Be Bold in Business
If you are ready to create a business that is BOLD - this is the podcast for you. As female entrepreneurs we can spend too much time trying to fit in, be liked, settle for what we think we should be doing, saying or choosing. This podcast will teach you how to grow, scale & succeed in your business with BOLD, aligned action. Let’s show the world what we can do! Badass business women - I’m ready to serve you!
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The Distinctive Edge as a Business Owner in 2025
07/04/2025
The Distinctive Edge as a Business Owner in 2025
There’s something that no one tells you when you start a business: it’s not always about who’s the smartest, who has the best graphics, or who shouts the loudest online. The ones who make it, the ones who actually last, have something else. They have an edge. In this episode, I sat down with Megan Yelaney, one of the most grounded, no-BS business coaches I know. Megan’s been in the game since 2012. She’s seen trends come and go. She's seen launches blow up and businesses burn out. And what she’s learned is that the entrepreneurs who stand out aren’t the ones doing the most—they’re the ones who know who the hell they are. Megan coined the phrase “your distinctive edge,” and let me tell you: once you hear her break it down, it will change how you show up. We’re talking about building a brand that feels like home. From the power of being relatable and aspirational, to why repeating your origin story weekly isn't annoying (it's genius), to how to craft a personal brand that doesn't burn you out—this is a full-on mini masterclass. And it’s one that every woman in business needs to hear. In this episode, you’ll learn: [00:50] | Megan’s Journey From Network Marketing to Business Strategy How Megan went from wellness to coaching, and what she discovered about the people who actually stick around in the industry. [03:36] | Why Building a Lasting Business Matters More Than a Big Launch The longevity in business and why “slow and steady is sexy.” [04:19] | What If You Don’t Feel Like You Have a Distinctive Edge? Why being “normal” is actually your advantage and how your personality can become your most potent brand asset. [05:52] | The Power of Being Relatable AND Aspirational How to find that sweet spot between being your audience’s bestie and their biggest goal. [08:04] | The Chanel Bag Moment A real-talk moment about values, wealth, and being rooted in what actually matters to you. [11:27] | Megan’s 5-Part Framework for Your Business Story Megan walks through the exact blueprint to make your story unforgettable. [16:50] | A Real Client Example of Turning Story into Strategy Megan shares a case study of how a health coach unlocked her edge through her unique “Foundation Fix” phase. [18:28] | Where & How Often Should You Tell Your Story? From emails to reels to carousels—Megan breaks down the content strategy behind storytelling that actually converts. [19:49] | The Carousel That Got 9 Inquiries + 3 High-Ticket Sales in 48 Hours How one hook (“I gained 10 pounds during COVID...”) turned into real sales—and why simplicity works. [22:00] | Why Repetition is Key—Even on Instagram Why you should be telling your story every single week, and how to change the hook, not the heart of the message. [24:14] | Can You Have More Than One Origin Story? Spoiler: YES. We unpack how different stories attract different clients—and how to choose the right one. [26:56] | It’s Okay Not to Share Certain Stories Even if your story is powerful—like infertility, loss, divorce—you get to choose what becomes part of your brand. [30:13] | How to Tell Stories That Connect Without Always Selling Not every post needs a CTA to sell—sometimes, connection is enough. [32:34] | Organic Selling That Doesn’t Feel Like Selling Megan’s philosophy on “selling without selling,” and how to invite people to work with you in a way that feels like service. [34:48] | The 5-Day Storytelling Challenge Share one story every day you’re on social media—and watch what happens. [36:07] | Sam’s London Marathon Confession My personal story from the London Marathon—and how it connects directly to my brand values. [40:30] | The Power of Personality and Values in Building Trust This might be the most important takeaway: people hire people they know. Not just what you do, but who you are. Connect with me on Instagram here: Connect with Megan Yelaney on Instagram: Grab the free Business Story Blueprint: Join The Bulletproof Experience Membership here:
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Using Email Marketing to Make Sales in Your Business
06/13/2025
Using Email Marketing to Make Sales in Your Business
You know those moments when you're doing all the things in your business like sending the newsletter, posting on socials, launching different offers—but your email list still feels like it’s just… there? Not converting. Not doing much of anything. I’ve been there too. That’s exactly why I brought on today’s guest: Kennedy from Email Marketing Heroes. Kennedy has helped over 8,000 paying clients master email marketing in a way that’s simple, sustainable, and actually profitable. Before all that? He was a psychological entertainer performing on luxury cruise ships (yes, really). So when he talks about understanding people, (and getting them to take action) he knows exactly what he’s doing. In this episode, we go deep into the real purpose of your email list, how to finally build what Kennedy calls your “sausage machine” (aka a system that predictably turns subscribers into buyers), and why sending more emails—yes, even three a week—might be the smartest move you make this year. Because here’s the truth: building a list isn’t enough. What you need is a system. A machine. Something that runs in the background and brings in sales on repeat. This conversation is a full-on masterclass in how to stop