Homeopathy 247 Podcast

Homeopathy 247 is an international team of Professional Homeopaths providing you with support and guidance through your homeopathic journey. This is your opportunity to meet the team of homeopaths, to get to know them, to learn about homeopathy for self prescribing at home and to learn more about the history or homeopathy, other prescribing methodology, studying homeopathy, accessing homeopathy and much much more. This is one of many resources that we share with our homeopathic community. Please go to homeopathy247.com for more information and to connect with a homeopath at any time of night or day from wherever you are in the world.

Episode 160: Cina - The Remedy for Parasites, Tantrums and Tummy Troubles with Jessica de Barco 07/30/2025

Episode 160: Cina - The Remedy for Parasites, Tantrums and Tummy Troubles with Jessica de Barco In this episode of Homeopathy 247, Mary welcomes her friend and fellow homoeopath, Jessica de Barco. Now based in Colombia and working exclusively online, Jessica shares her deep experience with one particularly powerful remedy—Cina. Often known for its role in treating intestinal worms, Cina is far more than just a parasite remedy. Jessica explains how its emotional and physical reach can make a life-changing difference, particularly for children and families. The Link Between Parasites and Emotions Jessica explains that Cina is traditionally associated with pinworms and roundworms, especially in children. Classic signs include an itchy bottom, tantrums, bedwetting, and disturbed sleep. But in practice, many children don't show those typical signs—symptoms like joint pain, headaches, or just emotional instability can also be clues. She emphasises that parasite infections are far more common than most people realise. In many cases, only one family member is affected, despite good hygiene, suggesting a deeper susceptibility. Cina as a Clearing Remedy Jessica describes Cina as a clearing remedy, useful for starting the healing process. While it might help expel worms and calm behaviour, it’s often just the first step. Long-term resilience, especially gut health, requires further support with other remedies. She also shares that children with autism or ADHD seem more prone to parasite issues, making Cina even more relevant in those cases. Emotional Outbursts and Behaviour Beyond the gut, Cina is a remarkable remedy for intense emotional behaviour. Jessica often sees children with directed aggression—tantrums aimed at siblings or parents, even hitting or throwing. It's not random anger; it's reactive, sharp, and often stems from internal restlessness. Unlike remedies like Chamomilla, where the child is distressed due to pain, the Cina child is irritable from within, almost like their body is being invaded. Jessica notes this as symbolic of the parasitic presence—an energy that doesn’t belong. A Memorable Case Jessica shares a case of an 8-year-old boy with bedwetting, nightmares, fidgeting, and sudden violent outbursts. The mother felt helpless and overwhelmed. After a week on Cina, he passed worms, and within five weeks, he was calmer, more expressive, and more emotionally stable. Jessica observed a physical transformation as well—the boy looked less pale and thin, had more energy, and even started thriving socially and academically. Cina opened the door to deeper healing, which continued with follow-up remedies. Beyond Worms: Cina's Other Uses Cina also supports digestive discomfort, especially spasmodic pains around the navel, worse after eating. It’s useful during teething, sometimes resembling Chamomilla, but with more irritability and anger. Jessica warns that if Cina doesn’t work, don’t give up on homoeopathy—it just means another remedy is more suitable. Remedies like Sulphur, Calcarea Carbonica, Teucrium, or constitutional support might be needed. Jessica’s key message: Cina almost always has an emotional component. If you notice intense impatience, emotional outbursts, or behavioural disturbances alongside gut issues, Cina may be the remedy that helps bring balance—not just physically, but emotionally too. Important links mentioned in this episode: Visit Jessica's website: Know more about Jessica de Barco: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/37646980

Episode 159: Lycopodium - A Remedy for Digestion, Anxiety & Dyslexia – with Elisa Joulfaian 07/23/2025

