Menopause Isn’t the End: How to Harness Hormones and Stay Healthy
Release Date: 04/17/2025
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Inflammation may be the body’s own protective process that helps us heal, but it’s something we don’t want too much of. In the right amount, it’s essential. It helps us recover from a broken bone, fight off infections, and calm down irritated skin. In excess, inflammation can actually trigger the very diseases it was meant to protect us from. We’re not just talking about a swollen ankle or a red rash. What I’m talking about here is chronic inflammation, a low-grade, long-term state of internal stress that quietly fuels disease in the background. Chronic inflammation...
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Menopause Isn’t the End: How to Harness Hormones and Stay Healthy
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Thanks to the shortcomings of traditional healthcare, women have been led to believe that menopause is a time when their bodies fall apart, and there's nothing they can do about it. The sleepless nights, stubborn weight gain, mood swings, and discomfort? That’s just a “natural” part of aging, they’re told. But it doesn’t have to be that way. Menopause isn’t the end. It’s a powerful opportunity to reclaim your health, elevate your quality of life, and confidently step into this next chapter. And the most effective way to do that? Hormone replacement therapy. The...
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GLP-1 medications have quickly taken the world by storm—and for good reason. Just last year, over 90 million prescriptions for these medications were filled, and that number is only growing. Here’s why. In my years as a pharmacist, I’ve never seen a drug like this. Medications like Ozempic and Mounjaro have revolutionized weight loss treatments, offering dramatic results for many. But before you jump in, it’s important to understand that these drugs are not a quick fix. Without a solid plan, you could set yourself up for disappointment. One key thing to know if you're...
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In the realm of getting your blood work done, there are two categories of tests. The ones that are designed to identify illness, and the ones that help you proactively prevent inflammation and maintain wellness. Unfortunately, the typical panels most people get fall into the former category. They don’t give you in-depth data about your true health status and they miss great opportunities for disease prevention. Your annual checkup doesn’t have to be just another routine; it can be an opportunity to ensure you're truly thriving. If you add 6 essential tests such as fasting insulin and...
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Introducing The Trusted Pharmacist Podcast: The Truth About What’s Keeping You Sick
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A quick glance at today's healthcare landscape reveals one undeniable truth. The system isn’t just a little off-track - it’s in a full-blown crisis. From the way doctors are trained to the ingredients in everything we eat, drink and use, the current system isn’t built for wellness. In fact, in some cases, it only serves to make us sicker. Our food is irresistible, addictive but lacking any real nutritional value. The so-called healthy supplements that should help us are adding to the problem. Constraints on healthcare practitioners make it impossible for them to provide a...
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The Trusted Pharmacist Podcast Trailer
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The Trusted Pharmacist Podcast pulls back the curtain on the healthcare industry, exposing the flaws in the system and empowering listeners to take control of their health. Hosted by pharmacist Steve Hoffart, this show delivers science-backed insights, debunks medical myths, and highlights natural and medical solutions that truly work. Through candid solo episodes and expert interviews, Steve provides actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Whether you're looking to improve your health, understand your body's...
info_outlineThanks to the shortcomings of traditional healthcare, women have been led to believe that menopause is a time when their bodies fall apart, and there's nothing they can do about it.
The sleepless nights, stubborn weight gain, mood swings, and discomfort? That’s just a “natural” part of aging, they’re told.
But it doesn’t have to be that way.
Menopause isn’t the end. It’s a powerful opportunity to reclaim your health, elevate your quality of life, and confidently step into this next chapter.
And the most effective way to do that? Hormone replacement therapy.
The symptoms you experience before and during menopause are your body’s way of signaling change, but that doesn’t mean you have to suffer through them.
Nearly every system in your body is influenced by hormones, and when levels start to shift, you feel it everywhere.
The good news? Those hormones can be safely and effectively replaced, and that will make a huge difference in how you feel throughout menopause.
How do you use hormone replacement to improve your health? What do you do if your doctor is blowing off your symptoms?
In this episode, I break down what’s really happening to your hormones during menopause, how HRT can help, and what to do if your doctor dismisses your concerns.
Things You’ll Learn In This Episode
-Your body on menopause
3 main hormones affect how you feel during menopause. How do they change as you age?
-Don’t guess, test
Everyone’s menopause experience is different. How do you make sure you’re getting quality care tailored to your specific concerns?
-Drive your health bus
Not every doctor is trained to help menopausal patients. What do you do if your practitioner is blowing your symptoms off or refusing to put you on HRT?
-It’s not just hormones
There are many pillars to being healthy in menopause. What else do you need to optimize to get the best results?
About Your Host
Steve Hoffart is an award-winning pharmacist, entrepreneur, speaker and podcaster. As the visionary founder of Magnolia Pharmacy, Steve saw a need for a more personal pharmacy that could make a bigger impact. Today Steve and his team of experts deliver on that promise, working with patients and their physicians to solve medication problems and offer personalized solutions to achieve better health and wellness. As host of The Trusted Pharmacist podcast and through his combined reach of over 250,000 on social media, Steve shares actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare.
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