winging it with your emails and start selling with clarity and confidence—without spending hours writing newsletters no one reads. In this episode, you’ll learn: [04:22] | Why Your Business Is Harder Without an Email List Kennedy breaks down why every part of your business gets easier once you have an engaged list, and what you're missing if you’re not converting through email. [08:31] | The Only 3 Things You Should Focus On in Your Business Those 3 things being audience building, conversion, and service, and how email automates one whole chunk of your workload. [13:59] | The Sausage Machine Strategy: Turn Leads into Sales How to create a system where every subscriber becomes a buyer and why most people never scale because they skip this part. [19:25] | The Truth About Email Metrics Kennedy explains why the only metric that matters is how today compares to yesterday. [24:30] | Want Higher Open Rates? Email More Often The real reason people aren’t opening your emails (it’s not your subject lines) and why you should be emailing 3x a week—minimum. [28:22] | The Simple Email Framework That Converts: Story, Lesson, Offer How Kennedy writes daily emails that sell, in 15 minutes or less and how you can steal this method today. [34:14] | Planning Your Email Calendar Around Promotions How to structure story-based emails around launch windows without overwhelming your list or yourself. [36:02] | Which Email Software Should You Use? Kennedy’s honest take on choosing the right platform (spoiler: pick the one that makes you want to puke the least). [40:23] | Haven’t Emailed in a While? Send This First Use Kennedy’s “Terrible Friend” email template to warm a cold list without scaring people off. [43:23] | How to Write High-Converting Emails Faster (With or Without AI) The secret to ditching blank-page paralysis—plus how to use ChatGPT the right way to write emails in your voice. Email Marketing Heros Affiliate Link: Connect with me on Instagram here: Join The Bulletproof Experience Membership here:
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The Power of Having a Podcast with James Burtt
06/06/2025
The Power of Having a Podcast with James Burtt
Picture this: you're sitting at your desk, maybe with a coffee in hand, thinking about all the content you should be creating to grow your brand. Instagram posts. Reels. Email newsletters. Maybe a blog or two. It feels like a never-ending hamster wheel, right? Now imagine if one piece of content could do all of that for you. One episode. Multiple platforms. Endless visibility. That’s the power of podcasting—and today, we're going deep into exactly how that works. In this episode, I’m joined by one of the most experienced voices in the podcasting world, James Burtt. James isn’t just a podcast strategist—he’s launched over 180 shows (and counting), worked with celebrity names and global brands like Ted Baker, and built a business by helping others amplify their voice in ways that actually drive results. But James didn’t come from a glamorous broadcasting background. He was a “failed” radio presenter who decided to figure it out as he went—and in doing so, he’s uncovered the real strategies that work for everyday entrepreneurs, coaches, consultants, and creatives who want to show up, stand out, and serve. This isn’t just a conversation about microphones or software (though we talk about that too). It’s a full-blown masterclass on content leverage, business positioning, audience building, and the behind-the-scenes truths most people don’t tell you about launching a podcast. In this episode, you’ll learn: [04:22] | Why You Shouldn’t Start a Podcast (Unless...) James breaks the myth that everyone should have a podcast and shares the real criteria to know if it’s right for you. [05:04] | The Podcast as a Content Engine We explore how one episode can be repurposed into 10+ forms of content across all platforms, boosting ROI and visibility. [07:14] | Should You Start on Zoom or Go Full Studio? James talks about matching your podcast production level with your brand and why “done is better than perfect.” [09:59] | 80% of Podcasting is Promotion If you only focus on recording and not promoting, you're missing the point. Learn how to actually make your podcast work for you. [12:03] | The 3 Most Common Podcast Goals (and How to Meet Them) From signing clients to building authority to avoiding video, we cover different podcast strategies based on your outcome. [14:51] | How One Podcast Rekindled a £80k Client Deal James shares jaw-dropping stories of how businesses have used podcasts to land major deals—often without even trying. [16:19] | How to Turn Guests into Ambassadors A step-by-step email strategy to make your guests feel like stars and help them promote your show. [18:57] | Should You Do Solo Episodes, Interviews, or Panels? No right answer here—just lots of smart advice on how to choose (or mix) formats based on your audience and your goals. [21:25] | Why Solo Episodes Build Expertise Fast Nervous to go solo? James explains why these are crucial for personal branding and trust. [26:01] | The Truth About Show Notes (and SEO) What actually gets pulled into search rankings and how to write show notes that help your podcast get found. [30:18] | Best Low-Cost Tools to Uplevel Your Podcast We discuss tools like Riverside, Opus Clip, and Otter.ai to help you record, edit, and repurpose your show without overwhelm. [33:35] | Nailing the Intro and Outro Tips on how to hook listeners in the first 3 seconds and create calls to action that actually convert. [37:08] | Why Consistency is Everything James leaves us with a golden reminder: consistency is your podcast’s secret weapon. Plus, why batching is a game-changer. Connect with me on Instagram here: Connect with James Burtt here: Join The Bulletproof Experience Membership here:
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What is Intentional Thinking with Pete Cohen