Episode 159: Lycopodium - A Remedy for Digestion, Anxiety & Dyslexia – with Elisa Joulfaian In this episode of the Homeopathy 247 podcast, host Mary Greensmith welcomes back homeopath Elisa Joulfaian for an in-depth look at the powerful remedy Lycopodium. Though not always the first remedy that comes to mind for first aid, Lycopodium is surprisingly useful in both acute and chronic situations—especially when digestive issues and anxiety are involved. Lycopodium and the Digestive System Elisa begins by highlighting Lycopodium’s strong connection to digestion. It’s her go-to remedy for bloating, gas, and digestive upset—especially when the pain or discomfort is focused on the right side of the body. It’s also helpful when symptoms worsen between 4:00 and 8:00 p.m., a key characteristic of the remedy. Lycopodium is particularly useful after heavy meals or when someone feels uncomfortably full but still wants to eat more. This paradoxical combination—a big appetite with digestive distress—is typical in Lycopodium cases. It’s even suitable for colicky babies or children with gas. Confidence, Anxiety, and the Lycopodium Personality One of Lycopodium’s defining emotional traits is the contrast between outward confidence and inner anxiety. Elisa describes this as someone who may appear bold or controlling but is secretly afraid of failure or rejection. This shows up frequently in children who act bossy or demanding but then hide behind their parent’s leg when confronted. Adults with a Lycopodium picture may seem confident in public, but suffer from self-doubt internally. This remedy is especially helpful before public speaking or high-pressure situations where nerves take over. It’s also commonly associated with reading difficulties or dyslexia, which often stem from a fear of failure. Comparing Lycopodium and Nux Vomica Mary and Elisa compare Lycopodium with another popular remedy—Nux Vomica. While both can treat digestive complaints, the emotional profiles differ. Nux Vomica types are driven, intense, and impatient, often pushing through pain or discomfort to get things done. In contrast, Lycopodium individuals are more laid-back outwardly but deeply affected by anxiety, self-doubt, and the fear of underperforming. Nux Vomica personalities also tend to overwork and overplan—even during rest or holidays—while Lycopodium people are more inclined to retreat and recover quietly, though they still want to be seen as competent. Physical and Emotional Clues to Look For Elisa explains that choosing the right remedy isn’t just about physical symptoms—it’s about matching those with emotional traits and patterns. She recommends looking for at least three strong indicators across physical and emotional areas. For Lycopodium, key clues include: Symptoms worse from 4–8 p.m. Right-sided issues (like eczema, pain, or throat inflammation) Gas, bloating, or overeating Anxiety around performance or failure Reading or word recall difficulties Interestingly, Lycopodium can also help with skin conditions like eczema (especially right-sided) and even facial tics or involuntary movements. A Family Favourite Remedy Elisa points out that Lycopodium is one of those rare remedies that people often return to again and again. If it suits a person constitutionally, it tends to be effective across multiple situations—whether it’s a physical flare-up or emotional stress. This makes it a strong candidate for your home first aid kit. Mary adds that Lycopodium often helps clarify the picture and open the door to deeper healing. It’s both versatile and transformative, especially when physical complaints are intertwined with emotional patterns. Important links mentioned in this episode Check out Elisa's website: Read more about Elisa: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/37424455

Episode 158: Thuja, the Remedy with Secrets with Dr. Anthony de Pontes 07/16/2025

Episode 158: Thuja, the Remedy with Secrets with Dr. Anthony de Pontes In this insightful episode of the Homeopathy 247 podcast, host Mary Greensmith welcomes back Dr. Anthony de Pontes for a deep dive into the homeopathic remedy Thuja. The conversation explores the emotional and physical layers this powerful remedy can help heal—especially in people who are holding on to deep-rooted shame, secrecy, trauma, or suppressed symptoms. Understanding Thuja’s Emotional Depth Dr. de Pontes shares that Thuja is more than just a remedy—it’s a transformative healing tool for people who feel fragmented due to past trauma, especially related to shame, sexual abuse, and secrecy. These individuals often hide behind perfectionism or a cheerful façade, but inside, they may feel broken or “dirty.” Thuja helps lift these emotional weights, allowing healing to begin at a soul-deep level. The Fragmented State and Overcompensation Thuja is often needed when there’s emotional or physical overcompensation. A person may seem highly functional, driven, or even flawless on the outside, but this can be a mask hiding deep emotional wounds. Dr. de Pontes explains how trauma can cause people to “fragment,” pushing aspects of themselves aside to cope. Thuja works gently to bring wholeness back to the person. Physical Signs and Suppression Thuja isn’t just about emotional healing—it also addresses a range of physical conditions tied to suppressed emotional experiences. Common symptoms include: Warts (especially genital warts) Cysts and fibroids Hormonal imbalance Excessive mucus and water retention Dr. de Pontes points out that these physical manifestations often reflect suppressed emotions, especially in cases related to the HPV vaccine or unresolved trauma. Thuja can help bring buried experiences to the surface and initiate deep healing. Thuja and Homeopathy for Eczema One important takeaway from this episode is how homeopathy for eczema isn't just about treating the skin. Eczema can be a sign of inner imbalance or suppression. When we use steroids or other suppressive treatments, the root issue may remain unresolved and later manifest in more serious ways—such as asthma or arthritis. Thuja plays a vital role in addressing the emotional origin of such chronic skin conditions, including eczema, by helping the body and mind release what’s been pushed down. Supporting Emotional Healing and Remedy Reactions Dr. de Pontes also discusses the importance of recognising emotional aggravations—temporary worsening of symptoms—as part of the healing process. He emphasises the need for homeopaths to support patients through this stage and help them understand it’s a sign the remedy is working. Emotional release is often part of recovery. Thuja can sometimes stir intense emotions. For sensitive patients, even holding the remedy can be enough to feel its effects. This shows how deeply energetic homeopathy is and how powerfully it can act when the remedy matches the patient’s core state. A Remedy for Modern Times Mary and Dr. de Pontes agree that Thuja is increasingly relevant in today’s world, where secrecy, shame, and emotional overload are common. In a society where privacy is disappearing and social pressures are rising, more people are struggling with internal fragmentation. Thuja helps restore inner coherence and supports long-term emotional resilience. Important links mentioned in this episode Check out Dr. Anthony's website: Know more about Dr. Anthony: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/37424085

