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Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth

This show helps Christians over 40 maximize their health potential to age gracefully, live abundantly, and be thoroughly equipped for every good work. Are you looking for health tips in alignment with your Christian values? Do you want more energy and vigor but feel overwhelmed by all the information available? You're in the right place. From a biblical perspective, we cut through the noise and put you on the fast track to vibrant health and vitality. We answer questions like: How do I eat healthy on a budget? How do I have more energy? How do I lose weight? How do I stay young after 40? How do I maintain my motivation? How do I get over anxiety and depression? How do I improve my marriage?... and a whole lot more. We cover nutrition and supplements, exercise and sleep, marriage and relationships, self love, mental health, mindset, and emotional intelligence. We blend biblical teaching, naturopathy, holistic health, and functional medicine. Join Naturopathic Doctor David Sandstrom and expert guests every other Wednesday as they provide health tips in alignment with your Christian values.

info_outline 142: The Shocking Truth About Vegetable Oils They Don't Want You to Know (part 2) 05/22/2024
info_outline The Shocking Truth About Vegetable Oils That Could Be Destroying Your Health 05/15/2024
info_outline Natural Health Matters is Rebranding 05/08/2024
info_outline Cholesterol Myths Busted: The Shocking Truth About Statins 05/01/2024
info_outline Plant-Based VS Animal-Based (part 2) 04/17/2024
info_outline Plant-Based Diets vs Animal Based | Which is Better? (part 1) 04/03/2024
info_outline Designed to Heal w/Dr. Ben Rall 03/20/2024
info_outline Renewing Your Mind w/ Larry Davis 03/06/2024
info_outline Natural Vision Improvement w/ Carl Vigilante 02/21/2024
info_outline Hidden Fruit w/ Robert Bass 02/07/2024
info_outline The Fitness Reset w/ Chad Austin 01/24/2024
info_outline Ending Digestive Misery w/ Josh Dech 01/10/2024
info_outline The Magnetic Heart of God w/Cory Rosenke 12/29/2023
info_outline New Year's Resolutions and Mental Toughness 12/27/2023
info_outline Sharing The 5 Love Languages Game w/Paul Zolman 12/13/2023
info_outline Unlocking the Secrets of Sex and Marriage w/Shaunti Feldhahn 11/29/2023
info_outline Asking the Right Questions w/Katrina Foe 11/15/2023
info_outline The Surprising Link Between Gut Health and Acne 11/01/2023
info_outline Is Hormone Replacement Therapy Right for Me? 10/18/2023
info_outline (123) Defeat Your Cravings the Back Door to Weight Loss w/Glenn Livingston 10/04/2023
info_outline (122) Finding Freedom from Chronic Pain and Anxiety w/Monica Norcross 09/20/2023
info_outline Transform Your Health with These 9 Pillars 09/06/2023
info_outline The Overlap Between Naturopathy and The Bible 08/23/2023
info_outline (119) Getting Started with Intermittent Fasting w/Laurie Lewis 08/09/2023
info_outline (118) Upgrade Your Water and Your Life with this "New" Technology 07/26/2023
info_outline (117) How to Treat Cancer Without Destroying Your Immune w/Dr. Nathan Goodyear 07/12/2023
info_outline (116) Phsychedelics for Mental Health w/Matt Zemon 06/28/2023
info_outline (115) Finding the Root Cause of Health Issues w/Pamela Wirth 06/14/2023
info_outline (114) Relational Connectedness and Health 05/31/2023
info_outline (113) Finding Lasting Joy and Fulfillment w/Caroline Brown 05/17/2023