05/09/2025
What is Intentional Thinking with Pete Cohen
Let’s get real—this is one of the most honest and freeing conversations I’ve had, not just with myself, but with someone who truly gets it. In this episode, I’m joined by Pete Cohen, keynote speaker, author, and internationally renowned coach with over 30 years of experience helping people and organizations move from simply surviving to fully thriving. Pete has coached Olympic champions, corporate leaders, and some of the most high-performing individuals in the world. In this episode, he brings his signature blend of wisdom, clarity, and radical encouragement to our conversation about intentional thinking, identity, and creating a life that feels deeply aligned. I’m also opening up about why I took a pause from this podcast—not because I was burned out, but because I felt deeply called to slow down, get quiet, and listen to what my life was trying to tell me. That space gave me the clarity I didn’t know I was missing—and it’s reshaping everything, from my business model to how I define success. Pete and I also talk about the very human experience of navigating transitions—the messy middle between who you’ve been and who you’re becoming—and how intentional thinking can be a grounding force in that process. This is a heart-led conversation about doing business, motherhood, creativity, and life differently. More honestly. More freely. More aligned. In this episode, you’ll learn: [03:15] | Why I Took a Step Back from the Podcast I talk about the intuitive pause I felt called to take, how it led to a powerful reset, and why those quieter seasons can be the most transformational. [06:40] | The Real Reason I’m Restructuring My Business I open up about what burnout taught me about hustle culture, my own limits, and the importance of honoring the season I’m in. [10:25] | Embracing Ease Without Losing Momentum I’m learning to lead with more softness, stillness, and self-trust—and I share how that’s showing up in both my life and business right now. [15:30] | What Happens When You Release Control This part gets vulnerable: the magic (and discomfort) of surrendering outcomes, and why that surrender has been essential to my growth. [21:10] | A New Way to Think About Productivity I’m redefining what it means to “get things done”—without pushing, proving, or performing. [28:00] | How My Business Model Was Draining Me I realized my current structure no longer fits who I am. I share the bold shifts I’m making to create more freedom, flow, and alignment. [34:45] | The Power of Full Presence in Motherhood and Entrepreneurship I reflect on what I’m learning about being with what is—instead of holding onto what was or rushing into what’s next. [40:15] | Reconnecting to Creativity and Content From a Place of Authenticity When my voice went quiet, I had to learn how to stop forcing content. I talk about how I’m reigniting my creativity from a deeper, truer place. [47:05] | What’s Next for the Brand and Community I give you a behind-the-scenes look at what’s evolving—from new offers to the ways I want to serve with even more depth and intention. Connect with me on Instagram here: Connect with Pete Cohen here: Join The Bulletproof Experience Membership here:
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Becoming an ICONIC Leader in Your Industry With Kayleigh Greenacre
05/02/2025
Becoming an ICONIC Leader in Your Industry With Kayleigh Greenacre
I want you to imagine this—your business is growing, you've got sales, you're doing “the thing”… but there’s still that little voice that says, “How do I get to that level? How do I go from being in the game to being the one people can’t stop watching?” That’s exactly what we’re diving into today. To do things your way. To get visible without the cringe. To finally feel like your business looks, sounds, and feels like you. In this episode, I’m joined by the brilliant Kayleigh Greenacre—personal brand queen, iconic leader, and someone who doesn’t just talk the talk when it comes to visibility, positioning, and standing out online… she walks it. Daily. She brings a boldness and clarity that I know so many of you are craving right now. We talk content that actually connects (and converts), what really sets a leader apart in today’s online space, how to become magnetic without being manic on socials, and yes—we get real about the fears that hold us back and the traps that look like strategy but actually keep us stuck. Whether you're in your messy middle, ready for your next evolution, or secretly planning your comeback era, this one is for YOU. In this episode, you’ll learn: [02:45] | The Truth About Personal Branding Why your personal brand is more than a vibe or aesthetic—and how it directly impacts your visibility, positioning, and sales. [05:30] | Content That Converts vs. Content That Just Looks Good The biggest mistake entrepreneurs make when trying to “show up” online—and how to shift into high-impact content creation that actually moves the needle. [08:10] | Becoming Magnetic Online How to stop trying to be “everywhere” and instead focus on being so clear that your dream clients can’t look away. [10:45] | The Power of Perspective How to talk about what you do in a way that positions you as the expert without feeling salesy or repetitive. [13:20] | Owning Your Evolution Why your next level of visibility requires you to let go of outdated narratives—and what happens when you finally do. [16:05] | What Makes a Leader Iconic Kayleigh’s take on what truly sets an iconic leader apart in the crowded online space—and how to step into that energy without forcing it. [19:30] | Building Momentum with Simplicity The key to creating consistent, aligned momentum in your business, even when you feel like you're in a “messy middle” season. [22:00] | Being Seen Without Burning Out How to show up boldly without feeling like you’re constantly performing or “on.” [25:15] | Breaking Out of the Content Hamster Wheel Why more content isn’t the answer—and what to do instead to create a deeper impact with less. [28:10] | Your Next Visibility Era A closing message on stepping into your own version of visibility, leadership, and brand power—without the rules, the noise, or the comparison. Connect with me on Instagram here: Connect with Kayleigh Greenacre on Instagram here: Join my £250k The Simple Way Training here:
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You and Your Energetic Execution
04/11/2025
You and Your Energetic Execution
Imagine this: It’s a Tuesday, your brain feels like a browser with 38 tabs open, and somehow you’re expected to be everything to everyone—business owner, partner, friend, maybe a parent too—while still making time to drink enough water and act like you’ve got it all together. Sound familiar? In this episode, I’m pulling back the curtain and getting real with you about something that’s been coming up A LOT lately—in my own life, with my clients, and in conversations with so many women: the myth of “doing it all.” Because truthfully? Trying to be everywhere, for everyone, all the time… it’s not just exhausting—it’s unsustainable. And it’s time we stop celebrating it. I’m diving into what “balance” really looks like when you’re running a business, living a full life, and trying not to lose yourself in the middle of it all. We’re talking boundaries, burnout, energy, and the powerful shift that happens when you give yourself full permission to do less, but with so much more intention. So whether you’re out on a walk, folding laundry, or just taking a moment for yourself, this one’s for you. In this episode, you’ll learn: [03:10] | The Myth of Balance My journey chasing the elusive idea of “balance” and how it nearly led me to burnout. What I’ve learned to do instead that works a whole lot better. [06:42] - Real Talk on Boundaries How to stop feeling guilty for saying “no” and start honoring our own needs. How I set (and stick to) boundaries, and why it’s a radical act of self-respect. [10:25] - When Hustle Culture Backfires Why hustle culture is a trap. The pressure we all feel to “do it all” and why I’m done with that mindset. [13:53] - The Power of Doing Less How I’ve simplified my business (and my life) in a way that still makes a major impact, but without all the chaos and overwhelm. [17:38] - Parenting + Business: Can They Coexist? Lessons learned as a mom and entrepreneur. Highs and lows of trying to balance raising kids with running a business. [20:50] - Listener Q&A “What if people get mad when I set boundaries?” My honest thoughts on standing firm in your boundaries, even when it feels uncomfortable. Connect with me on Instagram here: Join The Bulletproof Experience here:
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The Month of the Marathon
04/04/2025
The Month of the Marathon
It’s officially April, which means I am just weeks away from tackling one of the biggest challenges on my bucket list: the London Marathon. And let me tell you, this journey has been everything—grueling, exhilarating, humbling, and absolutely packed with lessons that apply far beyond running. So, here’s the deal. I used to be a PE teacher, which means I love a good sports metaphor (get ready for plenty!). But more than that, training for this marathon has made me reflect on something huge: how eerily similar the road to running 26.2 miles is to building a business. The setbacks, the unexpected challenges, the absolute need to invest in yourself—it all translates. And trust me, some of these insights will hit you right between the eyes. In this episode, I’m peeling back the curtain on what marathon training has really taught me about success. From pushing through freezing winter runs (hello, English weather!) to investing in the right support (yes, I spent £180 on trainers and no, I do not regret it), this journey has been a masterclass in resilience, commitment, and trusting the process. And guess what? The same principles apply to you and your business. Whether you’re launching something new, scaling up, or just trying to figure out your next move—this episode is for you. In this episode, you’ll learn: [01:30 - 03:15] | Sports Metaphors & Life Lessons Former PE teacher, loves sports analogies. Sports and business have so much in common. Some lessons will be obvious, others surprising. [03:15 - 05:00] | Training Struggles & Self-Discovery Winter training has been rough—cold weather, injuries, setbacks. But these challenges have revealed a lot about resilience. Pushing through struggles is part of the process. [05:00 - 06:45] | The Activator Mindset Identifying as an "activator"—helping others take action. Realising the importance of activating myself first. Consumption vs. absorption of knowledge—are we really taking in what we learn? [06:45 - 08:30] | Parallels Between Marathon Training & Business Success isn’t just about showing up on race day—it’s about preparation. Business is the same: strategy, execution, and persistence matter. Biggest personal & financial investments in 2025—business coach + marathon. [08:30 - 10:15] | Investing in the Right Support Spent £180 on proper running shoes—ouch, but worth it! Cheap shortcuts can lead to setbacks (injuries in running, failure in business). The right investments make success sustainable. [10:15 - 11:45] | Embracing the Process Growth feels uncomfortable, but it won’t always feel new. What once seemed overwhelming becomes second nature. Enjoy the journey, even the hard parts. To learn more about the fundraiser that I am running for, click here: Connect with me on Instagram here: Join The Bulletproof Experience here:
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10 Years Today
03/28/2025
10 Years Today