Episode 157: Ignatia - Such a Useful Homeopathic Remedy with Tracey Campbell 07/09/2025

Episode 157: Ignatia - Such a Useful Homeopathic Remedy with Tracey Campbell In this heartfelt episode, Tracey Campbell joins Mary Greensmith to dive deep into the emotional and physical uses of Ignatia, a powerful and often underused homeopathic remedy. Best known for its support in times of grief, Ignatia has a wide range of applications—from emotional trauma to physical symptoms like sore throats and headaches. When to Reach for Ignatia Tracey explains that Ignatia homeopathic remedy is especially helpful during moments of acute emotional stress—such as fresh grief, heartbreak, homesickness, or saying goodbye to a loved one. It’s the remedy she reaches for when there’s a lump in the throat, suppressed tears, or the kind of sadness that makes it hard to breathe. It’s also useful for children dealing with loss (like a pet passing away) and adults who feel emotionally stuck or unable to express themselves. Emotional and Physical Signs Ignatia isn’t just for emotional healing. It’s effective for physical symptoms connected to emotion, such as: Sore throats with a “lump” or spasm sensation Stitching or prickling headaches (like a nail being driven into one spot) Sleep disturbances caused by emotional tension Hypersensitivity and nervous energy Tracey and Mary describe how Ignatia homeopathic remedy often reveals itself through a deep sigh, a sign of emotional release, or when someone can't “find their voice.” It can even help someone begin to speak their truth after long periods of suppression. Real-Life Case: The Boy Who Missed His Rabbit Tracey shares a touching story of a young boy who was suffering from recurring sore throats and disrupted sleep. Doctors couldn’t find anything wrong, but a homeopathic consultation revealed the emotional cause: the boy’s favourite rabbit had gone missing. With a few doses of Ignatia, his emotional release led to a dramatic improvement in both mood and health—showcasing the beautiful mind-body connection in homeopathy. Beyond Grief: Versatility of Ignatia Though often labeled as a grief remedy, Ignatia homeopathic remedy can also support: Children with homesickness or separation anxiety Individuals overwhelmed by stress who prefer solitude Hypersensitive people who feel emotions deeply Cases of fevers without thirst, sore throats, or mood swings Its action is gentle but profound, and it’s included in many homeopathy kits—just waiting to be rediscovered. Mary and Tracey encourage listeners to explore Ignatia more often. It’s a remedy that helps us feel, process, and ultimately move through difficult emotional states—with grace and support. Whether you're facing fresh grief, emotional overwhelm, or strange physical symptoms linked to emotional holding, Ignatia might be the remedy to consider. Important links mentioned in this episode: Tracey Campbell's website: Learn more about other homeopathic remedies: Read more about Tracey Campbell: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/37424105

Episode 156: Can Homeopathy Help Eczema? with Tracey Campbell 07/02/2025

Episode 156: Can Homeopathy Help Eczema? with Tracey Campbell In this episode of the Homeopathy 247 Podcast, host Mary Greensmith is joined by homeopath Tracey Campbell to explore the complex world of skin conditions—especially eczema—and how homeopathy can offer gentle, effective support. Tracey shares her journey into full-time practice and her passion for working with individualised homeopathic care. Why Skin Needs a Deeper Look Tracey explains that skin conditions like eczema are often signs of a deeper imbalance within the body—not just surface issues to be suppressed. She discusses how symptoms like fungal infections, sunburn, or rashes might look similar, but each person’s underlying cause is unique. That’s why homeopathy for eczema isn’t a one-size-fits-all approach—it’s tailored to the whole person. Understanding the Whole Picture Rather than focusing solely on the skin, homeopaths explore diet, stress, environment, emotional wellbeing, and personal history. Tracey highlights how symptoms like eczema often follow earlier issues like nappy rash or allergies, and might later be linked to conditions like asthma. Homeopathy looks to support the body holistically and prevent deeper health issues from developing. Matching Remedies to People, Not Just Conditions Tracey walks us through how homeopaths use repertories and materia medica to match skin symptoms—such as dryness, oozing, or itchiness—with constitutional patterns. For example, someone with moist eczema might need a completely different remedy than someone with dry, bumpy eruptions. Emotional state, digestion, sleep, and stress levels all influence remedy choice. Homeopathy Builds Long-Term Resilience Homeopathy for eczema doesn’t just treat the symptom—it helps the body strengthen from within. Tracey describes how regular constitutional prescribing can reduce susceptibility and improve the immune system’s ability to handle stress, allergens, and life changes. The goal is long-term resilience—not just short-term relief. Potency and Patience: A Gentle Approach Tracey also explains how potencies are selected with care. With sensitive skin, lower potencies and gentle prescribing are often best. Healing may take time—especially for chronic eczema—but meaningful change is possible, and the process is empowering. Connecting with the Body As clients begin homeopathic care, they also start reconnecting with their bodies—tracking changes, understanding patterns, and becoming more in tune with what their body needs. Tracey notes that this self-awareness is a beautiful part of the healing journey. Homeopathy for eczema is about so much more than skin—it’s about understanding the whole person and helping the body heal from the inside out. With curiosity, patience, and support, long-term transformation is possible. Important links mentioned in this episode: Tracey Campbell’s website: Join the Healthy Skin with Homeopathy Facebook Community: Read more about Tracey Campbell: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/37269115

