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The One You Feed - Learn Good Habits to Increase Mindfulness and Happiness and Decrease Anxiety and Depression

Conversations about Creating a Life Worth Living- Named Best of 2014 by iTunes. Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation. "This podcast saved my life"- Amy W.

info_outline 200: Poe Ballantine - Struggle and Beauty 10/18/2017
info_outline 199: Robert Thurman- Buddhism and the Dalai Lama 10/11/2017
info_outline Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns 10/07/2017
info_outline Tim Urban Part Two 10/03/2017
info_outline Tim Urban: Wait but Why 09/21/2017
info_outline Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impact on improving our health and mood - especially depression! 09/19/2017
info_outline Danielle Laporte: Has your self-help become self-criticism? 09/12/2017
info_outline 194: Scott Stabile: How Being Mindful Of Love, Forgiveness and Empathy Can Transform Your Life 09/06/2017
info_outline 193: Lisa Feldman Barrett: A Conversation about How Our Emotions, Like Depression, Are Constructed in Our Brain 08/30/2017
info_outline 192: Sean Carroll: Theoretical Physics and the Meaning of Life 08/22/2017
info_outline 191: Spring Washam: Meditation, Ayahuasca, Trauma and Depression 08/16/2017
info_outline Bonus: Eric Interviewed on Awesome at Your Job Podcast 08/13/2017
info_outline 190: Akshay Nanavati- Fear and Depression 08/08/2017
info_outline 189: Eric Barker: Success and Happiness 08/01/2017
info_outline 188: Gregg Krech: Procrastination, Taking Action and Mindfulness 07/26/2017
info_outline 187: Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy 07/18/2017
info_outline 186: Russ Harris Part Two 07/11/2017
info_outline 185: Russ Harris 07/05/2017
info_outline 184: Justin Stenstrom 06/28/2017
info_outline 183: Heather Havrilesky 06/21/2017
info_outline 182: Colin Gawel: Fatherhood and Resilience 06/14/2017
info_outline 181: Chris Niebauer 06/07/2017
info_outline 180: Thomas Sterner 05/31/2017
info_outline 179: Dani Shapiro 05/24/2017
info_outline 178: Peter Singer 05/17/2017
info_outline 177: Kurt Gray 05/10/2017
info_outline 176: Sam Weinman 05/03/2017
info_outline 175: Tom Asacker 04/26/2017
info_outline 174: Sarah Kaufman 04/19/2017
info_outline 173: Joey Svendsen: Depression and Fundamentalist Christianity 04/12/2017
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