Today, I’m celebrating a decade of love, partnership, and growth with my amazing husband, Luke, as we mark our 10th wedding anniversary. But this episode isn’t just about us—it's about the incredible, messy, and beautiful journey that relationships take us on, both in life and in business. In this episode, I’m talking about how we’ve navigated love, challenges, mental health, and the twists and turns of building a life and business together. Whether you’re in a relationship, single, co-parenting, or doing life your own way, I hope you find something in this episode that resonates with you. This one’s personal, raw, and honest. In this episode, you’ll learn: [0:00 - 01:30] | The Power of Love & Growth A look back at 10 years of marriage and how love and personal growth intertwined with the evolution of my business. [1:30 - 03:30] | The Foundation of a Lasting Relationship How communication and friendship kept our bond strong through the years. [3:30 - 6:00] | From Struggles to Triumph Reflecting on the struggles we faced, including infertility, mental health challenges, and finding our balance as a couple while juggling careers and life. [6:00 - 8:00] | The Journey of Starting a Business Together Luke’s role as my biggest supporter—from being my first photographer to believing in me when I was just starting out, and everything we’ve built together. [8:00 - 9:30] | The Meaning Behind Our Engagement Story A magical Christmas proposal that redefined what love, commitment, and family mean to me. [9:30 - 11:30] | Infertility, IVF, and Our Miracle Baby Our heart-wrenching six-year journey to conceive, and the incredible joy of IVF success, including how our pregnancy milestones were intertwined with personal milestones. [11:30 - 13:00] | Reflection on a Decade of Marriage & Life Together How our journey has shaped who I am today, both as a partner and as a business owner, and the lessons learned along the way. Connect with me on Instagram here: Join The Bulletproof Experience here:
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New Moon Rituals and Setting Yourself Up for Success
03/21/2025
New Moon Rituals and Setting Yourself Up for Success
Are you living your life with intention, or are you just coasting on autopilot? In this episode, I’m diving deep into a powerful practice that will help you set yourself up for success every single day. Whether it's a new moon, the start of the week, or just a random Tuesday, this is the game-changing mindset shift you need to create the life and business you actually want. I’m breaking down the exact steps I use to align my energy, claim my next level, and attract what I desire—without fear, doubt, or second-guessing. Plus, I’m sharing a major behind-the-scenes moment that proves just how powerful this process is in action! In this episode, you’ll hear about: 0:01 - 3:00 | Setting Intentions for Success The practice of setting up for success can be done daily, weekly, or during a new moon. 3:00 - 5:00 | Living with Intention This encourages mindful awareness of daily actions instead of living on autopilot. 5:00 - 7:15 | Defining Success Success isn’t just a to-do list; it’s about how you operate, feel, and make decisions for the future. 7:15 - 10:00 | Setting Yourself Up for Success Taking actions that align with your future goals, such as automating tasks or setting boundaries. 10:00 - 12:30 | Energy and Mindset Preparation Ensuring your mindset and energy align with the success you want to attract. 12:30 - 15:00 | New Moon Reflection Process Writing the date, free writing, and identifying what no longer serves you. 15:00 - 18:00 | Letting Go of Limitations Examples include stopping self-doubt, fear-based decisions, and scarcity mindset. 18:00 - 20:30 | Claiming Your Future Success Writing affirmations about what you are attracting in life and business. 20:30 - 23:00 | Success Manifestation in Action Noting that success can follow intention, as seen in immediate sales. 23:00 - 25:00 |Daily Intentions for Growth Writing specific goals for the next day to reinforce a success-driven mindset. 25:00 - 27:00 | The Power of Consistency Practicing this approach regularly increases alignment, energy, and belief in success. Connect with me on Instagram here: Join The Bulletproof Experience here:
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Behind the Scenes of My Brand New Launch; Prep and Planning
03/18/2025
Behind the Scenes of My Brand New Launch; Prep and Planning
Have you ever wondered what actually goes into a successful business launch—the real, raw, behind-the-scenes prep? Then buckle up because I’m taking you inside my world. For the first time in four years, I’m officially launching something. And let me tell you, it’s a whole different ballgame when you actually know how to launch effectively. I’ve been deep in the trenches of planning, strategizing, and executing every single detail—from sales pages to social media, email marketing to bonus structures. And today, I’m giving you the full rundown, so grab your notebook. In this episode, I’m sharing my step-by-step launch process, my exact Asana plan, and the key moves that make launches not just successful but seamless. Whether you’re gearing up for your first launch or refining your strategy, you’ll walk away with insights you can apply immediately. Oh, and this is only Part 1—because you know I’m coming back to spill all the results, the lessons, and the unexpected surprises. In this episode, you’ll hear about: 1:30 - 3:00 | Launch Timeline Preperation began one month before promotion Post-event focus in late April on client experience & next steps. 3:00 - 5:15 | Planning & Team Coordination Team received a detailed outline of copy and ideas. Three key web pages were developed: Opt-in page for the free bootcamp. Sales page for the main offer. Upsell page for deeper engagement. 