Episode 155: Understanding Reactions and Healing in Homeopathy with Alice Glendinning 06/25/2025

Episode 155: Understanding Reactions and Healing in Homeopathy with Alice Glendinning In this episode, Mary Greensmith chats with Alice Glendinning, a homeopath practicing with Homeopathy 247. Alice trained at the Centre for Homeopathic Education in London and now lives in Ireland. Alongside her homeopathy work, she’s also studying plant-based nutrition and herbalism, fueled by her love of gardening and natural health. What Happens When You Take a Remedy? Alice explains that homeopathic remedies don’t suppress symptoms like conventional medicine. Instead, they help the body regain balance by nudging it to resolve underlying imbalances. This often means symptoms change, clear, or reappear temporarily as part of a healing response. The body is incredibly intelligent, Alice says, and sometimes it needs help clearing old trauma, stress, or past illnesses. Remedies can trigger physical or emotional reactions—like vomiting, vivid dreams, or tears—as part of this natural release. Symptoms as Signals Rather than seeing symptoms as problems, homeopaths treat them as helpful signs. Just like a car dashboard light, symptoms indicate something deeper. A good remedy doesn’t just remove the signal—it helps fix the underlying issue so the signal isn’t needed anymore. Proving, Reactions, and Healing Responses Alice and Mary break down the difference between three concepts: Proving: When a well person takes a remedy repeatedly, they might start experiencing new symptoms related to that remedy. This is a known process in homeopathy to understand remedy effects. Reaction: When a person experiences a shift—physical, emotional, or both—after taking a remedy. This is a sign the body is responding. Healing Response: When the remedy stimulates a gentle or strong release, like crying, coughing up mucus, or getting a temporary rash, as the body works through something old or unresolved. Examples from Practice Alice shares touching stories, including a young girl with an eating disorder whose vivid dreams showed her healing journey, and a man whose depression and hidden prostate issue both improved after a single remedy. These stories illustrate how deeply individual and unpredictable healing can be. When and How to Take Remedies Mary and Alice remind listeners that less is more. Take a remedy, then stop and observe. If symptoms improve, don’t continue dosing. If nothing happens, a few repeat doses might help—but don’t overdo it. Aggravations are rare, and reactions are usually healing signs, not cause for fear. The Importance of Professional Guidance For those unsure or anxious about self-prescribing, Alice strongly recommends working with a professional. Sensitivity, energy levels, remedy types, and potency all factor into the healing process—homeopaths are trained to navigate these complexities safely and effectively. Find out more about Alice Glendinning and her homeopathic practice: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/36823230

Episode 154: The Principles of Homeopathy Explained with Dr. Devang Shah 06/18/2025

Episode 154: The Principles of Homeopathy Explained with Dr. Devang Shah In this episode of the Homeopathy 247 podcast, host Mary Greensmith welcomes Dr. Devang Shah, a homeopath based in Mumbai, India. Dr. Shah shares his insights into homeopathy training in India, his approach to musculoskeletal conditions, and how homeopathy works holistically to support healing. Homeopathy Education in India Dr. Shah explains that homeopaths in India undergo 4.5 years of formal medical study, followed by a one-year internship—similar to mainstream medical doctors. The main difference is that instead of pharmacology, homeopaths study materia medica, which covers homeopathic remedies. Public Awareness of Homeopathy Homeopathy is well-known in many parts of India, particularly in cities like Calcutta where people often use remedies like Arnica and Belladonna at home. In more rural areas, awareness is growing. The more skilled homeopaths graduate, the more homeopathy spreads. Treating Musculoskeletal Conditions Dr. Shah began treating chronic pain conditions after being invited to consult at a friend’s orthopedic hospital. There, he treated conditions like osteoarthritis and back pain—especially where conventional medicine offered little relief. The Link Between Stress and Pain Stress often worsens back pain, whether emotional (grief, anxiety) or physical. Dr. Shah explains that homeopathy addresses both physical and emotional causes of pain, offering more complete and lasting relief than simply masking symptoms with painkillers. Understanding the Vital Force In homeopathy, the “vital force” is the body’s innate healing power. When this force is weakened, symptoms appear. Remedies stimulate the vital force to restore balance and activate healing from within. How Remedies Are Selected Homeopaths follow the “law of similars”—choosing remedies that produce symptoms similar to the patient’s condition. For example, Apis (made from the honeybee) is used for conditions that mimic a bee sting: swelling, redness, and burning pain relieved by cold. Proving Remedies and Materia Medica Homeopathic remedies are “proved” on healthy individuals who record physical, emotional, and mental changes. This data forms the basis of materia medica—the homeopath’s guide to choosing remedies. These records have been collected for over 200 years. Avoiding Remedy Overuse Unlike conventional medicine, homeopathic remedies are not meant to be taken continuously. Once symptoms improve, the remedy should be paused. Overuse may lead to “proving” symptoms—new symptoms created by the remedy itself. Proper timing and follow-up are key. Chronic Illness and Long-Term Benefits Even long-standing conditions like rheumatoid arthritis can improve significantly. Dr. Shah shares a case where a patient avoided costly injections and painkillers thanks to homeopathy. While early treatment brings the best outcomes, even later stages can benefit. Homeopathy and Conventional Medicine Homeopathy can be safely used alongside conventional treatments. Dr. Shah notes that patients on medications like thyroid pills often reduce or even stop them under supervision as homeopathy restores balance and health. This episode offers a deep and clear explanation of how homeopathy works—especially in treating musculoskeletal issues. Dr. Devang Shah highlights the importance of holistic understanding, symptom matching, and the body’s own ability to heal. Visit Dr. Devang Shah's website to learn more: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/36822645

