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Dizziness from Anxiety? Here’s What’s Really Happening in Your Brain
03/31/2025
Dizziness from Anxiety? Here’s What’s Really Happening in Your Brain
Stop Managing Symptoms and Start The Healing Process Today. . Podcast description: Dizziness is one of the most common and frightening anxiety symptoms—but what’s really causing it? In this episode, I break down the hidden triggers behind anxiety-induced dizziness, including overwhelm, trauma (big and small), an overworked nervous system, perfectionism, and subconscious self-punishment. We’ll explore how these patterns keep dizziness stuck and, more importantly, how awareness, self-compassion, and releasing old programming can help you break free. If you’ve been struggling with this symptom, this episode will give you the understanding and reassurance you need to take your healing to the next level. Resources Mentioned: on The Anxiety Guy YouTube Channel (Support Group) Don’t forget to and leave a review if this anxiety guy podcast episode resonated with you!
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