5:15 - 7:45 | Marketing & Content Creation Designed social media assets: carousels, reels, Facebook headers. Created a structured schedule for launch promotions. Introduced a new sales strategy to enhance audience engagement. 7:45 - 9:30 | Structuring the Launch & Bonuses Worked backward to determine fast-action and bootcamp bonuses. Structured the five-day bootcamp experience. Scheduled a specific day to announce bootcamp winners. 9:30 - 11:00 | Sales Pages & Testimonial Strategy Provided feedback and refinements for sales pages. Repurposed video testimonials for promotional content. 11:00 - 13:30 | Email Marketing & Community Engagement Developed two sets of email campaigns: General email list for bootcamp promotions. Exclusive emails for bootcamp participants. Created a pinned Facebook post with opt-in links. Set up a call scheduling system for bootcamp participants. 13:30 - 15:00 | Branding & Automation Developed a distinct brand identity for the bootcamp. Refined automation and system workflows for efficiency. 15:00 - 17:30 | Content & Visibility Strategy Created a themed newsletter plan for March & April. Pre-recorded eight podcast episodes to maintain audience engagement. Booked three high-profile podcast interviews to increase visibility. 17:30 - 20:00 | Additional Monetization & Evergreen Strategies Designed an exclusive experience for bootcamp participants. Planned a free funnel to attract new leads beyond the bootcamp. Considering paid ads to expand reach. Connect with me on Instagram here: Join The Bulletproof Experience here:
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The Frequency of Your Ideal Client
03/14/2025
The Frequency of Your Ideal Client
Do you feel like you are attracting the right clients, or are you stuck in a loop of price negotiations, last-minute cancellations, and energy-draining interactions? Here’s the truth: It’s not about your client avatar. It’s about frequency—the energy you’re operating in and the energy your business is attracting. In this episode, I’m breaking down the game-changing concept that will shift how you think about sales, marketing, and who you’re calling into your business. We’re not just talking strategy—we’re diving into the mindset, the emotions, and the alignment that separates thriving businesses from struggling ones. If you’ve ever wondered why some people seem to effortlessly attract their dream clients while you’re stuck in uncertainty, hesitation, or second-guessing your worth—this episode is for you. Because your ideal clients are a mirror of YOU. In this episode, you’ll learn: 2:30 - 5:00 | Why Frequency Matters in Business Growth The shift from focusing on a client avatar to focusing on the emotions, connections, and alignment with values. Your ideal client should align with how you operate as a business owner. 5:00 - 8:30 | Understanding Your Own Frequency Your frequency determines the type of clients you attract. If you focus on lack and scarcity, you’ll attract clients who negotiate prices and ask for discounts. Strategic elements exist in business, but the energetic frequency is often overlooked. 8:30 - 12:00 | Example of an Ideal Client’s Frequency Ideal clients are often a reflection of you. Key behaviors of an aligned client: Clear communication. Engages in open dialogue and feedback. Pays invoices on time. Operates with mutual respect in business relationships. These behaviors define the frequency more than demographic details. 12:00 - 15:00 | Common Challenges in Attracting Clients Many business owners struggle because they focus on avatars rather than behaviors. Example: People who focus on discount-seeking clients are likely in a scarcity frequency themselves. 15:00 - 18:30 | Marketing with Frequency in Mind Example of a marketing message (Bulletproof Experience) designed to attract a high-frequency audience. Instead of targeting a demographic, the focus is on behaviors, mindset, and ambition. 18:30 - 22:00 | Identifying Your Current Frequency Are you operating in lack, fear, and hesitation? Are you stepping into a frequency where success feels inevitable? Your mindset directly impacts the type of clients you attract. 22:00 - 26:00 | Shifting Your Frequency for Business Growth Acknowledging current struggles without staying stuck in them. Choosing to raise your frequency to attract high-value clients. The connection between mindset and financial reality. 26:00 - 30:00 | Personal Reflection & Frequency Alignment Recognising when you are “doing all the right things” but still feeling doubt. Aligning your external actions with your internal beliefs. 30:00 - 34:00 | Practical Steps to Change Your Frequency Journaling and mindset work during New Moon rituals. Connect with me on Instagram here: Join The Bulletproof Experience here:
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This Needs to Change in the Industry
03/04/2025
This Needs to Change in the Industry
Let’s be real—business feels different right now. Harder. Messier. More unpredictable. Maybe you’ve noticed it, too—clients ghosting, people backing out after saying yes, invoices getting “forgotten.” It’s frustrating, it’s exhausting, and honestly? It’s got to stop.
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Lessons of 2024
12/19/2024
Lessons of 2024
2024 is coming to a close. I believe it is important to look back on our business and what we’ve achieved this year. With that, I’ve learned a lot; 7 lessons to be exact. These lessons have transformed my business, mindset, relationships—and honestly—my life this year. From prioritizing my future like a boss to the wild power of creativity, and yes, to navigating life with a toddler in tow, we’re covering it all.
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Mini-Masterclass: Money Mindset & Breaking Free from Limiting Beliefs with Ray Dodd
11/15/2024
Mini-Masterclass: Money Mindset & Breaking Free from Limiting Beliefs with Ray Dodd
Ever felt that tug of doubt about charging what you’re worth or owning your success?