Episode 153: From Delhi to Alderney - A Homeopath’s Journey to a Simpler, Soulful Life with Dr. Varsha M. Khurana 06/11/2025

Episode 153: From Delhi to Alderney - A Homeopath’s Journey to a Simpler, Soulful Life with Dr. Varsha M. Khurana In this heartfelt episode of the Homeopathy 247 podcast, Dr. Varsha visits Mary Greensmith at her serene island home on Alderney. After five years of working together online, this in-person meeting becomes a beautiful opportunity to reflect on community, simplicity, and the healing lifestyle that homeopathy can support. A Slice of Paradise: Life on Alderney Dr. Varsha describes arriving in Alderney, a small island with just 2,000 residents, as entering a piece of paradise. Coming from busy Delhi, India, the contrast is profound. She marvels at the peaceful pace of life, the lack of traffic, and the abundance of nature and fresh food. Mary shares how she’s built a self-sufficient lifestyle, growing her own food and living in harmony with the island’s rhythms. This way of life, though normal to her, deeply inspires Varsha, who reflects on how disconnected urban living can be. A Home-Grown Life and a Homeopathic Spirit Varsha experiences her first fully home-grown meal—fresh potatoes straight from the garden—and is amazed by the flavor and simplicity. Mary explains how everything on the island needs to be planned in advance, including deliveries, which has taught her patience and appreciation for what’s available. They both connect this simple, thoughtful lifestyle with the core philosophy of homeopathy: less is more. Just like remedies are selected with care and precision, island living requires thoughtfulness and intentional choices. Community, Independence & Clarity The conversation turns to clarity—knowing what you really want in life. Mary believes her lifestyle is a result of making clear choices. She encourages listeners to be bold in their desires and surround themselves with people who support their values. Both women reflect on the power of community. Homeopathy 247 has not only connected practitioners worldwide, but has created a supportive family of like-minded individuals. They discuss how important it is to find people who uplift your vision instead of doubting it. The Power of Mind and Manifestation Varsha and Mary discuss how emotional health and physical health are connected. They agree that mindset, stress, and inherited emotional patterns play a significant role in wellness. Taking charge of your thoughts—and your life—can create real transformation. A Visit That Changed Everything By the end of her visit, Dr. Varsha feels deeply transformed. She’s inspired to make changes in her own life and practice. Making her own flower bouquet for the first time and experiencing island life firsthand has left a lasting impression. Mary reminds us that experiences shape us. Once you’ve felt the peace and joy of simple living, you can’t forget it. Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/36821980

Episode 152: The Journey to Becoming a Homeopath with Alexandra Ross 06/04/2025

Episode 152: The Journey to Becoming a Homeopath with Alexandra Ross In this heartwarming and insightful episode of the Homeopathy 247 podcast, host Mary Greensmith welcomes Alexandra Ross, a homeopathy student living in rural West Cork, Ireland. Alexandra shares her personal journey into the world of homeopathy, starting with her experiences on her organic dairy farm and how her curiosity about animal health led her to a transformative path of study. From Cows to Clinics: Alexandra’s Introduction to Homeopathy Alexandra’s journey into homeopathy began not with people—but with cows. Living on a farm with her husband, she encountered situations where conventional veterinary approaches weren’t effective. Through research and recommendations, she stumbled upon homeopathy for livestock and enrolled in a course in Germany. Her skepticism vanished the moment a cow in distress delivered a calf “like a bullet” after being given the remedy Caulophyllum. Encouraged by this experience and supported by a homeopathic vet, Alexandra’s interest deepened. When her trusted vet retired, she realized she needed to learn more—not just for the animals but also for her family. Choosing the Path of Study Alexandra signed up for a home prescriber course at the Irish School of Homeopathy, which quickly turned into a full four-year commitment. What started as a practical step for supporting her children’s health became a deeply transformative life experience. She describes the decision to study homeopathy as both a financial and emotional investment. Travelling to Dublin for in-person classes required planning and expense, but Alexandra values the energy and connection of being physically present with classmates and teachers. A Breakdown of the Four-Year Course Year 1: Students dive into the foundational remedies (polycrests) and philosophy. The Organon by Hahnemann serves as a guiding text. Assignments vary from essays to creative projects like drawings and poems. Year 2: Focus shifts to chronic care and miasms (inherited patterns of illness). Students begin working on real case studies and learn to analyze and prescribe based on deeper themes. Year 3: Students begin their supervised clinical work—seeing real clients while being guided by experienced mentors. Homework now comes from actual case documentation and consultation. Year 4: A continuation of the clinical journey with more responsibility and deeper integration of previous learning. Students participate in school-run clinics and are supported through one-on-one supervision. The Inner Transformation Beyond textbooks and remedies, Alexandra emphasizes how studying homeopathy changes your inner world. Emotional shifts, personal healing, and unexpected breakthroughs are common. Grief she had long suppressed surfaced during her studies, and through support from the school and her own homeopath, she began to truly heal. Alexandra says the friendships formed during the course are powerful and lasting—because everyone is growing, learning, and supporting each other in a shared journey. Advice for Those Considering the Course Her biggest advice? “If you’re even a little bit interested, just try the first year.” Many students only take the foundation year and still walk away with a life-changing understanding of health and healing—even if they don’t pursue a full license. Visit The Irish School of Homeopathy website here: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/36655505

