The Dr. Joey Munoz Show

Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health. This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more. Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.

Evidence Based Strategies to Eliminate Hunger When Dieting 08/25/2025

How To Lose Menopausal Weight Gain. Hint: It's Not Cardio And Eating Less 08/18/2025

What exercise burns the most fat? 08/11/2025

RERUN: Progressive Overload Explained: The Science Behind Consistent Muscle Growth 08/04/2025

Debunking Gary Breckas Claim about Insulin and Fat Loss 07/28/2025

3 Brutal Reasons You’re Still Out of Shape 07/21/2025

What Burns The Most Calories 07/14/2025

How to make a calorie deficit feel easy 07/07/2025

You must change your mindset for long-term weight loss with Lowell Thompson 06/30/2025

RERUN: Why Fat Loss Feels Slow (And Why That's a Good Thing!) 06/23/2025

The Simplest Strategy To Progress In The Gym: Dynamic Double Progression 06/16/2025

QnA: Perimenopause and Fat Loss, Glucose Monitors, and Fiber Intake 06/09/2025

Women's health with Dr. Lauren Colenso-Semple: Fasted exercise, calorie deficits, cortisol, and more 06/02/2025

Jazmin's 130 LB Weight Loss Journey 05/29/2025

3 Fitness Beliefs I've Outgrown (And What I Believe Now) 05/26/2025

5 Core Principles Of A Healthy & Sustainable Diet 05/19/2025

RERUN: How To Lose Fat And Build Muscle At The Same Time 05/12/2025

From Decades of Yo-Yo Struggles to Losing 25 Pounds, Gaining Strength, and Feeling in Control 05/08/2025

The importance of Nutrient Timing for Fat Loss 05/05/2025

From Overtrained and Stuck to 8 Pounds of Muscle Stronger 05/01/2025

From Childhood Trauma to PhD, Fatherhood, and Freedom: My Story 04/28/2025

If I Were Starting Over, Here's Everything I'd Do Differently 04/21/2025

How Priscilla Reversed Diabetes and Took Back Her Health 04/17/2025

5 Habits RUINING your fat loss progress 04/14/2025

How Axel lost 22lbs of fat and gained 6 lbs of muscle (after failing with Keto) 04/10/2025

Progressive Overload Explained: The Science Behind Consistent Muscle Growth 04/07/2025

From Frustrated and Inconsistent to 73 Pounds Down: Randy’s Story 04/03/2025

10 Strategies To Simplify Nutrition & Fitness For Busy Professionals 03/31/2025

The REAL reason you keep regaining weight (and how to fix it!) 03/24/2025

The Science of Sleep: Its Critical Role in Fat Loss & Muscle Growth 03/17/2025