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£100K Quarters - My 25 Sales Strategies
11/07/2024
£100K Quarters - My 25 Sales Strategies
If you've been dreaming of hitting that six-figure sales target every quarter without getting tangled up in complex funnels, endless live launches, or other intricate tactics, then this episode is a game-changer. I’m laying out exactly how I consistently achieve £100K quarters using my proven Bulletproof Success Method, broken down into three powerful segments: community building, brand authority, and selling with integrity.
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Are You Truly Ready For More?
11/04/2024
Are You Truly Ready For More?
Let’s talk about a big, juicy topic I’ve been talking a lot about with my clients lately: receiving more in your business—and I mean truly receiving it. We all want “more”—more clients, more sales, more freedom—but what does that actually look like, and how do we handle it once it arrives?
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Shame & Guilt Around Wealth
10/28/2024
Shame & Guilt Around Wealth
Why should there be any guilt in being resourceful or making extra cash? Spoiler: there shouldn’t be!
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Sales Special Ep 6
10/21/2024
Sales Special Ep 6
Are you dreaming of becoming a millionaire? That goal may be more achievable than you think. Building profit isn't just reserved for those with a hefty bank account.
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Sales Special Ep 5
10/15/2024
Sales Special Ep 5
Do you ever find yourself in moments where you're faced with challenges in your business, and suddenly, your fight or flight response kicks in? If you're nodding along, trust me, you're not alone.
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Bulletproof Success Method
10/06/2024
Bulletproof Success Method
Building your way to a six-figure income is entirely possible, but only if your business is set up for sustainable growth. Despite your current beliefs, you don’t need to work harder or put family time on the back burner in order to scale.
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Sales Special Ep 4
10/01/2024
Sales Special Ep 4
In the hustle world of entrepreneurship, we can get caught up in all the flashy strategies and trends. But despite all the noise, there's one fundamental principle that often gets overlooked: Supply and Demand.
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Sales Special Ep 3
09/23/2024
Sales Special Ep 3
Are you ready to take your business to the next level and increase your profit?
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Sales Special Ep 2
09/16/2024
Sales Special Ep 2
Money mindset blocks are totally common among entrepreneurs. But I’m here to challenge this idea. When it comes to making more sales, the first few steps revolve around self-belief, alignment issues, and getting clear about your services and clients.
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Sales Special Ep 1
09/09/2024
Sales Special Ep 1
I’m beyond excited to share this first episode with you.
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S01 E09: The Gap of Possibility
04/18/2024
S01 E09: The Gap of Possibility
The gap of possibility isn't just a buzzword; it's been a game-changer in my own life. It's like this magical bridge that connects where we are with where we dream to go. Imagine this: You're standing right on the edge of your reality, peering into the unknown, filled with endless potential. That's the gap of possibility, whispering sweet promises of growth and fulfillment. Yet, so many of us find ourselves stuck in the comfort of what we already know. Why do we cling to the familiar, even when it's holding us back? It’s hard to choose between what’s safe and what’s exciting, between staying put and taking that leap. In today's episode, I want to dig into how this gap of possibility isn't just some marketing gimmick—it’s a guide for both businesses and individuals. In this episode, I'm talking about: The concept of the "gap of possibility" in business and buying, applicable to both online and offline businesses. How the gap of possibility influences the mindset and subconscious beliefs, keeping individuals stuck in their current reality. The importance of creating the gap of possibility for clients to envision what is possible beyond their current circumstances. Common objections and challenges. Reflecting on personal and professional growth by expanding one's own gap of possibility. Why business owners should lead by example. The role of coaching, mentoring, and support in expanding the gap of possibility for both business owners and clients. Challenging the focus on "how" as a way of keeping oneself safe and stagnant, and shifting focus towards what is possible. Join the IG Broadcast Channel here: Connect with me on Instagram here:
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S01 E08: The 2 Investment Questions You Need to Answer
04/11/2024
S01 E08: The 2 Investment Questions You Need to Answer
Two questions hold the keys to unlocking success both for you and your clients. But the thing is, these questions aren't just about dollars and cents; they're about mindset and mentality. They're about stepping into your power as a business owner and embracing the journey with open arms, even when the road ahead seems daunting. Real business ownership is about playing the long game. It's about building a sustainable, thriving ecosystem that evolves and expands with each passing day. Are you showing up as the amazing business owner you were meant to be? Are you prioritizing tasks that move the needle forward, not just for today, but for the months and years to come? Are you owning your worth and stepping into your power, regardless of where your business currently stands? These questions aren't just food for thought; they're a call to action—a reminder that you hold the reins to your destiny. In this episode, I'm talking about: Understanding the importance of an investment mindset for both business owners and clients, whether the business offers tangible or intangible results. The significance of long-term business planning and mentality, rather than focusing solely on short-term results or launches. Encouraging business owners to take ownership of their businesses and their growth, regardless of current circumstances or client responses. Exploring two critical questions: "Is it worth it?" and "Can I afford it?" and how they apply to both business owners and clients. The relationship between perceived worth and affordability. How showcasing value can influence decision-making. Encouraging business owners to reflect on their own buying patterns and how they influence their investment decisions. Join the IG Broadcast Channel here: Connect with me on Instagram here:
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S01 E07: My Authority Venn Diagram
04/04/2024
S01 E07: My Authority Venn Diagram
Picture this: You're on a journey to building your online service-based business, and you're craving that coveted status of authority. But here's the thing—it's not just about garnering likes or going viral. It's about something deeper, something more profound. It's about becoming a true thought leader, impacting lives, and, yes, making some money along the way. Becoming an authority isn't about having the biggest following or being glued to your screen 24/7. It's not about chasing after six-figure dreams or shouting out commands from the digital rooftops. No, it's about authenticity, trust, and consistency—a journey of thought leadership that resonates deeply with your audience. In this episode, I created a Venn diagram that sheds light on the essence of building authority in the online space. Authority isn't about detachment; it's about deepening your connection with those who resonate with your message. It's about showing up, serving, and making meaningful connections—even if it means offering a heartfelt conversation for less than fifty bucks. In this episode, I'm talking about: The importance of building authority in an online service-based business through thought leadership and impact. Dispelling myths about what it means to be an authority. The essence of thought leadership: standing for something, sharing consistent messages, and building trust. The significance of how you present your message and engage with your audience. Exploring methods of creating authority online. Stressing the importance of staying connected to your audience and understanding their needs. Insights into creating purposeful content, providing next steps for the audience, and incorporating calls to action to guide them on a journey. The importance of regularly inviting and offering opportunities for audience engagement and participation. Join the IG Broadcast Channel here: Connect with me on Instagram here:
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S01 E06: Conversations with Millionaires
03/12/2024
S01 E06: Conversations with Millionaires
Are you dreaming of becoming a millionaire? That goal may be more achievable than you think. Building profit isn't just reserved for those with a hefty bank account. In today's episode, I’m sharing the secrets of success in the business world. But I’m not just talking about success; we’re diving deep into the world of those who've achieved financial freedom, built empires, and changed their lives in remarkable ways. From legacy-building to mastering your online ecosystem, I’m filling you in on insights, strategies, and the multifaceted approach that millionaires take to elevate their businesses to new heights. In this episode, I'm talking about: Millionaires priortising legacy building, online ecosystem, and business infrastructure, over sales. How energy management is crucial, including self-care, boundaries, and routines. Becoming an authority in your field and constantly up-leveling. Avoiding repetitive questions. The focus from immediate results to long-term vision and growth. How building profit is not exclusive to millionaires; it's achievable at any level of business. The importance of seeking the right support, understanding finances, and prioritising profit. Creating a roadmap for success. Strategies for creating financial stability. Understanding expenses, team dynamics, and business infrastructure. Surrounding yourself with the right people. Having conversations with millionaires can shape business success. Join the IG Broadcast Channel here: Connect with me on Instagram here: Join The Profitable Business Hub here:
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S01 E05: Fight or Flight as a Business Woman
03/12/2024
S01 E05: Fight or Flight as a Business Woman
Do you ever find yourself in moments where you're faced with challenges in your business, and suddenly, your fight or flight response kicks in? If you're nodding along, trust me, you're not alone. In today's episode, I’m diving deep into the fascinating world of the fight or flight psychological response and the impact on your journey as a business owner. I’m unpacking how this ancient survival mechanism influences your decision-making, your reactions to setbacks, and even your ability to scale and grow your business. In this episode, I'm talking about: The significant impact of the fight or flight psychological response on business operations and decision-making. The idea of the fight or flight response and its evolution over time. How the fight or flight response can dominate mindset and reactions in business situations. Common challenges in business and the personal psychological responses to them. Evaluating whether the natural response is to fight by becoming resourceful or to flight by doubting yourself and the business's potential. The importance of self-awareness. Strategies for shifting mindset. The role of mindset in achieving success and financial abundance in business. The need for alignment between beliefs, actions, and desired outcomes. Join the IG Broadcast Channel here: Connect with me on Instagram here: Join The Profitable Business Hub here:
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S01 E03: Broadcasters March Q&A
03/07/2024
S01 E03: Broadcasters March Q&A
Are you ready to take your business to the next level and increase your profit? This week, I’m breaking down some of the most burning questions asked by our incredible community inside our free broadcast channel on Instagram. From crafting a strategic client journey to mastering the art of pricing your services, whether you're a seasoned entrepreneur or just starting out, there’s something in this for you. In this episode, I'm diving into: How to visualize your business. Understanding how potential clients can experience your business through various channels. How to provide clear pathways for clients to engage with your business. How to elevate yourself as a client to attract higher-quality clients. Being explicit in your marketing. Setting clear timelines for launching new offers. Trusting your instincts when deciding on which ideas for focus on. Pricing formulas. Join The Profitable Business Hub here: Join the IG Broadcast Channel here: Connect with me on Instagram here:
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