Episode 151: An Alternative Novel - A Creative Way to Learn About Your Health Choices with Lisa Robbins 05/28/2025

Episode 151: An Alternative Novel - A Creative Way to Learn About Your Health Choices with Lisa Robbins In this episode of the Homeopathy 247 podcast, host Mary Greensmith welcomes back homeopath and author Lisa Robbins. Lisa introduces her newly published novel, Widdershins, and shares her journey through homeopathy, grief, and the power of healing through storytelling. What Is “Widdershins”? “Widdershins” means moving counterclockwise—a symbolic gesture of going against the norm. Lisa’s novel follows Robin McFarland, a widowed schoolteacher in Edinburgh, whose life turns upside down after the sudden loss of his wife. Struggling to raise three children while battling emotional and physical collapse, Robin finds little relief in conventional medicine. Eventually, he seeks out alternative therapies—opening the door to transformation. Why Lisa Wrote the Book Lisa’s inspiration for Widdershins stemmed from her own experiences with grief and frustration with conventional medical treatments for her children’s frequent infections. She began exploring homeopathy after noticing the side effects of antibiotics and eventually trained as a homeopath herself. The novel is deeply personal, shaped by Lisa’s own grief and the healing she found in alternative approaches. She hopes the story will resonate with readers and help normalize seeking different paths to health. Grief, Healing, and Homeopathy Lisa discusses how grief is often misunderstood and under-supported in conventional medicine. She describes it as an overwhelming, all-consuming emotion that impacts everything—from confidence to physical health. She emphasizes that healing doesn’t come from reading a manual—it comes through experiencing art, music, and emotional connection. In the novel, Robin’s healing process is subtle. He doesn’t realize at first that things are changing, but through alternative care and a quirky but wise nanny (who acts like a homeopathic remedy herself), he and his children begin to find balance. Changing Perceptions Through Story Mary and Lisa highlight how fiction can gently shift people’s perceptions about health and healing. Novels can reach people who may never have considered homeopathy or holistic therapies. Just as Mary herself discovered homeopathy through a series of novels, Lisa hopes her book opens minds to the idea that “there is another way.” Homeopathy, Lifestyle, and Wider Influence Lisa shares how once she embraced homeopathy, it had a ripple effect on her life. She took up yoga, meditation, and even sound healing. The mindset shift of thinking “Widdershins”—going a different way—brought more joy, creativity, and deeper connection to her world. Widdershins is available worldwide through Amazon, receiving glowing five-star reviews. Lisa is currently working on new novels, each aiming to inspire readers to rethink their understanding of life, healing, and health. Links mentioned in this episode: Get a copy of Lisa’s book – Widdershins here: Visit Lisa Robbins’ website here: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/36655475

