I’m joined by author, speaker, and anti-aging expert Dr. Pamela Smith. We dive into the myths and misconceptions surrounding menopause, the critical role of hormones in overall health, and why a one-size-fits-all approach to hormone replacement simply doesn’t work. Things You’ll Learn In This Episode -Why hot flashes are such a hot topic Menopause used to be something women couldn’t talk about. So why is it suddenly everywhere now? What’s changed, and why are we finally opening up about it? -The truth about estrogen There’s a lot of misinformation floating around about estrogen. What’s the real story? How does it truly affect a woman’s body? -Synthetic hormones vs. natural hormones When it comes to hormone replacement, the term “natural” is heavily misused. What does the word mean in medicine and pharmacy? What kind of hormones should women take? Guest Bio Pamela Wartian Smith, M.D., MPH, MS is an internationally known speaker and author on the subject of Anti-Aging and Precision Medicine. She spendt her first twenty years of practice as an emergency room physician with the Detroit Medical Center in a level 1 trauma center and then 28 years as an Anti-Aging/Functional Medicine specialist. She is a diplomat of the Board of the American Academy of Anti-Aging Physicians and is. Dr. Smith also holds a master’s degree in public health and a master's degree in metabolic and nutritional medicine. She is in private practice and is the senior partner for The Center For Precision Medicine, with offices in Michigan and Florida. She has been featured on CNN, PBS, and many other television networks, has been interviewed in numerous consumer magazines, and has hosted two of her own radio shows. Dr. Smith was one of the featured physicians on the PBS series “The Embrace of Aging” as well as the on-line medical series “Awakening from Alzheimer’s” and “Regain Your Brain”. She is the author of fourteen best-selling books, including How to Prevent Breast Cancer- Before & After: A Guide to Taking Back Control of Your Life. To learn more about Dr. Smith and to get her books, visit . About Your Host Steve Hoffart is an award-winning pharmacist, entrepreneur, speaker and podcaster. As the visionary founder of Magnolia Pharmacy, Steve saw a need for a more personal pharmacy that could make a bigger impact. Today Steve and his team of experts deliver on that promise, working with patients and their physicians to solve medication problems and offer personalized solutions to achieve better health and wellness. As host of The Trusted Pharmacist podcast and through his combined reach of over 250,000 on social media, Steve shares actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Follow the Trusted Pharmacist on , , or your favorite podcast app so you get the latest episodes! If the show has been helpful, leave us a review on Apple Podcasts —or simply tell a friend about the show. Each time you share the show, you are potentially changing someone’s life! /episode/index/show/0ff9d500-e90f-4e0d-b3fb-3684324fb4d0/id/36005225

GLP-1 Medications: How They Work and How to Make Them Work for You 04/03/2025

GLP-1 Medications: How They Work and How to Make Them Work for You GLP-1 medications have quickly taken the world by storm—and for good reason. Just last year, over 90 million prescriptions for these medications were filled, and that number is only growing. Here’s why. In my years as a pharmacist, I’ve never seen a drug like this. Medications like Ozempic and Mounjaro have revolutionized weight loss treatments, offering dramatic results for many. But before you jump in, it’s important to understand that these drugs are not a quick fix. Without a solid plan, you could set yourself up for disappointment. One key thing to know if you're considering a GLP-1: maintaining your lean mass is essential. And if you're just looking to drop a few pounds, this likely isn’t the best option for you. So, who stands to benefit the most from GLP-1 medications? How can you ensure long-term success while using them? In this episode, I’ll cover everything you need to know about these powerful drugs—from how they work to the risks and benefits you should be aware of. Things You’ll Learn In This Episode -How GLP-1 Medications Work These drugs are game-changers for people who have struggled with their weight. But what makes them so effective at controlling cravings and appetite? -Why You Need a Plan GLP-1s can offer incredible benefits, but they also come with challenges. What are the risks you should consider before starting these medications? -Before You Get Your Prescription Filled... GLP-1s aren’t a magic bullet for weight loss. How can you ensure you’ll maintain the results long after you’ve finished the medication? -GLP-1s and Inflammation While these drugs are known for their weight loss effects, they also offer lesser-known neuroprotective benefits. What can GLP-1s do beyond the scale? About Your Host Steve Hoffart is an award-winning pharmacist, entrepreneur, speaker and podcaster. As the visionary founder of Magnolia Pharmacy, Steve saw a need for a more personal pharmacy that could make a bigger impact. Today Steve and his team of experts deliver on that promise, working with patients and their physicians to solve medication problems and offer personalized solutions to achieve better health and wellness. As host of The Trusted Pharmacist podcast and through his combined reach of over 250,000 on social media, Steve shares actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. /episode/index/show/0ff9d500-e90f-4e0d-b3fb-3684324fb4d0/id/35915830

What Your Blood Work Should Be Revealing About Your Health—Beyond Illness 03/27/2025

