The Chronic Inflammation Crisis and How to Reverse It
Release Date: 04/24/2025
The Chronic Inflammation Crisis and How to Reverse It
The Trusted Pharmacist
Inflammation may be the body’s own protective process that helps us heal, but it’s something we don’t want too much of. In the right amount, it’s essential. It helps us recover from a broken bone, fight off infections, and calm down irritated skin. In excess, inflammation can actually trigger the very diseases it was meant to protect us from. We’re not just talking about a swollen ankle or a red rash. What I’m talking about here is chronic inflammation, a low-grade, long-term state of internal stress that quietly fuels disease in the background. Chronic inflammation...
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Menopause Isn’t the End: How to Harness Hormones and Stay Healthy
The Trusted Pharmacist
Thanks to the shortcomings of traditional healthcare, women have been led to believe that menopause is a time when their bodies fall apart, and there's nothing they can do about it. The sleepless nights, stubborn weight gain, mood swings, and discomfort? That’s just a “natural” part of aging, they’re told. But it doesn’t have to be that way. Menopause isn’t the end. It’s a powerful opportunity to reclaim your health, elevate your quality of life, and confidently step into this next chapter. And the most effective way to do that? Hormone replacement therapy. The...
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Why Menopause Care Should Be as Unique as You Are w/ Dr. Pamela Smith
The Trusted Pharmacist
Aging is inevitable, and every woman goes through menopause. But your hormonal journey and how your body responds? That’s unique to you. The problem is, a lot of what we’ve been told about menopause— even in clinics, pharmacies, and doctor’s offices—just isn’t accurate. Traditional healthcare often treats menopause like a one-size-fits-all situation, missing the mark on the unique needs of every woman’s body. That’s why a personalized approach isn’t just a nice-to-have—it’s the key to feeling your best through this transition. Hormones play a major role in...
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GLP-1 Medications: How They Work and How to Make Them Work for You
The Trusted Pharmacist
GLP-1 medications have quickly taken the world by storm—and for good reason. Just last year, over 90 million prescriptions for these medications were filled, and that number is only growing. Here’s why. In my years as a pharmacist, I’ve never seen a drug like this. Medications like Ozempic and Mounjaro have revolutionized weight loss treatments, offering dramatic results for many. But before you jump in, it’s important to understand that these drugs are not a quick fix. Without a solid plan, you could set yourself up for disappointment. One key thing to know if you're...
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What Your Blood Work Should Be Revealing About Your Health—Beyond Illness
The Trusted Pharmacist
In the realm of getting your blood work done, there are two categories of tests. The ones that are designed to identify illness, and the ones that help you proactively prevent inflammation and maintain wellness. Unfortunately, the typical panels most people get fall into the former category. They don’t give you in-depth data about your true health status and they miss great opportunities for disease prevention. Your annual checkup doesn’t have to be just another routine; it can be an opportunity to ensure you're truly thriving. If you add 6 essential tests such as fasting insulin and...
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Introducing The Trusted Pharmacist Podcast: The Truth About What’s Keeping You Sick
The Trusted Pharmacist
A quick glance at today's healthcare landscape reveals one undeniable truth. The system isn’t just a little off-track - it’s in a full-blown crisis. From the way doctors are trained to the ingredients in everything we eat, drink and use, the current system isn’t built for wellness. In fact, in some cases, it only serves to make us sicker. Our food is irresistible, addictive but lacking any real nutritional value. The so-called healthy supplements that should help us are adding to the problem. Constraints on healthcare practitioners make it impossible for them to provide a...
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The Trusted Pharmacist Podcast Trailer
The Trusted Pharmacist
The Trusted Pharmacist Podcast pulls back the curtain on the healthcare industry, exposing the flaws in the system and empowering listeners to take control of their health. Hosted by pharmacist Steve Hoffart, this show delivers science-backed insights, debunks medical myths, and highlights natural and medical solutions that truly work. Through candid solo episodes and expert interviews, Steve provides actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare. Whether you're looking to improve your health, understand your body's...
info_outlineInflammation may be the body’s own protective process that helps us heal, but it’s something we don’t want too much of.
In the right amount, it’s essential. It helps us recover from a broken bone, fight off infections, and calm down irritated skin.
In excess, inflammation can actually trigger the very diseases it was meant to protect us from.
We’re not just talking about a swollen ankle or a red rash.
What I’m talking about here is chronic inflammation, a low-grade, long-term state of internal stress that quietly fuels disease in the background.
Chronic inflammation creates what’s known as oxidative stress in our bodies. I often compare it to rust.
A little rust is normal, just like some inflammation is part of healing.
But when it becomes constant, and your body doesn’t switch off the inflammatory response, that “rust” starts to do a lot of damage.
The problem is - our modern lifestyles, poor diet, stress, lack of sleep, and exposure to toxins are all major contributors to this chronic inflammatory state.
That’s where hs-CRP comes in. It offers a powerful glimpse into your body’s current and future risk of disease.
Think of it as an internal weather forecast. It doesn’t just show what’s happening now, it can predict what’s coming if nothing changes.
The good news? Inflammation is reversible, and that means many chronic diseases are preventable.
Tracking hs-CRP is the key to identifying inflammation and getting ahead of it.
So what causes chronic inflammation? What can we do to bring it down?
In this episode, I’m breaking down what inflammation is, why it matters more than most people realize, and what steps you can take to protect your health for the long haul.
Things You’ll Learn In This Episode
-Too much inflammation is bad for you
Our bodies need inflammation to fight infection, but what happens when it becomes our default state?
-The early warning system for inflammation
Most medical practitioners aren’t looking for inflammation. How do you get them to start testing for it?
-How to reduce oxidative stress
From stress to diet and medication, our lifestyles can increase inflammation. What can we do to get it under control?
About Your Host
Steve Hoffart is an award-winning pharmacist, entrepreneur, speaker and podcaster. As the visionary founder of Magnolia Pharmacy, Steve saw a need for a more personal pharmacy that could make a bigger impact. Today Steve and his team of experts deliver on that promise, working with patients and their physicians to solve medication problems and offer personalized solutions to achieve better health and wellness. As host of The Trusted Pharmacist podcast and through his combined reach of over 250,000 on social media, Steve shares actionable advice on nutrition, supplements, and wellness strategies while advocating for meaningful change in healthcare.
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