Episode 150: Homeopathy for PANS and PANDAS with Anna Bihari 05/21/2025

Episode 150: Homeopathy for PANS and PANDAS with Anna Bihari In this episode of Homeopathy 247, host Mary Greensmith chats with homeopath Anna Bihari, who specializes in helping children with PANS and PANDAS. Anna is an active practitioner with Homeopathy 247 and also provides support in two Facebook communities—one focused on PANS/PANDAS and another on detoxing with homeopathy. What Are PANS and PANDAS? Anna explains that these are pediatric autoimmune conditions that affect neurological and psychiatric health. PANS: Pediatric Acute-onset Neuropsychiatric Syndrome PANDAS: Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections These conditions can cause a sudden onset of symptoms like obsessive-compulsive behaviors, anxiety, aggression, and tics. They are often triggered by infections or environmental stressors, and many families feel overwhelmed navigating conventional treatment routes. Why Parents Seek Homeopathy Anna shares that many parents turn to homeopathy after trying other options that haven’t brought relief. They’re often searching for a more holistic, gentle, and effective approach. Anna reassures listeners that homeopathy can be deeply supportive, not only for the child’s symptoms but also for the emotional toll on the whole family. Homeopathy’s Individualized Approach No two children are treated the same way in homeopathy. Anna emphasizes how treatment plans are tailored to each child’s specific symptoms, personality, and medical history. Whether a child is dealing with aggression, OCD, sleep issues, or other challenges, remedies are selected to match the whole picture—not just the diagnosis. Detoxing and Layers of Healing Another key topic discussed is the idea of detoxing with homeopathy. Anna talks about how certain toxins or medications (like antibiotics or vaccines) may play a role in triggering or worsening symptoms in sensitive children. Homeopathy can gently support the body in detoxifying these substances and clearing blocks to healing. Healing is rarely a straight line, and Anna encourages parents to be patient and open-minded. Often, multiple layers need to be addressed over time, including immune stress, emotional trauma, and inherited patterns. Finding Support and Community Anna’s work in Facebook groups offers daily support and encouragement to families on this journey. These spaces allow parents to ask questions, share experiences, and feel less alone. Anna notes how valuable it is for parents to connect with others who truly understand the challenges of PANS/PANDAS. Join the Pans/Pandas Homeopathy Support Facebook Community: Join the Detoxing with Homeopathy Facebook Community: Visit Anna’s website: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/36357820

Episode 149: Anxiety, Stress and How Your Body Reacts Under Pressure with Mary Cosmas 05/14/2025

Episode 149: Anxiety, Stress and How Your Body Reacts Under Pressure with Mary Cosmas In this episode, Mary Greensmith chats with homeopath Mary Cosmas, who practices in London and East Sussex. Having grown up in a family of homeopaths, Mary has seen firsthand how homeopathy for anxiety and other conditions can transform lives. She now uses her knowledge to support clients, friends, and family through the power of natural healing. What Is Anxiety from a Homeopathic View? Mary explains that anxiety often stems from a fear of what might happen, rather than a response to something happening right now. In homeopathy for anxiety, practitioners don’t just treat the feeling itself—they explore the root causes and emotional layers behind it. This holistic approach to anxiety helps people build resilience and feel calmer even when life stays challenging. Homeopathic Treatment for Acute Anxiety When someone feels anxious suddenly—like before a speech or flight—homeopaths focus on current symptoms. Physical feelings like sweating, palpitations, or needing fresh air help narrow down the right natural remedies for anxiety. For immediate needs, a carefully matched remedy can bring natural anxiety relief quickly, calming both mind and body. Homeopathy for Chronic Anxiety If anxiety has been building for years, it’s important to go deeper. Mary discusses how homeopathic treatment for anxiety involves a detailed history, exploring everything from childhood traumas to longstanding fears. Healing anxiety through homeopathy is like peeling an onion: layer by layer. Over time, this deeper work helps reset emotional responses and promotes true, lasting change—offering an effective path for how to treat anxiety naturally. How Homeopaths Find the Right Remedy Finding the right anxiety remedies involves gathering at least 5–6 symptoms. A repertory—a large reference book—lists remedies based on physical and emotional signs. Then, homeopaths cross-check in the Materia Medica, which describes full remedy profiles. This careful matching ensures a truly personalized approach, not a one-size-fits-all solution, highlighting why alternative treatments for anxiety like homeopathy are so unique. Examples of Helpful Remedies Mary and Mary discuss some well-known homeopathic remedies for stress and emotional health: Ignatia: For sudden grief and emotional shocks. Natrum Muriaticum: For silent grief and emotional walls. Pulsatilla: For clinginess, mood swings, and needing reassurance. Baryta Carbonica: For shyness and social fears, especially in children. Gelsemium and Argentum Nitricum: For performance and anticipatory anxiety. Each remedy fits a different emotional pattern, proving why choosing the right one is so important when seeking natural remedies for anxiety. Homeopathy doesn’t force healing; it gently encourages the body’s natural ability to recover. Healing happens at each person’s unique pace, and true improvement can transform emotional wellbeing from the inside out. For anyone exploring natural anxiety relief or searching for alternative treatments for anxiety, homeopathy offers a compassionate, personalized solution. Visit Mary Cosmas’ website: Visit our Homeopathy for Anxiety Resource Hub: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/36352830

Episode 148: Sport Injuries and Remedies That Heal with Stephanie Joachim 05/07/2025

Episode 147: Anxiety, Can Homeopathy Really Help with Gitanjali Goel 04/30/2025

Episode 146: Understanding Acid Reflux, GERD & Hiatus Hernia Through a Homeopathic Lens with Lisa Robbins 04/23/2025

Episode 145: Understanding Homeopathy and Perimenopause for a Smoother Journey with Susie Cornally 04/16/2025

Episode 144: How Can Homeopathy Help Us in Our Senior Years with Ciara Corcoran 04/09/2025

Episode 143: Helping Sensitive People Feel More Comfortable in Today’s Environment with Kristina Samoilo 04/02/2025

Episode 142: Homeopathy Around the World with Mary Greensmith 03/26/2025

Episode 141: Underlying Causes of Infertility with Dr. Varsha M. Khurana 03/19/2025

