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Do Good and Do Well

I'm Sarah Fox and this is Do Good and Do Well, a podcast exploring how we can make a positive contribution without burning out. Whether you describe yourself as a leader, entrepreneur, freelancer, small business owner or anything in between, join me as I talk to people in business, education and the creative industries about how we can lean into our pro-social values and take care of ourselves in the process. I also share my own observations and experiences as a coach and mentor for changemakers, and there are plenty of tools and tips to help you do good and do well.

info_outline 065 Burnout with Dr Claire Plumbly 11/18/2024
info_outline 064 Reverse Mentoring with Patrice Gordon 10/21/2024
info_outline 063 Mental Health and Wellbeing in Music, with Grace Meadows 09/23/2024
info_outline 062 Social Impact and Rest - Power of Women Thanet Festival 2024 04/16/2024
info_outline 061 Learning about ourselves, with Gemma Woffinden 07/24/2023
info_outline 060 Co-leadership with Dr Claire Antrobus and Sandeep Mahal 07/17/2023
info_outline 059 Generosity, art and finding commonality, with Victoria Powell 07/10/2023
info_outline 058 Purpose, the how and starting with self, with Tom Andrews 06/22/2023
info_outline 057 Curiosity, conversation and having someone on your side with Fleur Emery 06/15/2023
info_outline 056 Can I Pick Your Brains? 06/05/2023
info_outline 055 Marketing Without the Ick 05/15/2023
info_outline 054 Marketing without social media with Viv Guy 02/20/2023
info_outline 053 Positive Emotions 02/06/2023
info_outline 052 Self-Efficacy 01/30/2023
info_outline 051 Move the Needle 01/23/2023
info_outline 050 Resilience, Relationships and Reinvention with Rosie Wilby 01/16/2023
info_outline 049 Finance and Freelancing with Ruth Singer 01/09/2023
info_outline 048 A 12 minute podcast about finding your voice when you feel stuck 12/19/2022
info_outline 047 Taking action and the 12 minute method, with Robbie Swale 12/13/2022
info_outline 046 Boundaries in life and work, with psychotherapist Lizandra Leigertwood 12/05/2022
info_outline 045 How to Stop Brooding 11/28/2022
info_outline 044 Practical Philosophy and slowing down, with Ayisha De Lanerolle 11/22/2022
info_outline 043 Do Good and Do Well is back! 11/06/2022
info_outline 042 BITESIZE: Celebrate! 12/28/2021
info_outline 041 BITESIZE: Put your life down for a second 12/21/2021
info_outline 040 BITESIZE The To-Be List & Nice Vs. Kind 12/13/2021
info_outline 039 Migraines, Self-Identity and Acceptance, with Bobbie aka Little Eco Lady 12/06/2021
info_outline 038 BITESIZE: Of course! 11/29/2021
info_outline 037 The good will come when the well is prioritised, with theatremaker Ali Wilson 11/22/2021
info_outline 036 BITESIZE: Working out your balanced life full of purpose 11/16/2021
 
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