The Dr. Joey Munoz Show

Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health. This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more. Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.

Nutrition PhD Reacts to This Fit Woman's Diet (Full Day of Eating) 01/19/2026

Why Most Fitness Plans Fail (And What Actually Works) With Patrick Morrison 01/12/2026

Replace These 5 Habits Killing Your Health in 2026 01/05/2026

Is Fat Loss Harder for Women… or Just Different 12/29/2025

Ranking the Top Workout Splits to Build Muscle (for Busy People) 12/22/2025

How Strict Should Your Diet Be (Andrew Huberman Reaction) 11/24/2025

How to Enjoy Holiday Food Without Gaining Weight 11/17/2025

Mindset, Coaching, and Growth: An Interview with Eric Roberts 11/10/2025

How I've Scaled my Fitness Coaching Business with Mike Chu 11/03/2025

How Fat and Muscle Impact Health 10/27/2025

QnA - Training, Body Comp, Muscle Preservation, Hormones, Mindset, and Creatine 10/20/2025

Fixing Insulin Resistance Won't Help You Lose Weight (And What Will) 10/06/2025

Weight loss isn't hard. You're just making one of these 3 mistakes 09/22/2025

RERUN: 10 Strategies To Simplify Nutrition & Fitness For Busy Professionals.m4a 09/15/2025

7 Habits That Keep Me Lean Year-Round (as a Busy Dad & Entrepreneur) 09/08/2025

Why Cutting Calories First Is Making you Fail (And What to Do Instead) 09/01/2025

Evidence Based Strategies to Eliminate Hunger When Dieting 08/25/2025

How To Lose Menopausal Weight Gain. Hint: It's Not Cardio And Eating Less 08/18/2025

What exercise burns the most fat? 08/11/2025

RERUN: Progressive Overload Explained: The Science Behind Consistent Muscle Growth 08/04/2025

Debunking Gary Breckas Claim about Insulin and Fat Loss 07/28/2025

3 Brutal Reasons You’re Still Out of Shape 07/21/2025

What Burns The Most Calories 07/14/2025

How to make a calorie deficit feel easy 07/07/2025

You must change your mindset for long-term weight loss with Lowell Thompson 06/30/2025

RERUN: Why Fat Loss Feels Slow (And Why That's a Good Thing!) 06/23/2025

The Simplest Strategy To Progress In The Gym: Dynamic Double Progression 06/16/2025

QnA: Perimenopause and Fat Loss, Glucose Monitors, and Fiber Intake 06/09/2025

Women's health with Dr. Lauren Colenso-Semple: Fasted exercise, calorie deficits, cortisol, and more 06/02/2025

Jazmin's 130 LB Weight Loss Journey 05/29/2025