Episode 140: Autoimmune and Chronic Disease with Dr. Anthony de Pontes 03/12/2025

Episode 139: End of Life Care with Heather KSmith 03/05/2025

Episode 138: Let’s Talk About Tissue Salts with Ann Lovatt 02/26/2025

Episode 137: Pregnancy and Childbirth with Barbara Hanachova 02/19/2025

Episode 136: SIBO and Homeopathy Rebalancing with Gitanjali Goel 02/12/2025

Episode 136: SIBO and Homeopathy Rebalancing with Gitanjali Goel Gitanjali Goel joins Mary to talk about SIBO small intestinal bacterial overgrowth. It is something that a lot of people experience at some time in their life. The symptoms are varied but include constipation or diarrhea, bloating, flatulence, and flatus. For some, the symptoms are very distressing and really affect everyday life. For others the symptoms can be manageable for many years and then something triggers a worsening of symptoms and suddenly, it is affecting many aspects of their day. Gitanjali explains how homeopathy helps rebalance the body even if the original cause of the health disturbance happened many years previously. Both acute and more long term remedies can really help your body get back in check. Small Intestinal Bacterial Overgrowth (SIBO) can cause a variety of symptoms, including: Abdominal bloating – A feeling of fullness or swelling in the stomach area. Excessive gas – Frequent flatulence or belching. Diarrhea – Loose or watery stools. Constipation – Difficulty in passing stools, sometimes alternating with diarrhea. Abdominal pain or discomfort – Cramping or general discomfort in the abdomen. Nausea – Feeling of wanting to vomit. Fatigue – Unexplained tiredness or lack of energy. Unintentional weight loss – Losing weight without trying, due to malabsorption of nutrients. Nutritional deficiencies – Symptoms related to deficiencies, such as iron or vitamin B12 deficiency, due to malabsorption. Bad breath (halitosis) – Caused by fermentation of food by bacteria. Food intolerances – Difficulty digesting certain foods, especially those high in fermentable carbohydrates (FODMAPs). Brain fog – Difficulty concentrating or feeling mentally sluggish. Skin issues – Such as acne, rosacea, or other inflammatory skin conditions. Symptoms mimicking IBS – Many SIBO symptoms overlap with Irritable Bowel Syndrome (IBS). The remedy Gitanjali mentioned was poly bowel nosode which is the homeopathic version of a mix of pro and pre-biotics. For more information please contact Gitanjali here: Visit Gitanjali’s website: Follow Gitanjali on Facebook: Join the Managing PCOS Naturally Facebook Community: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/35124730

Episode 135: What is in a Homeopathic Remedy with Mary Greensmith 02/05/2025

Episode 134: Introducing Homeopathy - The Film with Kim Elia 01/29/2025

Episode 133: The Homeopathy at Home App with Mary Greensmith 01/23/2025

Episode 132: Working with Sensitive People with Murat Basaran 01/15/2025

Episode 132: Working with Sensitive People with Murat Basaran How can homeopathy help sensitive people, or is the question can sensitive people use homeopathy and are there different ways of prescribing homeopathy to people who are sensitive? All of these points are discussed in this frank conversation with Murat Basaran who joins Mary to explain what it is that make homeopathy different and how we can work with individualised remedies to help people get the remedies they need in a potency that suits them. Guess what. There is not one answer here - but we do our best to explain the considerations that take place when looking at finding the right remedy. The questions we cover in this episode include: What it means to be a 'sensitive person' from a homeopathic perspective? "Homeopathy is known for its individualized approach to care. How does the process of prescribing for a sensitive person differ from prescribing for someone who may not be as sensitive?" "One of the core ideas in homeopathy is that our bodies give us feedback after taking a remedy. How can sensitive people become more attuned to the subtle responses of their bodies after taking a homeopathic remedy?" "Mainstream medicine often takes a 'one-size-fits-all' approach, but homeopathy is so different. Can you help listeners understand the considerations when prescribing homeopathy?" "For those who are particularly sensitive, how do you begin with homeopathy? Are there special considerations that listeners should be aware of?" "There’s often a misconception that homeopathy is 'too gentle' to have significant effects. But sensitive people can sometimes have strong responses to even the smallest doses. What do these reactions mean?" "Listening deeply to one’s own body can feel unfamiliar to people used to the quick-fix model of mainstream medicine. What advice do you have for listeners who want to become better at noticing and interpreting their body’s subtle signals?" "If someone listening is a sensitive person and is curious about homeopathy, what would you recommend as their first steps for finding a practitioner and beginning their own healing journey?" Important links mentioned in this episode: Murat Basaran’s website: Join the Homeopathy for Sensitive People Facebook Community: Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: Spotify: Follow us on our social media accounts: Facebook: Instagram: You can also visit our website at /episode/index/show/9115212f-140c-4cc1-b6f1-99cb7d8f5a3f/id/34867130

Episode 131: Homeopathy in the Solomon Islands with Katie Emerson 01/08/2025

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