What Your Blood Work Should Be Revealing About Your Health—Beyond Illness In the realm of getting your blood work done, there are two categories of tests. The ones that are designed to identify illness, and the ones that help you proactively prevent inflammation and maintain wellness. Unfortunately, the typical panels most people get fall into the former category. They don’t give you in-depth data about your true health status and they miss great opportunities for disease prevention. Your annual checkup doesn’t have to be just another routine; it can be an opportunity to ensure you're truly thriving. If you add 6 essential tests such as fasting insulin and vitamin D levels, you get a fuller picture of your health, and you can make small tweaks that could make all the difference. These markers don’t come in your standard blood panels, you have to ask your doctor for them specifically, but I believe they are worth it. In this episode, I share how you can use blood work to proactively manage your health. I’ll explain how to ask your doctor for the right tests, and why taking a functional medicine approach is key to unlocking your body’s full potential. I also discuss how inflammation markers like HS-CRP are often overlooked, yet they play a major role in predicting disease. Things You’ll Learn In This Episode Normal vs. optimal - When you’re doing blood work for wellness, a normal blood panel just doesn’t cut it. How do we test blood with health optimization in mind? The most important blood markers for disease prevention - Preventing inflammation is the key to warding off disease. How can we make sure our blood work can spot early signs of inflammation? Blood work to find illness vs. blood work to keep you healthy - How do we set up a foundation of wellness instead of waiting till we’re sick to get our blood work done? About Your Host Steve Hoffart is an award-winning pharmacist, entrepreneur, speaker and podcaster. As the visionary founder of Magnolia Pharmacy, Steve saw a need for a more personal pharmacy that could make a bigger impact. Today Steve and his team of experts deliver on that promise, working with patients and their physicians to solve medication problems and offer personalized solutions to achieve better health and wellness. As host of The Trusted Pharmacist podcast and through his combined reach of over 250,000 on social media, Steve shares actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Follow the Trusted Pharmacist on Apple Podcasts, Spotify, or your favorite podcast app so you get the latest episodes! If the show has been helpful, leave us a review on Apple Podcasts —or simply tell a friend about the show. Each time you share the show, you are potentially changing someone’s life! /episode/index/show/0ff9d500-e90f-4e0d-b3fb-3684324fb4d0/id/35873335

Introducing The Trusted Pharmacist Podcast: The Truth About What’s Keeping You Sick 03/27/2025

Introducing The Trusted Pharmacist Podcast: The Truth About What’s Keeping You Sick A quick glance at today's healthcare landscape reveals one undeniable truth. The system isn’t just a little off-track - it’s in a full-blown crisis. From the way doctors are trained to the ingredients in everything we eat, drink and use, the current system isn’t built for wellness. In fact, in some cases, it only serves to make us sicker. Our food is irresistible, addictive but lacking any real nutritional value. The so-called healthy supplements that should help us are adding to the problem. Constraints on healthcare practitioners make it impossible for them to provide a holistic personalized approach. Then of course there’s all the noise and misinformation about health which makes it really confusing to know what to do. How can we navigate all these factors, learn how our bodies truly work and give them what they need to thrive? There are many steps in this process, but getting the right healthcare partner is a start. Pharmacists like myself can help you give your body everything it needs to function optimally. That means food, supplements, stress management, sleep and so much more. And that’s why I started this podcast, The Trusted Pharmacist. I want to cut through all the noise and garbage information and help you flip your body’s switch from sick to being able to heal itself. In this episode, I share in detail what to expect in this podcast and my mission to help you achieve and maintain your highest level of health. Things You’ll Learn In This Episode Holistic health vs. symptom management - The way healthcare professionals are trained doesn’t lend to real healing. Why do doctors and pharmacists have such a hard time delivering the best care? A pharmacist who wants you off your meds - How can we take people from sick and medication-reliant to managing your health through diet, lifestyle science, and supplements? How your healthy plate was hijacked - Hippocrates said food should be our medicine, how did our current healthcare and food production systems make it harmful instead? About Your Host Steve Hoffart is an award-winning pharmacist, entrepreneur, speaker and podcaster. As the visionary founder of Magnolia Pharmacy, Steve saw a need for a more personal pharmacy that could make a bigger impact. Today Steve and his team of experts deliver on that promise, working with patients and their physicians to solve medication problems and offer personalized solutions to achieve better health and wellness. As host of The Trusted Pharmacist podcast and through his combined reach of over 250,000 on social media, Steve shares actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Follow the Trusted Pharmacist on Apple Podcasts, Spotify, or your favorite podcast app so you get the latest episodes! If the show has been helpful, leave us a review on Apple Podcasts —or simply tell a friend about the show. Each time you share the show, you are potentially changing someone’s life! /episode/index/show/0ff9d500-e90f-4e0d-b3fb-3684324fb4d0/id/35846025

The Trusted Pharmacist Podcast Trailer 03/20/2025

The Trusted Pharmacist

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